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Inspiration

What Happened to Boys? Conscious Parenting and the Manosphere

Rainn Wilson
Rainn Wilson
Oct 8, 2026
9 min read
Watch · 5

Rainn Wilson remembers the 1970s as a childhood of open ground: home for dinner, otherwise unaccounted for, wandering miles from the house with no phone and no way for anyone to find him. Then he describes a conversation in the early 2000s with a Hollywood writer-producer in Beverly Hills, a man with four kids who would not let them walk a block and a half to a playground in one of the safest zip codes in California. That swing from benign neglect to hyper-vigilance is the spine of a long conversation between Wilson and clinical psychologist Dr. Shefali Tsabary on his Soul Boom podcast. Tsabary's core claim is that both extremes grow from the same root, which is unconscious parenting, and that the change has to begin with the parent. From there the talk moves through anxious kids, the different pressures on girls and boys, social media, and the rise of the so-called manosphere, arriving at a reframe Wilson calls the best sentence he has heard on his show in a long time: stop asking what is wrong with our men, and ask what happened to them in boyhood.

Read · 6 sections

Why did parenting swing from checked-out to controlling?

Wilson's own account of the 1970s is affectionate but frank. Parents were at work, kids watched TV, and the arrangement held as long as a child showed up by dinner. By the late 1990s, he says, a different style had taken hold, and the writer-producer's refusal to let four children walk to a nearby playground became his shorthand for how far the pendulum had moved. Wilson's instinct, at the time, was that something had gone wrong.

Tsabary does not accept the idea that we moved from bad parenting to good parenting. In her view we moved from one form of unconsciousness to another. As she put it to Wilson:

"We are still rampantly unconscious. It just looks different on paper."

— Dr. Shefali Tsabary, on Soul Boom with Rainn Wilson (approx. 7:05)

Her explanation for the new form is partly about information. Parents now know about the predator down the street and the pedophile in the next zip code, she says, and they are bombarded with alarmist messaging. The result is that they hunker down and try to control more: more supervision, more apps, more devices designed to track and manage. The house is fuller than ever, and the family is, by her account, more hollow. Her summary of the paradox is blunt:

"So you know there's more than ever before but we are emptier than ever before."

— Dr. Shefali Tsabary, on Soul Boom with Rainn Wilson

What makes this more than a generational complaint is the timeline she points to. Wilson raises the question of how a culture moves from hands-off to micro-managing so quickly, and Tsabary notes that nearly everything now called technology has arrived in roughly the last thirty years. That is why the shift feels sudden. It is also why she thinks the tools of control keep failing to produce the security they promise.

What does it mean that parenting is about the parent?

The most distinctive idea in the conversation is that a parent's own interior life is the primary variable in a child's development. Tsabary told Wilson that she had to go "for the jugular," as she put it, and look at the source, because the first departures from wholeness and authenticity happen in childhood, often with the earliest caregivers.

From that vantage point, the ordinary goals of parenting look like the wrong target. Parents often aim to raise a good child, a successful child, a happy child, or a life that looks good on paper. Tsabary argues that this framing "misses the whole point." Her own formulation is that:

"The parenting that I teach is that it is about the evolution of the parental self."

— Dr. Shefali Tsabary, on Soul Boom with Rainn Wilson (approx. 1:22)

The logic is practical. If a parent is living an unlived life, if their inner well-being has been ruptured or truncated, she asks how they can be expected to hold emotional space for a child. The work she describes is not a list of behaviors to adopt. It is the process of accessing one's unlived self, healing one's wounded parts, and pursuing an authentic direction in life. Children, in her model, do not need a parent who has performed the correct techniques. They need a parent who is present with their own material. Wilson, who said he has done a great deal of therapy around exactly this subject, agreed that the cycle he grew up inside was about inherited unconsciousness rather than bad intentions.

What are lonely boys being offered online?

The conversation's sharpest turn comes when Wilson and Tsabary turn to boys and the manosphere. Tsabary's picture is specific. She describes a boy at a video console with no one to talk to, shamed into silence, feeling he has no blueprint for what it means to be a man. The algorithms, she says, are designed to prey on exactly that loneliness, and into that gap steps a set of online influencers.

"The algorithms are so designed to predate on this loneliness."

— Dr. Shefali Tsabary, on Soul Boom with Rainn Wilson

According to Tsabary, what those influencers offer is a simple story with a villain. They tell a young man that his problems are caused by girls, and they supply a checklist of conditions for winning: a six-pack, a six-figure salary, a height of six feet or more, and then the girl. In her description, the message goes further, insisting that women need to be under a man's control. The result is rage directed at a target, rather than at the real sources of a boy's pain. She also points to a related wound: many men, she says, walk around ashamed of their sexual thoughts and urges and suppress them, which leaves them even more cut off from any honest model of adult masculinity.

This is where Tsabary makes her central move. The easy response to misogynist online culture is to condemn the men who consume it, and she is not dismissing the harm. But she says that approach keeps the cycle running. Her line is the one Wilson singled out:

"We can't just keep hating men. We have to ask what happened to them in boyhood."

— Dr. Shefali Tsabary, on Soul Boom with Rainn Wilson (approx. 1:08)

Why flip the question from "what's wrong with our men?"

The reframe matters for a practical reason. "What is wrong with our men?" treats masculinity as a fixed defect, something to be diagnosed in adult men and corrected or punished. "What happened to them in boyhood?" moves the question backward in time, to the years when a boy is learning whether his feelings are safe, whether his sexuality is shameful, and whether anyone will show him how to become a man. It locates the wound where Tsabary believes most wounds begin.

Wilson pushed on the question of how we got here, and specifically on the tension between a culture that tells boys to suppress their emotions and one that now expects them to be fluent in every feeling. The thread that runs through the conversation is that boys who are not held through those transitions will look for someone else to hold them, and the manosphere is very good at offering that role.

The episode's chapter list shows the conversation returning to these themes in several places: "Raising Girls and Boys," "What Boys Need," "Initiating Boys Into Manhood," and "Rejection and the Manosphere." Girls are not left out. Tsabary and Wilson describe a girl who has been bullied, and a broader anxiety that runs through both sexes, shaped by social status, feeds and comparison. The point is not that one gender is in crisis and the other is fine. It is that both are being formed by the same algorithmic environment, with parents who are often as lost in it as their kids.

What is the way back for parents?

The episode is organized as a movement from diagnosis toward repair, and the chapter titles mark that path: "The Way Back," "Repairing With Your Kids," "East Meets West," "Stop Raising Perfect Kids," "Anxiety and Uncertainty," "Parenting as Revolution." Read in sequence, they suggest that Tsabary's answer to a culture of control is not a better set of controls. It is parents who can tolerate uncertainty, admit their own wounds to their children when appropriate, and stop trying to produce a flawless child.

Wilson's question near the end of the excerpt, about how a family can actually live this, is the one most listeners will bring to the episode. The honest answer from the material is that it starts with the parent's willingness to look inward. Tsabary's framing gives parents permission to stop treating the child's behavior as the problem to be solved and to ask what in their own history is being replayed.

A caveat is in order. This article draws on the opening stretch of the conversation and on the episode's chapter list. The hour that follows is richer than any summary can capture, particularly on repair, stillness, and what Tsabary means by the soul, a question the episode takes up in its final chapter.

Where to go from here

Start with the question Wilson calls the best he has heard on the show: what happened to the boys in your life, and what happened to you when you were one? Then listen to the full Soul Boom episode with Dr. Shefali Tsabary, paying attention to the chapters on repair and on initiating boys, which are where the argument becomes most practical. If the conversation about the manosphere is the one you came for, notice how Tsabary keeps returning to loneliness rather than to ideology, and consider what that means for the boys and young men in your own orbit. The episode's largest claim is also its simplest: children are shaped less by what we control than by what we have not yet looked at in ourselves.

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Transcript

[0:00] Instead of us as a society constantly

[0:04] saying what is wrong with our men?

[0:06] [music] What? Because we do have a

[0:07] wounded male problem. But that's the

[0:09] wrong question. We need to turn the

[0:11] question around to [music]

[0:13] what happened to these men in their

[0:15] boyhood. And so many men are [music]

[0:18] walking around feeling so ashamed of

[0:21] their sexual thoughts and urges and then

[0:23] suppressing [music] them. The algorithms

[0:26] are so designed to predate on this

[0:29] loneliness. So this boy who's sitting

[0:31] there on his video console, no one to

[0:33] talk to, shamed into silence, feeling

[0:36] like he has no [music] blueprint for

[0:37] masculinity. And then the manosphere is

[0:40] right there. So the manosphere is this

[0:42] group of influencers who predate [music]

[0:44] on the fragile identities of young boys

[0:48] and tell them that the cause of your

[0:50] problems are these girls. And if you

[0:52] have a [music] six-pack ab and if you

[0:53] make a six figure salary and you have,

[0:55] you know, 6' and taller, [music] you

[0:57] will get the girl. The manosphere says

[1:00] these women need to be under your

[1:01] control. So the manosphere is directing

[1:04] this rage in a in a very targeted way

[1:07] [music] towards women. We can't just

[1:08] keep hating men. We have to ask what

[1:10] happened to them in [music] boyhood.

[1:14] That is the greatest sentence that's

[1:16] been said on this podcast in a very long

[1:19] time.

[1:21] [music]

[1:22] Hey there, it's me, Rain Wilson, and I

[1:25] want to dig into the human [music]

[1:26] experience. I want to have conversations

[1:28] about a spiritual revolution. Let's get

[1:30] [music] deep with our favorite thinkers,

[1:32] friends, and entertainers about life,

[1:35] meaning, and idiocy. Welcome to the Soul

[1:38] Boom [music] podcast.

[1:45] Folks, beloved neuroscientist and

[1:47] podcast hostic recently refeatured my

[1:50] episode of My Bial's Breakdown because

[1:53] apparently my breakdown deserved a

[1:55] rerun. She and Jonathan Cohen explore

[1:57] science and spirituality. We talk

[1:59] therapy, meditation, and faith. They are

[2:01] wildly overqualified to interview me,

[2:03] but head on over there and enjoy my

[2:05] buffoonery. Anyway, and be sure to

[2:07] follow my breakdown wherever you listen

[2:09] to your podcasts. Full video episodes

[2:11] are available at youtube.com/myambialic.

