Transcript
[0:03] Welcome everyone.
[0:05] Thank you for being here.
[0:28] So, here we are
[0:31] in the middle of a quarantine.
[0:34] Getting together with like-minded hearts
[0:36] and souls
[0:38] to explore the nature of what's real.
[0:41] The nature of ourselves.
[0:43] The nature of consciousness.
[0:51] And so
[0:55] it is obvious that what humanity is
[0:57] calling for right now is
[1:00] a sense of clarity, inner direction.
[1:04] A sense of guidance
[1:06] within themselves as to what to place
[1:08] their attention on.
[1:10] What to focus on.
[1:12] What to invest their energy into.
[1:16] And so I felt called to offer
[1:18] what I can.
[1:21] Which is
[1:23] translations
[1:25] of direct experiences of the nature of
[1:28] consciousness.
[1:33] Translations of
[1:35] ancient teachings.
[1:36] Teachings of the East, if you will.
[1:39] Although
[1:40] none of these true teachings really
[1:42] originate anywhere.
[1:45] They don't have a location. They don't
[1:46] have a time. They don't have an age.
[1:48] They're simply the way
[1:50] of existence.
[2:14] Are we good?
[2:16] Yes, okay.
[2:21] So
[2:25] in the midst of all this turmoil, in the
[2:27] midst of all this confusion, this chaos
[2:31] or at least
[2:33] seemingly so.
[2:36] I want to provide you
[2:38] with the tools to recognize this
[2:42] ground of being.
[2:44] The substratum, the root
[2:47] of yourself, the root of your being.
[2:51] So that all your attention can go
[2:53] towards that. Or at least more of your
[2:56] attention than has been going towards
[2:58] that can go towards that.
[3:00] With the result being
[3:01] and we'll get into this more as we go.
[3:05] The result being freedom.
[3:07] Clarity.
[3:09] A sense of liberation.
[3:12] A sense of empowerment that has very
[3:15] little to do with
[3:19] accomplishing things in the world or
[3:22] or even feeling a certain way about
[3:23] yourself as a person or
[3:25] dressing a certain way or
[3:29] but rather an empowerment that is rooted
[3:32] in something truly transcendental.
[3:34] Something truly
[3:36] beyond space and time.
[3:43] There is um
[3:46] there are a lot of people right now
[3:48] watching that are most likely I'm
[3:51] somewhat assuming, somewhat knowing
[3:54] new to this type of material, at least
[3:56] to some degree.
[3:57] There will be some who have followed my
[3:59] work for a while who are
[4:01] more
[4:03] seasoned practitioners of these types of
[4:05] teachings.
[4:06] And so they have more context.
[4:08] But because
[4:11] a big part of this intention is to be
[4:12] able to give simple tools to the world
[4:16] so that an actual sense of spirituality,
[4:18] an actual sense of enlightenment can be
[4:21] transmitted. Can be delivered
[4:24] to
[4:26] anyone who's even remotely interested in
[4:29] finding out for themselves
[4:31] what their true self is made of.
[4:34] And what the benefits are of being able
[4:36] to access this true self.
[4:40] And which brings me to the basic point
[4:42] or premise for us meeting here together,
[4:44] which is the whole idea of
[4:46] enlightenment.
[4:49] So I'll begin by kind of exploring
[4:52] or giving definition, giving
[4:54] understanding, giving description to
[4:56] what is spirituality? What is
[4:58] enlightenment?
[5:01] And it is my intention to make the first
[5:02] two or three or so sessions
[5:05] of this um and maybe more
[5:08] of this
[5:10] at least month-long
[5:12] twice a week
[5:14] retreat
[5:16] to keep it
[5:17] not to keep it, but to to make it
[5:21] simple enough
[5:23] introductory enough so where
[5:26] anyone who's watching can understand.
[5:28] And the beauty of these teachings is
[5:30] that even
[5:31] as you hear the introduction
[5:34] it reintroduces you all over again.
[5:36] Because every moment of recognition of
[5:39] this true self
[5:40] is fresh. Every time you recognize it,
[5:42] it's like your shovel digs a little bit
[5:44] deeper into that hole
[5:46] towards that well of total well-being.
[5:50] So it doesn't really matter if you're
[5:51] seasoned practitioner or if this is the
[5:54] first time you've ever heard any of
[5:56] these sentences.
[5:58] These tools, these introductions, these
[6:00] guided meditations, these explanations
[6:04] will give you first-hand access. Will
[6:06] deepen your first-hand direct experience
[6:09] access
[6:11] to something really profoundly true
[6:14] liberating and clarifying.
[6:17] So it'll continue to be relevant for all
[6:20] sort of
[6:21] students, if you will, or stages.
[6:25] But I want to make sure that the first
[6:26] two, three, four sessions
[6:29] are tailored to
[6:32] potentially new people. So I welcome you
[6:35] if you are new to this type of material,
[6:36] this type of practice.
[6:38] Uh and my work specifically as well.
[6:41] Or my translations specifically as well.
[6:44] Then I welcome you.
[6:47] Um I appreciate you being here and
[6:49] it is my intention to deliver tools
[6:52] at your doorstep that will help you
[6:56] get to know who you really are. And
[6:58] again, all the benefits that result from
[7:00] that.
[7:01] So
[7:02] let us begin
[7:04] by exploring
[7:05] the concept, the existence, the premise,
[7:08] the idea
[7:09] of
[7:10] enlightenment.
[7:13] You've all heard the term probably.
[7:16] Most people know it in relationship to
[7:19] perhaps Buddhism
[7:20] or the Buddha who attained
[7:23] enlightenment, Nirvana.
[7:26] Um and of course similar references are
[7:29] made in different religions and
[7:30] philosophies.
[7:35] So you're familiar with it to some
[7:36] degree, I'm sure, at least the concept
[7:38] of it. Otherwise you probably also
[7:39] wouldn't be here. So but the premise of
[7:42] enlightenment
[7:43] the concept of it implies that we
[7:46] believe there exists such
[7:49] a realization, such a recognition, such
[7:52] a transformation in consciousness. That
[7:54] that's even possible.
[7:56] And yes, it is possible. That is my
[7:58] premise. That is my
[8:00] experience. That is my conviction. That
[8:03] is my message. That it is possible.
[8:07] Then the second question would be then
[8:12] what is it? If it is possible to have
[8:13] such a profound shift in
[8:15] then
[8:16] what exactly is that shift made of? What
[8:19] does it do?
[8:20] What is it? What change
[8:23] are we talking about? What type of
[8:24] transformation?
[8:26] What's the result? Why would I want it?
[8:29] And what do I have to let go of in order
[8:31] to
[8:33] get it or get more of it?
[8:36] Cuz as you'll see
[8:38] enlightenment, at least in my way of
[8:40] describing and teaching it
[8:41] is not a black or white kind of
[8:45] thing. Also because enlightenment is not
[8:47] actually an experience.
[8:53] And
[8:54] again, I'll get into these details. I'll
[8:56] get into these descriptions.
[8:58] But for now
[9:00] see enlightenment as a spectrum.
[9:02] Spectrum of the evolution of
[9:04] consciousness, the awakening of
[9:06] consciousness, the ascension of
[9:07] consciousness, the expansion of
[9:09] consciousness. The increase
[9:12] in the dense the density
[9:15] or brightness with which an entity, a
[9:18] being as a consciousness knows itself.
[9:21] So an increase
[9:23] gradually for most with some leaps
[9:25] typically, but overall gradually for
[9:27] most.
[9:29] Enlightenment is a
[9:32] process or at least an aspect of the
[9:35] science of enlightenment could be
[9:37] described as a process
[9:39] of familiarizing yourself, of getting
[9:42] acquainted to, of
[9:44] becoming
[9:46] familiar with
[9:48] that which you have heretofore not
[9:51] really paid attention to.
[9:54] That which you have not recognized. That
[9:56] true state. That
[9:59] which you have not
[10:00] been practicing. You've been practicing
[10:02] a lot of other different kinds of focus
[10:04] points and things and
[10:07] you've had so much awareness and
[10:09] training in how to be human
[10:12] according to humans.
[10:14] How to be human
[10:16] according to other humans, right?
[10:19] So, but what if
[10:22] the [clears throat] true purpose of
[10:22] being human transcends the typical
[10:25] training that we receive
[10:27] in what it means to be human. What if
[10:30] there is this
[10:32] incredible, difficult to describe,
[10:34] transformational journey that we are on,
[10:36] that we are meant to be on, perhaps
[10:38] even.
[10:40] A purpose
[10:41] that brought us here, that
[10:44] makes us
[10:46] continue to wake up every day and do
[10:48] what we do and be driven to do what we
[10:51] do, be motivated to do what we do. What
[10:54] if underneath all that there is sort of
[10:56] a blueprint intention,
[10:58] a baseline purpose
[11:00] that every being
[11:02] potentially, perhaps, shares
[11:04] as their foundational intention or
[11:06] blueprint for being,
[11:08] for appearing, for manifesting
[11:10] themselves
[11:11] in the form of this mind-body-spirit
[11:13] complex
[11:16] or aka entity
[11:20] or individuated spark of the creator or
[11:23] individuated spark of God or
[11:25] individuated spark of that universal
[11:27] consciousness.
[11:28] Right? The mind-body-spirit complex.
[11:33] Why? Why are we here?
[11:37] And
[11:38] what is possible for us?
[11:41] And where did we develop the term or
[11:43] concept of being a human being?
[11:47] Who gave that to us? Did we
[11:49] originally
[11:51] produce that thought,
[11:53] that association, that concept of what
[11:55] it means to be a human being?
[11:58] And even the assumption, the belief that
[12:00] we are
[12:01] a human being.
[12:04] And what that is limited to for most
[12:06] people in their understanding. When we
[12:08] say, "I am a human being." What are we
[12:11] really saying that I am, that we are?
[12:14] And typically you will find
[12:16] it doesn't go far beyond
[12:19] that that means that we are a body, we
[12:22] are a clump of flesh that
[12:25] goes around this planet having to abide
[12:28] by Newton's laws and um
[12:32] randomly kind of goes about its
[12:35] job or whereabouts and it picks up
[12:38] desires along the way, it prefers
[12:40] pleasure over pain and so it sets out on
[12:42] this journey to create a life for itself
[12:45] where pleasure is prioritized and pain
[12:47] is attempted to be avoided as much as
[12:49] possible. And we try to secure around
[12:52] this physical body,
[12:54] this physical vehicle that we believe is
[12:56] us. We then attempt to secure for
[12:59] ourselves a series of ongoing
[13:01] circumstances that provide us with
[13:04] safety, physical safety,
[13:06] mental-emotional safety,
[13:08] self-worth safety, and social safety.
[13:13] And
[13:14] we then continue to live
[13:17] in that situational type of
[13:19] consciousness of being a body
[13:21] surrounding itself with what it then
[13:24] calls my life
[13:26] filled with components and elements that
[13:29] it has a relationship to, with its mind,
[13:32] with its thoughts,
[13:34] definitions and concepts that it has
[13:36] about
[13:37] ideas that it has and beliefs that it
[13:39] has about what it perceives, the objects
[13:42] that it gathers about itself.
[13:45] And then it continues in this sort of
[13:47] assumption, in this bubble of being
[13:49] human, and it continues to try to
[13:52] proliferate that bubble of safety and
[13:55] comfort, to expand that perhaps a little
[13:57] bit. Some people are more driven to
[13:59] expand that, they seem a little bit more
[14:01] adventurous, they take more risk. Others
[14:03] seem more conservative with their
[14:05] bubble, they are happy with it as it is,
[14:08] content with it as it is and they'd
[14:09] rather
[14:10] keep it as it is rather than um expand
[14:13] and take risks on it. Safety is uh
[14:16] important
[14:17] to them from the point of view of being
[14:19] the body.
