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Eventos de Meditation

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Artistas · Professores · Terapeutas · Músicos

Todo Meditation Teacher.Todo Meditation Teacher.

Michael

Michael

Meditation Teacher

Rahat Fateh Ali Khan

Rahat Fateh Ali Khan

Musician

Counting Crows

Counting Crows

Meditation Teacher

Nusrat Fateh Ali Khan QA

Nusrat Fateh Ali Khan QA

Musician

myndstream

myndstream

Meditation Teacher

Beautiful Chorus

Beautiful Chorus

Meditation Teacher

Ravi Shankar

Ravi Shankar

Musician

Snatam Kaur

Snatam Kaur

Kirtan

Sol Rising

Sol Rising

electronic music producer and DJ

Deva Premal

Deva Premal

Kirtan

Stardust Vibes - Relaxing Sounds

Stardust Vibes - Relaxing Sounds

Meditation Teacher

Krishna Das

Krishna Das

Performer

The Wong Janice

The Wong Janice

Meditation Teacher

Sonia Kreitzer

Sonia Kreitzer

Sound Healer

Dimitris Loizos

Dimitris Loizos

Meditation Teacher

Ryan judd

Ryan judd

Meditation Teacher

Andrew Johnson

Andrew Johnson

Meditation Teacher

Jonathan Lehmann

Jonathan Lehmann

Meditation Teacher

Dali

Dali

Meditation Teacher

Mary Maddux

Mary Maddux

Meditation Teacher

Manoj Dias

Manoj Dias

Meditation Teacher

Marya Stark

Marya Stark

Meditation Teacher

Burgs & The Art of Meditation

Burgs & The Art of Meditation

Meditation Teacher

Aluna Moon

Aluna Moon

Meditation Teacher

Lalah Delia

Lalah Delia

Meditation Teacher

Tomek Wyczesany, Ph.D.

Tomek Wyczesany, Ph.D.

Meditation Teacher

Glenda Cedarleaf

Glenda Cedarleaf

Meditation Teacher

Ram Dass

Ram Dass

Spiritual Teacher

Morgan Jaymes

Morgan Jaymes

Meditation Teacher

Michael

Michael

Rahat Fateh Ali Khan

Rahat Fateh Ali Khan

Counting Crows

Counting Crows

Nusrat Fateh Ali Khan QA

Nusrat Fateh Ali Khan QA

myndstream

myndstream

Beautiful Chorus

Beautiful Chorus

Ravi Shankar

Ravi Shankar

Snatam Kaur

Snatam Kaur

Sol Rising

Sol Rising

Deva Premal

Deva Premal

Stardust Vibes - Relaxing Sounds

Stardust Vibes - Relaxing Sounds

Krishna Das

Krishna Das

Ver tudoArtista ou professor? Reivindique seu perfil

Explore Meditation

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Browse subcategories to find exactly what you're looking for

Guided Meditation

Meditation led by a facilitator — great for beginners

Mindfulness

Present-moment awareness practices

Vipassana

Insight meditation — ancient self-observation

Zen

Japanese Buddhist practice — zazen and koans

Buddhist

Teachings and practices from Buddhist traditions

On BrightStar & Across the Community

Upcoming Meditação GatheringsUpcoming Meditação Gatherings

Conversation with Jack Kornfield

Conversation with Jack Kornfield

Wed, Nov 4Online
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Fri, Nov 6Big Sur, CA, USA
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Fri, Nov 6Buckingham, VA, USA
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Sun, Nov 8Online
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Sun, Nov 8Los Angeles, CA, USA
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Planetary Upshift Meditations: Scorpio New Moon

Planetary Upshift Meditations: Scorpio New Moon

Mon, Nov 9New Paradigm Psychology Office, Sedona, AZ
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Ajahn Brahm's Dhamma Talk: How to Live Fearlessly

Ajahn Brahm's Dhamma Talk: How to Live Fearlessly

Tue, Nov 10Oxford, Oxfordshire, UK
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3-Month Rain Retreat

3-Month Rain Retreat

Wed, Nov 11Thénac, Dordogne, France
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Life Practice Program (LPP) with Shinzen Young