[2:15] A quick shout out to our sponsors,

[2:16] Quinc, Growth Therapy, Cowboy Colostrum,

[2:18] and Fetszer. Links [music] and promo

[2:20] codes on screen and in the description.

[2:22] Enjoy the show. Dr. Shafali, welcome to

[2:25] Soul Boom.

[2:25] >> Well, I'm so happy to be here. Excited.

[2:28] >> What a privilege it is to get to know

[2:29] your work.

[2:30] >> I'm so excited to get into these ideas

[2:33] around parenting. But what you write

[2:35] about, what you work on is is about so

[2:38] much more than just parenting.

[2:39] >> Absolutely. Absolutely.

[2:41] >> It's about being a whole human being.

[2:43] And parenting is one major facet.

[2:46] >> Yeah. I had to talk about parenting

[2:49] because the the departure from our

[2:53] wholeness

[2:54] >> and the departure from our authenticity

[2:57] comes in childhood. So it's not because

[3:00] I'm so in love with children or parents.

[3:02] It's about understanding where the first

[3:05] departures occur

[3:06] >> and the first wounds occur. And because

[3:09] they occur in those early years, I mean

[3:12] with the earliest caregivers in our

[3:14] earliest psychological climates that I

[3:17] had to go for the jugular, you know,

[3:19] what is the source? And if the parent is

[3:22] living an unlived life, if the parents

[3:26] own inner well-being is ruptured and you

[3:31] know truncated, how can the parent hold

[3:35] that emotional space for the child? So

[3:38] what I teach parents is that this is

[3:40] about them. The more they access their

[3:44] their unlived selves, the more they heal

[3:48] their wounded parts, the more they

[3:51] understand that this journey is about uh

[3:54] you know fulfilling one's authentic

[3:56] destiny,

[3:58] >> they won't be able to bestow this to

[4:00] their children.

[4:01] >> You know, so we think parenting is about

[4:02] raising a good child. We think parenting

[4:04] is about raising a successful child or,

[4:07] you know, getting our kid to be happy or

[4:10] having this life that that looks good on

[4:12] paper. But that parenting misses the

[4:15] whole point. The parenting that I teach

[4:17] is that it is about the evolution of the

[4:19] parental self.

[4:21] >> That really resonates with me. And I've

[4:23] done a lot of work in my own therapy and

[4:25] my own recovery around exactly this

[4:28] topic because I feel like parenting was

[4:32] really [ __ ] up in the 70s and ' 80s.

[4:34] That's when I grew up and you know

[4:37] there's today there's this whole

[4:38] freerange kid movement but that was the

[4:41] ' 70s.

[4:42] You know, it just was like you came

[4:44] home, your parents were usually at work,

[4:46] you watched TV, latch key kid, you know,

[4:50] as long as you were home for dinner,

[4:51] your parents had no idea where you were.

[4:54] There was no find my phone. We used to

[4:56] just wander miles away and get into all

[4:58] kinds of trouble, start fires and throw

[5:01] rocks at things, and then just be home

[5:03] for dinner. And on the weekend, it was

[5:05] kind of the same thing. make sure you're

[5:07] home Sunday by like 4:00 or 5 so you can

[5:09] at least do some homework before the

[5:11] next week starts. And the parents have

[5:13] kind of no idea what's going on with the

[5:15] kids. You know, it

[5:16] >> stashes of porn everywhere. And um and

[5:20] then and then it switched gears

[5:22] somewhere in the '9s. I'm not sure when,

[5:25] the late '9s, all of a sudden this

[5:27] helicopter parent

[5:29] >> phenomenon Yeah.

[5:30] >> started. And I remember speaking to this

[5:33] uh a guy who's a writer producer in

[5:35] Hollywood and he had a house a nice

[5:37] house in Beverly Hills and it was I'm

[5:40] not kidding you Dr. Shafali. It was a

[5:41] block and a half from a playground and

[5:43] he had four kids and I was like oh

[5:45] that's so great. Your kids can just go

[5:47] right down the street and play at the

[5:48] playground and then they can come back

[5:49] if they want. He goes oh no we would

[5:51] never let them do that. We would never

[5:53] let them go by themselves a block and a

[5:56] half in Beverly Hills

[5:58] >> to the safest zip code probably in in

[6:02] California

[6:03] >> down to this playground. They might get

[6:04] kidnapped.

[6:06] >> Um, you know, all of the terrible things

[6:07] that might happen. And this was before I

[6:11] had uh my kid, our kid. And I I remember

[6:15] thinking in my head like, whoa,

[6:16] something is really wrong here. This was

[6:19] the early 2000s. Mhm.

[6:21] >> So, what have you learned about this

[6:23] trajectory from hands-off parenting,

[6:27] like clueless, unconscious

[6:30] parenting to this controlling kind of

[6:34] microcosm, highly pressured helicopter

[6:38] parent phenomenon? You know, how have we

[6:40] swung so wildly on this pendulum?

[6:43] >> Yeah, we've swung wildly on paper, but

[6:45] the unconsciousness is still rampant.

[6:48] It's a different kind of unconscious.

[6:50] unconscious. Back then it was checked

[6:52] out neglectful, benign neglect, you

[6:55] know, if we were lucky or there was a

[6:58] lot of trauma, the kids were beaten up,

[6:59] but it was just it it was rampantly

[7:02] unconscious. But that has continued. We

[7:05] are still rampantly unconscious. It just

[7:07] looks different on paper. And I think as

[7:10] we get more industrialized and as we get

[7:12] more savvy and more connected, we know

[7:16] too much. So we know about the predator

[7:18] down the street and we know about the

[7:19] pedophile in the in the zip code that we

[7:22] belong to and we we're hearing things

[7:24] and the red flags and we're listening to

[7:26] all this messaging which is alarmist. So

[7:29] we are hunkering down and the more we

[7:33] get into progress, the more actually

[7:37] effed up we get, right? Because we now

[7:39] we have more homes and more things and

[7:41] so we're controlling more and more. Now

[7:44] we have apps that control things to

[7:46] control things. So you know there's more

[7:50] than ever before but we are emptier than

[7:53] ever before.

[7:55] >> We are at a mental health crisis for our

[7:57] children at a level that we have never

[7:58] encountered in modern times. So how do

[8:02] you explain that paradox? Right. We have

[8:04] swimming pools and thermostats and iPads

[8:06] and technology in up the wazoo. We have

[8:08] too many things to carry around and yet

[8:11] we are so disconnected and so lonely.

[8:14] What is happening to our children and

[8:16] and how can we as parents wake up and

[8:19] step in?

[8:20] >> Amen. That's so well said. But what I'm

[8:24] just curious what do you think happened

[8:26] where it went from this kind of handsoff

[8:29] like whatever to this micro control? Was

[8:33] it simply the of the alerts and the

[8:35] amount of information?

[8:37] happened in the last 30 years.

[8:39] Everything that we now know as

[8:42] technology has happened in the last 30

[8:45] years. So it feels very sudden and it is

[8:49] but of course things are you know in

[8:51] flux and moving [clears throat] in a in

[8:54] a very methodical strategic way. We just

[8:57] get to the trend when it's amplified.

[9:00] But now things are changing every

[9:02] decade, right? Every decade we have a

[9:04] new name from the boomers to the Gen X

[9:07] to the millennials to the Gen Z to the

[9:09] alpha.

[9:10] >> In in just our generation we have five

[9:13] more decades that are characterized by

[9:16] very different phenomenon. Right? The

[9:18] millennials will say oh I still had the

[9:20] first 10 years of my childhood. And the

[9:22] Gen Z will say I grew up on on social

[9:25] media. And gen uh the alpha generation

[9:28] will say I grew up on AI. So what's

[9:31] coming next? flying cars, right? So,

[9:33] it's it's moving so fast, but everything

[9:36] has happened in this accelerated way in

[9:39] the last 30 years. So, we we we you're

[9:42] right on the money. We are seeing it

[9:44] happening and it's shocking, but more

[9:46] technology, I think, creates more

[9:48] anxiety. Now, we have life 360. We have

[9:52] these apps which allow you to track your

[9:54] kids. The more you track your kids, the

[9:56] more you are anxious if you can't track

[9:58] your kid, right? It's breeding anxiety.

[10:01] It's not alleying anxiety, it's breeding

[10:04] anxiety.

[10:05] >> And and we're wired for anxiety as human

[10:08] beings and our amygdalas

[10:11] >> that fire off when

[10:14] >> you know something might go wrong. Yes.

[10:17] >> Um this this is a the negativity bias I

[10:21] think they call it where

[10:23] >> you know we can have

[10:24] >> 20 positive things happen to us in a day

[10:26] and one maybe bad thing like oh my car

[10:29] might have gotten towed

[10:30] >> right because the rustle in the bush

[10:31] could be the lion or it could just be

[10:34] the wind. So we're wired for danger and

[10:37] and taking care of ourselves in that

[10:39] danger. But you know it's an illusion

[10:43] that we have more control over our lives

[10:45] now. It is an absolute illusion. We

[10:47] think we can answer emails in the

[10:49] moment. We have our phone. Somebody can

[10:51] find us, text us in the moment. But it

[10:54] is an illusion because it has done

[10:56] nothing for our sense of safety. It has

[10:58] done nothing for our sense of certainty

[11:00] because life in essence is brutally

[11:04] uncertain and it will it will hold no

[11:08] punches, right? It it will knock you out

[11:10] as democratically as it knocks everyone

[11:12] else out. You are no special. None of us

[11:15] are so special to be absolved of life's

[11:18] brutality. So the panacea or the

[11:22] >> I'm so sorry I have to interrupt. That

[11:24] is the greatest sentence that's been

[11:26] said on this podcast in a very long

[11:28] time. No one has absolved from the

[11:31] brutality of of being alive. That was

[11:33] that was fantastic. Sorry, keep going.

[11:35] So, but but I think that all this

[11:38] padding our mansions and our pools and

[11:41] our tracking systems and we can track

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[14:39] How do we create a simpler, more still,

[14:42] more connected, more whole life at home

[14:45] and in the family?