[14:21] And there's a a lot of other ways in
[14:23] which we could summarize what it means
[14:25] to be human, but I'm just trying to
[14:26] paint a general picture of
[14:29] what we assume it is to be human and
[14:31] that we create this bubble around our
[14:35] mind-body-spirit complex or our
[14:37] entity-ness, our being-ness, our
[14:40] perceived self or our assumed sense of
[14:44] self.
[14:47] And we don't really look far beyond that
[14:49] bubble, typically, most people.
[14:51] But
[14:53] every once in a while there is an entity
[14:56] who is either born with or somehow
[14:59] during its lifetime
[15:01] is catalyzed or inspired into seeking
[15:05] beyond this bubble.
[15:07] Similar to the story of the Buddha who
[15:09] pretty much had everything a human being
[15:13] identified as the body could ever want,
[15:16] being a prince surrounded with
[15:18] fortunes and blessings and safety and
[15:21] security and
[15:23] everything
[15:24] a man could hope for, so to speak.
[15:27] And yet
[15:28] being exposed, or at least so the story
[15:31] goes,
[15:33] being exposed to
[15:35] beggars and people living in the streets
[15:37] and old people
[15:39] and death,
[15:41] questions started to appear to this
[15:43] entity
[15:44] that urged it to ask
[15:47] as to the boundaries of its bubble, the
[15:50] validity of its bubble, and what the
[15:51] truth is
[15:54] beyond that bubble.
[15:57] And seeing that suffering firsthand
[16:00] outside of its own bubble or at the
[16:02] fringes of its own bubble, the edges of
[16:04] its own bubble, it became inspired to
[16:06] seek for a solution for the suffering,
[16:08] an answer to the suffering.
[16:11] And so in a similar way, every once in a
[16:13] while there is a being
[16:15] and there's more and more of us
[16:18] these days
[16:19] that are really inspired to look beyond
[16:22] the conventional ideas
[16:24] and that are born with or inspired with
[16:27] a sense that everything is possible or
[16:30] at least that the solution to the
[16:32] suffering, that the truth, if you will,
[16:35] whatever that might be, the truth, the
[16:38] experiential inner truth, the truth of
[16:40] existence itself,
[16:42] can somehow be accessed, can somehow be
[16:44] realized by this mind-body-spirit
[16:46] complex.
[16:48] And therefore it is inspired because it
[16:51] believes it is possible.
[16:53] You see, it's very important to believe
[16:55] that enlightenment.
[16:56] And again, think of enlightenment as a
[16:58] spectrum or a gradient, a sliding scale.
[17:01] Don't think of it as black and white,
[17:03] it's not helpful for most people at most
[17:06] stages of this journey. So, think of it
[17:08] as a spectrum,
[17:10] as a sliding scale, as a gradient.
[17:13] But it is important that we believe
[17:15] enlightenment
[17:17] or greater enlightenment, more and more
[17:20] enlightenment to be possible.
[17:22] If we don't believe it is possible, then
[17:25] how would we
[17:26] be inspired, how would we be inspired to
[17:30] use our attention in such a way as to
[17:34] maximize the probabilities of
[17:37] our increasing realization of the true
[17:39] self.
[17:42] So, first of all, we have to believe
[17:44] that it exists.
[17:46] And I assume that to some degree, at
[17:48] least, you believe
[17:49] there is such a thing as enlightenment
[17:51] or this transformational awakening of
[17:54] what you really are
[17:56] to itself in a very deep, direct,
[17:58] experiential way.
[18:02] I assume that you to some degree believe
[18:04] that that is a possibility, that that
[18:06] exists, sorry, that it exists even.
[18:09] Then second of all,
[18:11] like I was saying, it is important that
[18:13] we believe that it is possible for us to
[18:16] actually directly experience this
[18:18] freedom, this truth, this liberation,
[18:20] this clarity, this transcendent
[18:23] state of self-realization or
[18:25] self-awareness.
[18:27] And it is very, very, very possible for
[18:29] every single individual
[18:32] hearing this today.
[18:36] And what a better time
[18:38] to explore this
[18:40] than now
[18:43] when your external reality seemingly is
[18:46] forcing you
[18:48] to go within,
[18:51] to sequester yourself,
[18:55] to turn your attention to what is truly
[18:57] important for you,
[19:00] to take attention away from the
[19:02] externalities,
[19:03] the external situational
[19:07] experience of your day-to-day life, the
[19:09] bubble of your assumptions made
[19:12] manifest.
[19:15] What better opportunity
[19:18] now that we are quarantined, which is
[19:19] just another word for joyfully in
[19:22] retreat with ourselves all around the
[19:25] world,
[19:28] and
[19:29] focus our intention, our efforts, our
[19:32] attention
[19:33] onto topics like these,
[19:36] onto ourselves
[19:38] in a true way, in a way that perhaps
[19:39] some of you have never done before or
[19:41] even considered before.
[19:42] And so again, I'm very excited
[19:45] to be able to deliver this message to
[19:46] you today
[19:47] and to share
[19:51] in this type of exploration
[19:53] at a time like this,
[19:55] it is quite exciting.
[19:57] And uh once again, thank you for being
[19:59] here.
[20:02] I encourage you to stick with this
[20:04] online retreat
[20:06] even as things don't quite make sense
[20:09] yet to your intellect because
[20:11] what you will find with material like
[20:13] this is that the most important aspect
[20:15] of it is the direct introduction to
[20:18] what's being spoken about.
[20:20] It's not so much about developing a
[20:21] conceptual framework or intellectual
[20:24] understanding
[20:25] of what is spoken about here.
[20:27] It is about this direct introduction
[20:31] to this message. And so the more that
[20:33] you're introduced to it in your own
[20:35] direct experience cuz I'm just using my
[20:38] body to produce words for your body to
[20:40] perceive to then interpret
[20:43] and give some meaning to, which then
[20:44] helps you guide your attention to a
[20:46] certain spot in your consciousness, to a
[20:48] certain quality in yourself.
[20:51] Right? So we're we're having to deal
[20:52] with these tools, these distortions,
[20:55] these translation mechanisms. My brain,
[20:58] my vocal cords, your ears, your brain.
[21:02] But ultimately,
[21:03] and perhaps this is a bit too soon for
[21:05] some of you,
[21:06] but we'll get to this understanding.
[21:08] Ultimately, what's really going on here
[21:10] is that consciousness is actually
[21:12] speaking to itself
[21:14] through the illusion
[21:16] of these brains and these vocal cords
[21:19] and these lips and these ears and that
[21:21] brain
[21:22] and that interpreter. It really is a
[21:25] monologue of sorts.
[21:28] And um and you will be able to recognize
[21:30] and realize this
[21:32] underlying unity,
[21:34] this ground of being which
[21:37] is like the canvas to the painting
[21:41] or the screen
[21:43] onto which the movie is projected
[21:47] or the tablecloth which is made of this
[21:49] one unison
[21:50] material yet can be lifted up at
[21:52] different points in that tablecloth,
[21:55] to the degree where it forms its own
[21:57] individuated mountain shapes and these
[21:59] mountain shapes can begin to communicate
[22:02] to each other
[22:03] above the surface level, if you will.
[22:05] But the truth of it is that it is
[22:08] speaking to itself, that there is this
[22:10] great unity
[22:11] which binds all appearances.
[22:15] Which brings me to one of the
[22:16] definitions of enlightenment or
[22:18] self-realization.
[22:20] And that is
[22:22] the realization of oneness,
[22:24] the realization of unity.
[22:28] Because
[22:30] as we deepen our awareness,
[22:33] and I will begin a guided meditation in
[22:35] a little bit to give you this initial
[22:37] introduction
[22:39] in your own direct experience, which is
[22:41] all that matters.
[22:42] Doesn't matter what I say, doesn't
[22:43] matter what you hear, doesn't matter
[22:44] what other people say, doesn't matter
[22:46] what your mind thinks. What matters is
[22:48] that you
[22:49] develop a way to identify within
[22:52] yourself
[22:54] that possibility of which we have been
[22:56] speaking,
[22:57] to which we are hinting,
[22:59] to which we are pointing.
[23:02] The words are not the truth.
[23:04] They are merely the tools we use to help
[23:06] you guide your attention
[23:08] back onto its source.
[23:15] So why don't we just start right there
[23:18] right now.
[23:20] Take a deep breath.
[23:37] Take another deep breath.
[23:42] And relax the tension in your body and
[23:46] in your mind.
[23:54] Take one more deep breath.
[23:58] And kind of let go of the world and
[24:00] circumstances
[24:02] and just really relax.
[24:05] Come back to your natural state of
[24:06] being,
[24:07] your natural center of gravity.
[24:19] Now,
[24:22] let us begin this beautiful process of
[24:24] introducing oneself to oneself.
[24:27] There's nothing quite like it.
[24:29] And this is possible for everyone.
[24:32] Again,
[24:34] remember this is all about direct
[24:36] experience. It is not about what I say.
[24:40] It is not about the way your mind
[24:41] formulates these concepts.
[24:44] To a degree,
[24:45] having a map, an intellectual map or
[24:48] framework, is very helpful.
[24:51] And a lot of my work is geared
[24:54] towards the production of such clear
[24:56] maps.
[24:58] However,
[25:01] it all ends and begins
[25:04] with
[25:05] direct experience. That's all that
[25:07] eventually matters. Your
[25:09] innate, intrinsic,
[25:11] immediate, direct ability
[25:14] to know yourself
[25:15] beyond the filters and the veils and the
[25:18] assumptions
[25:20] that humanity has thrown upon you.
[25:24] A true discovery
[25:27] of what lies ever present
[25:31] beneath the surface level
[25:33] of your thoughts
[25:35] and your emotions and your sensations
[25:38] and your ideas about the world.
[25:44] Relaxation is key.
[25:47] Cuz as we relax,
[25:51] our connection or bandwidth with the
[25:53] intellectual framework
[25:55] mind or analyzer or interpreter
[26:00] diminishes and our bandwidth opens up
[26:02] instead
[26:03] to an intuitive capacity or faculty
[26:07] of recognition.
[26:10] We begin to quite naturally, when we're
[26:11] totally relaxed,
[26:14] we begin to navigate,
[26:17] operate, function
[26:21] at a deeper level of consciousness.
[26:24] And this deeper, more instinctual or
[26:26] intuitive
[26:28] level of consciousness is able to
[26:30] recognize very clearly
[26:33] in a very real way
[26:35] realities or experiences
[26:38] that the everyday
[26:40] busy thinking mind simply does not have
[26:43] the tools to recognize. It's not within
[26:46] its capacity or function.
[26:48] So relaxation is valuable.
[26:51] It's not ultimately needed. The body and
[26:54] the mind do not ultimately need to be
[26:56] relaxed, but you will find it is helpful
[26:58] to have them relaxed as much as possible
[27:01] when you are attempting this
[27:03] say contemplation or meditation or
[27:06] recognition of your true self. It will
[27:08] be valuable to you.
[27:11] And you will find it's also the result
[27:13] of the recognition.
[27:15] So one could go from a stressful state
[27:17] of body and mind
[27:19] where the body and the mind are in a
[27:20] stressful sort of state, everyday state.
[27:24] And upon the recognition, upon the
[27:26] glimpse, upon the sense, that intuitive
[27:28] feeling
[27:30] of this unity, ground of being, this
[27:32] deeper level of consciousness, this
[27:34] truer state of yourself,
[27:38] you will find that the body and the mind
[27:40] typically
[27:42] will adjust
[27:44] to that recognition
[27:46] by relaxing,
[27:47] by sort of opening up, if you will, by
[27:50] loosening up the tension and
[27:52] resting, relaxing. And so recognition of
[27:56] your true self
[27:58] tends to come with a great sense of
[28:00] ease,
[28:03] nourishment,
[28:05] and relaxation.