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Wed, Nov 11Online
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Fri, Nov 13Online
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Deep Renewal in the Heart of Autumn: A Yoga, Meditation, and Nature Retreat

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Fri, Nov 13Stockbridge, MA, USA
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Ajahn Brahm & Ajahn Candā: 8-Day Residential Retreat — The Bliss of Enlightenment

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Fri, Nov 13Wimborne, Dorset, UK
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You Are Not Your Fault: Meeting ADHD with Mindfulness, Wisdom, and Compassion

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Fri, Nov 13Big Sur, CA, USA
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Mindfulness and Metta: An Insight Meditation Retreat

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Sat, Nov 14Woodacre, CA, USA
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From Reflex to Habit: Exploring the Gamma Motor System with deane juhan(ONLINE)

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Sat, Nov 14Online
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Musical Sanctuary: Forgiveness

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Wed, Nov 18Murphys, CA, USA
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Bruce Lipton - Beyond Darwin: A Promising New Theory of Evolution

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Wed, Nov 18Dublin, Ireland
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7-day Retreat

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Fri, Nov 20Thénac, Dordogne, France
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Centering in the Storm: Qigong, Meditation, and Sacred Sound

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Sat, Nov 21Woodacre, CA, USA
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A Mind Like a Still Forest Pool: Non-residential Weekend Retreat with Ajahn Brahm & Ajahn Canda

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Sat, Nov 21Oxford, England, UK
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NYC: Home in The Heart Weekend 2026 – Hanuman Chalisas with Nina Rao

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Sat, Nov 21New York City, New York, USA
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Relaxing Sound Bath

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Sun, Nov 22Los Angeles, CA, USA
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Grounded in Gratitude: Stories and Practices for the Resilient Heart [Online]

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Sun, Nov 22Online
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Embodying Ease: Somatic Meditations for Everyday Life

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Tue, Nov 24Online
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Healing with Nature: Listening to the Medicine of Winter

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Wed, Nov 25Online
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Cultivating Compassion: Second Module

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Wed, Nov 25Pomaia, Tuscany, Italy
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Dreaming Retreat: An Irish Journey with Ajeet

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Thu, Nov 26County Cork, Ireland
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Educazione del Pensiero e Igiene Emotiva

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Thu, Nov 26Pomaia, Tuscany, Italy
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Relax & Grow: 5 Day Silent Retreat

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Fri, Nov 27Newbury, Victoria, Australia
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Beyond the Headlines: From Inner Noise to Inner Clarity

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Fri, Nov 27Gurugram, Haryana, India
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Fri, Nov 27Red Feather Lakes, CO, USA
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The Gift of Loving Awareness: Embracing Life with Wisdom & Kindness

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Fri, Nov 27Woodacre, CA, USA
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Fri, Nov 27Pomaia, Tuscany, Italy
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Seven-Day Retreat at The Vedanta, Lincolnshire

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Fri, Nov 27Branston, Lincolnshire, UK
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Fri, Nov 27Eskdalemuir, Dumfries and Galloway, UK
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Sat, Nov 28Gurgaon, Haryana, India
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Sat, Nov 28Woodacre, CA, USA
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Ram Dass Legacy Retreat: Love and Renewal - Maui

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Sun, Nov 29Maui, Hawaii, USA
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Deeper Still Advanced Teacher Training with davidji

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Sun, Nov 29USA
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Insight Mini Retreat: A Day of Practice

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Sun, Nov 29Woodacre, CA, USA
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The Natural Clarity of Awareness: Courage, Connection, and Compassion

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Tue, Dec 1Woodacre, CA, USA
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Transforming the Judgmental Mind, Cultivating the Wise Heart

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Tue, Dec 1Woodacre, CA, USA
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Lean into Rest with Little Sabbaths

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Wed, Dec 2Litchfield, Connecticut, USA
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Stories of Forgiveness

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Wed, Dec 2Litchfield, Connecticut, USA
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Meditation Retreat on Bowen Island with Carolyn Budgell

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Wed, Dec 2Bowen Island, British Columbia, Canada
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Nectar Meditation Retreat

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Wed, Dec 2Bowen Island, BC, Canada
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Freedom from Suffering 3-Night Retreat: Practical Self-Love, Mindfulness Meditation & Qigong for Breakthrough Clarity & Healing

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Thu, Dec 3Red Feather Lakes, CO, USA
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Meditative Reparenting: Silent 5-Day Retreat

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Thu, Dec 3Charles Town, West Virginia, USA
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Thu, Dec 3Hot Springs, NC, USA
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The Heart of Mindfulness: A Silent Meditation Retreat

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Fri, Dec 4Red Feather Lakes, CO, USA
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Retreat – Endlich nichts!

