Transcript
[0:01] Thank you so much, Eric. Thank you for
[0:04] being here supporting SA and always
[0:07] bringing in so much joy to our space, at
[0:11] least to me. Um, and it's so good to be
[0:15] here with all of you. My name is Renee
[0:17] Rivera. I use hehim pronouns.
[0:21] I'm on the unseated lands of the
[0:24] Confederated Tribes of Lon, the Aloney
[0:27] people in Oakland, California.
[0:30] >> [snorts]
[0:31] >> Um,
[0:33] tonight you may have heard the um our
[0:37] Valkyries here in the Bay are playing
[0:41] game two against the Atlanta Dream and
[0:44] so we are going to end
[0:47] by 5:00 Pacific time so that at least I
[0:51] can go watch the game. Um, the Valkyries
[0:55] are also bringing me a lot of joy and
[0:57] inspiration right now. I don't know. I
[1:00] saw at least one emoji from someone
[1:01] else. Maybe maybe this isn't the crowd
[1:03] for that. Um but um I'm very excited. So
[1:09] yes, thank you Lou.
[1:13] Go Valks. Um, and I just wanted to also,
[1:19] um, just name Jesse Norman, who we were
[1:22] just listening to
[1:25] as the singing, um, Remember Me from the
[1:31] opera Daido and Aneas.
[1:34] Um, as the queen of Queen Daido of
[1:38] Carthage
[1:40] and it's like her death song. And I was
[1:43] just really feeling
[1:46] that well the song but also just that
[1:49] particular recording is like feels like
[1:54] um listening to an ancestor and maybe
[1:57] listening to an ancestor tell me how
[2:00] they want to be remembered.
[2:04] Um
[2:06] yeah. Uh, so I was just actually this
[2:08] morning setting up my
[2:10] um my ancestor altar for Dia de los
[2:14] Mutos and um just wanted to particularly
[2:21] call in our ancestors at this time
[2:26] at this um as we are coming towards
[2:30] Dia de los Muertos Day of the Dead um
[2:34] Sen and many different cultures. It's a
[2:37] time to speak to and listen to our
[2:41] ancestors
[2:43] and to
[2:45] make offerings,
[2:47] remember them.
[2:50] Remember them as they want to be
[2:51] remembered perhaps. So, I'm looking at
[2:55] my altar right now. So, I just wanted to
[2:58] bring that into the space. So, I'm going
[3:00] to show you. Just gonna um turn the
[3:04] camera off for a minute and then show
[3:06] you the altar.
[3:14] Oops.
[3:18] See?
[3:19] Okay.
[3:22] Um, I have my
[3:25] um,
[3:27] it's hard to see in this photo, but I
[3:29] have like kind of this mandelola of my
[3:31] ancestors of all the names of my
[3:33] ancestors that I have found so far. And
[3:36] I'm always looking for more. I like to
[3:39] lay that out
[3:42] with offerings of food and flowers, salt
[3:45] and water,
[3:47] many more things. Got the candles lit
[3:50] right now. So just really inviting
[3:53] the support of the ancestors in our
[3:57] practice tonight.
[4:11] Um
[4:13] I like to share what's happening in my
[4:15] own medicine Buddha practice
[4:18] when I'm here. It's usually like
[4:22] when there's something interesting to
[4:23] share when I like to come and lead this
[4:26] lead this practice.
[4:29] Um
[4:31] yeah, so I just wanted to share a little
[4:32] story from my own practice. Um I had
[4:37] um just was going through a little bit
[4:39] of a um something with my own health
[4:43] many years ago, like 12 years ago. I
[4:45] went through a period of time
[4:48] where I had um
[4:51] Just having a lot of difficulty with my
[4:52] gallbladder.
[4:54] Many stones needing to come out of my
[4:57] body.
[4:58] Um Oh, speak up. Thank you, Clementine.
[5:02] I'm going to let me um I should have
[5:04] checked in on the sound.
[5:17] My output volume is at the maximum.
[5:23] Wait.
[5:26] Oh, input volume. All right, I'm turning
[5:28] it up. How is that sound better?
[5:33] >> That does sound louder, Renee. And
[5:35] there's also um we might just be hearing
[5:37] your laptop fan in the background.
[5:40] >> You know what?