[28:08] And as it is trusted in more and more,
[28:10] you will even be able to experience
[28:13] states of
[28:15] causeless bliss,
[28:18] a bliss, a happiness, a transcendence, a
[28:20] clarity,
[28:21] a liberation
[28:24] that is without a cause.
[28:28] Most human beings only know happiness
[28:29] with a cause.
[28:31] They only know clarity with a cause.
[28:33] They only know
[28:34] liberation with a cause
[28:36] or joy or satisfaction with a cause.
[28:40] But in the true state of what you are,
[28:43] this joy, this bliss, this freedom is
[28:46] ever present.
[28:48] And it's not affected by anything that
[28:51] you could ever possibly think into
[28:53] existence.
[28:54] Anything.
[28:56] It is completely and truly unaffected.
[29:02] So,
[29:03] for most of your life, you've been
[29:05] relating to yourself as a body
[29:07] with a thinking entity inside of it.
[29:12] And it's such a funny assumption
[29:14] once you've investigated it to the point
[29:17] of its resolve or its disappearance.
[29:22] But for the most part, we've been
[29:23] relating to ourselves
[29:25] as a clump of flesh
[29:27] and bones
[29:29] that somehow carries within its skull
[29:32] a little chamber with a little entity in
[29:34] it, which no neurologist has ever been
[29:37] able to find yet, by the way. That
[29:39] little chamber where the entity exactly
[29:41] resides, it's still a mystery.
[29:43] Perhaps because it's not there.
[29:48] And so that's how we relate to ourselves
[29:50] and others unconsciously on automatic
[29:53] pilot
[29:54] on a day-to-day basis. This is how we
[29:56] spend the majority of our attention
[29:58] our consciousness.
[30:01] But what is consciousness?
[30:04] What is that principle in us which is
[30:06] alive?
[30:09] Because just because the body moves, it
[30:11] doesn't mean that that defines the
[30:13] principle of aliveness.
[30:15] Motion does not quite grasp the true
[30:19] meaning of the word
[30:21] alive
[30:23] or existent
[30:25] or sentient or
[30:28] intelligent or
[30:30] awake
[30:31] or
[30:32] conscious
[30:34] or cognizant.
[30:39] Alive, that which is conscious, which is
[30:42] cognizant, which is able to respond
[30:46] which can know
[30:48] itself and its experience.
[30:50] That
[30:51] is
[30:52] which is alive. That is that which is
[30:55] alive.
[30:56] So my definition of that which is alive
[30:59] equals
[31:01] that which we point to using words such
[31:03] as consciousness or sentience or pure
[31:05] existence.
[31:07] But the motion of the body does not
[31:09] quite capture that. It might be an
[31:11] indication
[31:12] that there is something which is alive,
[31:14] that there's something which is sentient
[31:16] and conscious, which is somehow
[31:18] connected to or or channeled through or
[31:20] is making use of this body.
[31:23] So movement could be seen as an
[31:24] indication of that which is alive.
[31:28] But movement itself does not define
[31:32] that which is alive. It doesn't capture
[31:34] that which is alive.
[31:37] So what is being alive?
[31:40] And this is quite synonymous with you
[31:43] right now
[31:45] are conscious
[31:47] of my words.
[31:50] And when you relax the mind
[31:52] and you don't have to be completely
[31:53] thoughtless. It'd be great if you could.
[31:55] It would be very expedient to our cause.
[31:58] It would help you recognize very
[32:00] instantly what I'm talking about. So by
[32:02] all means try it. But without
[32:05] without generating a lot of frustration
[32:08] about it. But try to
[32:11] have no thoughts for just a second.
[32:13] And important, before you do it.
[32:18] It's not about not having thoughts.
[32:22] It's about what remains when you have no
[32:24] thoughts.
[32:25] It's about recognizing that which
[32:27] remains when you have no thoughts. That
[32:29] sense of I am, that sense of self, that
[32:32] sense of being alive, of existing, of
[32:35] being sentient and conscious and awake
[32:37] and clear and lucid.
[32:40] To recognize that I am lucid lucid, that
[32:45] I am clear, that I am awake, that I
[32:47] exist, that I know that I am.
[32:52] When I have absolutely zero thoughts for
[32:54] just two to five seconds.
[32:57] Or even half a second
[33:00] if two to five is too ambitious for now.
[33:03] But you will be able to do that by the
[33:05] way. With continued practice, you will
[33:07] be able at will
[33:10] to suck all the oxygen out of the mind.
[33:13] Meaning to take away all its fuel for
[33:15] thought, for conceptualizing.
[33:18] Yet without falling asleep.
[33:20] You can stay fully awake, fully
[33:21] sentient, fully aware of yourself of
[33:24] what remains of this
[33:26] pristine primordial state
[33:28] that we are right now being introduced
[33:30] to in our direct experience.
[33:38] With no thoughts.
[33:40] You can do that at will.
[33:44] Granted that's typically a little
[33:46] difficult for people to do at first and
[33:48] that's not not a big deal. It's not a
[33:50] big obstacle.
[33:52] There's many ways around this
[33:54] fact that we have trouble stopping all
[33:57] thoughts at will.
[33:58] But if you can manage it for even a
[34:00] second
[34:01] that would be great because then you can
[34:03] have perhaps the most immediate, the
[34:05] most clear, the most direct
[34:07] experience-based introduction to this
[34:10] natural state, this this
[34:14] indescribable
[34:16] natural condition of yourself beyond all
[34:18] your assumptions of you.
[34:20] Because if you can't think, you can't
[34:22] conceptualize.
[34:23] And pretty much everything you know on a
[34:26] day-to-day basis
[34:28] you know because you've conceptualized
[34:29] it.
[34:31] You know because you've interpreted it.
[34:33] You know it because you've been thinking
[34:35] it.
[34:37] What do you know that's not a thought,
[34:39] really?
[34:41] Have you ever paused
[34:43] to ponder that?
[34:46] How much
[34:47] do you know directly
[34:50] that is not a thought?
[34:56] And you will probably find it's not much
[34:58] because every experience you think
[35:00] you're having
[35:02] you think you're having.
[35:05] So our thoughts
[35:08] will refer to things and objects and
[35:09] appearances and experiences.
[35:12] And we tend to know these experiences or
[35:15] things
[35:16] through the thought about them.
[35:18] So how much do you actually directly
[35:20] know
[35:22] that's not a thought?
[35:24] What do you know that's not a thought,
[35:26] that's not thought-based?
[35:29] And do you believe that you can know
[35:31] things without thinking?
[35:33] Important question.
[35:35] Do you believe that you can know
[35:38] something?
[35:40] We'll leave that up for what it is for
[35:42] now. Anything. Do you believe you can
[35:45] know things
[35:46] without thinking?
[35:50] Most importantly, yourself.
[35:54] Do you believe that you can know
[35:55] yourself
[35:56] without thinking about yourself?
[35:59] And if you can even for a moment, you
[36:01] are directly introduced to the direct
[36:03] experience of your true self. Now it
[36:05] might be the beginning sort of
[36:09] light
[36:10] or glimpse of it.
[36:12] But nevertheless, it is a glimpse of the
[36:14] sun.
[36:15] The sun equating to the true self in
[36:17] this analogy.
[36:19] It is you catching a ray of the sun.
[36:21] When you stop thinking for just half a
[36:23] second
[36:25] and you recognize the clarity, the clear
[36:28] space almost. It's like a space of
[36:31] consciousness, a space
[36:33] of existence, a space of knowing that
[36:36] you are
[36:38] which remains when you don't think but
[36:40] you stay aware.
[36:43] And I say this because a lot of people
[36:45] when they stop thinking, they're
[36:46] actually still thinking but they're
[36:47] thinking
[36:49] about nothingness or blankness or
[36:51] they're just falling asleep.
[36:53] But can you stay awake
[36:57] after having stopped all your thoughts
[36:58] for just a split second?
[37:01] And in that split second, can you
[37:03] recognize that natural state, that
[37:05] natural space of I exist, of sentience,
[37:07] of intelligence, of that which is alive,
[37:09] which knows itself, that which knows
[37:12] that it is?
[37:14] Can you know the very fact that you are?
[37:20] And if you do this, realm will open up
[37:22] to you. This realm of consciousness will
[37:24] open up to you and it will swallow up
[37:26] over time with your permission to the
[37:28] degree that you want it to, that you're
[37:30] ready for it
[37:31] this basic space of of empty primordial
[37:35] natural wisdom, unconditional love,
[37:38] bliss, clarity
[37:39] consciousness, nirvana enlightenment
[37:43] self, the self, the true self. The
[37:45] eternal, changeless state of your
[37:47] consciousness before you assumed you
[37:49] were this body, this mind and this
[37:51] world, etc.
[37:52] There is something profound within you
[37:55] that never changes
[37:57] which you can access at any given moment
[38:01] by slowing down
[38:03] thoughts, stopping thoughts altogether
[38:05] and maintaining awareness of yourself as
[38:08] existent.
[38:10] Or by simply relaxing your allegiance or
[38:13] attachment to thoughts.
[38:15] So the thoughts might still kind of pop
[38:17] up on your screen of consciousness.
[38:19] But because you're not giving them any
[38:20] meaning or significance or importance in
[38:23] that moment
[38:25] your bandwidth opens towards this deeper
[38:28] intuitive level of consciousness
[38:31] that is already in touch
[38:32] with its natural condition.
[38:35] So that's why I say relaxation is so
[38:37] helpful, so valuable
[38:39] in the pursuit of direct experience.
[38:43] So what's spirituality?
[38:46] But the understanding that
[38:50] there is a principle which is alive that
[38:53] no scientists will ever be able to put
[38:56] in a box
[38:58] that no biologist or neurologist will
[39:00] ever ever be able to categorize.
[39:03] That there's this ingraspable
[39:05] unfathomable
[39:07] principle of intelligence, of
[39:09] intelligent existence
[39:11] of aliveness which
[39:14] perhaps does not have a form
[39:16] of its own
[39:17] yet
[39:18] still exists.
[39:20] Cannot be categorized or conceptualized
[39:23] or put in a box
[39:25] yet exists.
[39:28] Cannot be physically brought down,
[39:30] placed inside of a jar, put on a shelf
[39:33] or written down inside of a book
[39:37] yet
[39:38] it exists.
[39:40] Spirituality is the understanding, the
[39:42] conviction, the belief, and ultimately,
[39:44] ideally, the direct experience, which is
[39:46] what this entire retreat is going to
[39:48] focus itself on predominantly. Okay? Is
[39:51] to give you the tools that you need to
[39:53] directly recognize that which never
[39:56] changes so that you can merge back into
[39:58] your true self.
[40:00] Through the eye of the storm
[40:02] of this whole
[40:05] pandemic.
[40:07] To find your true self, to use this as
[40:09] an excuse, as a as a permission slip
[40:13] to recognize the truth.
[40:15] To practice the truth
[40:17] of your being, of your existence.
[40:20] So, what if there exists this principle
[40:23] of intelligence, intelligent aliveness
[40:25] of beingness, call it God if you will,
[40:27] call it source,
[40:29] call it
[40:30] the enlightened mind,
[40:32] call it pure consciousness,
[40:34] call it the great I Am,
[40:36] call it universal consciousness,
[40:40] call it boo-boo.
[40:43] Really doesn't matter. Call it Shiva,
[40:45] call it Brahman.
[40:47] It really doesn't matter. It does not
[40:49] care what name
[40:51] it gets in your mind.
[40:53] It exists regardless of name and form
[40:56] and shape and size and dimensions and
[40:58] space and time.
[41:02] But imagine again cuz some of you might
[41:03] be thinking now, why would I why would I
[41:06] want to be interested in this topic? And
[41:08] I'm not here to convince you that you
[41:09] should.