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Fri, Dec 4Vienna, Austria
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Fri, Dec 4Hot Springs, Montana, USA
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Fri, Dec 4Thénac, Dordogne, France
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Pure Presence / Live Zoom Event + Post Event Recording

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Fri, Dec 4Online
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Weekend Workshop on Creative Living: Liberation and Curiosity

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Fri, Dec 4Boone, NC, USA
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Fare Pace col Cibo: Mindful Eating

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Fri, Dec 4Pomaia, Tuscany, Italy
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L'alchimia della mente: da Jung al Buddhismo. Quarto incontro

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Fri, Dec 4Pomaia, Tuscany, Italy
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Spiritual Radicals: The Engaged Spirituality of Buddhist and Christian Saints and Bodhisattvas

Spiritual Radicals: The Engaged Spirituality of Buddhist and Christian Saints and Bodhisattvas

Sat, Dec 5Online
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An Undefended Heart: A Big Heart City Retreat

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Sun, Dec 6Woodacre, CA, USA
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Day of Mindfulness

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Sun, Dec 6Escondido, CA, USA
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Living Lovingkindness

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Sun, Dec 6Online
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Direct Experience: A Path to Clarity

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Sun, Dec 6Stockbridge, MA, USA
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Practicing Jhanas & Emptiness: Surprising Similarities, Distinctive Differences

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Mon, Dec 7Online
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5-Day Disconnect to Reconnect Silent Retreat | Nectar Yoga on Bowen

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Mon, Dec 7Bowen Island, BC, Canada
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Sitting at the Feet of the Glacier: Land-Based Practices, Meditation, and Grief Work

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Mon, Dec 7Big Sur, CA, USA
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Advent #2 Retreat

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Mon, Dec 7Bowen Island, British Columbia, Canada
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December Awakening Week with Soryu Forall

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Mon, Dec 7Lowell, Massachusetts, USA
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5-Day Disconnect to Reconnect Silent Retreat on Bowen

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Mon, Dec 7Bowen Island, British Columbia, Canada
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Intro to Mindfulness-Based Stress Reduction (Online)

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Tue, Dec 8Online
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Gateway to Chan Hybrid Retreat

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Tue, Dec 8Barre, Massachusetts, USA
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FREE ONLINE PROGRAM: The Path of Meditation and Embodiment

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Tue, Dec 8Online
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Tonglen: The Courage to Breathe In the World