[5:41] >> I had turned on original sound for
[5:44] something else and it's still on. So, I
[5:46] just turned that out. That should take
[5:48] care of the background. Um, because
[5:52] downtown Oakland has always got
[5:54] something going on. So, thank you for
[5:56] pointing that out.
[5:59] Great.
[6:02] So, anyway, um, just to share this
[6:06] story. Yeah. So like some years ago I
[6:08] had a lot of challenge with my
[6:11] gallbladder and um really wanted to like
[6:14] heal it not take it out and was
[6:16] successful in that which is amazing. And
[6:18] just you know the other day and I think
[6:21] this is just like another kind of
[6:23] healing cycle.
[6:25] I had like a um think of it as my
[6:28] gallbladder throwing stones. So it's
[6:31] like a very intense if anyone's been
[6:33] through it a very intense and painful
[6:35] but timelmited process
[6:38] and um and I had so many tools because I
[6:41] had gone through this whole like 2-year
[6:43] period of working with it some years ago
[6:47] but that was before I had the medicine
[6:49] practice. So it was just very
[6:50] interesting. I was having, you know, one
[6:52] night going through this intense and
[6:56] painful physical process and I like I
[6:58] got all my tools. I have like my moxa
[7:01] that I do and I have some herbs that I
[7:03] do and I could do things in the moment
[7:05] that really help manage and move. It's
[7:10] like there's movement getting the body
[7:13] to just move this stone through
[7:18] um a very tiny duct where it needs to
[7:21] go. So supporting my body to do that
[7:24] which I have a lot of tools around. And
[7:25] then there was just like this moment as
[7:27] I was just practicing, breathing,
[7:29] moving,
[7:31] um, being with this process that like it
[7:34] almost felt like
[7:39] without it being a cognitive process, I
[7:41] just reached for medicine Buddha. There
[7:44] was just like this natural reach in me
[7:48] was like, I need the support of medicine
[7:51] Buddha. And it was really something that
[7:53] came right up out of my body. It wasn't
[7:55] even like a thought
[7:58] um like a thought, oh, you know, this
[8:01] would be a time to call on medicine
[8:03] Buddha. It was really just this arising
[8:05] in my
[8:07] whole being of this reaching for this
[8:11] resource of medicine Buddha
[8:15] and feeling like I'm just being met.
[8:20] Like all I had to do was think of
[8:22] medicine Buddha and medicine Buddha was
[8:25] there with me in this like a companion
[8:29] in this
[8:31] um just difficult process that I was in.
[8:36] And um yeah, and so I was like chanting
[8:40] just bringing in
[8:43] the um the chant that we work with here.
[8:48] And I could just feel such a flow of
[8:51] support in my being in bringing this
[8:56] practice that is like, oh, I'm like this
[8:58] is part of my resources to now that I
[9:00] didn't have 12 years ago. I have this
[9:03] practice and
[9:05] and um you know feeling the way that
[9:08] medicine Buddha just showed up as a
[9:10] companion in that moment of difficulty.
[9:13] The way that the chanting felt like it
[9:16] was actually really meeting the process
[9:18] that my body was in like my body was
[9:20] just needing to go through this process
[9:24] and that the chanting was a supporting
[9:27] helping this movement
[9:30] within my own body.
[9:32] and just a very powerful experience. It
[9:36] was like I've, you know, who knows how
[9:39] many hours I've spent chanting
[9:43] um medicine Buddha and to reach for it
[9:47] in a moment of need was something that I
[9:50] hadn't actually done before. And just to
[9:53] feel how it was just right there for me.
[9:56] was um it's something hard to put words
[9:59] to but I just wanted to share like this
[10:05] experience and most of all I would say
[10:07] it's like this experience of reaching
[10:09] and this experience of being met and how
[10:11] often does that happen I mean I wish it
[10:15] happened more often
[10:17] but sometimes there can be a moment you
[10:19] know in a moment of grief I will reach
[10:21] for a friend and they're there you know
[10:24] and then sometimes there's a moment
[10:26] of grief or difficulty and I reach for a
[10:28] friend and you know I can't get a hold
[10:29] of them
[10:31] you know I text them but they don't text
[10:33] back or whatever it is you know they're
[10:35] they're away they're and then just to
[10:39] know like oh I can reach for medicine
[10:40] Buddha and in that moment medicine was
[10:44] Buddha was there but I think now having
[10:49] reached and been met I know that
[10:51] medicine Buddha is always there
[10:55] that this
[10:57] resource of medicine Buddha is one I can
[11:00] really count on.
