O-Circle LIVE is a somatic embodiment workshop using breath, rhythm, education & pelvic movement to support nervous system regulation.




You've tried therapy, meditation apps, breathwork routines. They help a little. But they don't bring you home.

Because they don't speak the language your nervous system actually understands: pleasure.

Not as reward. As signal. As the way your body tells you: this is coherent, this is me, this is home.

What happens:

The science (75 min)—centrality, pleasure as technology, cyclical intelligence
Mechanics (45 min): I demonstrate. We practice together. Form and alignment.
The Portal (90 min): Immersive experience. Five movement phases mirroring your nervous system's arousal cycle—safety, sensation, charge, surrender, integration.
Integration (30 min): We witness. We share. Individual experience becomes collective intelligence.
What you leave with: Breath practices, pelvic awareness, dearmoring techniques. Evidence in your body that regulation feels like.

Trauma-informed. Fully clothed. No touching. Optional at every stage.

Led by Maryam Lopes — Biology (UW), Hypnotherapist, 190K followers, founder Ashiratantra

Limited to 20 participants. Bring your wearable—your experience becomes research

Learn more https://www.ashiratantra.com/somaticeventsnearyou