Teaching on love
“Love is your true nature. Don't search for it. Be it.”
Amma
Amma

Amma's profound assertion, "Love is your true nature. Don't search for it. Be it," invites us to reconsider our understanding of love as something external to be sought after, rather than an intrinsic quality that we embody. This perspective shifts the focus from a quest for love to an awakening of the love that already resides within us. In a world often characterized by longing and desire, this teaching serves as a gentle reminder that love is not a destination but a state of being that we can cultivate in our everyday lives.

In a society that frequently equates love with possession or romantic attachment, Amma's words challenge us to redefine our relationship with this powerful emotion. By urging us to "be" love, she emphasizes the importance of authenticity and presence in our interactions. This call to embody love resonates deeply in the context of our spiritual journeys, where the essence of our true nature often becomes obscured by the distractions of modern life. To embrace love as our true nature is to embark on a transformative path that leads us back to ourselves and to one another.

The image / the metaphor

At the heart of Amma's quote lies a rich tapestry of imagery and action. The phrase "true nature" evokes a sense of authenticity, suggesting that love is not merely an emotion but the very essence of who we are. The verbs "search" and "be" create a contrast between the external pursuit of love and the internal realization of it. This distinction invites us to explore the difference between seeking love in the world around us and recognizing that it is already present within our own hearts.

Diving deeper into the metaphor, we can see that the act of searching for love often leads to feelings of inadequacy or lack. It implies that love is something to be acquired, a commodity that can be found in relationships, achievements, or possessions. In contrast, the invitation to "be" love suggests a radical shift in perspective. It encourages us to cultivate an inner landscape where love flourishes, allowing it to radiate outward into our interactions and relationships. This metaphor of love as a state of being invites us to nurture our inner garden, where love can grow freely and abundantly.

In the speaker's tradition

Amma's teachings are deeply rooted in the tradition of bhakti, which emphasizes devotion and love as pathways to spiritual realization. In this context, love is not merely an emotion but a transformative force that connects us to the divine and to each other. Concepts such as dharma, or righteous living, and kenosis, the self-emptying of one's ego, align closely with Amma's message. By embodying love, we engage in a practice of selflessness that allows us to transcend our individual desires and connect with the greater whole.

In the Bhagavad Gita, a foundational text of the bhakti tradition, we find echoes of Amma's teaching in the concept of "nishkama karma," or selfless action. This principle encourages individuals to act out of love and devotion, without attachment to the fruits of their actions. Just as Amma invites us to be love, the Gita teaches us to perform our duties with love, thereby transforming our actions into expressions of our true nature. This alignment with the divine through love and selfless action is a central theme in the bhakti tradition, reinforcing the idea that love is both our essence and our purpose.

Living the teaching

Consider a modern scenario where this teaching can take root: a busy professional feeling overwhelmed by the demands of work and life. In the pursuit of success, they may find themselves searching for validation and love in external achievements, only to feel increasingly isolated and unfulfilled. By embracing Amma's teaching, this individual can shift their focus from seeking love in accolades to embodying love in their daily interactions. Simple acts of kindness, compassion, and presence can transform their experience, allowing them to connect more deeply with colleagues and loved ones.

Another application of this teaching might arise in the context of a strained relationship. When conflicts arise, it is easy to fall into patterns of blame and resentment, searching for love in the resolution of disagreements. However, by choosing to "be" love in these moments, individuals can approach their partners with empathy and understanding, fostering a space for healing and connection. This practice of embodying love, even in challenging situations, can lead to profound transformations in relationships, reminding us that love is not contingent upon circumstances but is a choice we make in each moment.

A reflection

As we contemplate Amma's invitation to recognize love as our true nature, we might ask ourselves: "In what ways can I embody love in my daily life?" This question encourages us to reflect on our interactions, our thoughts, and our intentions. By exploring this inquiry, we open ourselves to the possibility of living more authentically and compassionately, allowing love to guide our actions and relationships. In this journey of self-discovery, we may find that the love we seek is not a distant goal but a vibrant reality waiting to be expressed through our very being.

Amma
ArtistAmma

Known worldwide as 'The Hugging Saint,' Amma has embraced more than 40 million people. Founder of Embracing the World, a global network of charitable, educational, and humanitarian…

Explore Topics

Got Questions?

Amma's statement emphasizes that love is not merely an emotion or feeling but the fundamental essence of who we are as human beings. It suggests that our true identity is rooted in love, and that we do not need to seek it externally, but rather realize and embody it within ourselves.
You can apply this teaching by consciously choosing to act with love in your daily interactions. This might involve practicing kindness, compassion, and empathy towards others, as well as nurturing a loving attitude towards yourself, recognizing that love is already within you.
Yes, the concept of love as a fundamental aspect of our being is prevalent in many bhakti texts, including the Bhagavad Gita and the writings of various saints. These texts often emphasize love as a means of connecting with the divine and with others, reinforcing the idea that love is central to spiritual practice.
Bhakti emphasizes devotion and love as the primary means of spiritual realization, whereas other paths, such as jnana (knowledge) or karma (action), may focus more on intellectual understanding or selfless action. In bhakti, love is both the means and the end, making it a unique approach to spirituality.
Practices such as meditation, mindfulness, and loving-kindness can support living this teaching. These practices help cultivate an awareness of love within ourselves and encourage us to express that love in our interactions with others.
In difficult moments, you can embody love by pausing to breathe and reflect before reacting. Choosing to respond with empathy and understanding, rather than anger or frustration, allows you to express love even in challenging situations.

Continue Reading

View All