[11:03] And so that was a very that was like wow
[11:07] like I knew it
[11:11] you know if you'd asked me I'd be like
[11:13] of course medicine Buddha is there but
[11:15] to really feel it I really felt it in a
[11:18] new way. So that was really like the
[11:20] experience I wanted to share.
[11:23] with all of you. The good news, share
[11:26] the good news.
[11:28] Medicine Buddha is there.
[11:34] Just have to reach reach
[11:38] call on medicine,
[11:40] which is what we will do tonight.
[11:44] Umh
[11:49] [sighs]
[11:50] yeah,
[11:54] as we move towards practice,
[11:58] um I've been, you know, as I've been
[12:01] feeling
[12:03] in this time of year, the support of
[12:06] ancestors,
[12:08] feeling the support of the land. I feel
[12:11] that right now. It's another place where
[12:14] it's like, oh, I can reach
[12:17] for the earth and it's always there.
[12:20] Um, I can reach for ancestors. I will
[12:23] say my ancestor practice isn't at the
[12:25] place where I just feel it like that,
[12:27] but I keep reaching. And at this time of
[12:31] year is a time when I can feel those
[12:33] ancestors at my back.
[12:36] um partly because I'm having them in
[12:38] front of me and I'm interacting,
[12:41] remembering and offering.
[12:44] So um in this
[12:49] I'm going to kind of invite you all into
[12:53] this process of bringing in
[12:56] the resources and the benefactors to
[12:59] hold our pack practice. And I want to do
[13:01] it in like a slightly different way than
[13:03] we usually do it, which is to call the
[13:06] directions.
[13:07] Um,
[13:09] and
[13:11] um, so this is a way that I practice
[13:13] with with the homecomings, seven
[13:16] homecomings. It's not like an exact
[13:18] can't exactly I don't exactly map them
[13:21] one to one, but I'm going to go ahead
[13:23] and call them the way that I do. And you
[13:26] may find connections
[13:28] with the seven homecomings in this
[13:32] practice which again is goes across so
[13:35] many different cultures
[13:37] to call on the directions. Um and so I
[13:41] do it I'll probably going to do it a
[13:43] different way than you do it. Um and
[13:45] there's just many many many ways to do
[13:48] this. So I'm going to go ahead and call
[13:51] them. I'm going to stand up and turn to
[13:53] the directions. And if that feels right
[13:55] to you, I invite you to do it. It's also
[13:57] fine to just
[13:59] stay in one spot wherever you're at.
[14:02] Stay comfortable. Um
[14:05] because the directions are are there. It
[14:08] just from in my body, my practice is to
[14:10] turn to turn to each direction. So I'm
[14:13] going to um
[14:15] just shift so I can stand up.
[14:37] So, if you are turning with me, I invite
[14:39] you to turn oop, here we go to the
[14:44] north.
[14:46] Um, I'm going to begin in the north.
[14:51] And if you want to join me, I invite you
[14:54] to bring your attention
[14:57] to the direction of the north.
[15:02] And
[15:04] I invite in
[15:09] the support that is available
[15:14] from the north
[15:16] also from our ancestors.
[15:22] and the direction and the element of
[15:24] air.
[15:28] We're just calling on all of these
[15:30] resources,
[15:34] the north,
[15:36] calling upon,
[15:39] the ancestors who
[15:43] wish the very best for us.
[15:46] Those
[15:48] ancestors who are already here watching
[15:52] over us, protecting us, guiding us.
[15:57] The ancestors who
[16:01] have created the conditions for our
[16:04] freedom, our well-being, and who
[16:06] continue
[16:08] to watch over.
[16:14] Thank you to the north and the ancestors
[16:18] for holding
[16:20] holding us.
[16:23] I'm going to turn to
[16:27] the east.
[16:32] Turn to where the sun rises.
[16:37] the warrior spirit and the element of
[16:40] fire
[16:43] is calling on
[16:45] all of these to support us and hold us
[16:48] in our practice.
[16:53] To bring the fire when it is needed
[16:58] and to offer gratitude
[17:01] to the east, to the fire and the war
[17:04] warrior spirit.