[14:46] >> Yeah, we first have to understand that

[14:48] children and the ingredients of

[14:50] childhood require, mandate, dictate that

[14:54] we have stillness, simplicity, play and

[14:58] safety. That those are the ingredients

[15:01] of a healthy childhood. And we are

[15:05] hijacking childhood to such a degree

[15:07] that we are robbing our children of

[15:10] their right to a childhood, wildness,

[15:13] discovery, curiosity, un um you know

[15:17] supervised play, uh conflict, friction,

[15:20] messiness, all of this.

[15:22] >> Skinning your knee and your knee. Yes.

[15:25] And getting rejected and trying and

[15:27] having no soft place but yet being safe.

[15:31] All of that that you and I kind of had

[15:33] in our childhoods is being robbed. And

[15:36] childhood is being run a muk off its

[15:40] rails into this artificial, superficial,

[15:43] curated

[15:45] virtual uh version of what life should

[15:48] be. And our children are facing and

[15:51] experiencing the the backlash, the

[15:54] whiplash of it in their bones. Children

[15:57] as young as five and seven have anxiety

[15:59] disorders. They're cutting themselves.

[16:00] They're suicidal. This was unheard of

[16:03] when we were growing up. It is because

[16:06] it's too much stimulation, too young,

[16:08] unregulated, and devoid of real life

[16:11] connection.

[16:13] >> Wow, this is really hitting hard. Uh,

[16:15] it's bringing up a lot for me and I

[16:18] guess I want to drill down a little bit

[16:21] more. What are three things that

[16:26] a parent can do, a single parent or a

[16:28] family can do to help specifically to

[16:32] help create the atmosphere of learning

[16:36] and growth that you're talking about?

[16:38] >> So the three things I would say the top

[16:40] of the line is to first have awareness.

[16:42] Without awareness as you know there is

[16:44] no journey to be taken. So a conscious

[16:47] awareness of what the main issues are

[16:49] with our girls and our boys. For our

[16:52] girls, they are experiencing an

[16:54] unprecedented crisis of selfhood. They

[16:57] look really amazing on the outside, our

[16:59] girls, but inside they're falling apart

[17:01] because the act of living under constant

[17:04] surveillance

[17:05] >> where people are constantly commenting

[17:07] on your appearance and and validating

[17:09] you or invalidating you is too much for

[17:12] the girls brain in particular because

[17:14] girls are more relationally sensitive

[17:16] than boys. So they pick up their sense

[17:18] of self through relationships. So now

[17:21] you have a thousand eyes on them where

[17:23] before it was just grandma and aunt, you

[17:25] know, Becky, now it's these thousand

[17:27] strangers eyes on our girls where they

[17:30] have not even developed a sense of

[17:32] identity. Now they're being told who

[17:33] they should be. So they are crumbling

[17:35] from the inside. So first is awareness

[17:37] and our boys are experiencing a crisis

[17:40] of masculinity, right? They they're

[17:42] told, you know, you can't be a man, man.

[17:45] Man, don't be so macho. And on the other

[17:48] hand, they're being given this cartoon

[17:50] version of masculinity, you know, have

[17:52] the big biceps, have the, you know, six

[17:54] figure salaries and the big flashy cars

[17:57] from the manosphere. You know, you've

[17:59] heard of the manosphere. So, that's

[18:01] trickling into the boys psyche. They're

[18:03] told, "Don't be like the girls, but

[18:04] don't be an asshole." So, they don't

[18:06] know who to be like. And and what I've

[18:08] done in this book for the boys is to

[18:11] give them a blueprint of a conscious

[18:13] masculinity. So, awareness. So, first is

[18:16] awareness. We need a wakeup call. The

[18:18] the second step for the girls is to

[18:20] understand that because a girl's sense

[18:22] of self is developed through

[18:23] relationship. We need to be very careful

[18:26] about our judgments. Calling her too

[18:29] dramatic, shutting her down, not letting

[18:31] her express herselves. For a girl,

[18:34] expressing herself is her lifeline. You

[18:37] know, because girls have their left and

[18:40] right hemisphere so integrated [snorts]

[18:42] more than boys or earlier and earlier

[18:45] than boys. They need to talk about their

[18:47] feelings. And you know how how men are.

[18:49] I don't know whether you're one of those

[18:50] men who when your partner comes to you,

[18:52] your female partner, and says, "Oh, we

[18:55] need to talk." And you you're like, "Oh

[18:56] my god, I need to run away." Right? Most

[18:58] boys can't talk about their feelings as

[19:01] articulately as girls. So for girls,

[19:04] offering a safe space for her to process

[19:07] her feelings and for her to be seen

[19:09] within the relationship with you is

[19:12] extremely important. So paying attention

[19:15] to how you show up for your girl is is

[19:18] of monumental importance in a

[19:20] non-judgmental way, in an emotionally

[19:22] safe way. And the third thing for girls

[19:24] is that you have to pay attention to how

[19:26] culture will objectify her. Culture will

[19:29] over sexualize her. She will be given so

[19:32] many messages that her beauty is her

[19:34] worth, her body is her value. And we at

[19:38] home need to deconstruct that for her

[19:40] and combat that. And that's where

[19:42] mothers come in very strongly because

[19:45] our girls are going to look at their

[19:46] female role models, their mothers, and

[19:48] see how the mother is at war with her

[19:51] own body or not. Right.

[19:53] >> And most of us women who grew up in the

[19:55] boomer culture, Gen X culture, my

[19:58] generation, we grew up pretty much at

[20:00] war with our bodies. And we have to be

[20:02] very careful about passing this on to

[20:04] our girls. So acutely intentional,

[20:07] conscious, heal yourself, become

[20:09] present. And for our boys, I would say

[20:11] pretty much the same things. Boys need

[20:13] to move, girls need to feel, boys need

[20:16] to move.

[20:16] >> Wow, that's great.

[20:17] >> We're physical. Boys are physical. They

[20:19] they're [clears throat] not going to sit

[20:20] and talk about their feelings by the

[20:22] fireside. They're really that's not

[20:24] their preferred way of expressing

[20:26] themselves. They will move. They like to

[20:29] do things. They like to feel competent,

[20:31] solve problems, take risks. That's what

[20:34] their testosterone does. It's the

[20:36] hormone of pursuit and it'll make them

[20:38] pursue dangerous things. But that's how

[20:42] boys become competent when they have a

[20:44] mastery over their environments. So pay

[20:47] attention to that in your little boy.

[20:49] Let him move. Let him run around. Let

[20:51] him be wild. He is wired to be feral and

[20:55] explore and get dirty and break things

[20:57] and put them together. And then his

[20:59] sexuality, he needs to be initiated into

[21:02] his manhood. I interviewed over 100 boys

[21:06] and girls and adults. And I asked most

[21:09] of the adult males, you know, were you

[21:11] initiated into your sexuality and your

[21:14] manhood at the age of 12 or 13 or 14?

[21:17] [snorts] And he said, they said no. You

[21:19] know, pornographic.

[21:20] >> What does that mean initiated when you

[21:22] say that word specifically?

[21:23] >> Well, it means it means a lot of things,

[21:25] but let me just say what they told me

[21:26] and then I'll go back. So mo most men

[21:28] said that they were initiated by

[21:30] pornographic magazines or porn uh and

[21:34] shame in the darkness of the night when

[21:36] no one told them what to do with their

[21:37] sexual desires, how to harness or

[21:40] control that energy. And uh so in my

[21:44] book I have a whole chapter on how to

[21:46] help your son initiate into manhood. So

[21:48] what do I mean by initiation? You know,

[21:50] when we lived in tribes, boys were

[21:52] tested, were physically tested with

[21:55] friction and real life. They had to pass

[21:58] real life tests in order to be initiated

[22:02] into the brotherhood of the other older

[22:05] men. And they were initiated by elder

[22:08] men, their cousins, their uncles, their

[22:10] fathers.

[22:11] >> What does it mean? You go through a a

[22:14] period where you are going to be given

[22:16] these tests of autonomy and competence.

[22:19] You know, being sent out into the

[22:21] desert, of course, not the real desert,

[22:23] but the the desert of adult life and

[22:26] given a map and a compass and come back

[22:28] in 3 days.

[22:29] >> What that means is that the elderly men

[22:32] are telling the young boys, "It's your

[22:34] time. I'm passing down the baton. You

[22:38] have this drive and this ambition and I

[22:41] want you to find your purpose and your

[22:43] mission. And boys without purpose and

[22:45] mission become dangerous boys. And then

[22:47] telling these boys that they are now

[22:49] sitting on testosterone 50 times greater

[22:52] than they've had in their lives. Which

[22:54] means they will have unbidden and un

[22:57] mitigated uh sexual urges which could

[23:00] potentially be very harmful if not

[23:03] restrained, if not integrated, if not

[23:06] understood. And we have to have those

[23:08] conversations with our boys that when he

[23:11] masturbates at night and when he dreams

[23:12] of, you know, his mother's friend's

[23:15] breasts, which are, you know, normal

[23:17] things for young boys images to have,

[23:20] [laughter]

[23:21] >> but he needs to know what to do with

[23:23] these feelings. And he's not a bad

[23:25] person.

[23:26] >> And so many men are walking around

[23:28] feeling so ashamed of their sexual

[23:31] thoughts and urges and then suppressing

[23:34] them. And you know when you suppress

[23:36] something too long it comes out sideways

[23:38] and perverted and and shows up as

[23:41] pedophilia or show shows up as raping

[23:43] someone. [snorts] So you know instead of

[23:46] us as a society constantly saying what

[23:50] is wrong with our men? What because we

[23:52] do have a wounded male problem. I mean

[23:54] it's quite clear

[23:55] >> but that's the wrong question. We need

[23:57] to turn the question around to what

[23:59] happened to these men in their boyhood.

[24:02] And this is not to absolve them of

[24:05] accountability or responsibility, but to

[24:07] ask deeper questions. We can't just keep

[24:09] hating men. We have to ask what happened

[24:11] to them in boyhood.

[24:13] >> But we're also asking, aren't we? Like

[24:15] what happened to their parents?

[24:17] >> That's what that's that's where it goes.

[24:20] And that's why I

[24:21] >> oh this whole lost generation of men

[24:23] that with toxic masculinity and getting

[24:25] off track and incelss and what and

[24:28] whatnot. Like

[24:29] >> what happened?

[24:30] >> What what happened there? It's been

[24:31] happening.

[24:33] >> What role did their parents play in

[24:34] that?

[24:35] >> And that's why I wrote these books, not

[24:36] to blame parents, but to offer a compass

[24:39] because obviously every parent quote

[24:40] unquote loves their kid.

