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Inspiration

Why Investing in Your Body Could Come Before Your Money

Patty Alfonso
Patty Alfonso
Oct 10, 2019
11 min read

From Patty Alfonso

Watch · 7

Most of us were raised on a simple sequence: earn first, then spend on yourself. Patty Alfonso, host of the Orgasmic Living show and author of Your Body as the Creation of Consciousness, wants to flip that sequence on its head. In a twelve-and-a-half-minute episode, she argues that the body is not the reward at the end of a financial climb but the place where receiving starts, and that a body which is relaxed, nurtured and at ease is better equipped to take in money, kindness and good relationships. The claim is personal and experiential rather than scientific, and it arrives with concrete examples: a client who started investing in his body while sleeping on friends' couches, her own weekly rotation of massage and bodywork, and a bed she describes as one of the most important purchases of her life. Read closely, the episode is less a tip about spending than a theory of how a person creates a life from the inside out.

Read · 8 sections

Why would investing in your body come before the paycheck?

Alfonso opens by naming the belief she wants to challenge. "What I've noticed is that a lot of people have the point of view that they need to go out and make money and then they'll invest in their body," she says, describing the familiar plan: handle the business, get the money, then turn attention to the body (around 1:03). Her response is blunt. "Everything is the opposite of what it appears to be," she says (around 1:25), before asking the question that anchors the whole episode: "What if investing in your body is actually what is going to contribute to your life?"

The argument runs through three areas she names explicitly: life, relationships and money. Her logic for money rests on a single definition. "Money is about receiving," she says. "Receiving from the universe, receiving from people, receiving as if by magic." And receiving, in her account, depends on physical state. "In order to receive you have to be relaxed," she says. "You as a being have to be relaxed in the space of you, and your body has to be relaxed in order to receive."

That is the spine of the episode. Money is not treated as a separate domain that the body must wait for. It is treated as one more form of intake, and the body is the instrument doing the taking in. If the instrument is clenched, the reasoning goes, the intake narrows.

What does a couch-surfing client teach about receiving?

The most vivid story is about a client. Alfonso says that when he came to her he was couch surfing, working on a business that had not yet paid him, and short on money. Rather than waiting for the cash, he "kind of flipped it." He began asking his body what it desired and what it wanted to wear. "He had invested in a really yummy underwear that was super soft and silky and hugged him in all the right places," she recalls (around 2:31 in the episode), and she is precise about the effect. Even though he was the only one who knew the underwear was there, "it just created an energy between him and his body."

He then moved on to haircuts, and to working with people who were nurturing rather than draining. Alfonso reports the outcome in a single sentence: he "went from couch surfing to creating a home that he loved to live in and to owning multiple businesses."

It is worth noticing what she is and is not claiming. She is not saying that new underwear produced a business. She is describing a sequence in which a person who had been treating himself as a means to an end began treating his body as something worth caring for, and in which his circumstances then shifted. Her interpretive key is the energy between the person and the body. The purchase matters because it is a signal the person sends to himself. Whether one accepts that framework or not, it is a distinctive way of reading a life change, and it explains why the examples in the episode are so small and tactile.

Can a massage or a chiropractor actually change your bank balance?

Alfonso moves from the anecdote to a thought experiment. "Let's say you are really achy and stiff and your body's kind of tense," she says. "What do you think it would create if you invested in a massage? If you invested in a chiropractic session for your body, would your body relax? Would all of that achiness and stiffness dissipate?" Then comes the question her argument depends on: "In that space of relaxation, would you be able to receive more?" (around 4:04).

The logic is practical once you accept her premise. Pain and tension take up attention and effort. A body in constant low-grade guarding is spending resources on defense, and a body that is loosened has more room for other things, including noticing opportunities and accepting help. Alfonso does not offer a mechanism beyond that. She offers an observation about how relaxation changes what a person can take in.

She also takes care to speak to the reader who feels they cannot afford this. "For some of you who are like, man, I'm scraping for pennies here, how am I gonna invest in getting a massage? That's such a luxury," she says, and then answers: "Ask your body what would be generative for your body and what could you invest in for your body that would actually create more for you in the long run." The emphasis falls on the word generative. The test is not whether a purchase feels indulgent. It is whether it opens space.

What happens to receiving when the body is braced for threat?