[41:10] First of all, it's up to you.
[41:13] Uh but I do want to
[41:15] kind of give it a shot. I want to
[41:17] promote it as best as I can.
[41:19] So, I will be truthful and say that
[41:23] I believe
[41:26] that not only is it imperative
[41:29] for our civilization
[41:31] and its future trajectory
[41:33] that more people around the world,
[41:35] people like you watching right now,
[41:40] prioritize,
[41:41] devote themselves to, commit themselves
[41:43] to a true and genuine direct
[41:46] experience-based spiritual practice
[41:50] that's free of dogma, that's free of
[41:51] lineage, that's free of religious
[41:53] concepts,
[41:55] direct awakening of self to self, your
[41:59] own awakening to what's true
[42:02] in the deepest levels of your being.
[42:05] Because that and that alone will solve
[42:08] all the issues on a surface level.
[42:14] My desire is to
[42:15] assist or help
[42:17] this planet be a happier version of
[42:20] itself.
[42:21] Now, there's many ways in which we can
[42:23] contribute to that.
[42:25] There's environmentalists, there's
[42:26] philanthropists, there is uh all kinds
[42:28] of charitable organizations,
[42:30] some of which are genuine.
[42:34] And
[42:37] you can go save forests, preserve
[42:40] nature,
[42:41] um
[42:43] and I recommend all these things. I
[42:44] think they're all very valuable
[42:46] pursuits.
[42:48] However,
[42:49] my the predominant focus that
[42:52] I suppose my brand, if you will, or
[42:54] organization or movement or intention
[42:57] has is
[42:59] to solve the issues at their core root
[43:02] level.
[43:04] And all the issues we've ever generated
[43:07] come from confusion, which comes from an
[43:10] non-understanding of what is true,
[43:13] of what we really are.
[43:14] So, if
[43:16] we can help
[43:18] millions of people around the world, and
[43:20] we can in today's world, we can very
[43:22] quickly, and this is one aspect of that.
[43:25] And you being here and you having shared
[43:27] this perhaps with some of your friends
[43:28] is an aspect of that paying it forward
[43:32] [snorts]
[43:32] to light the flames of millions using a
[43:35] single
[43:36] flame,
[43:37] in this case you or me,
[43:41] to spread this fire of self-awareness
[43:45] so that people get the direct tools that
[43:47] will solve automatically the issues that
[43:50] we produce as a human being in a state
[43:53] of delusion. Cuz if you solve the
[43:54] delusion, you solve all the expressions
[43:57] that come from that delusion,
[43:59] from those distortions, from those
[44:00] imbalances.
[44:08] Consciousness and our relationship to
[44:10] it, our relationship to what we are at
[44:12] the deepest level of our being
[44:17] is the solution to all of our issues,
[44:19] the quickest, most direct way, at least
[44:21] in my opinion,
[44:23] to all of our issues because when that
[44:25] is addressed,
[44:27] every single one of our expressions will
[44:29] realign to the vision that's intrinsic
[44:33] in this field in the ethers of the
[44:36] atmosphere of planet Earth, of the
[44:37] collective consciousness of humanity,
[44:39] which is the vision
[44:41] of an enlightened civilization for all
[44:44] or at least
[44:45] a happy planet.
[44:47] A planet that is vibrant, happy, alive,
[44:50] balanced, harmonious.
[44:52] A planet that understands itself and
[44:54] therefore interacts with all portions of
[44:56] itself
[44:58] and other selves, which are itself,
[45:01] in harmonious, compassionate,
[45:03] understanding, transparent, lucid ways.
[45:08] So, you can directly contribute. This is
[45:11] just one aspect that I'm addressing as
[45:12] to why should one
[45:15] even want to
[45:17] put its attention and its time into a
[45:19] direct type of practice or understanding
[45:21] like this?
[45:22] Well, one aspect of it is that I believe
[45:25] it is imperative when you look at the
[45:27] external state of our world, which is a
[45:29] manifestation, a reflection of our
[45:31] internal workings, of our relationship
[45:33] to ourselves.
[45:37] It is imperative that we make a change
[45:40] deep
[45:41] within ourselves,
[45:42] that we change the relationship, the
[45:45] clarity with which we know ourselves,
[45:48] the awareness, the responsibility, the
[45:50] freedom, the confidence, the
[45:52] empoweredness with
[45:54] which we relate to ourselves in all
[45:57] aspects of our consciousness
[45:59] as they arise within the field of our
[46:01] awareness on a day-to-day basis.
[46:04] What is our relationship like to these
[46:08] appearances, to these elements of our
[46:10] consciousness, of our psychology,
[46:12] of our spirituality,
[46:15] of our body-mind-spirit complex?
[46:20] Does that carry the quality of true
[46:22] understanding?
[46:25] Is it rooted Is it based in an
[46:26] understanding of
[46:28] this underlying
[46:30] unity field of consciousness out of
[46:32] which everything appears and manifests
[46:35] and is made possible to begin with?
[46:38] Cuz again, we would not have this
[46:39] experience.
[46:41] You can complain about this experience,
[46:42] you can praise this experience,
[46:44] but you would not be able to complain
[46:46] about this experience or praise this
[46:48] experience or think anything of it or
[46:50] even have it
[46:51] was it not for consciousness itself.
[46:58] It's a This is another pointer, another
[47:00] introduction
[47:01] to your natural state. It's the
[47:03] understanding
[47:05] that you've never had an experience
[47:07] apart from
[47:09] that which is hearing my voice
[47:12] as I speak
[47:13] right now.
[47:16] There is a quality beyond the mind,
[47:18] beyond the thinking, conceptualizing
[47:20] mind,
[47:22] that is cognizant, that is
[47:24] able to know.
[47:26] The power
[47:28] to know
[47:29] is one of the core descriptions of what
[47:31] consciousness is. It's the power to
[47:34] know. You could also say it's the the
[47:36] power to exist or be and know that you
[47:39] exist and are.
[47:42] And that power is innate in you right
[47:43] now. You can right now ignore my words
[47:46] and instead of focusing on what I say,
[47:48] you can recognize the fact that you are
[47:50] present to what I say, that you even
[47:53] exist to hear what I say.
[47:57] You notice the shift there in
[47:58] consciousness, in attention? It's a
[48:00] very, very simple change.
[48:03] You take your attention off of what you
[48:04] think and focus on.
[48:07] And you relax it for 2 to 5 seconds.
[48:09] Just give away all thoughts or at least
[48:11] all allegiance or attachment to
[48:13] thoughts. Don't invest in any of the
[48:15] thoughts.
[48:18] And recognize the natural state of
[48:20] clear, ever-present
[48:22] I Am-ness or I Am conscious, I Am aware,
[48:26] which is right now hearing my voice
[48:28] without you even trying.
[48:29] You can focus on my voice using your
[48:31] conceptualizing mind. You can make a
[48:33] description about what I'm saying, or
[48:35] you could sort of be aloof,
[48:38] kind of zoned out,
[48:39] and not really give any focused
[48:41] description of what I'm saying.
[48:43] In either condition, in both states of
[48:46] focus
[48:47] or non-focus,
[48:48] there is an awareness of my voice. You
[48:50] cannot deny that.
[48:52] You're not doing it.
[48:54] It is there, intrinsic to what you are.
[48:59] This is the basic state of your
[49:01] awareness. This is enlightenment.
[49:03] Now, it goes, {quote} "deeper than that"
[49:06] as you practice, and we'll get into sort
[49:08] of the purification
[49:10] and the
[49:11] increase in the density, in the
[49:13] brightness of this enlightenment. Okay?
[49:16] But what we first need to establish is a
[49:17] direct connection, a direct access
[49:20] point.
[49:21] What we need to establish
[49:23] is that you are not only able
[49:26] to recognize your true self,
[49:28] but that you actually know how to do
[49:30] that, that you can actually identify
[49:33] that true self
[49:36] for yourself,
[49:37] regardless of what you're thinking.
[49:40] You may not even like anything that I've
[49:41] said so far. You may not agree with
[49:42] anything I've said so far. Doesn't take
[49:45] away the fact that there's an awareness
[49:46] of my voice that you're not doing.
[49:52] And as you recognize that natural state
[49:54] of awareness which hears my voice
[49:56] without you doing it,
[49:59] you will notice an increase in clarity.
[50:01] You will notice there is a sense of
[50:03] ease. It's like a river of well-being
[50:05] begins to pour
[50:08] through the crown into the body and the
[50:09] mind.
[50:10] You start to
[50:13] get a sense of perhaps spaciousness or
[50:15] relief
[50:16] or clarity or relaxation.
[50:19] Now, those are very beginning effects of
[50:21] enlightenment. Again, think of it as a
[50:23] spectrum.
[50:25] The spectrum of
[50:27] it's a process of familiarizing
[50:30] yourself
[50:31] with that natural state which is ever
[50:33] here.
[50:35] Which hears my voice right now. The
[50:36] power to know
[50:38] that you are.
[50:41] Familiarize yourself with it. In other
[50:43] words, befriend it.
[50:46] Become friends with it. Become closer
[50:48] and closer
[50:50] in your association with it.
[50:52] That's really all it is and every human
[50:54] being on this planet can do this. And
[50:56] every human being benefits from this
[50:58] instantly. Now, it might be a little bit
[51:00] of benefit at first,
[51:02] but they compound.
[51:05] It's like compounding interest.
[51:07] Compounding benefit.
[51:10] Compound benefit.
[51:13] Through the intrinsic nature of what you
[51:15] are. Recognizing itself. Recognizing
[51:18] itself. Increasing the brightness of
[51:19] itself.
[51:20] The luminosity with which it knows
[51:22] itself. The sufficiency, the vibrancy
[51:24] with which it recognizes its natural
[51:26] state.
[51:28] And this can be begin to permeate your
[51:30] every experience to the point where you
[51:32] can no longer have You wouldn't want to,
[51:34] but you can no longer have a
[51:35] conversation with someone
[51:37] without being aware of the fact that
[51:39] you're aware.
[51:40] It just pervades the entire conversation
[51:42] without distracting you from the
[51:44] conversation per se.
[51:47] And it comes with a sense of
[51:50] it's like space itself pervading every
[51:52] cell of your body and your mind.
[51:55] But with sort of a blazing light, a
[51:57] blazing luminosity, a clarity
[52:00] of the enlightened state of your true
[52:02] self which is already the case.
[52:05] But you've covered it up with thoughts
[52:06] and ideas.
[52:08] But this is wide open. It's the wide
[52:10] open secret that's staring you right in
[52:12] the face right now.
[52:17] And it's yours, my friends. It's
[52:18] entirely 100% you.
[52:24] And the benefits compound.
[52:27] They build on each other.
[52:29] And this I can only ask you to take on
[52:32] faith.
[52:33] But the way to do that is to at least
[52:35] believe that maybe what I'm saying is
[52:37] possible for you,
[52:38] could benefit you, and compound, could
[52:41] more and more benefit you every day you
[52:43] practice.
[52:45] And if you at least have that concept
[52:46] that maybe there is an incentive or
[52:48] motivation to continue to simply expose
[52:50] yourself to these introductions,
[52:52] to these teachings,
[52:54] to where
[52:55] you can then apply that tool for
[52:57] yourself and test it out. So, you no
[52:59] longer have to keep it
[53:01] taking it on faith. You no longer have
[53:03] to trust this body
[53:05] talking.
[53:07] You can now directly know what I'm
[53:08] talking about and decide whether or not
[53:10] it's worth your while, worth your
[53:12] attention, worth your energy.
[53:15] I encourage you to try it out. That's
[53:17] about all I can do. That's about all I
[53:19] want to do. It is entirely up to you
[53:21] what you do with this information.