[17:08] And a turn to now to the south.
[17:15] Inviting
[17:17] the self,
[17:19] the child,
[17:22] our own inner child,
[17:26] an element of earth.
[17:32] Just feeling
[17:34] the support
[17:36] of our own child nature
[17:43] and offering gratitude to the south
[17:48] to earth and the child
[17:52] and then turning now to the west
[18:00] inviting
[18:03] The spirit of the nurturer, the
[18:06] caretaker,
[18:08] and the element of water.
[18:12] This feeling the support
[18:15] of the nurturer, maybe our own inner
[18:19] parent, caretaker,
[18:22] endless
[18:24] element of water, the vast ocean.
[18:29] feeling all the support we receive from
[18:33] these benefactors
[18:35] and
[18:37] also offering our gratitude
[18:44] and then bringing
[18:48] uh our awareness to the land under us.
[18:51] We may touch the earth.
[18:55] Feeling the support of this land right
[18:58] here. Maybe the stewards calling on the
[19:01] stewards of the land.
[19:03] Offering our gratitude
[19:07] to the Aloney people, to the tribes
[19:10] where you are
[19:12] for stewarding this land, taking care of
[19:16] it, and feeling the support of the land
[19:19] under us.
[19:21] and offering their gratitude
[19:26] and turning upwards to the sky.
[19:31] Feeling the support of this vast sky
[19:34] above us
[19:37] and space, endless space,
[19:42] feeling all that is held there and
[19:44] offering gratitude
[19:47] for all that we receive.
[19:50] from the sky. And then finally coming to
[19:54] center, finding ourselves here at the
[19:57] center,
[20:03] calling on ourselves
[20:09] and feeling ourselves [snorts] held at
[20:12] the center of these directions.
[20:15] that we are always here
[20:18] with these elements and directions and
[20:21] benefactors
[20:23] all around us
[20:26] in each direction above and below and
[20:29] right here at center.
[20:35] And with that support of these
[20:38] directions,
[20:40] I invite us to find a comfortable
[20:42] position for our practice.
[21:06] So,
[21:09] hey, I invite you just to
[21:12] invite all of us just to take a few
[21:14] breaths together,
[21:19] feeling all of this support all around
[21:22] us.
[21:29] Just bringing some intention
[21:32] to meeting ourselves. This body in this
[21:36] present moment.
[21:40] This is the place where we practice
[21:43] right here in this body in this present
[21:45] moment.
[21:52] I'm going to bring in our invoking
[21:55] mantra
[21:57] which has also been shared in the chat.
[22:03] So our invoking mantra om
[22:08] kinoa
[22:11] this is where we call upon medicine
[22:14] Buddha. Medicine Buddha, I pray that you
[22:17] know and look upon me now.
[22:20] Or we may have other words or other
[22:22] feelings that we bring to this medicine
[22:26] Buddha. See me, feel me, hear me,
[22:31] hold me,
[22:35] care for me, help me,
[22:41] love me. We can ask anything here. We're
[22:47] just calling with our heart on medicine
[22:51] Buddha
[22:52] with whatever is present right here in
[22:54] this heart.
[22:57] So, I'm going to all
[23:00] um chant boom, then the invoking mantra
[23:04] three times, and then as always, you're
[23:08] invited to chant in your own space or
[23:12] just to listen
[23:14] or to hum.
[23:16] So many ways of um doing this chanting
[23:20] practice
[23:22] and all are invited.
[23:34] Oh,
[23:48] and last
[23:52] He
[23:55] know
[23:58] so
[24:11] no
[24:13] so
[24:22] home.
[24:29] No.
[24:32] Oh
[24:34] wow.
[24:41] Oh.
[25:04] I'm going to turn next to um the
[25:07] medicine Buddha Buddha mantra
[25:10] teata bacon bacon maha bacon raza gatea
[25:18] like this I pray for the end of pain and
[25:22] suffering and the root of pain and
[25:24] suffering and I release the energy of
[25:26] this prayer out to all the world so that
[25:30] we may be liberated.
[25:34] So, we'll um
[25:39] we'll chant this one together and then
[25:42] we'll take a pause for prayer requests.
[25:44] So, if you haven't done a prayer request
[25:46] yet, the link is in the chat.