[24:42] >> Sure.

[24:42] >> But but love is not the same as raising.

[24:44] >> And a lot of parents have to have three

[24:46] jobs in order to get by and are hardly

[24:48] home. So what do you want them to do?

[24:50] Right? So and then the algorithms are so

[24:53] designed to predate on this loneliness.

[24:57] Right? Before when the kid was lonely,

[24:59] he went outside and played marbles or,

[25:00] you know, with his sticks and stones.

[25:02] Now the algorithm is waiting by his

[25:04] bedside saying, "Come, come, I'll be

[25:06] your best friend. I'll be your lover."

[25:08] >> Right? So this boy who's sitting there

[25:10] on his video console, no one to talk to,

[25:13] shamed into silence, feeling like he has

[25:15] no blueprint for masculinity, obviously

[25:18] will fall prey to the AI chatbots who

[25:21] are offering him.

[25:22] >> I'm terrified. I'm terrified of this new

[25:24] generation of like the AI chat bots and

[25:27] people falling in love with them and

[25:28] romantic and sexual relationships with

[25:30] them and them them being kind of their

[25:33] algorithms being tweaked to give sexual

[25:36] fantasy and all it you know some

[25:39] 14-year-old boy alone in their basement

[25:40] and their parents are both at work,

[25:43] >> you know, and this is their introduction

[25:44] to sexuality.

[25:45] >> Exactly. And you can't blame that boy

[25:47] because there's a void and whenever

[25:48] there's a void, that's how life is. it's

[25:51] going something's going to come and fill

[25:52] it. So, I'm waking parents up, giving

[25:55] them the map to fill that void. Do not

[25:58] let your boys be lonely for too long.

[26:00] You know, when he's down there in the

[26:02] basement and he says he's okay, it's not

[26:05] okay that he's down there for so long

[26:06] because boys need to be physical. They

[26:09] need to be moving their bodies. What is

[26:11] he doing sitting in a chair?

[26:13] >> That is that is mutation of his natural

[26:15] instincts.

[26:15] >> I remember bonding with my son Walter.

[26:18] Every night we would wrestle. on the

[26:21] living room carpet, clear the furniture,

[26:22] and he just loved he needed to he needed

[26:25] to throw himself at me, get his arms

[26:26] around my neck, like pummel on me and

[26:28] try and I would roar like a bear and

[26:31] like and it was it was a nightly thing

[26:32] and he kind of needed it to discharge

[26:35] >> all that energy

[26:36] >> that energy and feel safe at the same

[26:39] time.

[26:39] >> Exactly. So all that roaming you did in

[26:41] the in your neighborhoods and getting

[26:42] lost and getting into trouble,

[26:45] >> that is where you got your wildness out.

[26:48] But now this wildness is mutating and

[26:51] getting perverted. And then you get the

[26:53] 21-year-old who comes out of his

[26:54] basement and shoots up a school.

[26:56] >> You know, it's not too hard to see how

[26:58] those those dots line up.

[27:01] >> The breadcrumbs,

[27:02] >> you know, two things around that. One

[27:04] thing about boys, I read this statistic

[27:06] that was scary and you probably know

[27:08] about it, but they did a survey of

[27:10] emergency room visits.

[27:12] >> Yeah. And throughout history, the number

[27:14] one visitors to emergency rooms were

[27:17] boys between 13 and let's say 27 with

[27:21] broken arms and car accidents and bike

[27:24] accidents and I fell off my bike and

[27:26] broke my hand once

[27:28] >> and then all of a sudden around 2004

[27:31] 2010

[27:33] >> the that just dried up and they they

[27:35] have found many less visits to the

[27:38] emergency room with boys having broken

[27:41] bones. They're not getting outside.

[27:43] They're not trying things. They're not

[27:44] risking. They're not dating. They're not

[27:46] having sex. And they're not drinking as

[27:48] much. That part may be okay. But where

[27:50] is all this wild energy going?

[27:52] Testosterone at the highest levels of a

[27:54] man's life between 14 and 24.

[27:57] >> You know, testosterone is

[27:59] >> a huge hormone that kept our species

[28:01] alive. It kept you racing and running

[28:04] and exploring and propagating. All that

[28:07] energy is involuting and creating

[28:10] depression in our boys. You know when I

[28:12] go to India for example you you know

[28:14] you've been

[28:15] >> Yes.

[28:16] >> I don't know whether you noticed but the

[28:18] amount of men on the streets aimless no

[28:22] jobs economically deprived sitting there

[28:26] >> obviously they're going to be looking

[28:28] for trouble and victimize women and ch

[28:30] children. You cannot have testosterone

[28:33] undirected,

[28:34] unmissioned, unpurposed. Testosterone

[28:38] will find its its predation. It's it

[28:42] needs to be channeled. It's a powerful

[28:44] hormone. See, women with our estrogen,

[28:47] we we have outlets of connection. We we

[28:50] know women will typically have,

[28:53] >> you know, your wife must have her whole

[28:54] girl group and you must be like, "Are

[28:56] you meeting your girls again?" Right? We

[28:58] women need to meet each other. Every

[29:00] Wednesday she meets her best friend for

[29:02] Mexican food and they talk there for

[29:03] like 3 hours. Like Jesus,

[29:06] >> come home. We need to watch this show.

[29:08] We need to watch Widow's Bay on Apple.

[29:10] Get get your ass home.

[29:12] >> Yeah. You want to check out on a couch

[29:13] you're you're chilling. She needs to

[29:15] chill through connection

[29:17] >> through the talking talking talking

[29:19] talking. [laughter] So much freaking

[29:21] talking. I didn't realize how much girls

[29:23] talk till I had a daughter. I'm like, am

[29:25] I like that? like she needs to talk and

[29:28] process and let me know everything. And

[29:31] I have 10,000 texts from her, which is

[29:33] so amazing. But I'm like, "Holy moly."

[29:36] And I ask my mothers of boys, you know,

[29:39] sons. I'm like, "How many times does he

[29:41] text you?" They're like, "Are you

[29:42] kidding? We're lucky on our on our

[29:44] [laughter] birthday."

[29:45] >> Yeah. Yeah. [gasps]

[29:47] The other thing that my son has brought

[29:50] up to my attention and I've read a

[29:52] little bit about Scott Galloway writes a

[29:54] lot about this around boys and men and I

[29:57] really appreciate his work and there's

[29:58] many other folks. Arthur Brooks talks

[30:01] about it as well.

[30:02] >> Um, have you heard of cringe?

[30:05] >> Cringe culture. He calls it cringe.

[30:07] >> Oh, that's so cringe.

[30:08] >> Yeah. But

[30:09] >> what it is is it creates a fear of

[30:12] cringe.

[30:13] >> Yes. So, a fear. One of the things Scott

[30:16] Galloway talks about is like they're

[30:18] having less sex because they're dancing

[30:20] less because they don't want to dance

[30:21] because they don't want someone filming

[30:22] them and they dance poorly and they post

[30:25] this person like look at this nerd and

[30:27] this dork surveillance

[30:29] >> and this fear freaking phone

[30:32] >> that they're going to be captured on a

[30:33] phone doing something silly.

[30:35] >> Yes. Yes. I mean, don't you I mean, I

[30:38] don't know about you, but everywhere I

[30:39] go, there's a phone. Oh yeah. When I do

[30:42] talks on the stage, I'm like, are people

[30:44] even listening? Because I'm like, the

[30:45] phone is up.

[30:46] >> Oh, yeah. Yeah. I'm surreptitiously

[30:48] filmed all the time in a Starbucks or a

[30:52] train station.

[30:53] >> How do you deal with that?

[30:54] >> I don't really care cuz I don't give a

[30:56] [ __ ] what people think about me anymore

[30:57] cuz I've been through the ringer. So, I

[30:59] I I don't really care. But

[31:01] >> Exactly. But imagine that generation who

[31:04] >> if you're 16.

[31:05] >> Yeah. You're like your identity when

[31:07] >> when social status

[31:09] >> matters the most

[31:10] >> is the most important thing in your

[31:12] life.

[31:12] >> So you don't take risks.

[31:13] >> So someone doing this so you shut down.

[31:15] >> So the boy is not taking risks and again

[31:17] dopamine is the hormone for risk

[31:19] takingaking and pursuit of of ambition

[31:21] and competence. When that is getting

[31:23] shut down he's involuting. The boy is

[31:27] under so much pressure because he's not

[31:29] being allowed to be himself. He's not

[31:31] being allowed to be him his wild self.

[31:33] He's being told he's bad from a young

[31:35] age. Sit at circle time. Be quiet. Be

[31:38] like your sister. Talk like your sister.

[31:39] Talk like a girl. Don't talk like a

[31:41] girl. You know, don't be an [ __ ] but

[31:43] be a man. Be a man. What's a man? Who's

[31:46] a man?

[31:46] >> I worked with a therapist once and he

[31:50] was talking about his master's thesis.

[31:54] They did a study with brain scans on

[31:57] trauma. and they had an inner city young

[32:01] woman from Detroit whose cousin had been

[32:03] shot dead right in front of her in the

[32:06] face and they did the brain scan on her

[32:09] trauma.

[32:11] >> They also did the brain scan of a trauma

[32:13] of a young woman that had been bullied

[32:15] online that there was some I I don't

[32:18] know if it was her having sex or or

[32:21] something like that. It was some really

[32:24] awful video or photographs of her that

[32:27] were disseminated and she was mocked in

[32:30] the school and their traumas were the

[32:32] same.

[32:33] >> Wow.

[32:34] >> So that bullying

[32:35] >> Yeah.

[32:36] >> had the same level of like physiological

[32:39] trauma in the brain as someone getting

[32:41] shot, a loved one shot in front of you.

[32:44] >> Yes. The rejection.

[32:44] >> This is what we're talking about.

[32:45] >> Yeah. Because the rejection is felt so

[32:48] deeply

[32:49] >> especially in that in that cohort and

[32:52] for girls. Girls feel rejection as much

[32:55] as a bullet wound or as much as a

[32:56] physical pain. So putting our girls with

[32:59] their fragile identities online

[33:03] >> where they are prey to trolls and and

[33:06] real jerks who have so much time that

[33:08] they're commenting. Now our girls sense

[33:10] of identity takes one comment. you know,

[33:13] you're you're a fat ugly person or

[33:15] whatever. Yeah.