[53:24] But I'll continue to introduce,
[53:25] reintroduce, and remind us here together
[53:29] in these sessions
[53:30] globally during the quarantine retreat
[53:34] of this natural state and will
[53:37] abide in it together
[53:39] and will clarify the concepts about it.
[53:42] We'll make the path into recognizing and
[53:45] abiding in it easier and easier
[53:48] by dismantling any ideas that we have
[53:50] about it
[53:51] through your Q&A also during these
[53:53] sessions, your questions which I will do
[53:56] my best to answer.
[53:58] And through these guided meditations and
[54:00] these guided talks cuz really every time
[54:02] I talk, for the most part, it is kind of
[54:04] like a guided meditation. That's the way
[54:06] it is.
[54:07] Comes through. It's set up that way if
[54:09] you will. The intelligence behind it
[54:12] provides it as a guided contemplative
[54:15] monologue.
[54:16] So, simply by listening to the
[54:18] information,
[54:19] your attention gets to discover more and
[54:21] more of its natural state, its freedom,
[54:24] its power.
[54:30] So,
[54:32] enlightenment exists.
[54:34] It's possible for any human being to
[54:37] become more enlightened or awake or
[54:39] self-realized.
[54:41] And not only for every human being,
[54:43] specifically you
[54:45] can identify the true self and be able
[54:48] to discern the true self from the not
[54:50] true self.
[54:51] And this is very helpful.
[54:53] And we'll get deeper into that
[54:54] distinction, to that science.
[54:57] Cuz that will really help you to get
[55:00] more
[55:01] clear, direct recognition of what you
[55:03] are and for it to really
[55:06] really transform your consciousness,
[55:08] your sense of identity, to really free
[55:09] you
[55:10] from the limitations that you believe
[55:12] are real today.
[55:15] Is by going through the distinctions of
[55:17] what is the true self, what's not the
[55:19] true self. So, you can clearly recognize
[55:22] that
[55:24] intangible yet
[55:27] so vividly here
[55:29] quality
[55:30] of that which is alive, which is not a
[55:32] form, which is not a body, which is not
[55:33] a mind, which is not a concept, which is
[55:35] not a
[55:36] an object.
[55:39] It's not even a subject per se, although
[55:41] that's our entrance point typically.
[55:43] It's the sense of
[55:45] us as the subject of our lives.
[55:48] But it goes beyond that.
[55:51] And again, people have called it God.
[55:52] People have called it
[55:56] the Buddha mind, Buddha nature. People
[55:58] have called it Christ consciousness.
[56:02] People have called it Brahman.
[56:05] People have called it nirvana.
[56:08] People have called it heaven.
[56:11] The irony is you're already there now
[56:15] looking at this conversation from
[56:17] heaven.
[56:21] And this dialogue is here solely for the
[56:24] purpose of helping you
[56:26] see that again.
[56:29] You have everything you
[56:31] could ever want for
[56:33] and more than you can even imagine.
[56:36] This is not a false promise.
[56:38] It requires practice and recognition and
[56:40] commitment
[56:41] because this universe is based on free
[56:43] will. Whatever you will, whatever you
[56:45] want, whatever you invest yourself into,
[56:48] you will get that realization or that
[56:50] outcome or that manifestation
[56:52] eventually in one shape, one
[56:55] way, shape, or form. In some way, shape,
[56:56] or form. Similarly with enlightenment,
[56:59] it is
[57:00] the result of your free will.
[57:03] If you don't want it,
[57:05] then you're going to kind of struggle
[57:06] with the concept of it. But if you want
[57:08] it, the more you want it, the more all
[57:10] the perceived obstacles
[57:12] are rendered irrelevant and empty.
[57:14] They're neutralized.
[57:16] The stronger your desire for knowing the
[57:19] truth of your own consciousness which is
[57:21] not a form, it's not a particular
[57:23] experience.
[57:25] It's not this
[57:27] or that sensation or this thought or
[57:29] that thought. It's much deeper than
[57:32] being this or that. It's eternal. It It
[57:34] shines through these clouds of
[57:36] experiences like like the sun and the
[57:39] sky pervade the clouds.
[57:42] The self, the natural self is like
[57:46] sky.
[57:47] Like space.
[57:49] Filled with self-luminous sunlight.
[57:54] Don't mean to sound too woo-woo, but
[57:56] it's it's very much like that.
[58:01] And it's here. It's available. It's
[58:03] speaking to you
[58:05] and you're listening from it.
[58:08] It's that which knows whatever you're
[58:09] thinking right now.
[58:12] Turn your attention back onto awareness
[58:14] itself.
[58:16] Back onto the fact that you know that
[58:19] you exist.
[58:21] Become aware of the fact that you know
[58:24] that you are.
[58:27] And notice the experiential shift in
[58:29] attention
[58:30] and the result that that brings about
[58:32] already even doing it for a second or
[58:34] two.
[58:36] Can you imagine abiding in that, resting
[58:38] in that, making it brighter, making it
[58:39] so crystal clear, so self-confident?
[58:43] It will swallow up your delusions, your
[58:45] confusions. It will replace your fears,
[58:48] your confusions
[58:50] with this blazing light of bliss
[58:52] and freedom and clarity and
[58:54] skillfulness.
[58:55] It won't make you ungrounded per se.
[58:58] It won't make you unrelatable per se.
[59:00] No, you'll have a completely different
[59:02] experience of what you are than most
[59:04] people have of what they are.
[59:06] But it doesn't inhibit you. It doesn't
[59:08] stop you
[59:09] from relating to them, being with them,
[59:12] playing with them, engaging with them,
[59:14] dialoguing with them, being of service
[59:16] to them, interacting with them, learning
[59:18] from them, teaching them.
[59:22] That will all maintain itself. Your
[59:24] ability to blend in as you currently
[59:27] already are doing anyway.
[59:29] It'll just become a conscious thing.
[59:38] So, I will finalize this sort of guided
[59:41] talk
[59:45] by making a distinction
[59:47] that is easy to remember for you going
[59:49] forward until we have our next session
[59:51] on Wednesday.
[59:56] Um and we'll have some Q&A after this,
[59:58] by the way, for maybe uh 20-30 minutes.
[1:00:00] We'll do some Q&A.
[1:00:05] But before the Q&A, I just want to
[1:00:06] finalize my um
[1:00:09] I suppose my lecture
[1:00:11] aspect of this uh
[1:00:13] communion with you
[1:00:17] by
[1:00:18] pointing you to the distinction
[1:00:21] between awareness
[1:00:23] or that which knows my voice right now,
[1:00:25] that quality which is not a thing, but
[1:00:27] it's so evidently here.
[1:00:30] This inescapable
[1:00:32] presence or awareness.
[1:00:34] I I want to make a distinction for you
[1:00:36] in your mind, in your thinking, in your
[1:00:38] intellectual framework
[1:00:40] between that quality which is not
[1:00:43] a concept. It's the quality of existence
[1:00:46] being aware
[1:00:49] and
[1:00:50] everything else
[1:00:52] that is known.
[1:00:54] And let's call everything else that is
[1:00:56] known
[1:00:58] I call it by different names, but the
[1:01:00] most liberating way to see it typically
[1:01:02] is to see them as appearances.
[1:01:05] So, what is an appearance? An appearance
[1:01:07] literally is anything that has a
[1:01:08] beginning, middle, and an end.
[1:01:11] Anything that can be experienced like
[1:01:13] like an like you'd experience an object
[1:01:15] object.
[1:01:16] But your thought is also like an object.
[1:01:18] It has a property like an object. You
[1:01:19] can observe it. It appears. It seems to
[1:01:22] be there for a while and then it
[1:01:23] disappears.
[1:01:25] Just like physical objects, just like
[1:01:27] environments, even like mountains and
[1:01:29] planets.
[1:01:32] So, appearance An appearance is anything
[1:01:35] that you experience, that you are aware
[1:01:38] of.
[1:01:40] Anything that you can be aware of
[1:01:43] subject object, any object basically,
[1:01:47] object of attention.
[1:01:49] Any perception you could say also
[1:01:53] is an appearance. And by calling it an
[1:01:56] appearance, you already
[1:01:58] highlight or emphasize
[1:02:01] its
[1:02:02] temporary nature because you're saying
[1:02:03] it's appearing. It's not the It's not
[1:02:06] the ultimate truth because the ultimate
[1:02:08] truth cannot suddenly appear one day. It
[1:02:11] wouldn't be ultimate truth.
[1:02:13] So, the ultimate truth of what you are
[1:02:15] cannot be anything that you're aware of.
[1:02:18] It cannot appear.
[1:02:19] It must be there all the time.
[1:02:22] And that's exactly, my friends, why it
[1:02:24] has gone unnoticed for most of you.
[1:02:27] Because it's been there all the time.
[1:02:29] It's there now. That which hears my
[1:02:30] voice right now also was hearing my
[1:02:32] voice 20 minutes ago and 40 minutes ago.
[1:02:36] And 5 years ago, it was looking in the
[1:02:38] mirror
[1:02:39] knowing that it exists, existing.
[1:02:42] You see
[1:02:43] that's why we don't recognize the object
[1:02:45] of God itself, existence itself.
[1:02:48] We instead recognize all the other
[1:02:50] objects or appearances.
[1:02:52] But the substratum of all appearances
[1:02:55] the constant denominator
[1:02:57] the consistent, pervasive self
[1:03:01] we fail to notice because we're so
[1:03:03] distracted with this or that, this or
[1:03:05] that, this or that.
[1:03:07] Remember, I'm introducing you to very
[1:03:09] high direct level teachings here in as
[1:03:12] simple a way as I can at this moment.
[1:03:15] This is not your everyday spiritual,
[1:03:18] conceptual, incense-based
[1:03:21] let's walk around the hill together
[1:03:23] and then cuddle and sing Kumbaya kind of
[1:03:25] spirituality.
[1:03:27] No offense, by the way. I know I made
[1:03:29] that sound kind of offensive, but
[1:03:31] that's not the intention.
[1:03:32] Um but this is different. You have to
[1:03:34] understand this is a direct
[1:03:36] transformation applied to your
[1:03:37] consciousness at the deepest level.
[1:03:40] I'm making it sound
[1:03:43] accessible and it is. That's the whole
[1:03:46] point. Your What you are is accessible
[1:03:48] all the time.
[1:03:51] But I'm saying this to give you perhaps
[1:03:53] a sense of respect for the practice and
[1:03:55] the material.
[1:03:56] That you really understand that this is
[1:03:58] something that's direct kind of
[1:04:00] introduction is something you would
[1:04:01] typically only get after hardship, after
[1:04:03] proving yourself in sort of secluded
[1:04:05] types of
[1:04:07] meditative communities.
[1:04:09] And you'd have to go through lineage
[1:04:10] things and all that, ceremonies and
[1:04:13] rites of passage and
[1:04:15] I want you to understand and respect for
[1:04:18] your own sake, not for me. I want you to
[1:04:20] understand and respect
[1:04:23] the nature of this material as being
[1:04:25] highly transformative.
[1:04:27] Right? So, we're going on a journey
[1:04:29] together here
[1:04:31] that will transform your sense of self.
[1:04:35] If you continue to be introduced to
[1:04:36] these teachings, I promise you
[1:04:40] your pain will turn into bliss.
[1:04:43] Your delusions, your projections, your
[1:04:46] concepts will turn into clear direct
[1:04:48] knowledge of who you are.
[1:04:52] You will
[1:04:53] achieve the liberation that you're
[1:04:54] currently trying to find through objects
[1:04:56] and attainments and achievements.
[1:04:59] But it is a profound change in
[1:05:01] consciousness. And yes, it can be taken
[1:05:03] one step at a time. And it can be taken
[1:05:05] at your own pace. And there's no way to
[1:05:07] take it beyond your own pace anyway. You
[1:05:08] are protected in that sense from
[1:05:10] yourself.
