Sedona Wellness Retreat

The Sedona Wellness Retreat is a five-day wellness retreat at the Sedona Mago Center for Well-being and Retreat in Sedona, Arizona. It is for people who want to restore balance in body, mind and spirit through holistic healing and gentle, practical modalities, without needing any special background. The retreat is hosted by the Sedona Mago Center, a spiritual retreat center set among the red rocks.

What to Expect

The retreat is built around easy, effective healing modalities meant to bring back inner balance and harmony. Programs at Mago draw on Eastern traditions and combine guided meditation and mindful movement with time in nature. The center teaches Tao healing methods, Qigong and meditation, and the aim is always practical: tools you can carry home, such as greater awareness, balance and a feeling of connection.

Over the days, expect a rhythm that alternates teaching and practice with unhurried time outdoors, in a place designed for exactly that.

About Sedona Mago Center for Well-being and Retreat

Sedona Mago Center for Well-being and Retreat is a 173-acre spiritual retreat center in the red rocks of Sedona. It is owned and operated by Tao Fellowship, a 501(c)(3) non-denominational nonprofit, and works from the mission "Love Humanity, Love the Earth." The center has offered a place for healing for nearly 30 years. Its programs range from weekend meditation and chakra healing to longer retreats such as Finding True Self, the Revitalizing Detox Retreat and a vortex healing retreat, alongside this Sedona Wellness Retreat.

The Setting

The retreat takes place on the center's grounds in Sedona, Arizona, where the landscape is part of the program. The property includes a healing lake, a meditation labyrinth and walking paths, which makes it easy to step outside between sessions and let the practice settle. Retreats at Mago include accommodations and nourishing pescatarian meals, so the days can stay simple and focused.

Before You Go

This retreat suits both newcomers and people who already practice meditation or Qigong, since the modalities are described as easy and approachable. Mago's teachings are non-denominational, and guests of any background are welcome. The center notes that its instruction and advice are not a substitute for professional medical or psychological care, and that no one should stop or change medication without approval from their healthcare provider.