Teaching on disappointing
“You are allowed to disappoint people. You are not allowed to disappoint yourself.”
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Glennon Doyle

Glennon Doyle's poignant assertion, "You are allowed to disappoint people. You are not allowed to disappoint yourself," invites us to explore the delicate balance between our obligations to others and our commitments to our own well-being. In a world that often prioritizes external validation, this quote serves as a powerful reminder that self-acceptance and authenticity must take precedence. The stakes are high; when we neglect our own needs and desires to appease others, we risk losing touch with our true selves, leading to a life that feels inauthentic and unfulfilled.

This quote resonates deeply in the context of modern spirituality, where the journey toward self-discovery is paramount. It challenges us to confront the societal pressures that dictate how we should behave, urging us to prioritize our inner truth over the expectations of others. By embracing the notion that disappointing others is permissible, we liberate ourselves from the shackles of guilt and obligation, allowing for a more genuine expression of who we are. In doing so, we cultivate a deeper relationship with ourselves, fostering a sense of integrity that is essential for spiritual growth.

The image / the metaphor

Doyle's words evoke a vivid image of the internal struggle many face when navigating relationships and personal aspirations. The verbs "allowed" and "disappoint" carry significant weight; they suggest a permission slip for self-care while simultaneously acknowledging the emotional labor involved in disappointing others. The felt sense of this quote is one of liberation intertwined with the discomfort of potential rejection. It paints a picture of a person standing at a crossroads, where one path leads to the approval of others and the other to the often daunting journey of self-acceptance.

In the speaker's tradition

Glennon Doyle's perspective aligns with the principles of modern spirituality, which often emphasize the importance of self-awareness and authenticity. Concepts such as dharma, or one's true path, resonate deeply here; they remind us that our individual journeys may diverge from societal expectations. In this light, the act of disappointing others can be seen as a necessary step toward fulfilling our own dharma, allowing us to live in alignment with our true selves. This notion echoes the idea of kenosis, or self-emptying, found in various spiritual traditions, where one must let go of ego-driven desires to embrace a more profound sense of purpose.

In her book "Untamed," Doyle illustrates this journey of self-discovery through personal anecdotes that highlight the tension between societal expectations and individual truth. Her narrative serves as a modern parable, encouraging readers to reflect on their own lives and the ways they may have compromised their authenticity for the sake of others. By situating her message within the broader context of spiritual awakening, Doyle invites us to consider how we can honor our own paths while navigating the complexities of human relationships.

Living the teaching

Consider a modern scenario where this teaching resonates: a professional woman grappling with the decision to decline a promotion that would require her to relocate, despite her family's expectations. In this situation, the pressure to conform to familial aspirations clashes with her desire for a balanced life that prioritizes her mental health and personal happiness. By embracing Doyle's teaching, she recognizes that disappointing her family is permissible if it means staying true to herself. This decision, while difficult, ultimately leads to a more authentic and fulfilling life.

Another application of this teaching can be found in personal relationships, particularly during moments of conflict. Imagine a friend who consistently seeks your support but often disregards your boundaries. By allowing yourself to disappoint this friend by saying "no," you honor your own needs and establish healthier dynamics. This act of self-preservation not only fosters personal integrity but also sets a precedent for mutual respect in the relationship. In both scenarios, the act of prioritizing oneself becomes a catalyst for deeper connections and personal growth.

A reflection

As we contemplate the essence of Doyle's quote, we are invited to ask ourselves: In what areas of my life am I compromising my own truth to meet the expectations of others? This question serves as a powerful tool for introspection, urging us to examine the balance between our responsibilities to others and our commitment to self-care. By reflecting on this inquiry, we can begin to identify the spaces where we might reclaim our authenticity, ultimately leading to a more fulfilling and genuine existence.

Artist
Glennon Doyle

Wisdom from Glennon Doyle.

Got Questions?

Doyle emphasizes the importance of prioritizing one's own needs and authenticity over the expectations of others. The quote suggests that while it is natural to disappoint others at times, it is crucial to remain true to oneself and not compromise one's values or well-being.
You can apply this teaching by regularly assessing your commitments and recognizing when they conflict with your personal values or needs. Practice saying 'no' when necessary, and allow yourself the freedom to prioritize your own well-being without guilt.
Yes, the concept of prioritizing self-acceptance and authenticity is prevalent in modern spiritual literature. Authors like Brené Brown and Tara Brach explore similar themes, emphasizing the importance of vulnerability and self-compassion in the journey toward personal growth.
Self-care involves recognizing and honoring your own needs, while selfishness often disregards the needs of others without consideration. In the context of Doyle's quote, self-care is about maintaining integrity and authenticity, whereas selfishness can lead to harm in relationships.
Mindfulness meditation can be a powerful practice to support living this teaching. By cultivating awareness of your thoughts and feelings, you can better discern when you are compromising your own needs and learn to respond with authenticity.

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