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Tue, Dec 8Online
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Tue, Dec 8Onehunga, New Zealand
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Wed, Dec 9Online
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Wed, Dec 9Online
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Wed, Dec 9Seattle, WA, USA
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Thu, Dec 10Clanwilliam, Western Cape, South Africa
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Thu, Dec 10Sedona, AZ, USA
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Thu, Dec 10St. Petersburg, Florida, USA
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Fri, Dec 11Paris, France
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Fri, Dec 11Byron Bay, NSW, Australia
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Fri, Dec 11Woodacre, CA, USA
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Fri, Dec 11Online
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Fri, Dec 11Windom, TX, USA
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Sat, Dec 12Beverly Hills, California, USA
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Sat, Dec 12Beverly Hills, CA, USA
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Sat, Dec 12White Salmon, WA, USA
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Sat, Dec 12Litchfield, Connecticut, USA
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Sat, Dec 12Burlington, ON, Canada
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Sat, Dec 12Beverly Hills, California, USA
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Sat, Dec 12Vancouver, British Columbia, Canada
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Sat, Dec 12Online
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Sun, Dec 13Glasgow, Scotland, UK
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Sun, Dec 13Auckland, New Zealand
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Sun, Dec 13Online
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Sun, Dec 13Online
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Sun, Dec 13Online
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Mon, Dec 14Big Sur, CA, USA
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Mon, Dec 14Ojai, CA, USA
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Mon, Dec 14Online
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Tue, Dec 15Online
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Tue, Dec 15Online
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Tue, Dec 15Hendersonville, North Carolina, USA
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Tue, Dec 15Los Angeles, California, USA
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Wed, Dec 16Vancouver, BC, Canada
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Wed, Dec 16Online
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Wed, Dec 16Online
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Wed, Dec 16Talayuelas, Cuenca, Spain
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Wed, Dec 16Online
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Wed, Dec 16Online
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Thu, Dec 17Online
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Thu, Dec 17Hartje, Zagreb, Croatia
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Thu, Dec 17Hartje, Zagreb, Croatia
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Thu, Dec 17Online
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Fri, Dec 18Pelzer, South Carolina, USA
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Fri, Dec 18Woodacre, CA, USA
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Fri, Dec 18Saarbrücken, Saarland, Deutschland
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Fri, Dec 18Online
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Fri, Dec 18Stockbridge, MA, USA
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Fri, Dec 18Red Feather Lakes, CO, USA
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Fri, Dec 18Stockbridge, MA, USA
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Fri, Dec 18Okotoks, AB, Canada
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Fri, Dec 18Windom, TX, USA
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Sat, Dec 19Maplewood, NJ, USA
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Sat, Dec 19North Falmouth, MA, USA
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Sat, Dec 19Online
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Sat, Dec 19Online
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Sat, Dec 19Los Angeles, California, USA
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Sat, Dec 19Athens, Attica, Greece
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Sat, Dec 19Seattle, WA, USA
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Sat, Dec 19Athens, Attica, Greece
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Sat, Dec 19Glasgow, Scotland, UK
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Sat, Dec 19Los Angeles, CA, USA
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Sat, Dec 19Woodacre, CA
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Sun, Dec 20Chadds Ford, PA, USA
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Sun, Dec 20Nicoya, Guanacaste, Costa Rica
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Sun, Dec 20Glasgow, Scotland, UK
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Sun, Dec 20Woodacre, CA, USA
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Sun, Dec 20Beverly Hills, California, USA
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Sun, Dec 20Köln, Nordrhein-Westfalen, Germany
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Sun, Dec 20St. Petersburg, Florida, USA
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Sun, Dec 20Online
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Sun, Dec 20Woodacre, CA, USA
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Mon, Dec 21Lanzarote, Canary Islands, Spain
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Mon, Dec 21Online
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Tue, Dec 22Online
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Tue, Dec 22Online
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Tue, Dec 22Los Angeles, California, USA
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Tue, Dec 22Online
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Wed, Dec 23Thénac, Dordogne, France
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Wed, Dec 23Nicoya, Guanacaste, Costa Rica
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Wed, Dec 23Online
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Wed, Dec 23Halfmoon Bay, BC, Canada
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Wed, Dec 23Seattle, USA
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Wed, Dec 23Windom, TX, USA
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Thu, Dec 24North Carolina, USA
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Thu, Dec 24Glendalough, Co. Wicklow, Ireland
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Thu, Dec 24Austin, USA
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Thu, Dec 24Buckingham, VA, USA
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Fri, Dec 25Windom, TX, USA
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Fri, Dec 25Online
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Sat, Dec 2663728 Sayulita, Mexico
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Sun, Dec 27Schwarzach, Bavaria, Germany
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Sun, Dec 27Hyderabad, Telangana, India
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Sun, Dec 27Chemin-Dessus, VS, Switzerland
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Sun, Dec 27Stockbridge, MA, USA
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Sun, Dec 27Pomaia, Tuscany, Italy
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Sun, Dec 27Pomaia, Tuscany, Italy
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Sun, Dec 27Pomaia, Tuscany, Italy
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Sun, Dec 27Online
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Sun, Dec 27Hot Springs, NC, USA
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Sun, Dec 27Red Feather Lakes, CO, USA
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Mon, Dec 28Villamartín, Cádiz, Spain
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Mon, Dec 28Beverly Hills, California, USA
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Mon, Dec 28Thénac, Dordogne, France
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Mon, Dec 28Buckingham, VA, USA
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Mon, Dec 28Canary Islands, Spain
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Mon, Dec 28Köln, Nordrhein-Westfalen, Germany
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Mon, Dec 28Gozo, Malta
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Mon, Dec 28Beverly Hills, California, USA
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Mon, Dec 28Big Sur, CA, USA
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Holiday Retreat 2026: The Art of Love at Magnolia Grove Monastery