The episode's most serious passage concerns trauma. Alfonso says that in her work with people who have lived through a great deal of trauma, she has seen "a contraction that is happening between the person and their body, between the person and the world." That contraction, she argues, "makes it really hard to relax and to receive, and that includes money, that includes receiving kindness, that includes receiving generative relationships."

She frames the way out as a choice rather than a fix. "If you're someone who has a lot of trauma locked up in your body, what can you choose that would nurture your body into relaxation?" She points to breathing and to simply taking a moment to get present with the body. Then she names the state that blocks receiving: "If you're continuously functioning in that fight or flight, or that freeze, or whatever that is for you, then there is no relaxation in your whole universe." (around 11:00).

This is the most useful idea in the episode for a general reader, separate from the money frame. Whatever one thinks of the financial promises, the observation that a nervous system stuck in threat has trouble settling, and that settling is often a precondition for taking in care, is one many bodywork practitioners and trauma-informed teachers describe in their own vocabularies. Alfonso's contribution is to put that observation at the center of her picture of abundance. She is not asking for a change in income first. She is asking for a change in how the body feels to live in.

Does a bed count as an investment in your body?

Her most memorable example is her bed, and she is candid that it is also a joke at her own expense. Between roughly 2014 and 2017, she says, she spent most of those three years traveling, living in hotels and Airbnbs and on "some not very comfortable beds." When she chose to put down roots in one area, she decided the bed would be one of her biggest investments in her body. She puts the figure at about seven thousand dollars (around 8:28).

The features she describes are specific: a weighted blanket, sheets she chose carefully, an adjustable base that can move into a zero-gravity position, and a built-in massager. But the value she assigns is about daily experience. Simply walking past the bed each morning makes her happy. "I receive energy from this bed every day," she says. And the reason is her body. "If I didn't have a body I wouldn't need a bed," she says, and she widens the point: "Look around at your home. If you didn't have a body you would not need a home."

From there she arrives at a question she frames as cultivation. "What is the space that you can create for your body that invites and ignites that nurturing, caring energy between you and your body?" The word she keeps returning to is invest, and she is careful to redefine it. For her it means cultivation, the slow building of a relationship in which the body is treated as a welcome presence rather than a vehicle.

What does a "body loved team" look like in practice?

Alfonso describes her own routine as a team of people whose job is to love and nurture her body, and she says the team keeps growing. She lists weekly massages, chiropractic sessions and acupuncture; a Fit Body Boot Camp she attends when her body is ready for it; pole dancing; cycling; sweat sessions; and floating. Her point is less about any particular modality than about variety and responsiveness. "Every day is an adventure with my body," she says, "about what it is that she needs to relax, to unwind, to receive."

She draws a direct line from that routine to her income. "The more money I invest in my body, the more money I receive," she says, and she predicts that the return will exceed expectations: "The return on investment with your body is going to be greater than anything you could have imagined." (around 7:22). Readers should hold that as her testimony about her own life, not as a guarantee. The episode offers no figures, no before-and-after data and no outside source for the claim. What it offers is a consistent method: notice what your body needs, invest in that, and watch what opens up.

How should you read this episode?

The most productive way to approach Alfonso's argument is as a practice rather than a formula. Her core questions are simple enough to take into an ordinary week. What would be generative for my body? What space can I create that invites relaxation? Where am I braced, and what would let that loosen? If she is right that receiving depends on a relaxed body, then the questions are worth asking whether or not the money follows.

There is also a caution worth carrying. Advice that ties spending to abundance can slide into pressure, and the people who most need relief from pressure are often the ones who cannot afford the suggested investments. Alfonso acknowledges that tension when she addresses the reader who is scraping for pennies. The honest reading is that the most accessible investments she describes, breathing, rest, a cup of water, a walk, a moment of presence, cost little or nothing.

Where to go from here

If the episode has opened a question for you, start with your own body rather than your bank account. Notice one place where you are holding tension and one thing that would feel nurturing this week, even if it is small. Then pay attention to what changes, in your body and in how you move through your days.

For more of Alfonso's thinking, her two bestselling books are Your Body as the Creation of Consciousness and Dancing as the Body of Consciousness, which she lists as her titles in the episode's description. She hosts the Orgasmic Living show, which she describes as a place to help listeners "unlock the innate wisdom in their bodies." The full video is the best place to hear her own phrasing and tone, and her examples land harder in her voice than they do on the page.