[1:05:12] But
[1:05:14] to make you understand that
[1:05:17] this is a profound transformation that
[1:05:20] if you apply yourself to it, it's not
[1:05:22] just a brief recognition. It's not just
[1:05:27] relaxing the body and the mind. That's
[1:05:29] all great. But this goes deeper. I just
[1:05:31] want you to know that. I just want you
[1:05:33] to understand that. Full disclosure,
[1:05:35] this is a profound
[1:05:37] transformation of your very sense of
[1:05:39] self, your sense of being. And you will
[1:05:41] take it at your own pace.
[1:05:43] And I invite you, I encourage you
[1:05:46] to continue to expose yourself
[1:05:48] to this introduction and to practice the
[1:05:50] tools that you extract from these
[1:05:51] sessions
[1:05:53] and to support each other.
[1:05:55] Uh maybe go to like the Facebook group,
[1:05:57] the Bentinho Massaro's Teaching and
[1:05:58] Community or maybe we'll be able to set
[1:06:00] up some type of a group somewhere on
[1:06:02] some platform for this purpose.
[1:06:05] Uh for now, I suppose you can go to
[1:06:06] Bentinho Massaro's Teaching and
[1:06:08] Community
[1:06:09] on Facebook if you have a Facebook
[1:06:10] account still.
[1:06:12] Um
[1:06:16] So,
[1:06:17] anyway, support each other. Like get
[1:06:19] together, find like-minded people who
[1:06:21] are also in the process of recognizing
[1:06:24] the difference between appearances or
[1:06:26] perceptions and a true self and who are
[1:06:29] committed to resting, abiding in that
[1:06:31] true self recognition and allowing their
[1:06:33] delusions to be
[1:06:35] made transparent and to be resolved by
[1:06:37] this natural
[1:06:39] primordial wisdom of self, which is
[1:06:41] accessible to you. And again, the
[1:06:43] benefits compound.
[1:06:46] But it does take some attention.
[1:06:48] It does take some appreciation
[1:06:50] of what it actually entails.
[1:06:53] It's a deeply transformative process of
[1:06:56] consciousness waking up to itself,
[1:06:58] waking up from the dream of appearances
[1:07:00] and thoughts and concepts.
[1:07:02] And this is a gradual process for most.
[1:07:03] That's why it's okay.
[1:07:05] You don't have to worry too much about
[1:07:06] where it will lead you to cuz at any
[1:07:08] stage of the game, you can decide to
[1:07:10] pause it or stop it or continue more
[1:07:14] depending on your level of desire for
[1:07:16] more clarity, for more bliss, for more
[1:07:18] liberation, for more unconditional love,
[1:07:19] for more blazing light into the
[1:07:22] wide open blue sky of consciousness.
[1:07:27] How much do you desire to feel at one
[1:07:30] with the creator, the infinite, with
[1:07:31] God, if you will?
[1:07:40] So,
[1:07:41] there's awareness and there's
[1:07:43] appearances.
[1:07:44] You could also say there's consciousness
[1:07:46] and there is the contents of
[1:07:47] consciousness.
[1:07:49] Or in a sort of faulty way, you could
[1:07:51] say there is the subject and there's the
[1:07:53] objects of which the subject is
[1:07:55] conscious.
[1:07:59] Sort of faulty because the subject
[1:08:00] really is produced by object-based
[1:08:02] consciousness. When objects disappear or
[1:08:05] the focus on objects disappear or the
[1:08:07] thoughts stop for 2 seconds
[1:08:09] what's revealed is this natural state
[1:08:11] which doesn't have a subject or object.
[1:08:13] It's just sort of this unified isness.
[1:08:16] This unity self. This unity
[1:08:18] consciousness. This non-local,
[1:08:21] space-time transcending natural state
[1:08:23] which is
[1:08:24] like formless space pervaded by a
[1:08:27] blazing light of the sun.
[1:08:29] Clear, luminous, free, vibrant, alive.
[1:08:34] So, everything that comes up, thoughts
[1:08:36] are appearances. They appear.
[1:08:38] But they appear to what you are, to the
[1:08:41] consciousness that's right now aware of
[1:08:42] my voice. Me speaking is an appearance.
[1:08:46] You're aware of that appearance.
[1:08:48] Therefore, you can also be aware of the
[1:08:50] fact that you're aware
[1:08:53] of the appearance.
[1:08:54] And therein lies that change. That's the
[1:08:57] direct introduction to the natural state
[1:09:00] of ever-present, timeless awareness.
[1:09:03] The recognition that you're aware of
[1:09:05] appearances and that to turn your
[1:09:07] attention 180°
[1:09:09] back onto that awareness itself.
[1:09:12] Which is kind of like a background, the
[1:09:14] background of awareness, the background
[1:09:16] of ever-present consciousness.
[1:09:18] This, my friends, is enlightenment. It's
[1:09:20] that simple
[1:09:21] and that profound
[1:09:24] all at the same time.
[1:09:26] And being introduced to it over and over
[1:09:28] again for most people seems necessary.
[1:09:31] And builds momentum. It builds clarity.
[1:09:34] It builds luminosity. It builds freedom.
[1:09:36] And you'll become more and more free,
[1:09:38] more and more like the sky.
[1:09:40] Less and less obstructed by your
[1:09:41] thoughts and emotions. Less and less
[1:09:43] bogged down by the confusions of other
[1:09:45] people
[1:09:46] and your own thinking.
[1:09:48] Freedom.
[1:09:49] Do you want freedom?
[1:09:50] The truth is liberating. But again,
[1:09:53] first it might piss some of you off.
[1:09:55] Some components of you
[1:09:57] might be pissed off. But truth will set
[1:09:59] you free.
[1:10:02] So,
[1:10:03] we'll take a short 10-minute break.
[1:10:05] Um so, stay tuned in if you're still
[1:10:07] interested.
[1:10:09] And um
[1:10:10] then we'll come back with uh some
[1:10:13] questions and answers. So, thank you for
[1:10:16] submitting some of your questions in the
[1:10:18] comment sections of YouTube and
[1:10:20] Facebook.
[1:10:21] Appreciate it and we will select a few
[1:10:24] of these
[1:10:25] and uh present them to you in about 10
[1:10:27] minutes from now.
[1:10:29] I want to
[1:10:31] give a big heartfelt thank you on behalf
[1:10:32] of our entire team for the donations
[1:10:35] that we have received um prior to the
[1:10:38] session.
[1:10:39] We very much appreciate it and it's very
[1:10:41] helpful for us as well. So, thank you
[1:10:43] for that.
[1:10:44] Thank you for your attention span.
[1:10:46] And uh I hope to see, in case you're
[1:10:48] signing off, I hope to see you again on
[1:10:50] Wednesday. But again, stay tuned because
[1:10:52] sometimes the Q&As can be the most
[1:10:54] clarifying um components of a session.
[1:10:58] So, I encourage you to stick around.
[1:11:00] Um it's not like you have anything
[1:11:01] better to do anyway, right?
[1:11:04] See you in a bit.
[1:11:16] Are we on?
[1:11:17] Good. Okay. Hey, welcome back, guys.
[1:11:20] So, uh my team selected some questions.
[1:11:24] And I'll um
[1:11:26] I'll read some of these.
[1:11:30] Getting to the This is by Ben.
[1:11:34] Getting to the root of my experience
[1:11:37] and not falling into endless thought and
[1:11:39] projection streams
[1:11:42] takes such intense focus.
[1:11:44] I wonder, do you advise holding that
[1:11:47] level of total focus consistently 24/7?
[1:11:52] Again, I really encourage you to see
[1:11:54] this as a spectrum, not as a black or a
[1:11:56] white thing. Not as a right or wrong
[1:11:58] thing, either.
[1:12:00] So,
[1:12:01] rather than thinking of it in terms of
[1:12:04] should I hold that level of focus and
[1:12:06] when I don't hold that level of focus,
[1:12:08] then I'm not free.
[1:12:10] Um there's an even more direct path, if
[1:12:12] you will, than holding your focus on it.
[1:12:15] Although, yes, that is a direct path as
[1:12:17] well.
[1:12:18] To as much as you can, abide in that.
[1:12:23] But another component
[1:12:25] of liberating yourself from these
[1:12:27] thought streams
[1:12:29] is not to try to push them away or to
[1:12:32] focus away from them
[1:12:34] necessarily. I mean, you can.
[1:12:36] But
[1:12:37] rather, it's to understand that the
[1:12:40] nature
[1:12:41] of what you are is already unobstructed.
[1:12:44] Is already inescapably here.
[1:12:47] And is already
[1:12:49] ever present and established.
[1:12:52] I often say that which you are is always
[1:12:54] already free. You are always already
[1:12:56] free.
[1:12:57] So, even the assumption that you
[1:13:01] get lost
[1:13:03] in um
[1:13:05] thought and projection streams
[1:13:08] that also is an assumption cuz you
[1:13:09] actually don't get lost in the thought
[1:13:11] and projection streams.
[1:13:13] It's just more thoughts and projection
[1:13:15] streams about the thoughts and
[1:13:16] projection streams. But what you are is
[1:13:18] always already free and available. It's
[1:13:20] right here, right now.
[1:13:22] And you can use the thoughts and
[1:13:23] projection streams to recognize
[1:13:26] that
[1:13:27] the background of awareness is
[1:13:29] unaffected. That this primordial empty
[1:13:31] space of luminous awareness, of
[1:13:34] intrinsic primordial freedom, is already
[1:13:36] here.
[1:13:38] And so, you build conviction, you see.
[1:13:41] It's about developing conviction,
[1:13:43] confidence, familiarity and confidence
[1:13:46] in that
[1:13:48] wide open
[1:13:50] presence of what's hearing my voice.
[1:13:53] So that the appearances inside of that
[1:13:56] space can just be allowed to sort of be
[1:13:58] as they are, even if they're raging from
[1:14:00] time to time or if there's afflictive
[1:14:03] states or uh
[1:14:04] dense emotional experiences.
[1:14:07] To shift your attention
[1:14:10] away from your description and I
[1:14:12] ideas of what is appearing.
[1:14:16] And instead of being focused through the
[1:14:18] narrow tunnel of describing your
[1:14:20] experience, you simply refrain from
[1:14:23] description altogether.
[1:14:25] And you reintroduce yourself. You
[1:14:27] remember
[1:14:30] that which is already looking through
[1:14:31] your eyes. That which is already aware
[1:14:33] of the whole charade, of the whole game
[1:14:36] of all the shenanigans of your mind
[1:14:40] and conditioning.
[1:14:42] So then, you get to actually rest in the
[1:14:44] natural state while the thought and
[1:14:46] projection streams may or may not be
[1:14:49] going on. And then you're building,
[1:14:51] you're developing true confidence in the
[1:14:53] freedom that's already here. The more
[1:14:55] confident you are in the fact that
[1:14:56] you're already free, the less you will
[1:14:58] be absorbed into thought and projection
[1:15:01] streams. The less you'll be identified
[1:15:03] with the thought and projection streams.
[1:15:05] The more natural you will maintain that
[1:15:07] and the less intense focus it requires.
[1:15:10] It becomes easier and easier.
[1:15:12] But yes, it requires some discipline to
[1:15:15] cut the stories at their root.
[1:15:17] Meaning to not indulge, to not give in
[1:15:19] to the descriptions you have, the
[1:15:21] assumptions you have about what's
[1:15:23] appearing and just to let it be exactly
[1:15:26] as it is. Let it be free. Let it run
[1:15:28] wild. Let it do its thing, unless it's
[1:15:31] harming someone else.
[1:15:32] But anything other than that, just allow
[1:15:34] your experience to be as it is.