[25:50] Um so just inviting that as well
[25:56] and beginning the mantra
[26:05] bacon.
[26:15] [snorts]
[26:20] Bacon
[26:39] [snorts]
[26:41] Bac Bacon. Bacon.
[26:45] Bacon.
[27:02] >> [snorts]
[27:04] >> Bacons.
[27:06] Bacons.
[27:08] Bacons.
[27:19] Bacons.
[27:24] [snorts]
[27:28] Bacon.
[27:30] Bacon.
[27:41] Bacons.
[27:51] Bacon.
[27:53] Bacon.
[28:00] Bacons.
[28:18] Bacons.
[28:19] Bacons.
[28:21] Bacons.
[28:26] [snorts]
[28:29] Bacons.
[28:30] Bacons.
[28:32] Bacons.
[28:40] Bacons.
[28:42] Bacons.
[28:44] Bacon.
[28:49] [snorts]
[28:55] Bacon
[28:59] so
[29:03] bacon.
[29:11] [snorts]
[29:14] Bacon. Bacon.
[29:17] Bacon.
[29:25] Bacons.
[29:26] Bacons.
[29:28] Bacons.
[29:46] Bacon.
[29:48] Bacon.
[29:55] [snorts]
[29:57] Bacons. Bacons.
[30:01] Bacons.
[30:06] [snorts]
[30:08] Bacons.
[30:10] Bacons.
[30:12] Bacons.
[30:19] Bacons. Bacons.
[30:23] Bacons.
[30:31] Bacons.
[30:32] Bacons.
[30:34] Bacons.
[30:36] As soon
[31:05] bacons
[31:06] Bacons
[31:08] Bacon.
[31:39] Bacons. Bacons.
[31:43] Bacons.
[31:59] >> [snorts]
[32:01] >> Bacons. Bacons.
[32:05] Bacons.
[32:16] Bacon
[32:24] Bacons.
[32:33] [snorts]
[32:47] Bacons
[32:58] going to bring in the prayer requests
[33:03] now.
[33:13] and is calling upon
[33:17] all of our benefactors, upon medicine
[33:20] Buddha and all of their retinue.
[33:25] I ask that
[33:28] our prayers be heard.
[33:36] May I may I attain liberation as swiftly
[33:39] as possible for the benefit of all
[33:41] beings and may all beings with chronic
[33:44] pain experience relief.
[33:48] Praying for health and clarity for
[33:50] myself as I face some difficult mental
[33:53] health difficult health issues and
[33:56] career questions
[33:58] and for health and ease for my beloved
[34:01] and our baby and extended families.
[34:05] Prayers for healing my relationships
[34:07] with my siblings.
[34:10] Prayers for support in writing my
[34:12] personal statement for law school. May
[34:13] my voice and words be medicine to myself
[34:16] and all who read them. May it reflect my
[34:19] authentic aspiration to pursue law to
[34:21] help reduce suffering and abolish the
[34:24] carceral system.
[34:27] Prayers to offer more generosity and
[34:29] healing to every being whose life I
[34:31] touch.
[34:33] Prayers for all of those who are afraid
[34:35] because of ice. May they be completely
[34:37] protected and liberated.
[34:40] Prayers for Jim as he starts chemo
[34:42] tomorrow and Renee and Greg supporting
[34:45] him. Prayers for my community as we work
[34:47] through white white supremacy. Prayers
[34:50] for my patients, equinimity, and
[34:52] discipline.
[34:54] Prayers for C. May you feel your
[34:56] strength and agency in your journey
[34:58] towards sustainability and wellness.
[35:02] Prayers of thanksgiving and support for
[35:04] my spirit. To allow myself grace and
[35:07] space to feel all the feels and not
[35:09] become those feelings.
[35:12] Prayers of thanks for joy, Adelene,
[35:15] Sullivan, Elaine, Julie, Dave, Jake,
[35:18] Mike, Joe, David, and all those who are
[35:20] no longer in my life but were so very
[35:23] important.
[35:26] Prayers for Jaylen. May he have a full
[35:29] recovery from blood clots found in his
[35:32] lungs and for little snow. May she fly
[35:35] and live a long happy life. Go birds.
[35:39] Prayers for Mike as he continues his
[35:41] cancer recovery.