[33:16] >> And she is going to collapse. Yeah. And

[33:19] same with our boys. Our boys want to

[33:21] show up and feel successful and

[33:23] competent. So when he's told that he

[33:25] dances like a goofy, he's like, I'm

[33:27] checking out. I'm not even going to try.

[33:29] >> Yeah. I'm never going to dance again.

[33:30] >> And then the manosphere,

[33:32] >> I'm never going to dance. [laughter]

[33:34] Sorry. Go ahead.

[33:35] >> And then the manosphere is right there.

[33:37] So the manosphere is this group of

[33:38] influencers who predate on the fragile

[33:42] identities of young boys and tell them

[33:44] that the cause of your problems are

[33:46] these girls and if you have a six-pack

[33:48] ab and if you make a six figure salary

[33:50] and you have you know 6' and taller you

[33:53] will get the girl. So all these men,

[33:56] these young boys are going to the gym,

[33:58] they're getting flashy cars, they're

[33:59] trying to mix,

[34:00] >> and you will also be invulnerable

[34:01] >> and you'll be invulnerable. And then

[34:03] when the girl rejects you, because on

[34:04] porn, no girl is rejecting them,

[34:07] >> right? On porn, look at her. She just

[34:09] bends over. She's quiet. She's always in

[34:11] pleasure. There is no friction of

[34:13] courting.

[34:14] >> There's no courtship. So boys think that

[34:17] that's real life. So then when the girl

[34:19] looks at him and goes, "Who are you?" or

[34:20] "I have no time for you." He collapses,

[34:24] >> right?

[34:24] >> And then he's angry. The manosphere

[34:26] says, "These women need to be under your

[34:28] control." So the manosphere is directing

[34:31] this rage

[34:32] >> in a in a very targeted way towards

[34:34] women.

[34:35] >> So what do what do we do? We've we've

[34:37] diagnosed

[34:38] >> Yes.

[34:38] >> these immense issues. You talked a

[34:40] little bit about how you have some

[34:43] >> a pathway forward for raising conscious

[34:45] sons and raising conscious daughters in

[34:47] these uh new books that have come out.

[34:49] Um, I imagine the listeners at home, the

[34:51] viewers at home watching this right now

[34:53] getting really [laughter] depressed and

[34:55] like overwhelmed. It's dire. It's dire.

[34:58] We have to get our heads out of the

[35:00] sand.

[35:00] >> You said awareness is the most important

[35:02] thing. So

[35:03] >> now is action. So what action?

[35:04] >> So give us give us give us some hope.

[35:06] Where what's our handhold moving forward

[35:09] to be more conscious as parents?

[35:11] >> Yeah.

[35:12] >> As as children of parents raising

[35:15] ourselves of families.

[35:17] >> Yeah. The most beautiful thing about

[35:19] time eternal as a human being is that we

[35:22] will always thrive best through

[35:26] connection, intimacy, real

[35:29] relationships, presence in the here and

[35:31] now. So actually the solution is cheap.

[35:35] It's always available. It belongs to

[35:38] you. You just have to turn it on, which

[35:40] is your

[35:42] present moment connection with your

[35:44] children. Do you really see them? All of

[35:47] us as humans just want to be seen for

[35:49] ourselves, for our worth, for our value,

[35:52] our intrinsic value. And you can always

[35:56] show your child how much they mean to

[35:58] you by just sitting with them. One hug,

[36:01] one text, and and that'll build that in

[36:05] the real moment connection that they are

[36:08] yearning for and need so desperately.

[36:10] And that is really all you need to do.

[36:13] But to do that, you have to create the

[36:16] availability within your being. So you

[36:18] have to put your phone down. You have to

[36:19] make the space and time. And you have to

[36:21] be genuinely curious about who it is

[36:23] they are. And be very careful about how

[36:26] you are regulating your anxiety because

[36:29] it's really anxious for the parents. The

[36:31] children are anxious, but the parents

[36:33] are anxious about the children being

[36:34] anxious and about what is going to

[36:36] happen to our children in 15, 20 years.

[36:38] I'm sure you've thought about what's

[36:40] going to happen to your child in 20

[36:42] years because the world is not going to

[36:44] be recognizable and there's a a sense of

[36:47] foroding that comes with that.

[36:49] >> I'm so glad that my son went through

[36:53] school pre-ai.

[36:55] >> Yes.

[36:56] >> And didn't have that tool that can be

[36:59] turned to evil so easily.

[37:02] >> Yes.

[37:02] >> And can provide [clears throat] a

[37:03] shortcut to learning. Yes. And this is

[37:06] what again what AI we're now we're

[37:08] talking about what we're up against. I

[37:10] I'm going to leave that.

[37:11] >> So the solution has to be coming back to

[37:15] real life connection throwing away

[37:18] technology for most swads of your day.

[37:22] >> This episode is brought to you by

[37:24] Fetszer. You know [music] there's this

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[39:32] and insurance plan. One of the most

[39:34] powerful things a family can say or a

[39:36] parent can say in a family. This is what

[39:39] do I know? Yeah.

[39:40] >> Um or a gathering like a family is

[39:44] without any shame or resentment or

[39:46] anything like that to say, "Hey guys,

[39:48] >> what if we all just put our phones away?

[39:51] Let's put our phones away and just

[39:53] >> play this game or connect or you know

[39:56] even watching a show where you're not

[39:58] kind of looking on your phone and watch

[40:00] like let's do something communal." Yes.

[40:02] >> Without this phone.

[40:04] >> And the most beautiful thing is you

[40:06] don't even have to say put your phone

[40:07] away. What you have to do is create

[40:10] those opportunities because children

[40:12] will come. They will play games with

[40:14] you. They will love to solve a murder

[40:16] mystery with you. They will walk outside

[40:18] with you. But you have to create the

[40:21] conditions and you can't give up after

[40:23] one or two times of failed attempts.

[40:26] Children want to be connected. We we

[40:28] have to work from that premise. The

[40:30] reason why children are disconnected

[40:32] from us is because every time they

[40:34] connect to us, we're disconnected. We're

[40:36] judgmental. We're giving sermons and

[40:37] lectures and preaching to them. We're

[40:39] boring as hell. We're uninspired. We're

[40:41] not enlivened. We're not awake. Why

[40:44] should they want to be with us?

[40:45] >> How many times you go in a restaurant

[40:46] and you see the parents with their faces

[40:48] and their phones and the kids with their

[40:49] faces and their iPads and it's like,

[40:51] "Hey."

[40:52] >> Right. So, if you've lost your own

[40:53] vitality and if you don't believe that

[40:55] you can be creative and come up with a

[40:57] game and dance and have fun, you're not

[41:00] you're not an object of magnetism. So,

[41:02] your child is going to be repelled from

[41:04] you. And then we're judgmental. We're

[41:07] mean. We're critical to our children.

[41:09] So, we repel them.

[41:10] >> Board games.

[41:11] >> Yeah.

[41:12] >> Board games.

[41:12] >> Board games are the best.

[41:14] >> Board games are the best.

[41:14] >> Are the best. I mean, I can't get my kid

[41:17] to stop playing games with me. She's

[41:18] like, "Can we do more?" I'm like, "Oh my

[41:20] god, can we just [laughter]

[41:21] >> can we go on our phones now?" So, but

[41:23] children, and she's 23. Children love

[41:26] playing games. They love teams. They

[41:29] love competition.

[41:30] >> Yeah.

[41:30] >> Who doesn't? I love give me a game right

[41:32] now. I'll play with you.

[41:33] >> And they love nature, too,

[41:34] >> right? So, we have to be plugged in

[41:37] >> to creating those opportunities. So, I

[41:39] always tell parents, don't take away

[41:40] anything. Just keep everything the same,

[41:43] but add in things, right? And that's

[41:46] what we say about eating, healthy

[41:47] eating. Don't take away everything. Just

[41:49] add in things. And then automatically

[41:52] you your body will start changing. I uh

[41:54] I I took my son who's living in Chicago

[41:58] for a spell to a Cubs game and he turned

[42:01] to me and he goes, "Do you remember when

[42:02] we used to throw the baseball when I was

[42:04] young?" And he said it like in a really

[42:07] sweet way and uh and it just melted my

[42:10] heart and I was like, "Okay, you did it,

[42:13] Rain. You you threw the ball with your

[42:15] kid and he remembers it and he likes

[42:17] that." And I was like, "Yes, I did

[42:20] something right."

[42:21] >> I know. I know. We all have done a lot

[42:23] of things right and we've all done some

[42:26] things out of unconsciousness.

[42:28] >> It's not about getting it right and

[42:30] perfect all the time. It's about when

[42:32] your kid tells you, you know, you

[42:34] screwed me with that comment or you

[42:36] really hurt me that day. It's about

[42:37] showing up in the present with

[42:39] vulnerability and saying guilty as

[42:42] charged. You just take it take it for

[42:44] their reality, right? There's no point

[42:46] saying but but but I who cares if your

[42:48] kid is saying they're hurt. take their

[42:51] reality as serious. I am so sorry I hurt

[42:54] you. I can see how that was hurtful.

[42:56] Wow. Tell me more. And then you can

[42:58] explain in a few days. Can I tell you

[43:01] why I was such a jerk? You know, I was I

[43:04] just got fired or I just found out I,

[43:06] you know, had a disease or, you know,

[43:08] then you can explain later.

[43:10] I've shared this before on the show, but

[43:12] one of the things that we tried to do,

[43:15] uh, Holiday and I, my wife, um, was

[43:19] whenever we were having struggles or

[43:22] even if we had failures to share that

[43:25] with our kid.

[43:26] >> Yeah.

[43:26] >> Kind of be like, "Hey,

[43:28] >> Walter, I just want you to know that I

[43:30] thought I was going to get three

[43:31] different jobs, acting jobs, and I

[43:33] didn't get any of them." Right.

[43:35] >> And it devastated me and I was really

[43:37] sad for days cuz I really wanted them

[43:40] and it makes me feel like a failure and

[43:42] I'm really struggling right now. Like

[43:45] >> and I think that that's so important to

[43:47] share your your struggles and your

[43:49] failures and missteps and

[43:50] vulnerabilities ordinariness

[43:52] >> so that they see that parents are not

[43:54] like have everything kind of figured out

[43:56] that we're just working through [ __ ]

[43:58] too.