[1:15:36] And then rest in the root of it. Rest in
[1:15:39] the background of awareness. Rest in the
[1:15:40] confidence that you're already free. And
[1:15:42] then you begin to see,
[1:15:44] you know, your seeing will follow your
[1:15:46] confidence. And confidence will follow
[1:15:48] direct seeing. But it works both ways.
[1:15:51] The more you choose that confidence of
[1:15:53] I'm already free. This is already just
[1:15:56] appearing. That's why I like the word
[1:15:58] appearances
[1:15:59] for experiences and perceptions and
[1:16:02] things.
[1:16:03] Everything is an appearance because the
[1:16:05] appearances
[1:16:07] are just appearing and disappearing,
[1:16:08] appearing and disappearing. They already
[1:16:10] don't affect what I am. The more
[1:16:12] confident you are in that, the more
[1:16:14] direct seeing of it you will receive or
[1:16:17] glimpse.
[1:16:18] Which will then further your confidence.
[1:16:20] And then it's just like this confidence
[1:16:22] and stable freedom that just pervades
[1:16:24] all your experiences, even while the
[1:16:26] body and the mind are suffering or going
[1:16:28] through a challenge.
[1:16:29] It doesn't
[1:16:31] carry the same identity anymore. It
[1:16:34] doesn't carry the same definition
[1:16:35] anymore. It is now free to also to
[1:16:38] suffer. Yeah. So,
[1:16:41] but
[1:16:42] um so, it's not a denial of anything,
[1:16:44] you see. It's an allowance of everything
[1:16:45] exactly as it is and a shift in
[1:16:47] identity, a shift in what you identify
[1:16:49] with and a shift in confidence from
[1:16:52] believing you're limited and lacking to
[1:16:54] knowing your freedom, your abundance,
[1:16:56] your power, your indestructibility.
[1:16:58] And that will set you free. That is what
[1:17:00] liberates all these perceptions that
[1:17:02] you're having, even without changing any
[1:17:04] of them, per se. And yes, over time
[1:17:07] your thought streams and projections,
[1:17:09] they will unwind. They will calm down.
[1:17:12] They will slow down. It's just over time
[1:17:13] with practice.
[1:17:15] But don't judge that just because you're
[1:17:16] having a thought or projection stream,
[1:17:18] you're not enlightened anymore.
[1:17:20] Also, don't claim that you are
[1:17:22] enlightened cuz that's just another
[1:17:23] identity booster. But your natural state
[1:17:25] is already free and enlightened. You
[1:17:27] want to adjust to that
[1:17:29] by focusing, yes, by disciplined
[1:17:32] application of turning your attention
[1:17:35] back onto that awareness.
[1:17:37] And then gaining confidence in the
[1:17:39] freedom and the ever-present nature of
[1:17:42] this awareness, of this
[1:17:44] space-like formlessness.
[1:17:47] Mhm. Freedom. [clears throat] This
[1:17:48] quality which is hearing my voice right
[1:17:50] now that cannot be grasped. That's
[1:17:53] always free, always there, always
[1:17:54] changes, always stable, always yours.
[1:17:59] And it's never affected. It is also
[1:18:01] called the I am, that pure true
[1:18:03] beingness within you. And none of the
[1:18:05] appearances, none of your experiences
[1:18:07] have ever been able to enter or
[1:18:08] penetrate or s- make a dent or scratch
[1:18:12] in the service of that I amness. It is
[1:18:14] stainless freedom. It is stainless
[1:18:17] self-perpetuating
[1:18:19] self-luminous.
[1:18:21] Call it what you will. Divinity,
[1:18:23] godness, isness. It's a right here and
[1:18:25] it goes unnoticed by the human mind so
[1:18:28] often. So, it's a process of
[1:18:30] remembering, of recognizing and
[1:18:31] identifying it.
[1:18:33] And then, yes, placing your attention in
[1:18:36] that recognition so that you may have
[1:18:38] realizations of exactly how free and
[1:18:40] unaffected you already are.
[1:18:42] And then you can choose to be more and
[1:18:43] more confident in that truth, in that
[1:18:46] law, if you will. And that will
[1:18:48] transform your personal experience, even
[1:18:50] while you still have a lot of thought
[1:18:51] and projection streams going on.
[1:18:54] Hope this is helpful.
[1:18:58] Hey, let's see.
[1:19:06] Will there be a recorded version? I'm
[1:19:08] very sorry I missed the first one. Uh
[1:19:11] Janine on Facebook. Yes, there will be a
[1:19:13] recorded version.
[1:19:17] Nishi, shall I stop my yoga and
[1:19:20] meditation for a month for complete
[1:19:22] undiverted attention for self
[1:19:23] realization. I mean that would sound
[1:19:26] that would sound delicious to me
[1:19:27] personally, but it's entirely up to you.
[1:19:30] Um
[1:19:31] but I would say use this quarantine in
[1:19:34] as effective self-devoted way as you
[1:19:37] can. Meaning be devoted to the truth
[1:19:39] within yourself.
[1:19:40] You're not expected to go out right now
[1:19:42] and like help people do things, go to
[1:19:43] your job and so why not use this time?
[1:19:46] It's such a precious moment these few
[1:19:48] months that we have here
[1:19:50] to really dive in and to really give
[1:19:52] yourself that gift.
[1:19:54] Cuz you may never give it to yourself
[1:19:55] again in this way.
[1:19:57] So
[1:19:58] um
[1:19:59] but you don't have to quit your yoga and
[1:20:01] meditation necessarily because it's not
[1:20:03] about quitting anything rather than it
[1:20:05] is about devoting yourself to this
[1:20:06] recognition.
[1:20:08] So while you're practicing yoga and
[1:20:10] meditation, you can apply the
[1:20:11] recognition of this space-like
[1:20:13] background of awareness and just become
[1:20:15] familiar with it and start to taste its
[1:20:18] freedom.
[1:20:19] And start to see that appearances don't
[1:20:21] affect it and continue that practice.
[1:20:34] From Rica,
[1:20:36] "What can I do to stay in alignment more
[1:20:38] often?
[1:20:40] I feel that when I am by myself, it is
[1:20:42] not a problem.
[1:20:44] But while interacting with others
[1:20:46] when they are not in alignment, it is.
[1:20:49] Thank you."
[1:20:50] Well,
[1:20:54] a one suggestion could simply be
[1:20:57] to not interact too much with others.
[1:21:01] If you notice it's getting past a
[1:21:03] certain threshold of what you can handle
[1:21:05] consciously by staying in your own
[1:21:07] alignment, there's no issue with taking
[1:21:10] space for yourself. It is actually quite
[1:21:12] crucial to do that from time to time.
[1:21:15] Now of course you don't want to
[1:21:17] go to the extreme of just kind of
[1:21:20] copping out and retreating when it's a
[1:21:21] wonderful opportunity for you to be of
[1:21:23] service to other people and to train
[1:21:25] your own alignment in the midst of being
[1:21:27] surrounded with other people.
[1:21:30] Then all I can say is that with
[1:21:31] practice, with realignment, with
[1:21:33] realignment, with realignment, with
[1:21:34] realignment, you just develop a thicker
[1:21:37] skin if you will. Doesn't mean you
[1:21:39] become less sensitive, you become more
[1:21:41] sensitive.
[1:21:42] But at the same time you develop more
[1:21:45] perseverance, um not quite the right
[1:21:47] word, more clarity, more resourcefulness
[1:21:50] because your connection to your own
[1:21:52] alignment
[1:21:53] is now this source of energy, this
[1:21:55] source of well-being.
[1:21:56] And so it becomes more and more
[1:21:58] difficult to be depleted by other people
[1:22:02] and it's easier and easier to stay in
[1:22:03] alignment for yourself.
[1:22:05] So
[1:22:07] and also that being said though, take
[1:22:09] moments to yourself definitely like
[1:22:11] every day take short moments to yourself
[1:22:13] and every week take a longer moment to
[1:22:15] yourself, a longer period of time.
[1:22:18] Whatever works for you.
[1:22:20] Um it's just practice uh
[1:22:22] sweet friends, it's just practice.
[1:22:24] Practice makes perfect. Recognize the
[1:22:26] fact that you're already unaffected even
[1:22:28] when you feel affected.
[1:22:30] Feelings of being affected are also
[1:22:32] appearing inside of awareness.
[1:22:34] Inside of the space-like consciousness
[1:22:35] that hears my voice right now.
[1:22:37] My voice is not scratching your
[1:22:39] awareness. It's not leaving a dent. It's
[1:22:41] not leaving a mark. And you in the body
[1:22:44] and the mind and the energy body feeling
[1:22:46] affected and overwhelmed and out of
[1:22:48] alignment also doesn't put a dent in
[1:22:51] your awareness. Also doesn't scratch or
[1:22:54] leave a mark on awareness. It is
[1:22:55] stainless, ever-present, already
[1:22:58] freedomness freedom.
[1:23:00] So begin to gain so much confidence in
[1:23:02] that that you can even allow your body
[1:23:04] to be overwhelmed, to even allow your
[1:23:06] mind to go out of alignment without you
[1:23:08] actually losing sight of the true
[1:23:10] underlying
[1:23:12] space-like freedom or background of that
[1:23:15] which exists, that which is you. And
[1:23:17] then you're able to recognize that and
[1:23:19] bring that forth and again it begins to
[1:23:21] permeate pervade like this blazing light
[1:23:23] that just cuts through all the clouds.
[1:23:26] And then you are alignment even if your
[1:23:28] body or your mind gets kind of swung
[1:23:30] around from time to time between this
[1:23:32] perception, that perception, being of
[1:23:33] service over here, being needed over
[1:23:36] there and then trying to find some rest
[1:23:37] for itself and that's just part of the
[1:23:39] plate to some degree. Um
[1:23:42] Whatever, let it be. Like don't define
[1:23:45] that in a significant way. Like that
[1:23:46] doesn't mean you're not free. That
[1:23:48] doesn't mean you're not happy. That
[1:23:50] doesn't mean you are not ultimately at
[1:23:52] the root of who you are completely 100%
[1:23:54] aligned.
[1:23:55] And you can develop that recognition of
[1:23:57] your 100% alignment even when every
[1:24:00] other portion of you appears
[1:24:03] to be out of alignment. You are still
[1:24:05] aligned. That which notices misalignment
[1:24:08] is fully aligned. That which notices
[1:24:10] feelings of separation is not separate
[1:24:12] from itself.
[1:24:13] That which feels chaotic is totally
[1:24:16] clear.
[1:24:17] That which recognizes confusion is
[1:24:19] totally not confused.
[1:24:22] Develop that confidence and that will
[1:24:24] help you transcend whatever appears
[1:24:27] without having to push anything away,
[1:24:28] avoid anything, suppress anything,
[1:24:30] change anything, fix anything.
[1:24:32] It just is the natural allowance of
[1:24:34] appearances as they arise and you're
[1:24:36] naturally
[1:24:37] staying rooted in the recognition of
[1:24:39] what's pervading them, this clarity.
[1:25:03] By Nora, "It may be an unpopular
[1:25:05] question, but do you lose the ability to
[1:25:08] be in love with someone in the romantic
[1:25:10] way after {quote} achieving
[1:25:13] enlightenment?"
[1:25:16] It it is not a popular question
[1:25:18] typically, yes.
[1:25:20] Um and it can scare some people away
[1:25:22] from the pursuit of it.
[1:25:25] But
[1:25:27] it
[1:25:29] it is my experience that
[1:25:33] you do
[1:25:34] gradually lose the ability
[1:25:37] to
[1:25:38] fall in love with someone in the
[1:25:40] romantic way. Now
[1:25:43] that being said
[1:25:45] um it's out of free will, it's out of
[1:25:47] choice.