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Tue, Dec 29Thénac, Dordogne, France
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Tue, Dec 29Thénac, Dordogne, France
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Tue, Dec 29Stockbridge, MA, USA
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Tue, Dec 29West Ogwell, England, UK
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Tue, Dec 29Stockbridge, MA, USA
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Wed, Dec 30Thénac, Dordogne, France
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Wed, Dec 30Thénac, Dordogne, France
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Wed, Dec 30Trogen, Appenzell Ausserrhoden, CH
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Wed, Dec 30Sedona, AZ, USA
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Thu, Dec 31Online
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Thu, Dec 31Online
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Thu, Dec 31Escondido, CA, USA
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Thu, Dec 31Vienna, Austria
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Thu, Dec 31Claverack, New York, USA
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Thu, Dec 31Claverack, New York, USA
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Thu, Dec 31Pomaia, Tuscany, Italy
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Thu, Dec 31Oakville, ON, Canada
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Thu, Dec 31Onehunga, New Zealand
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Thu, Dec 31Claverack, NY, USA
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Thu, Dec 31Online
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Thu, Dec 31Buckingham, VA, USA
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Thu, Dec 31Los Angeles, California, USA
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Fri, Jan 1Red Feather Lakes, CO, USA
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Fri, Jan 1Newbury, Victoria, Australia
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Fri, Jan 1Red Feather Lakes, CO, USA
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Fri, Jan 1Woodacre, CA, USA
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Fri, Jan 1Online
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Fri, Jan 1Overland Park, Kansas, USA
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Fri, Jan 1Baltimore, MD, USA
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Fri, Jan 1Stockbridge, MA, USA
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Fri, Jan 1Online
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Fri, Jan 1Köln, Nordrhein-Westfalen, Germany
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Fri, Jan 1Pomaia, Tuscany, Italy
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Sat, Jan 2Berkeley, CA, USA
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Sat, Jan 2Groß Kreutz (Havel), Brandenburg, Deutschland
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Sat, Jan 2Sydney, NSW, Australia
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Sat, Jan 2Online
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Creative Sync

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Sat, Jan 2Overland Park, Kansas, USA
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Sun, Jan 3Merivale, New Zealand
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Inspire Night

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Sun, Jan 3Overland Park, Kansas, USA
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Sun, Jan 3Baltimore, MD, USA
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Sun, Jan 3St. Petersburg, Florida, USA
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Sun, Jan 3Köln, Nordrhein-Westfalen, Germany
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Mon, Jan 4Tūrangi, Waikato, New Zealand
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Mon, Jan 4Online
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Mon, Jan 4Köln, Nordrhein-Westfalen, Germany
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Mon, Jan 4Overland Park, Kansas, USA
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Tue, Jan 5Online
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Tue, Jan 5Mannheim, Baden-Württemberg, Germany
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Impact Forum

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Tue, Jan 5Overland Park, Kansas, USA
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Starting Anew – A Mindfulness Retreat for the New Year

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Fri, Jan 8Cazadero, CA, USA
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Fri, Jan 8Stockbridge, MA, USA
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Fri, Jan 8Stockbridge, MA, USA
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Fri, Jan 8Pomaia, Tuscany, Italy
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Fri, Jan 8Online
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Candlelight Yoga – Yoga réparateur et intuitif avec les bougies – 18h30

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Fri, Jan 8Francheville, Rhône, France
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Discover Your Purpose

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Fri, Jan 8Windom, TX, USA
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Sat, Jan 9Warsaw, Masovian Voivodeship, Poland
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Strengthening Self-Kindness Workshop

Strengthening Self-Kindness Workshop

Sat, Jan 9Maplewood, NJ, USA
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In the Buddha's Presence: Individuality and Liberation