[43:59] >> Yeah. And and and of course when they're

[44:01] younger, most children will place their

[44:03] parents on a pedestal because they need

[44:05] the parents so much. And when they're

[44:08] younger, they can't really handle the

[44:09] parent falling apart too much. So we

[44:11] want to try to not fall apart too much

[44:13] because we are their sense of safety. We

[44:15] are their sense of certainty in a world

[44:16] that feels very scary to them. But as

[44:19] they grow older, you know, when they're

[44:21] teenagers, they're going to bust your

[44:22] bubble anyway. They're going to take you

[44:24] off the pedestal, throw you into the

[44:25] gutter. You're going to be like, "What

[44:27] happened? my kid used to love me, right?

[44:29] Then you're going to go through a period

[44:30] of disillusionment and that's healthy,

[44:33] too, because that means the kid is ready

[44:34] to move away from the the the

[44:38] nest and find their own identity. And

[44:40] then you move into friendship, right,

[44:42] when they're in their 20s where you're

[44:44] like, "Hey, this is who I am. I'm

[44:46] struggling here." And and you can be

[44:49] candid and upfront, but you never want

[44:51] to use your children as your therapist.

[44:53] you you at best want to get into a

[44:55] friendship relationship in when they're

[44:57] in their 20s.

[44:59] >> Hey everybody, make sure to click

[45:01] subscribe. It's right over here

[45:02] somewhere. Please, pretty please. It

[45:04] would help us at Soulboom so much. Click

[45:06] subscribe.

[45:08] One of the things I've loved about

[45:10] getting to know your work and you have

[45:13] so many books. Um, The Conscious Parent

[45:16] is one. The awakened, what is it? The

[45:19] awakened soul. I have it written down

[45:21] here somewhere. The conscious parent,

[45:22] out of control, the awakened family, a

[45:24] radical awakening,

[45:25] >> a radical awakening. That's the one I

[45:27] was thinking about.

[45:28] >> The parenting map, and then these two

[45:29] new books.

[45:30] >> Oh my goodness. That's You have a You've

[45:31] written a library. Congratulations. It's

[45:33] amazing. But one of the things I've

[45:35] loved about getting to know your work is

[45:37] this intersection. You have a PhD in

[45:40] psychology.

[45:41] >> Yes.

[45:42] >> And you also are an advocate for

[45:46] mindfulness and and you have undertaken

[45:48] a deep study of

[45:51] Eastern philosophy related to Buddhism

[45:55] and Hinduism and you've integrated these

[45:58] two. Can you talk a little bit about how

[46:02] can we learn from the best of Western

[46:05] medicine having to do with mental health

[46:08] and the eastern tools that can really be

[46:12] our rudder and our guide to real

[46:15] conscious awareness?

[46:16] >> Yeah. You know, I always like to think

[46:18] of it like the western uh mentality,

[46:22] philosophy, psychology is all about

[46:24] drive and ambition and progress. So,

[46:27] it's it teaches us how to do.

[46:30] >> But the eastern mentality and I'm

[46:32] talking about in general, I'm not

[46:34] talking about [clears throat] how India

[46:35] or China or the Philippines are right

[46:37] now. I'm just talking about

[46:38] >> the the foundational principles,

[46:40] >> Dharmic tradition. Yes.

[46:42] They are they are more the gurus and the

[46:46] the teachers of how to be right how do I

[46:49] be in this moment the western mentality

[46:52] teaches me how to do but how do I be in

[46:55] the doing and it's so beautiful because

[46:58] uh eastern spirituality is very very

[47:02] keen on teaching present moment

[47:04] awareness I'm here right now [snorts]

[47:07] I'm not in my past I'm not in my future

[47:09] I'm I'm not in the Middle East I'm here

[47:12] I'm here right now and as long as I'm

[47:14] breathing I'm I have I have a being that

[47:18] I can connect to. I I have a

[47:20] relationship I can create. I have I have

[47:23] life that I can live. So it brings you

[47:25] back into the present in a very you know

[47:28] repetitive very disciplined way where it

[47:31] becomes your muscle. Okay, I'm here now.

[47:34] Okay, I'm here now. So every time your

[47:35] thoughts go into the future which you

[47:37] can never predict or control you you're

[47:40] reminded but I'm here now. But we're

[47:41] here now. Let's let's let's enter

[47:43] gratitude for the present moment. So

[47:45] this constant reminder is the biggest

[47:47] biggest gift of eastern spirituality.

[47:49] And then deeper, you know, eastern

[47:52] spirituality is very clear, you know, to

[47:54] remind you moment by moment that life is

[47:57] impermanent. You know, you're in the

[47:59] moment and tomorrow you may not be in

[48:01] this moment. So this this awareness of

[48:04] impermanence, you know, you'll go to

[48:06] homes in Bhutan, you you'll see

[48:08] skeletons everywhere and it's not

[48:10] morbid. It's considered a celebration

[48:13] that that's who you are

[48:15] >> and this is just an illusion.

[48:18] >> This is just borrowed, you know,

[48:20] physical presence, borrowed form, but

[48:24] there's a formless energy to you and

[48:26] stay in touch with that. Um, so the

[48:30] impermanent nature of life makes you

[48:32] realize that all this pressure we put on

[48:35] ourselves to be fancy actors or authors

[48:38] or multi-millionaires.

[48:40] >> I'm a fancy actor.

[48:41] >> Yeah, exactly. That's why that's the

[48:43] first thing I said when I saw him. I was

[48:44] like, "Wow, that's a fancy actor."

[48:46] [laughter]

[48:47] >> And and when we take that very

[48:49] seriously, we lose the plot. And Eastern

[48:52] spirituality is always reminding us that

[48:54] this is an illusion. I named my daughter

[48:56] Maya, which means illusion to remind

[48:58] myself that she and me and my idea of

[49:01] raising an amazing kid is all an

[49:03] illusion because it none of this is who

[49:08] we are, right? The the books, the money,

[49:10] the pool, the cars, the reality.

[49:13] >> It's not our It's not who we really are.

[49:15] Who we really are

[49:16] >> is just formless essence here on this

[49:20] journey in this borrowed body for a very

[49:22] effiral moment in time. And if we can

[49:25] just keep that perspective, then we kind

[49:27] of have really nothing to worry about.

[49:29] >> And is there a way to bring that into

[49:32] being a conscious parent?

[49:33] >> Well, it's all about that is the essence

[49:35] of being a conscious parent, which which

[49:37] says, you know, stop trying to raise the

[49:40] perfect child and don't try to be the

[49:42] perfect parent. Just be here now. Be

[49:44] here fully present. Don't try to tell

[49:47] your child he has to get good grades and

[49:48] has to look a certain way and has to fit

[49:50] in and has to be a millionaire because

[49:52] that's a lie. He doesn't have to do

[49:53] anything because all of this is the ego.

[49:56] It's the persona. It's the false self.

[49:59] And letting our children understand that

[50:02] who they are as they are is perfectly

[50:04] good enough is teaching them how to be

[50:07] in this mad world.

[50:08] >> Yeah. I one of the things I see so much

[50:11] in parents in kind of more upper middle

[50:15] class suburbs is all this pressure

[50:18] they're putting on kids

[50:20] >> and pressure to get good grades,

[50:22] pressure to take the right classes,

[50:23] pressure to have the right internships

[50:25] during the summer, pressure to get into

[50:27] the right college, pressure to have the

[50:29] right major. It's not they don't parents

[50:31] don't want kids taking poetry classes.

[50:33] It's like, "No, you need your you need

[50:35] your business degree or your premed

[50:36] degree or your pre-law classes that will

[50:39] help you get into, you know, NYU law

[50:42] school or whatever." And um and because

[50:46] this anxious fear that they're not going

[50:49] to be okay. And so they're projecting

[50:51] the parental anxiety onto the child

[50:54] >> and not spending the time,

[50:57] >> allowing the child,

[50:58] >> holding hands with the child and being

[51:00] exactly what you said, being present and

[51:03] focusing on the child's happiness that

[51:06] can never come from externals.

[51:07] >> It will not. And we we're lying to them,

[51:09] pretending that there's a prescription

[51:11] list for happiness and joy and and

[51:13] fulfillment and setting them up to only

[51:17] believe in that one track.

[51:19] >> Yeah. which is really money and power at

[51:22] the end of the and youth.

[51:23] >> Well, and for me personally, and it

[51:26] wasn't it didn't come from my parents. I

[51:28] think it just came from culture. I

[51:30] wanted to be an actor more than anything

[51:32] else. Then I got into one of the best

[51:33] acting schools at NYU, the grad acting

[51:36] program there. And I was very young and

[51:38] I was so lucky to have gotten in and it

[51:40] was great. And I went and then I got out

[51:43] and I had an agent and I was working as

[51:45] an actor and my whole, you know, late

[51:48] adolescence and early adulthood were

[51:50] geared towards this. And I knew I wasn't

[51:52] going to make a ton of money. I wasn't

[51:54] in it for the money, but I was I just

[51:56] wanted to have a career. I wanted to get

[51:57] a paycheck as an actor. And I was

[51:59] getting paychecks as an actor. And I had

[52:01] my degree and I had an agent and I all

[52:04] of us I had a resume and a headsh shot

[52:05] and this was everything I had worked

[52:07] for. And I was not happy. And I was

[52:11] unfulfilled. And

[52:13] >> it was so confusing to me. Wait a

[52:16] minute.

[52:17] >> I did all the things. I took all the

[52:19] steps

[52:20] >> and here I am. I'm doing my thing and

[52:22] >> Yes.

[52:22] >> and I'm miserable.

[52:24] >> Yes.

[52:25] >> What the [ __ ] is going on? And that

[52:28] >> started a long spiral that,

[52:31] >> you know, ended up being, thank God, a

[52:34] kind of, thank God, literally a

[52:35] spiritual journey for me. But I imagine

[52:39] that has intensified by a hundred. Yeah.

[52:42] These days. And you talk to so many

[52:44] people. Arthur Brooks talks about this.

[52:46] These these kids are they're going

[52:47] through the top MBA programs and they're

[52:50] getting like, you talk about six

[52:51] figures, they're getting seven figure

[52:53] jobs and all of a sudden they're like,

[52:55] "My life is empty. It's hollow."