[1:25:49] Because
[1:25:51] the nature of your recognition of self,
[1:25:53] of the true foundation of unconditional
[1:25:55] love, you simply
[1:25:57] stop choosing anything that doesn't
[1:25:59] match unconditional love.
[1:26:01] And romantic love does not equal
[1:26:04] unconditional love. Falling in love has
[1:26:07] nothing to do with unconditional love
[1:26:10] typically.
[1:26:11] We want to believe it that way, but it
[1:26:14] it's just typically not the case. In
[1:26:16] fact, you could say the whole premise of
[1:26:17] it is not is not based in unconditional
[1:26:20] love.
[1:26:21] So
[1:26:23] it's like you've already fallen in love.
[1:26:25] You fallen in love so deeply, you've
[1:26:27] already found the one.
[1:26:29] And so everything
[1:26:31] else that appears as an opportunity for
[1:26:33] relating
[1:26:35] just becomes an opportunity for sort of
[1:26:37] a relative level exchange of energy, of
[1:26:40] knowledge, of lessons, of
[1:26:43] of projects, of co-creating things, of
[1:26:45] just friendship and fun and adventure,
[1:26:48] whatever it may be.
[1:26:50] But that doesn't you don't fall in love,
[1:26:53] you see.
[1:26:55] Uh because you've already fallen back
[1:26:56] into the true self. You've already
[1:26:58] fallen back into true love.
[1:27:01] And from the perspective of true love,
[1:27:02] you see very clearly through the
[1:27:04] illusions and the delusions and the
[1:27:06] manipulations of what we call
[1:27:08] romantically falling in love.
[1:27:10] And it you just can't. Like you just
[1:27:13] look at it.
[1:27:15] You just see it from unconditional love
[1:27:17] and you can't you can't indulge your
[1:27:20] participate in something that just seems
[1:27:22] so nonsensical to you.
[1:27:24] That just seems so not true.
[1:27:27] Um
[1:27:28] doesn't mean there's not a an amazing
[1:27:30] amount of love that can be shared with
[1:27:32] people
[1:27:33] and in some cases specifically with one
[1:27:36] person or in a certain way with one
[1:27:38] particular entity. That's still a
[1:27:40] possibility.
[1:27:42] But you're not falling in love, you see,
[1:27:45] because
[1:27:46] because this which this blazing light
[1:27:49] which pervades like the background
[1:27:50] that's outshining the foreground of
[1:27:52] appearances is so filled with love. It's
[1:27:55] that which you seek in romantic love.
[1:27:57] It's already there.
[1:27:59] That's why I say at first we only
[1:28:01] recognize we only get a glimpse of the
[1:28:02] benefit, but it compounds it compounds.
[1:28:04] You won't want to fall in love anymore
[1:28:07] in the typical sense. You won't be able
[1:28:09] to because you won't want to. That's why
[1:28:11] you won't be able to. It's because you
[1:28:12] have something so much higher and better
[1:28:14] and more unconditionally loving
[1:28:17] than romantic love stories.
[1:28:19] So it doesn't mean you can't be fully
[1:28:21] there for someone and you can't allow
[1:28:23] for
[1:28:24] a journey of {quote} falling in love or
[1:28:27] a journey of
[1:28:29] of the appearance of a love
[1:28:31] relationship. Um
[1:28:34] But the purpose of it, the motivation
[1:28:36] behind it is just the seeing of the
[1:28:38] unconditional love and the benefit that
[1:28:40] they may generate in another entity
[1:28:43] awakening to this unconditional love
[1:28:45] through the trajectory of interacting
[1:28:47] with you. But you won't need the love
[1:28:49] because
[1:28:51] you are connected to that essential
[1:28:53] field of what you are.
[1:28:56] So then it's just a relative exchange.
[1:28:58] It's just practice practical, it's
[1:29:01] purposeful, it's fun, it's pleasurable,
[1:29:04] it's
[1:29:06] um
[1:29:07] it's helpful, right? So now you're
[1:29:10] allowing people into your relationships
[1:29:12] if you will or you start to relate with
[1:29:13] people when it's helpful and and
[1:29:15] practical and of service to sort of a
[1:29:18] common vision perhaps and there's an
[1:29:20] alignment and a great sense of fun and
[1:29:22] shared love and light
[1:29:24] but you're not falling in love with an
[1:29:27] idea because you can't fall in love with
[1:29:30] any idea anymore.
[1:29:31] But this happens gradually.
[1:29:33] Uh so you could say the more enlightened
[1:29:35] you are the more you've already married
[1:29:38] yourself
[1:29:39] the one and therefore you've already
[1:29:41] fallen in love
[1:29:43] as deeply as you can. So yes, the
[1:29:45] process of enlightenment I saw another
[1:29:47] question said like
[1:29:49] is the recognition of the true self like
[1:29:51] falling in love and yes it is. At first
[1:29:54] you kind of start dating. You just a few
[1:29:56] moments at a time where you kind of
[1:29:58] familiarize yourself, you introduce
[1:30:00] yourself to this natural state of
[1:30:02] freedom. And it's like oh cool, it has
[1:30:05] potential.
[1:30:06] But you know, you haven't fallen in love
[1:30:08] quite yet.
[1:30:10] And then as you deepen your recognition,
[1:30:11] you devote more time, you go on a second
[1:30:13] date, a third date, a fourth date.
[1:30:15] Um
[1:30:17] you go to fun things together, you know,
[1:30:19] when you're talking to other people or
[1:30:21] going to your job, you're continuing to
[1:30:24] sort of text the one that you love. In
[1:30:26] this case you recognize the true self
[1:30:28] while you do your everyday things and it
[1:30:29] becomes a more ongoing relationship.
[1:30:32] And you start to gradually fall in love.
[1:30:35] And as you fall in love the bliss opens
[1:30:36] up. The bliss opens up in this state.
[1:30:40] And someone else asked bliss also
[1:30:42] appears.
[1:30:44] Um and I'd say ultimately yes, that is
[1:30:46] true. Absolutely not the way you meant
[1:30:48] it in your question though.
[1:30:50] But absolutely from the absolute which
[1:30:53] I'll get into maybe in a later session.
[1:30:55] Yes, even
[1:30:57] even this consciousness, this bliss is
[1:30:58] an appearance. However
[1:31:01] within the domain of what we're talking
[1:31:03] about right now which is
[1:31:05] the enlightenment of awareness becoming
[1:31:07] aware of itself
[1:31:10] bliss is not
[1:31:12] what I mean with bliss is not so much an
[1:31:15] experience of bliss. It is the
[1:31:17] recognition of your true nature which
[1:31:20] when it is recognized at the moments
[1:31:22] that it is recognized
[1:31:24] it realizes itself with a sense of
[1:31:26] bliss.
[1:31:27] So you could say that that bliss appears
[1:31:30] cuz you're not always in bliss
[1:31:32] or you don't experience yourself to
[1:31:33] always be in bliss.
[1:31:35] But it's kind of different because it is
[1:31:38] the intrinsic feeling state of awareness
[1:31:41] is
[1:31:42] is that bliss body, that completed body
[1:31:45] of pure beingness. And the more that
[1:31:47] your consciousness
[1:31:49] is aligning to that, the more that
[1:31:51] you'll become aware of the bliss that's
[1:31:53] always there already.
[1:31:55] So bliss is not quite an appearance in
[1:31:57] the typical sense of the word.
[1:32:02] Fall in love. Fall in love with you. It
[1:32:04] is about mhm time. It's about time we
[1:32:07] fall in love with our true self.
[1:32:10] Everything else will be improved. Don't
[1:32:11] worry about it, you know
[1:32:13] don't fear all your attachments dropping
[1:32:15] away so much. Just kind of say yes to
[1:32:18] this journey.
[1:32:20] Say yes to this adventure.
[1:32:22] Let yourself be stripped away from all
[1:32:23] non-essentials and you'll have the best
[1:32:26] time possible during this whole
[1:32:29] quarantine thing.
[1:32:32] Why not? Like fall in love.
[1:32:34] Transform yourself at the deepest level
[1:32:36] of your consciousness. Commit to this
[1:32:38] online retreat. Practice it and discuss
[1:32:41] it with other people. Like really pay
[1:32:42] attention on a day-to-day basis. Go sit
[1:32:44] and meditate on it. Go rewatch some of
[1:32:47] these sessions. Just listen, close your
[1:32:49] eyes and listen to the words where
[1:32:50] they're coming from, the state from
[1:32:52] which these words appear and to which
[1:32:54] these words are pointing your brain.
[1:32:57] What is that state like?
[1:32:59] And it's not some kind of a weird state.
[1:33:01] It's right here right now. It's you
[1:33:03] recognizing this.
[1:33:04] And it's a process of uncovering that
[1:33:06] which has always already been the case
[1:33:08] but you had simply haven't noticed it.
[1:33:10] It's right here in plain daylight, in
[1:33:12] plain sight.
[1:33:14] It's right here. It's yours. It's you
[1:33:16] already. But you think this or that.
[1:33:19] Stop thinking this or that. Recognize
[1:33:21] the truth. The clear ever-present
[1:33:24] inescapable truth of that space-like
[1:33:28] background
[1:33:29] of that which exists and knows that it
[1:33:32] is.
[1:33:39] I will stop the session right here.
[1:33:43] I love you all. Thank you for tuning in.
[1:33:46] And um
[1:33:49] we will be
[1:33:52] having our second session on Wednesday,
[1:33:54] upcoming Wednesday 8:00 p.m. Same
[1:33:57] starting time as we had today.
[1:34:00] Always appreciated if you share this
[1:34:03] um with your friends and communities who
[1:34:05] you think might benefit from this.
[1:34:07] Just cuz the intention is to reach as
[1:34:09] many people as we can with these
[1:34:11] nuggets, these tools.
[1:34:13] And um
[1:34:15] let's watch the whole world awaken and
[1:34:17] enlighten itself.
[1:34:19] Thank you for participating. Thank you
[1:34:21] for prioritizing what's important
[1:34:23] to your inner state of being and
[1:34:24] therefore to the manifest state of the
[1:34:27] world which is always in response
[1:34:30] to our relationship to our own
[1:34:31] consciousness.
[1:34:34] Take a deep breath.
[1:34:39] Relax into awareness
[1:34:43] with a sense of wanting to
[1:34:47] familiarize yourself and discover
[1:34:50] this infinite mystery that's at the very
[1:34:52] heart of your existence.
[1:34:54] Want more direct experience
[1:34:58] of this clear self.
[1:35:01] Discover it. Uncover it. Dive into it.
[1:35:04] See how deep it goes. See how far it
[1:35:07] goes. See if there's any borders or
[1:35:09] boundaries to this awareness.
[1:35:11] Does it have a shape or is it simply as
[1:35:13] it is? Free of space and time and
[1:35:15] location and limitation.
[1:35:17] No matter what you think of in limiting
[1:35:19] ways through your mind and body and
[1:35:23] world and other people is this awareness
[1:35:26] really affected or is this innermost
[1:35:28] sense of I am, of me consciousness, of
[1:35:30] me beingness
[1:35:32] completely free?
[1:35:34] The more you dive into it, the more the
[1:35:36] concepts of your mind that's based in
[1:35:39] causality and location and space and
[1:35:41] time and self and others and duality and
[1:35:44] polarity
[1:35:45] all that will beautifully unwind and
[1:35:47] come back in. All of your consciousness
[1:35:50] will begin to come back home into a
[1:35:53] state of freedom which at first can only
[1:35:55] be glimpsed but eventually can no longer
[1:35:57] be described. It is amazing. It is
[1:36:00] mind-blowing.
[1:36:01] It is what you are.
[1:36:04] I can only point at it and it is my
[1:36:06] heartfelt wish as yourself
[1:36:08] that you wake up to yourself.
[1:36:19] Let's love.