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Transcript

[0:00] good morning good afternoon good evening

[0:03] wherever you are in worlds welcome to

[0:06] another episode of orgasmic living I am

[0:10] your host patty Alfonso the orgasmic

[0:13] body whisperer and today's topic is

[0:18] around your body money and living

[0:22] orgasmically

[0:23] and what the heck do these things have

[0:25] to do with each other I'm actually super

[0:29] excited about this topic as I am about

[0:32] all of the topics that we cover but this

[0:35] one most importantly because it's it's

[0:38] something that I've noticed in all of

[0:40] the conversations that I've been having

[0:42] recently with people around bodies and

[0:44] creation and what they'd like to have in

[0:47] their lives so living orgasmically or

[0:51] orgasmic living is about the creation of

[0:55] your life and your body I also like to

[1:00] say about the creation of your life with

[1:03] your body and what I've noticed is that

[1:07] a lot of people have the point of view

[1:10] that they need to go out and make money

[1:12] and then they'll invest in their body

[1:16] let me go handle my business and then

[1:19] when I have the money then I can invest

[1:21] in my body whatever that is whatever

[1:23] that is for you and we'll talk about

[1:25] that in a second and this is one of the

[1:28] most everything is the opposite of what

[1:31] it appears to be moments that I've ever

[1:34] seen

[1:35] what if investing in your body is

[1:41] actually what is going to contribute to

[1:44] your life investing in your body is what

[1:47] is going to contribute to your

[1:49] relationships investing in your body is

[1:52] what is going to contribute to your

[1:54] money flows you guys money is about

[1:58] receiving receiving from the universe

[2:02] receiving from people receiving as if by

[2:05] magic and in order to receive you have

[2:10] to be relaxed

[2:13] you as a being have to be relaxed in the

[2:16] space of you and your body has to be

[2:21] relaxed in order to receive now I'm

[2:26] gonna give you some examples to

[2:28] illustrate this I had a client that when

[2:31] he came to me at the time he was couch

[2:34] surfing and he had a blow business that

[2:37] he was working on and he was couch

[2:41] surfing because you know he didn't have

[2:42] the money he didn't have the money so he

[2:44] kind of flipped it and started working

[2:46] on his body and what it is that his body

[2:50] desired and what it is that his body

[2:53] wanted to wear and what it is that his

[2:55] body wanted and when he started

[2:58] investing in his body I think once he

[3:00] was also even telling me that he

[3:03] actually had invested in a really yummy

[3:07] underwear that was super soft and silky

[3:11] and hugged him in all the right places

[3:13] and when he walked around with this

[3:15] underwear even though he was the only

[3:17] one that knew that it was there it just

[3:19] created an energy between him and his

[3:22] body he started investing in better

[3:25] haircuts right with someone who would

[3:27] actually be not nurturing for his body

[3:30] so he went from couch surfing to

[3:34] creating a home that he loved to live in

[3:36] and to owning multiple businesses so

[3:41] again everything is the opposite of what

[3:43] it appears to be when you invest in your

[3:46] body then you're the energy that gets

[3:49] created between you and your body

[3:52] creates the space and the energy for you

[3:56] to receive more and that includes money

[4:00] another example that I want to kind of

[4:04] give you guys is like let's say you are

[4:07] really a key and stiff and your body's

[4:10] kind of tense what do you think it would

[4:14] create if you invested in a massage if

[4:17] you invested in a chiropractic set

[4:21] for your body would your body relax what

[4:26] all of that achiness and stiffness

[4:28] dissipate and then in that space of

[4:30] relaxation would you be able to receive

[4:34] more hi everyone hi Jean hi Jocelyn

[4:38] kinga robbie welcome another example

[4:41] that I want to give you guys is what

[4:46] I've noticed in the work that I do which

[4:49] I work with people that also have had a

[4:53] lot of trauma in their lives and what

[4:55] I've noticed is that in that trauma

[4:58] there is a contraction that is happening

[5:02] between the person and their body

[5:05] between the person in the world between

[5:08] their body and the world and in that

[5:11] contraction it makes it really hard to

[5:15] relax and to receive and that includes

[5:19] money that includes receiving kindness

[5:22] that includes receiving generative

[5:25] relationships so if you're someone who

