
The Heart of Mindfulness: A Silent Meditation Retreat
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8 days
Silent Retreat
Description
The Heart of Mindfulness is a silent meditation retreat at Drala Mountain Center in Red Feather Lakes, Colorado. It is led by Janet Solyntjes and Gaylon Ferguson, and it is for people who want to practice mindfulness meditation in an extended period of silence, away from the usual noise of daily life.
What to Expect
This is a silent retreat, so the days are given over to meditation practice and quiet. Janet Solyntjes and Gaylon Ferguson lead the retreat together, and its title points to the heart of mindfulness as the thread running through it.
The Setting
The retreat takes place at Drala Mountain Center in Red Feather Lakes, Colorado, a mountain retreat center in the northern part of the state.
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