Teaching on discipline
“To come to enjoy that which thou enjoyest not, thou must go through that which thou enjoyest not.”
St. John of the Cross
St. John of the Cross

The Path of Joy Through Discomfort

St. John of the Cross offers a profound insight when he states, "To come to enjoy that which thou enjoyest not, thou must go through that which thou enjoyest not." This quote encapsulates the paradox of spiritual growth: true joy often lies on the other side of discomfort and struggle. In a world that frequently seeks immediate gratification and avoidance of pain, this teaching invites us to reconsider our relationship with suffering and the transformative power it holds. It challenges us to embrace the arduous journey as a necessary precursor to experiencing deeper joy.

At its core, this quote speaks to the essence of discipline and the spiritual path. It suggests that the pursuit of joy is not a straightforward endeavor; rather, it requires navigating through trials and tribulations that we might initially resist. This notion resonates deeply within the Christian mystical tradition, where the journey toward union with the Divine often involves a process of purification and surrender. Understanding this dynamic can illuminate our own paths, revealing that the discomfort we face may be the very catalyst for our spiritual awakening.

The image / the metaphor

In this quote, St. John of the Cross employs vivid imagery that evokes a journey through a landscape of both joy and suffering. The verbs "come to enjoy" and "go through" suggest an active engagement with our experiences, emphasizing that joy is not merely a passive state to be attained but a destination reached through effort and perseverance. The phrase "that which thou enjoyest not" serves as a poignant reminder of the challenges we often face—those moments of struggle that feel devoid of joy yet are essential for our growth.

Diving deeper into the metaphor, we can see that the journey St. John describes is akin to traversing a mountain, where the ascent is fraught with obstacles and discomfort. Each step taken through the difficult terrain is a step toward a higher vantage point, where a more expansive view of joy awaits. This metaphor invites us to reflect on our own lives: what mountains are we climbing, and what discomforts must we endure to reach the summit of our true selves? The path may be steep, but the promise of joy at the journey's end is a powerful motivator.

In the speaker's tradition

St. John of the Cross is a central figure in the Christian mystical tradition, known for his exploration of the soul's journey toward union with God. His teachings often emphasize concepts such as kenosis, or self-emptying, which aligns closely with the idea of enduring discomfort to achieve a greater spiritual fulfillment. This self-emptying process requires us to let go of attachments and desires that hinder our growth, allowing us to embrace the transformative power of suffering as a means to deeper joy.

In his seminal work, "Ascent of Mount Carmel," St. John articulates the stages of spiritual ascent, where the soul must confront its own limitations and attachments. This journey mirrors the Buddhist concept of sunyata, or emptiness, which teaches that true liberation comes from recognizing and transcending our attachments. Just as the Buddhist path encourages practitioners to embrace discomfort as a means to enlightenment, St. John’s teachings remind us that the trials we face are integral to our spiritual evolution, leading us toward a more profound experience of joy.

Living the teaching

Consider a modern scenario where this teaching resonates: a person facing a challenging job situation that brings them little joy. They may feel trapped in a role that does not fulfill them, yet the discomfort of this experience could serve as a catalyst for change. By embracing the struggle and reflecting on what it reveals about their desires and aspirations, they may find the courage to pursue a new path—one that ultimately leads to greater joy and fulfillment. This process of enduring discomfort can illuminate the way forward, transforming a painful situation into an opportunity for growth.

Another application of this teaching can be found in relationships, particularly during times of conflict. When disagreements arise, it can be tempting to avoid the discomfort of confrontation. However, engaging in open and honest dialogue, despite the initial discomfort, can lead to deeper understanding and connection. By navigating through the challenges together, partners may discover a renewed sense of joy in their relationship, illustrating how the path to joy often requires traversing the valleys of discomfort.

A reflection

As we contemplate the wisdom of St. John of the Cross, we are invited to reflect on our own lives: What discomforts are we currently facing, and how might they be guiding us toward a deeper experience of joy? In what ways can we embrace the trials of our journey as essential steps toward spiritual growth? Allowing ourselves to sit with these questions can open the door to profound insights and transformative experiences, reminding us that the path to joy is often paved with the stones of our struggles.

St. John of the Cross
ArtistSt. John of the Cross

Spanish mystic, Carmelite friar, and poet. His Dark Night of the Soul maps the spiritual journey through suffering to divine union.

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Got Questions?

Frequently Asked Questions

St. John of the Cross suggests that true joy is often found on the other side of discomfort and struggle. To experience deeper joy, one must be willing to endure the challenges and trials that life presents, as these experiences are essential for spiritual growth.
You can apply this teaching by embracing discomfort in your daily experiences, whether in your job, relationships, or personal challenges. Instead of avoiding difficult situations, reflect on what they reveal about your desires and aspirations, using them as opportunities for growth.
Yes, the concept of enduring suffering for spiritual growth is prevalent in many Christian mystical texts. For instance, the writings of Teresa of Avila also emphasize the importance of trials in the soul's journey toward union with God.
Kenosis refers to the self-emptying of one's desires and attachments to achieve spiritual fulfillment, while self-discipline involves the conscious effort to endure discomfort and cultivate virtues. Both concepts are interconnected, as self-discipline can facilitate the process of kenosis.
Contemplative practices such as meditation, journaling, or prayer can support living this teaching. These practices encourage reflection on discomfort and help cultivate resilience, allowing you to navigate challenges with a deeper understanding of their purpose.

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