[5:27] has a lot of trauma locked up in your

[5:29] body

[5:30] what can you choose that would nurture

[5:33] your body into relaxation breathing

[5:38] relaxing receiving money is about

[5:40] receiving I know for myself personally

[5:44] the more I invest in the nurturing of my

[5:50] body the more money I make now this may

[5:55] sound strange right for some of you who

[5:57] are like man I'm I'm scraping for

[5:59] pennies here how am I gonna invest in

[6:01] getting massage that's such a luxury

[6:03] like what are you talking about and ask

[6:07] your body ask your body what would be

[6:10] generative for your body and what could

[6:13] you invest in for your body that would

[6:16] actually create more for you in the long

[6:18] run

[6:19] I've often spoken about having like a

[6:22] body loved team you know a team of

[6:25] people in your life that are there just

[6:27] to like love on your body and nurture

[6:30] your body and my team keeps growing and

[6:33] growing but I just wanted to kind of

[6:34] tell you

[6:35] guys I invest weekly in massages

[6:40] chiropractic sessions acupuncture I work

[6:45] out I have a Fit Body Boot Camp that I

[6:48] attend when my body feels like it I do

[6:51] pole dancing my body loves cycling I'm a

[6:55] member of all of these different places

[6:58] and every day is an adventure with my

[7:01] body about what it is that she needs to

[7:03] relax to unwind to receive I also love

[7:07] going to sweat

[7:08] I love floating my body and I have a

[7:12] myriad of options and possibilities to

[7:16] create that generative nurturing energy

[7:19] between me and my body and again the

[7:22] more money I invest in my body the more

[7:25] money I receive when your body is

[7:32] relaxed and just take a moment now and

[7:37] just breathe

[7:39] get present with your body and allow

[7:42] your body to relax from that space of

[7:47] relaxation more can be created

[7:53] more can be created more can be received

[7:58] the return on investment with your body

[8:01] is going to be greater than anything you

[8:05] could have imagined

[8:07] I have to tell you guys because my bed

[8:09] is yelling me right now that she would

[8:10] like to be spoken about here's my bed

[8:15] beautiful this is actually my bedroom

[8:17] for those of you that didn't know and I

[8:19] do my facebook lives in here because

[8:21] it's the best lighting and apparently my

[8:23] bed would like to be out in the world

[8:25] but I have to tell you guys so between

[8:28] about 2014 and 2017 I spent most of

[8:33] those three years traveling and that

[8:35] meant a lot of hotels and a lot of

[8:37] Airbnb ease and some not very

[8:39] comfortable beds so when I chose to

[8:41] settle not settle when I chose to put

[8:45] some roots down in one particular area

[8:47] of the country I knew that one of my

[8:50] biggest investments in my body and in my

[8:52] bed was and one of the biggest

[8:55] investments in my body was going to be

[8:56] my bed so that beautiful creation that

[8:59] you see right there is about seven

[9:02] thousand dollars and when I look at my

[9:05] bed it relaxes my body when I even think

[9:11] of like oh my god I can't wait to curl

[9:13] in my bed tonight and like relax and let

[9:16] go that alone

[9:18] relaxes my body between the weighted

[9:23] blanket that I have the yummy sheets

[9:25] that I invested in the bed which changes

[9:28] position so if I need a little zero

[9:30] gravity position then then she does that

[9:33] for me too

[9:34] apparently my butt my bed as a woman

[9:36] there you go um what else there's a

[9:39] massager in there and so when I first of

[9:45] all would I even just make my bed it

[9:46] makes me happy to just walk by the bed

[9:50] every day I receive energy from this bed

[9:53] every day every morning all day long and

[9:56] then when I rest in the bed which is for

[10:01] my body because if I didn't have a body

[10:03] I wouldn't need a bed when I read

[10:05] in my bed I wake up refreshed happy

[10:09] relaxed and ready to take on the day so

[10:13] this isn't just about investing like in

[10:16] massages and stuff like that but look

[10:18] around at your home if you didn't have a

[10:21] body you would not need a home so what

[10:24] is the space that you can create for

[10:28] your body that invites and ignites that

[10:33] nurturing caring energy between you and

[10:38] your body when you what's the word

[10:44] I guess I'll use invest again when you

[10:50] invest in cultivating that's the word

[10:52] when you cultivate that energy between

[10:55] you and your body that will open the

[11:00] space for you to receive more if you're

[11:03] continuously functioning in that fight