[35:44] Prayers for my child who struggle
[35:45] struggles with their mental health
[35:47] challenges. May they find the support
[35:49] they need to be well. Prayers for
[35:51] everyone struggling to find or make
[35:53] community. May we all feel connected and
[35:56] as inspired to be a light in the world.
[36:01] Prayers for my full safety and
[36:02] protection as I head into a creative pro
[36:04] period. I'm asking for full autonomy in
[36:08] my creative process and no interference
[36:11] from outside influences.
[36:13] [sighs and gasps] I also hope that this
[36:14] work will serve the greater good and ask
[36:16] to be surrounded and supported by other
[36:18] beings who want the same thing.
[36:22] Prayers for Ocean and Dalia's protection
[36:24] and support. Prayers of gratitude toward
[36:27] all my spirit guides, angels, ancestors,
[36:30] and the Buddhas.
[36:32] Prayers for David as he deals with brain
[36:34] cancer and the instability of his
[36:35] physical and mental resources.
[36:39] Prayers for my mother on her 100th
[36:40] birthday as she greets the ancestors and
[36:43] enters the Bardau.
[36:46] Prayers for my NB kiddo as they navigate
[36:49] life and employment challenges.
[36:52] Prayers to Alexa who has had surgery and
[36:54] may all beings to recover swiftly to
[36:58] good good health.
[37:00] Prayers for me and all of us as we find
[37:02] ways to maintain our humanity in the
[37:04] current apocalypse, leaning into
[37:06] community, compassion, and spirituality.
[37:09] Prayers for my heart to be open to
[37:11] receive and give love. Prayers for my
[37:14] mama to continue aging gracefully.
[37:17] Prayers for my sister, her wife, and
[37:18] three children navigating healing
[37:20] childhood trauma.
[37:23] Prayers for Al for relief from
[37:25] migraines. Prayers for my Tia for
[37:28] healing her lungs. Prayers for C that
[37:31] she would be fully resourced and safe
[37:33] home. Prayers for A healing from a
[37:36] dislocated wrist. Prayers for A for
[37:39] healing in an inpatient facility for
[37:41] anorexia. Prayers for P to make space,
[37:45] focus on the things that will move her
[37:46] toward calm, comfort, and fulfillment.
[37:49] Prayers for courage and strength to face
[37:53] the challenges that lay ahead. Prayers
[37:55] that I might be the medicine. Prayers
[37:58] that my [clears throat] cold gets
[38:00] better.
[38:02] And bringing into the space all of the
[38:05] unspoken prayers.
[38:09] May all of these prayers be heard and
[38:13] met.
[38:14] And may we all and all of our
[38:18] benefactors
[38:21] bring about the fulfillment of these
[38:23] prayers as quickly as possible.
[38:29] We're going to return to
[38:32] the medicine Buddha mantra for a few
[38:35] more minutes.
[38:41] Bacon
[38:43] Bacon.
[38:51] [snorts]
[39:02] [snorts]
[39:06] Bacon
[39:08] Bac Bacons
[39:11] that
[39:14] are
[39:16] bac. Bacon. Bacon.
[39:19] Bacon.
[39:25] [snorts]
[39:35] Wow.
[39:39] Bacon. Bacon.
[39:43] Bacon.
[39:48] [snorts]
[39:57] >> [snorts]
[40:00] >> Bacon Bacon
[40:06] got
[40:10] [snorts]
[40:13] bacon. Bacon.
[40:16] Bacon.
[40:21] [snorts]
[40:23] Bacons. Bacon.
[40:27] Bacons.
[40:31] [snorts]
[40:34] Bacons. Bacons.
[40:37] Bacons.
[40:44] Bacons. Bacons.
[40:47] Bacons.
[40:52] [snorts]
[41:02] >> [snorts]
[41:04] >> Bacon. Bacon.
[41:07] Bacon.
[41:12] [snorts]
[41:17] Bacon.
[41:26] Bacon.
[41:27] Bacon.
[41:29] Bacon.
[41:33] So
[41:38] bacon. Bacon.
[41:41] Bacon.
[41:45] Wow.
[41:51] Bacon
[41:59] got taste. Oh, wow.