[52:57] >> Mhm.

[52:58] >> Because they have believed the lie that

[53:03] this thing on the outside is the most

[53:06] important thing. And and that's where we

[53:08] as parents need to step in and remind

[53:10] our children that they need to live

[53:12] their life from the inside out. That

[53:14] they must connect to who it is they are.

[53:17] You know, my daughter's 23 and she's

[53:19] just starting and wondering what she

[53:20] wants to do. And I keep telling her, you

[53:22] can just you can always drop what you're

[53:23] doing and think of something else. It's

[53:26] there's no fixed fixed way to be in this

[53:28] world because none of it is going to be

[53:30] the defining indicator of your joy. Your

[53:33] your joy is never going to come from the

[53:34] outside permanently. It'll it may

[53:36] temporarily. So don't hold on to it. It

[53:39] has to be this deep abiding inner

[53:42] connection where you consider yourself

[53:45] your best friend. You consider yourself

[53:47] your best lover. You consider yourself

[53:49] your best ally. And if you don't develop

[53:50] that very intense relationship with

[53:53] yourself, where you are completely okay

[53:55] on your own, nothing on the outside will

[53:58] be enough for you.

[54:00] Let's go back to something you were

[54:01] talking about earlier about uncertainty

[54:04] because I recently have had a bout with

[54:09] uh some very severe anxiety. I've always

[54:12] had a generalized anxiety disorder and

[54:14] then it started to verge into OCD.

[54:17] >> Mhm. And a lot of the work I was doing

[54:21] with my therapist around this

[54:25] and I was um had to do with

[54:30] being okay with uncertainty

[54:32] >> cuz that's that's what OCD feeds on is

[54:36] like inability to process and be okay

[54:40] with uncertainty.

[54:41] >> Too much anxiety and you want to control

[54:44] it by doing something.

[54:46] >> Yes. You want to do something. So you do

[54:47] a ritual or you seek a reassurance or

[54:50] you're in rumination

[54:52] >> and I've had a taste of that and it was

[54:55] really not fun at all.

[54:58] >> And Pemma Chron has a book out now about

[55:02] uncertainty and she has wonderful works

[55:05] on anxiety. She just did an appearance

[55:07] on Ezra Klein's podcast. It was a

[55:09] beautiful conversation as well. And

[55:11] there's a doctor, maybe you know him,

[55:13] Dr. Jud Brewer, unwinding anxiety. It's

[55:16] a great book and a great app. There's an

[55:19] app with videos that take you through

[55:22] how to unwind your anxiety. But guess

[55:25] what? All of this stuff and from

[55:27] cognitive behavioral therapy and uh act

[55:31] therapy is all about this eastern

[55:34] practice

[55:35] >> of slowing it down.

[55:36] >> Slowing down and being

[55:38] present to your anxiety. And I've I've

[55:41] just learned this whole set of tools of

[55:43] like when I have anxiety, there is

[55:46] nothing I can do to squaltch it, shove

[55:49] it away, medicate it, um treat it. The

[55:53] only thing I can do is be present with

[55:55] it.

[55:56] >> Yes.

[55:56] >> And as Pemma Chron says, to befriend it.

[55:58] And it's kind of like, oh

[56:00] >> yeah, I don't have to be afraid of it.

[56:02] And that's what we've created. We've

[56:04] created this idea of perfection where

[56:07] you're not supposed to be anxious. you

[56:08] do this, you do this, and then you're

[56:09] going to be happy. That is the wrong

[56:12] message to give our children, we have to

[56:13] teach them to sit with their feelings

[56:15] and the messy ones and and act like it's

[56:18] normal. Invite them into the house,

[56:20] right? So when when children grow up

[56:23] believing that they can have their

[56:26] feelings and their feelings don't have

[56:28] to control them, they can watch them,

[56:30] you know, these feelings enter and leave

[56:32] their consciousness like waves. They are

[56:35] no longer gripped by anxiety because

[56:38] they know how to talk to the anxiety.

[56:40] They know how to work through the

[56:42] anxiety. It is the ability to be present

[56:45] with your anxiety that will reduce your

[56:48] anxiety.

[56:50] Paradoxically, the more you sit with

[56:51] your anxiety, the less anxiety you have.

[56:54] This is the paradox

[56:55] >> it is. And you can't sit with your

[56:57] anxiety in order to reduce your anxiety.

[57:00] This is the catch 22. You have to and

[57:03] every part of your bo of my body, every

[57:06] part of my body and my brain and my

[57:08] physiology and my interior cortex,

[57:12] you know, amygdala

[57:14] uh does not want to feel

[57:17] >> Yeah.

[57:17] >> anxiety, shame, guilt, fear, this little

[57:22] this little vortex of feelings. I I my

[57:26] body is like don't feel that because I

[57:29] had a very unsafe childhood. I didn't

[57:31] have a a warm nurturing childhood and I

[57:35] didn't really have a childhood where

[57:36] mistakes were okay.

[57:38] >> Right.

[57:38] >> And so sitting with it, easier said than

[57:40] done, but just kind of like you're

[57:42] sitting with something that you you

[57:44] really really really really don't want

[57:46] to feel.

[57:46] >> Right. Right. Right.

[57:48] >> Um you have a great quote here. Life

[57:51] doesn't happen to us but happens with

[57:53] us. And I wanted to ask about I love

[57:57] that happens with us

[58:00] >> because you've heard people will say

[58:01] life happens for us.

[58:03] >> Uhhuh.

[58:04] >> You know, but but what I mean

[58:05] >> or they or they victim they self

[58:08] victimize themselves like this too. I'm

[58:10] a I'm a victim of all this stuff and

[58:12] definitely sometimes really bad things

[58:13] happen

[58:14] >> to you that you don't deserve. You get

[58:17] cancer or something like that.

[58:18] >> Right. Right. But with us means that you

[58:20] at every moment are co-creating your

[58:23] experience of it.

[58:25] >> Even if something is so heinous or it

[58:27] happens out of your control, the next

[58:29] moment is you co-creating your

[58:31] experience and how it sits in your mind

[58:33] and the narrative you create. Cuz that's

[58:35] where the most powerful experience

[58:38] happens in your belief system about what

[58:40] happened. It's the story we create about

[58:43] the event that is the most powerful

[58:46] dictator of our experience. It's not the

[58:49] event. It is the experience of the

[58:52] event. And that experience is created by

[58:53] your your narrative. It's never the

[58:56] event. It's the story I tell about the

[58:58] event.

[58:58] >> I love that. Can you give me an example

[59:00] of what that would look like? I I think

[59:03] that's that's fantastic. So an example

[59:06] of understanding that at every single

[59:10] moment we are creating a narrative of

[59:12] events that dictate how we experience

[59:14] the event. So you can go you you can

[59:16] have a wedding, it's your wedding and it

[59:19] begins to rain and all your plans and

[59:22] your hairstyle and the tent and nothing

[59:23] is working and everyone's getting

[59:25] soaking wet. In in most people's eyes,

[59:28] that could be a tragedy. the worst

[59:30] event. The devils have turned, you know,

[59:32] turned your beautiful wedding into a

[59:34] into a pool and the gods are not on your

[59:37] side and you're always unlucky and this

[59:39] always happens to me and maybe this is a

[59:41] sign I shouldn't marry this person and

[59:42] oh my goodness and then you're

[59:44] devastated.

[59:46] Or somebody else could have a very

[59:49] different uh experience of that rain and

[59:52] take it to mean that we are all going to

[59:55] just throw out all our makeup and throw

[59:57] out all our fancy dress and everyone

[59:58] get, you know, barefoot and let's have a

[1:00:01] communal experience and we're never

[1:00:02] going to forget looking at each other in

[1:00:04] this rain and we'll never forget this

[1:00:06] day together and we're just going to

[1:00:08] experience the rain. It it could be such

[1:00:10] a different moment depending on your

[1:00:13] narrative of that experience of that

[1:00:15] event. You know, somebody gets a

[1:00:17] divorce. It could be seen as a tragedy

[1:00:18] or it could be seen as a renaissance of

[1:00:21] their new beginning. It depends on how

[1:00:23] you've created a story. Somebody gets

[1:00:25] molested in childhood, heinous tragedy.

[1:00:28] But do you let yourself be defined by

[1:00:30] that or you see it as wow that made me

[1:00:34] so impervious to tragedy after that?

[1:00:37] that really strengthened me. So, it's

[1:00:39] the stories we tell about the events in

[1:00:41] our life that are very important.

[1:00:43] >> That's a that's a beautiful example.

[1:00:44] That wedding example is something I'll

[1:00:46] I'll keep with me. Um, when you were

[1:00:49] writing a radical awakening, um, you

[1:00:52] talked about how you were balancing

[1:00:54] motherhood, your achievement, your life

[1:00:56] as an author and and a doctor and

[1:00:59] psychologist, your demanding life that

[1:01:01] you nearly fell asleep at the wheel. And

[1:01:03] you said that was a profound wakeup call

[1:01:05] for you. And that experience helped

[1:01:08] inspire a radical awakening. Um, so what

[1:01:12] what had to die in you in order for

[1:01:14] something else to be born? What sparked

[1:01:17] the journey of that book?

[1:01:18] >> Yeah, I think you know we are always

[1:01:21] called by life and experience to die

[1:01:24] onto old parts of ourselves that are no

[1:01:26] longer serving us. And for me in

[1:01:28] particular, like many women will

[1:01:30] resonate with this. I was wearing so

[1:01:32] many masks of the people pleaser, the

[1:01:34] good girl, the superachiever, the

[1:01:36] emotional caretaker, uh the perfect

[1:01:38] wife, the great mother that I got lost

[1:01:42] in those roles and somewhere along the

[1:01:44] way forgot who I was. And so my divorce

[1:01:49] was really about an abdication of those

[1:01:51] roles and those false personas more than

[1:01:54] it was to my ex-husband. You know, it

[1:01:57] wasn't about divorcing him as much as

[1:01:58] divorcing who I had become with him and

[1:02:01] who I had allowed myself to be before

[1:02:05] him. You know, no one forces us to

[1:02:07] become certain things. People like to

[1:02:09] blame their partners. Oh, when I was

[1:02:11] with him, I became like this. No, you

[1:02:13] turned into something. You chose to

[1:02:15] continue that. Yeah. And unconsciously.

