Teaching on dropping
“Sensation drops away. Memory drops away. Discursive thought drops away.”
P
Plotinus

Embracing the Void: The Essence of Letting Go

In the profound words of Plotinus, "Sensation drops away. Memory drops away. Discursive thought drops away." This statement encapsulates a transformative experience of inner stillness, where the clutter of sensory perception, recollection, and analytical thinking dissipates, revealing a deeper reality. The significance of this teaching lies in its invitation to transcend the ordinary layers of existence, urging us to explore the essence of our being beyond the distractions of the mind and the world. This journey into the depths of consciousness is not merely philosophical; it is a call to experience a profound state of unity and peace.

As we delve into this quote, we recognize that Plotinus is not advocating for a denial of our human experience but rather an invitation to engage with it differently. By allowing sensation, memory, and thought to drop away, we create space for a more authentic connection with the self and the universe. This process is akin to shedding layers of an onion, revealing the core of our existence, which is often obscured by the noise of daily life. In this exploration, we find that the act of dropping is not a loss but a liberation, a pathway to deeper understanding and spiritual awakening.

The image / the metaphor

Plotinus employs a striking imagery in his quote, using the verbs "drops away" to evoke a sense of gentle release rather than forceful removal. This choice of language suggests a natural process, akin to leaves falling from a tree in autumn, where the shedding is both beautiful and necessary for renewal. The act of dropping implies a lightness, a relinquishing of burdens that no longer serve us, allowing us to experience a state of clarity and openness. The felt sense of this imagery invites us to consider what it might mean to let go of our attachments to sensation, memory, and thought, and to embrace the stillness that follows.

Diving deeper into the metaphor, we can see that the dropping away of these elements is not an end but a beginning. It signifies a return to a more fundamental state of being, one that is unencumbered by the distractions of the mind. This process can be likened to the practice of meditation, where the practitioner learns to observe thoughts and sensations without attachment, allowing them to arise and fade away. In this way, Plotinus's words resonate with the experience of finding peace in the present moment, where the essence of existence is revealed in its purest form.

In the speaker's tradition

Plotinus, as a central figure in Neoplatonism, invites us to explore concepts that resonate with his teaching of dropping away. The idea of kenosis, or self-emptying, found in various spiritual traditions, echoes this sentiment of relinquishing the self to experience a greater reality. Similarly, the Buddhist concept of sunyata, or emptiness, encourages us to recognize the transient nature of thoughts and sensations, leading to liberation from suffering. In this context, Plotinus's teaching aligns with a broader spiritual understanding that emphasizes the importance of transcending the ego and the limitations of the material world.

In the Enneads, Plotinus articulates the journey of the soul towards the One, the ultimate source of all existence. This journey requires a shedding of the layers that obscure our connection to the divine. The text serves as a guide, urging us to cultivate an awareness that allows us to experience the unity of all things. By recognizing the impermanence of sensation and thought, we can begin to glimpse the eternal truth that lies beyond, a truth that is both liberating and deeply fulfilling.

Living the teaching

Consider a modern scenario where this teaching might resonate: a busy day filled with distractions, notifications, and the incessant chatter of the mind. In such moments, we often find ourselves overwhelmed, struggling to focus on what truly matters. By applying Plotinus's wisdom, we can intentionally create space for stillness amidst the chaos. This might involve stepping away from technology, taking a few deep breaths, and allowing ourselves to simply be present, letting go of the need to engage with every thought or sensation that arises.

Another application of this teaching can be found in relationships, particularly during moments of conflict or misunderstanding. When emotions run high, it is easy to become entangled in discursive thought, replaying past grievances or anticipating future outcomes. By embracing the practice of dropping away—allowing sensations of anger or frustration to fade, and releasing the need to defend our position—we open ourselves to deeper understanding and connection. This act of letting go can transform our interactions, fostering compassion and empathy, and allowing love to flourish.

A reflection

As we contemplate Plotinus's profound invitation to let go of sensation, memory, and discursive thought, we are left with a contemplative question: What would it feel like to release the burdens of your mind and simply exist in the present moment? This inquiry invites us to explore the depths of our experience, encouraging us to embrace the stillness that lies beyond the noise of daily life. In this exploration, we may discover a profound sense of peace and connection to the essence of our being.

Artist
Plotinus

Wisdom from Plotinus.

Got Questions?

Frequently Asked Questions

Plotinus suggests that by allowing our sensory experiences to fade into the background, we can access a deeper state of consciousness. This process enables us to transcend the distractions of the physical world and connect with a more profound reality.
You can apply this teaching by creating moments of stillness in your day, such as through meditation or mindful breathing. By intentionally letting go of distractions and focusing on the present, you can experience a sense of clarity and peace.
Yes, the themes of letting go and transcending the material world are prevalent in Neoplatonism. Other texts, such as those by Proclus and Iamblichus, also explore the journey of the soul towards unity with the divine.
Kenosis refers specifically to the self-emptying of one's will and desires to make space for divine presence, while Plotinus's dropping away encompasses a broader release of sensory and mental attachments to access a deeper reality.
Meditation is a powerful practice that supports this teaching. By observing thoughts and sensations without attachment, you can cultivate the ability to let go and experience the stillness that Plotinus describes.
In challenging situations, you can practice dropping away by taking a moment to breathe deeply and release any overwhelming emotions. This allows you to approach the situation with a clearer mind and a more open heart.

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