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Sat, Jan 9Online
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Transforming Enjoyments Retreat

Transforming Enjoyments Retreat

Sat, Jan 9San Francisco, CA, USA
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The Sensory Basis of Self: Trauma- and Dissociation-Informed Work with the Early Buddhist Teachings

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Sat, Jan 9Online
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Summer sesshin

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Sat, Jan 9Onehunga, New Zealand
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Opening the Heart 2027: A Silent Jewish Meditation Retreat

Opening the Heart 2027: A Silent Jewish Meditation Retreat

Sun, Jan 10Riggins, CA, USA
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Meditation Teacher Training In India

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Sun, Jan 10Buckingham, VA, India
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Sun, Jan 10Online
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Vajrayogini Day

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Sun, Jan 10Santa Ana, CA, USA
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Sun, Jan 10Beverly Hills, USA
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Sun, Jan 10London, England, UK
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Sun, Jan 10Online
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Mon, Jan 11Tours, Indre-et-Loire, France
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Mon, Jan 11Woodacre, CA, USA
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Climate Action Group (Online)

Climate Action Group (Online)

Tue, Jan 12Online
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Wed, Jan 13Online
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Nourishing Roots: Woodland Creation Retreat (Devon, UK)

Nourishing Roots: Woodland Creation Retreat (Devon, UK)

Thu, Jan 14Dartmoor, Devon, UK
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Revitalizing Detox Retreat

Thu, Jan 14Sedona, AZ, USA
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Great Togetherness: Collective Wisdom to Calm the Flames

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Fri, Jan 15Thénac, Dordogne, France
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Nalandabodhi Practice Retreat

Nalandabodhi Practice Retreat

Fri, Jan 15Red Feather Lakes, CO, USA
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Fri, Jan 15Charles Town, WV, USA
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Great Togetherness: Collective Wisdom for Cooling the Flames (Online Retreat)

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Fri, Jan 15Online
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Fri, Jan 15Online
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Fri, Jan 15Big Sur, CA, USA
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Fri, Jan 15Big Sur, CA, USA
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Fri, Jan 15Wenham, Massachusetts, USA
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Sat, Jan 16Nicoya, Guanacaste, Costa Rica
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The Deep Unwind

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Sat, Jan 16Online
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Sat, Jan 16Puerto Vallarta, Jalisco, Mexico
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Sat, Jan 16Hvalsø, Region Zealand, Denmark
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Vai realizar um evento? Venda ingressos grátis

Por que a BrightStar para Meditação

A plataforma de ingressos e marketing para Meditação.A plataforma de ingressos e marketing para Meditação.

A BrightStar é a principal plataforma de venda de ingressos e marketing de eventos do mundo feita especialmente para eventos conscientes. Cuidamos dos ingressos de professores, estúdios, centros de retiro e produtores de festival de Meditação no mundo inteiro — e depois ajudamos a lotar esses eventos com marketing de afiliados embutido, nosso programa de embaixadores e o Amplify, uma equipe de marketing completa integrada à plataforma. Há mais de uma década apoiamos dezenas de milhares de encontros e mais de $100 milhões em vendas de ingressos.

Por baixo desse polo existe uma infraestrutura que conecta: a BrightStar liga as pessoas que fazem o movimento — artistas e professores, locais e centros de retiro, organizadores e promotores, e quem busca e aparece por eles. Duas engrenagens movem essas conexões. Do lado dos ingressos, nossa finalização de compra, leitor de QR, gestão de participantes e ferramentas de análise foram feitos para encontros transformadores — de uma única roda semanal de meditação a turnês de kirtan por várias cidades. Do lado do marketing, operamos três programas em conjunto: um motor de afiliados embutido, para que promotores ganhem comissão divulgando seu evento; um programa de embaixadores, em que cada pessoa que compra ingresso vira automaticamente uma fonte de indicações; e o Amplify — uma equipe de marketing completa integrada, que conduz para você anúncios, campanhas de e-mail e produção criativa sob medida: o trabalho que antes exigia uma agência.