[1:02:18] So, at some moment in time, we have an

[1:02:21] opportunity to dare to wake up. And

[1:02:23] unfortunately, society puts so much

[1:02:25] pressure on us, especially when we're

[1:02:27] married, that we can never leave. So

[1:02:30] leaving is always a tough choice. You

[1:02:31] know, do I do I I want to leave my you

[1:02:34] know, my parts of myself that no longer

[1:02:37] serve me, but then I don't know how to

[1:02:39] be in this marriage anymore. And you

[1:02:41] know, the other person is like who I

[1:02:42] didn't marry this person, I married that

[1:02:44] person. So sometimes couples can evolve

[1:02:47] beautifully together, but sometimes they

[1:02:49] need to walk away. And that's okay too

[1:02:51] because they are walking toward they're

[1:02:54] not walking away. They're walking toward

[1:02:56] more authentic ways of being.

[1:02:58] >> So Soulboom

[1:03:00] uh my book and this podcast is animated

[1:03:04] by the idea that uh we need not just uh

[1:03:07] political change or technological change

[1:03:09] or even psychological change that we

[1:03:12] need a spiritual revolution. And um

[1:03:16] you're the first person we've had on the

[1:03:18] show that's specifically talking about

[1:03:20] families, about raising conscious sons

[1:03:23] and raising conscious daughters. Um but

[1:03:27] in so many ways, the spiritual re

[1:03:30] revolution begins in the petri dish of

[1:03:34] the family, in the core of the family.

[1:03:37] Can you talk a little bit about what

[1:03:39] that might look like? How can we affect

[1:03:42] society? How can we change the

[1:03:44] trajectory of humankind by focusing on a

[1:03:48] conscious awakened presence and service

[1:03:51] in our families?

[1:03:52] >> Yeah, I always say the well-being of the

[1:03:54] planet relies on the evolution of the

[1:03:58] parent. So when a parent is so deeply in

[1:04:02] touch with their inner abundance and

[1:04:05] they are living in the most enlivened

[1:04:07] way untethered to dogma, religious

[1:04:11] beliefs or you know race, sexuality,

[1:04:15] untethered to rigid ideas on these

[1:04:17] fundamental institutions. They give to

[1:04:21] their child the freedom to explore who

[1:04:24] they are and to feel centered in the

[1:04:28] knowing that they don't need to know and

[1:04:31] in the knowing that who it is they are

[1:04:33] is

[1:04:35] independent of how people see them or

[1:04:37] how culture wants to peg them. But in

[1:04:41] order for a child to grow up

[1:04:42] unencumbered, the parent cannot be

[1:04:44] affiliated with too much. you know if

[1:04:46] you're affiliated like I'm a you know so

[1:04:48] I'm an Indian and I'm a proud Indian who

[1:04:51] is a proud Hindu who is a proud Hindu

[1:04:54] who lives in in uh you know Mumbai and

[1:04:57] and who who is a millionaire right the

[1:04:59] more boxes we have the more we encroach

[1:05:02] on our child's ability to be free a free

[1:05:05] thinker a free liver a free lover right

[1:05:08] where we're putting them in boxes the

[1:05:10] boxes of marriage and the boxes of

[1:05:11] career and the boxes of monogamy and the

[1:05:13] box these boxes is limit a child's

[1:05:16] ability to figure out who it is they

[1:05:18] are. And there's a price that children

[1:05:21] learn to pay if they step out of the

[1:05:23] box. They lose societal approval. They

[1:05:26] lose the parents validation. They lose

[1:05:28] allegiance with the tribe. So if you

[1:05:31] really want to

[1:05:32] >> how do we teach them what to identify

[1:05:34] with what

[1:05:35] >> with their own inner inner knowing and

[1:05:38] guidance that is the most powerful inner

[1:05:42] barometer and compass. But the moment

[1:05:44] you affiliate with something on the

[1:05:46] outside as the director, now you're

[1:05:49] teaching them to look outward, you know,

[1:05:51] that is where I'll find salvation. That

[1:05:53] is where I'll find forgiveness. That is

[1:05:54] where I'll find redemption. But they

[1:05:56] have to learn to do this for themselves

[1:05:58] and be their own inner parent, their own

[1:06:00] inner guru, their own inner divinity.

[1:06:02] And that takes courage from the parent

[1:06:04] because very rarely will you find an

[1:06:07] adult who is untethered themselves. Most

[1:06:09] of us are deeply enslaved by

[1:06:12] institutions ourselves. So the more

[1:06:15] enslaves enslaved we are by the

[1:06:17] institutions of of beauty, of youth, of

[1:06:20] money, of marriage, of monogamy, of

[1:06:24] religion, of of you know success,

[1:06:28] achievement, then we are going to put

[1:06:30] that onto our children without allowing

[1:06:33] them the opportunity to come to it on

[1:06:35] their own.

[1:06:36] >> Right.

[1:06:36] >> Right. So, somebody listening to me may

[1:06:38] go, "Oh, she's just talking about

[1:06:39] freefor-all. Let's just, you know, do

[1:06:41] drugs with our kids at the age of

[1:06:43] eight." That is not what I'm saying.

[1:06:44] What I'm saying is teach your children

[1:06:47] that culture will put its ways on you

[1:06:50] and teach you, train you, dictate to you

[1:06:54] how you should be. Don't allow that

[1:06:57] until you have figured out who you are

[1:06:59] first and then you get to choose what

[1:07:02] culture gives. But most of us are unmed

[1:07:05] to ourselves. And that's why culture

[1:07:07] sweeps in and abducts us. And and all of

[1:07:10] life is about a return to self. And when

[1:07:13] you return to self, I promise you, you

[1:07:15] will be getting rid of what culture has

[1:07:17] told you because that is a problem.

[1:07:18] >> And that will uh virally spread and make

[1:07:23] the world a better place, a richer

[1:07:25] place, a more humane place, a more

[1:07:27] connected place.

[1:07:28] >> Yes. Because when we don't judge others

[1:07:30] by our standards, when we don't judge

[1:07:32] others by the different color of their

[1:07:34] skin or the different religious

[1:07:35] identification or the us versus them

[1:07:38] begins to dissolve and we begin to see

[1:07:40] in each other the same, you know,

[1:07:42] divinity, the same wholeness, the same

[1:07:44] aspirations as ourselves.

[1:07:46] >> That's beautiful. So, our name of our

[1:07:48] podcast is Soul Boom. And one thing we

[1:07:50] ask every guest is uh your definition of

[1:07:54] the word soul. What comes to mind for

[1:07:57] you? This crazy word soul that can mean

[1:07:59] a thousand different things to a

[1:08:01] thousand different people.

[1:08:02] >> I think the the quickest uh words that

[1:08:04] come to my mind are unfettered

[1:08:07] potential. You know, the unfettered

[1:08:09] essence of us all. That that to me would

[1:08:11] be the word soul.

[1:08:14] >> The unfettered essence of us all.

[1:08:17] >> Mhm. which is not bound by egoic ideals

[1:08:21] of name or title or labels. It's

[1:08:26] unfettered essence

[1:08:27] >> you know where you are allowed to go

[1:08:29] wherever you wish to go and manifest how

[1:08:32] you wish with dignity of self and other

[1:08:36] >> beautiful that's so well said Dr.

[1:08:38] Shafali, thanks for coming on Soul Boom.

[1:08:40] And folks, please check out all of her

[1:08:42] books, but especially uh the new ones

[1:08:45] that are just coming out, raising

[1:08:47] conscious sons and raising conscious

[1:08:48] daughters. Whether you have a son or a

[1:08:51] daughter

[1:08:52] >> or you are a son

[1:08:53] >> or your son or a daughter, this probably

[1:08:55] could help.

[1:08:55] >> For yourself,

[1:08:56] >> for yourself. Yes. Or I'm sure you have

[1:08:58] friends or family members that are

[1:09:00] striving to do just that. So,

[1:09:02] cultivating purpose, connection, and

[1:09:04] inner power in a chaotic world. building

[1:09:07] confidence, courage, and inner power in

[1:09:08] an anxious world. Uh, thank you for your

[1:09:11] amazing work and for coming here today.

[1:09:13] It was such a pleasure.

[1:09:14] >> Thank you so much. I'm so honored to

[1:09:16] have met you. Fancy actor.

[1:09:18] >> Fancy actor. [laughter]

[1:09:21] >> Soulboom is also on Spotify video. If

[1:09:23] you've got Spotify Premium, [music] you

[1:09:24] can enjoy it free of Spotify ads. If you

[1:09:27] don't, you'll get even less ads if you

[1:09:28] hit subscribe to Soul Boom. Also enjoy

[1:09:31] on YouTube, Apple Podcasts, Pandora, or

[1:09:33] wherever else you [music] get your

[1:09:34] stupid podcasts.

Rainn Wilson
ArtistRainn Wilson

Actor and spiritual advocate best known for playing Dwight Schrute on 'The Office,' Wilson blends humor with deep exploration of meaning, purpose, and human connection through Soul…

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Got Questions?

Frequently Asked Questions

In the Soul Boom conversation, Tsabary argues that parenting is really about the evolution of the parental self. She says a parent who is living an unlived life or carrying unhealed wounds cannot hold emotional space for a child, so the work begins with the parent's own awareness and healing.
Tsabary describes the manosphere as a group of online influencers who target the fragile identities of young boys, especially lonely ones with no clear model of masculinity. She says they tell boys that girls are the cause of their problems and promote a formula of looks, income, and control over women.
She argues that asking what is wrong with men treats the problem as a fixed defect and tends to fuel anger toward men and women alike. Asking what happened to them in boyhood locates where the wounds began, in the years when boys learn whether their feelings and sexuality are safe.
On the surface, yes, but Tsabary says both are forms of unconsciousness. Neglectful parents were checked out, while today's hyper-controlling parents are often driven by alarmist information and a sense of threat, so the root problem is the same even though it looks different.
Tsabary says algorithms are designed to prey on loneliness, pulling boys who feel unseen toward online content that offers an easy identity. She links that pull to the way many boys are shamed into silence and left without a blueprint for masculinity.
In the conversation, Tsabary notes that nearly everything now called technology has emerged in roughly the last 30 years. That compressed timeline explains why the shift from hands-off to hyper-controlling parenting feels abrupt to parents who lived through it.

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