[11:08] or flight or that freeze or whatever

[11:11] that is that is for you then there is no

[11:14] relaxation in your whole universe so

[11:19] what can you choose today what can you

[11:22] create today what can you invest in

[11:24] today that will create that generative

[11:27] orgasmic energy between you and your

[11:29] body that will then open the doors for

[11:32] money to flow in with ease as if by

[11:36] magic again this is one of those

[11:40] everything is the opposite of what it

[11:42] appears to be moments where you think

[11:45] that you have to first make the money so

[11:48] that you can then invest in your body

[11:50] but when you invest in your body then

[11:52] your body can contribute to you

[11:55] generating creating and receiving more

[11:58] money as if by magic thank you all for

[12:02] joining me today on this episode of

[12:04] orgasmic living I invite you to grab my

[12:07] free gift the six keys to living a life

[12:12] that is orgasmic or something like that

[12:13] actually just forgot the title how does

[12:16] it

[12:16] better but I know the live link Patti

[12:18] Alfonso sexy / six Keys enjoy and what

[12:24] can you create with your body today I

[12:26] adore you all thank you so much I'll see

[12:29] you next week for another episode of

[12:30] orgasmic living

[12:32] one bye for now

Patty Alfonso
ArtistPatty Alfonso

Known as The Orgasmic Body Whisperer, Patty Alfonso is an Erotic Priestess, healer and dancer who guides women back to their bodies as living sources of intelligence, pleasure and…

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Body-wisdomReceiving-abundanceNervous-system-relaxationOrgasmic-livingPatty-alfonso

Got Questions?

Frequently Asked Questions

Alfonso argues that most people wait to invest in their body until they have money, when the order should be reversed. She says investing in comfort, relaxation and nurturing care creates the internal state from which a person can receive money, kindness and relationships. She presents this as her experience and observation rather than a guaranteed result.
In the episode she defines money as receiving, meaning receiving from the universe, from people and as if by magic. She says that in order to receive, the being and the body both need to be relaxed, so physical tension is treated as something that narrows the flow of money.
She describes trauma as creating a contraction between a person, their body and the world, which makes it hard to relax and receive. She says this includes money, kindness and generative relationships. Her suggested starting point is breathing and taking time to get present with the body.
Alfonso says yes, and she describes spending about seven thousand dollars on a bed after years of traveling and sleeping in uncomfortable hotel and Airbnb beds. She values it for daily relaxation and for the energy she feels from it, and she argues that the body is the reason anyone needs a bed or a home at all.
Alfonso's own examples include massage, chiropractic care, acupuncture, exercise, cycling and floating, but she also encourages people to ask their body what would be generative. The most accessible options she implies are breathing, rest and simply pausing to get present with the body, which cost little or nothing.
Patty Alfonso is a master facilitator, coach and bestselling author who hosts the Orgasmic Living show, where she helps listeners unlock the innate wisdom in their bodies. She is also the author of Your Body as the Creation of Consciousness and Dancing as the Body of Consciousness, and she founded the Pole Dancing for Consciousness program.

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Why You Give Your Power Away, and How to Take It Back

Sue Morter's bioenergetics framework says looking for blockages is itself the blockage. Here's how attention, triggers and self-responsibili…

9 min read
Dark Night of the Soul: The Awareness Practice That Begins in Despair
Inspire

Dark Night of the Soul: The Awareness Practice That Begins in Despair

Most wisdom about the dark night comes from those who've emerged. This teaching is for being caught in it: a practice of witnessing that beg…

8 min read
How Breath Heals: Reconnecting Mind, Heart, and Body
Inspire

How Breath Heals: Reconnecting Mind, Heart, and Body

Jack Kornfield teaches how mindful breathing reawakens the body and reconnects us with life by bridging the gap between mind, heart, and emb…

8 min read
Listen to Your Body's Inner Voice Through Creative Expression
Inspire

Listen to Your Body's Inner Voice Through Creative Expression

Ayla Nereo's "Vessel" explores how honoring the body's wisdom and choice becomes the deepest form of freedom through dance and song.…

7 min read

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