A maioria das plataformas de evento (Eventbrite, Meetup, sistemas genéricos de ingresso) trata encontros transformadores como shows e conferências — ordenados por data e preço, exibidos conforme o dinheiro gasto em anúncios, sem nenhuma compreensão das modalidades envolvidas. A BrightStar foi feita especialmente para a comunidade consciente: os artistas são organizados por linhagem e tradição, os locais são etiquetados com as práticas que de fato recebem, e a descoberta é moldada por interesses espirituais, não por categorias genéricas. Navegue pelo nosso conteúdo editorial no blog para uma leitura mais aprofundada sobre o que faz da BrightStar algo diferente.

Para quem organiza, fomos feitos para ser a casa mais fácil e mais alinhada ao seu trabalho. Nosso plano Seva é totalmente gratuito, sem taxas de plataforma, porque alguns eventos jamais deveriam ter um paywall entre quem pratica e quem busca. O Elevate acrescenta galeria, design personalizado, recuperação de carrinho abandonado, motor de afiliados, preço inteligente e todas as ferramentas de receita. O Amplify traz uma equipe de marketing completa: anúncios e campanhas de e-mail conduzidos para você, produção de vídeo de destaque e mais de 500K buscadores conscientes ao seu alcance em todos os canais. Veja os preços para o detalhamento completo dos planos, ou explore o hub de criadores se você já quiser anunciar seu primeiro evento.

Honramos toda a amplitude dos caminhos contemplativos — hindus e yóguicos, budistas, sufis, contemplativos cristãos, indígenas e da terra, escolas de mistérios ocidentais e abordagens integrativas contemporâneas, como terapia somática e dança consciente. Trabalhamos diretamente com os professores e centros de retiro que definem este espaço — Krishna Das, Deva Premal, Snatam Kaur, Eckhart Tolle, Jack Kornfield, Jon Kabat-Zinn — ao lado de milhares de praticantes independentes construindo ofertas mais silenciosas e mais profundas. Saiba mais sobre quem somos e sobre a nossa missão.

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Discover guided meditation, silent sitting, mindfulness (MBSR), loving-kindness (metta), body scan, transcendental meditation, zen meditation (zazen), vipassana, walking meditation, and contemplative practices. BrightStar features meditation practices from every tradition: Guided Meditation with verbal instruction perfect for beginners, Mindfulness-Based Stress Reduction (MBSR) clinically proven for anxiety and stress, Loving-Kindness (Metta) meditation cultivating compassion, Body Scan for physical awareness and relaxation, Transcendental Meditation using mantra, Zen Meditation (Zazen) in the Buddhist tradition, Vipassana for insight and awareness, Walking Meditation for mindful movement, Yoga Nidra for deep relaxation, Breath-Focused meditation using the breath as anchor, and Contemplative Prayer from Christian mystical traditions. Each approach offers a different path to presence and peace.

Consider your experience level, preferred tradition, duration, and budget. Filter by silent vs. guided, residential vs. commuter, and intensity level. Read retreat descriptions carefully. Choosing a meditation retreat is deeply personal. Consider: Experience Level — some retreats require prior practice, others welcome beginners. Duration — half-day, weekend, week-long, or extended stays. Silence — fully silent retreats vs. those with some discussion. Tradition — secular mindfulness, Buddhist (Zen, Vipassana, Tibetan), Hindu, Christian contemplative, or interfaith. Structure — highly scheduled vs. more spacious. Setting — urban center, nature retreat, monastery. Price — many offer sliding scale or scholarships. Read the full description, check teacher credentials, and trust your intuition about fit.

Not at all! Many classes are designed for beginners. Look for "Intro to Meditation," "Meditation for Beginners," or "All Levels" events. Teachers provide guidance throughout. Every meditator started as a beginner, and most meditation teachers love introducing new practitioners to the practice. Beginner-friendly events provide clear instruction, comfortable seating options (chair, cushion, or bench), shorter sitting periods, and gentle guidance throughout. You don't need to "clear your mind" — meditation is about noticing what's there with kindness. Common first-timer concerns like "I can't stop thinking" and "I don't know if I'm doing it right" are normal and addressed in intro classes. Start with a guided session, be patient with yourself, and remember that showing up is the hardest part.

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