[42:20] And I'm just going to leave some space,
[42:24] some silence for us each to bring
[42:29] our medicine Buddha practice to
[42:31] completion
[42:33] in our own way,
[42:37] in any way that we have called in
[42:39] medicine Buddha. Well,
[42:44] all of the dharma protectors,
[42:47] bodit sattas, Buddhas,
[42:51] our ancestors and benefactors,
[42:54] let us take a little time,
[42:57] minute or so together in silence to
[43:00] thank them, release them, allow them and
[43:05] ourselves to dissolve and bring our
[43:08] practice to a close.
[43:56] As we continue to close this practice
[43:58] together,
[44:00] I
[44:02] call on and release the north, the
[44:07] ancestors
[44:09] and the element of air
[44:12] and offer gratitude. I call in and
[44:15] release
[44:17] the east element of fire warrior spirit.
[44:24] Offer gratitude.
[44:28] Call on the south, the child, the earth.
[44:33] Thank you. Release you.
[44:37] Call on the west,
[44:40] the caretaker, nurturer, the
[44:42] [clears throat] water.
[44:45] Thank you. I release you. [gasps]
[44:48] Touching the land.
[44:51] I thank you and I release you.
[44:55] Touching the sky. I thank you. I release
[44:58] you.
[45:01] And finally touching ourselves here at
[45:04] center. Offering ourselves gratitude
[45:11] and letting go
[45:21] and inviting in
[45:24] maybe a little movement or a stretch
[45:28] as we complete our practice. [gasps]
[45:31] Just
[45:32] bringing feeling into how does the body
[45:36] want to close?
[45:39] Bringing in whatever movement or sound
[45:45] the body feels called to. Maybe a little
[45:49] shake,
[45:50] little shimmy, a little wiggle.
[45:56] Um I'm gonna
[46:00] um
[46:02] recite Shanti Dava's prayer three times
[46:07] for our closing.
[46:10] May I be a protector to those without
[46:12] protection, a leader to those who
[46:14] journey, and a boat, a bridge of passage
[46:17] for those desiring the further shore.
[46:20] May the pain of every living creature be
[46:22] completely cleared away. May I be the
[46:24] doctor and the medicine and may I be a
[46:26] nurse to all sick beings
[46:31] until everyone is healed. Just like
[46:34] space and the great elements such as
[46:36] earth, may I always support the life of
[46:39] all the boundless creatures and until
[46:41] they pass away beyond pain, may also be
[46:44] the source of life for all the realms of
[46:46] very beings that reach until the ends of
[46:48] space.
[46:54] May I be a protector to those without
[46:56] protection, a leader to those who
[46:57] journey, and a boat, a bridge, a passage
[47:00] for all those desiring the further
[47:02] shore. May the pain of every living
[47:04] creature be completely cleared away. May
[47:07] I be the doctor and the medicine, and
[47:09] may I be the nurse for all sick beings
[47:10] in the world until everyone is healed.
[47:14] Just like space and the great elements
[47:16] such as Earth,
[47:18] may I support the life of all the
[47:20] boundless creatures.
[47:23] And until they pass beyond pain, may I
[47:25] also be a source of life for all the
[47:26] realms of great beings that reach until
[47:29] the ends of space.
[47:31] One last time,
[47:33] may I be a protector to those without
[47:35] protection, a leader for those who
[47:37] journey, and a boat, a bridge, a passage
[47:39] for all those desiring the further
[47:40] shore. May the pain of every living
[47:43] creature be completely cleared away. May
[47:45] I be the doctor and the medicine and may
[47:48] I be a nurse for all sick beings until
[47:50] everyone is healed. Just like space and
[47:53] the great elements such as earth, may I
[47:55] always support the life of all the
[47:57] boundless creatures and until they pass
[47:59] beyond pain
[48:01] may also be the source of life for all
[48:04] the realms of varied beings that reach
[48:07] into the ends of space.
[48:15] feeling so much gratitude for all of
[48:17] your practice.
[48:19] It just um it always feels so powerful
[48:24] actually to hold this seat as a as a
[48:30] support to all of our practice. And I
[48:32] I'm just really grateful to everyone who
[48:34] showed up today and especially grateful
[48:36] to Eric and also especially grateful to
[48:39] Lamar Rod
[48:42] for keeping this space going for so
[48:44] long. And I just want to say I know Eric
[48:47] will say this too, but
[48:49] um
[48:51] if this is a space that's supporting
[48:52] your practice, please also support Lamar
[48:55] Rod.