What does 'education and experience' mean in this retreat?

The organizer lists it as a core part of the format, meaning you learn about the practices as well as doing them. The source does not break down the daily sessions, so ask the organizer for specifics on the teaching topics and practices covered.

Who might find Return to Balance a poor fit?

People who want a high-energy, social or entertainment-focused getaway may struggle, given the jungle location, small group and low-stimulation windows. It suits those who want rest, reflection and time away from constant input.

How is Return to Balance different from the Stillness as Medicine training that follows it?

Return to Balance is a retreat, while Stillness as Medicine is a separate Yin and Nidra teacher training (TTC) in the same jungle setting in South Goa. Both share the small group size and low-stimulation approach. Choose the retreat for personal restoration, and the TTC if you want to train as a teacher.

Wellness Retreat

Return to Balance - Retreat, South Goa, India

Name: Return to Balance - Retreat, South Goa, India
Start: 2027-02-21T00:00:00.000Z
End: 2027-02-28T00:00:00.000Z
Location: Khaama Kethna Sustainable Eco Village

Date

Feb 21 – Feb 28, 2027

Tap for start & end times

Location

Khaama Kethna Sustainable Eco Village

Devalkajjan, Goa, India

At a Glance

Duration

8 days

Description

Return to Balance is a small-group wellness retreat set in the jungle of South Goa, India, at Khaama Kethna Sustainable Eco Village in Devalkajjan. It is held for 10 to 15 people, so the group stays intimate.

The retreat combines education with experience, and it includes windows of silence and low stimulation, giving time to slow down and settle. It suits beginners as well as experienced practitioners.

Common Questions

FAQs

The organizer describes it as a small group of 10-15 people. That keeps the retreat intimate, and it suits people who prefer a quieter setting to a large, crowded program.

It is held at Khaama Kethna Sustainable Eco Village in Devalkajjan, South Goa. The organizer describes the setting as jungle, so expect a natural, off-the-beaten-path environment rather than a beachfront resort.

No. The organizer states the retreat is suitable for both beginners and experienced practitioners. The program combines education with direct experience, so newer participants get context and returning practitioners can deepen what they already know.

The program includes silence and low-stimulation windows. The organizer does not say they run for the entire retreat, so these appear to be set periods rather than continuous silence. Contact the organizer if you want the exact schedule.

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Description

The retreat combines education with experience, and it includes windows of silence and low stimulation, giving time to slow down and settle. It suits beginners as well as experienced practitioners.

FAQs

The organizer describes it as a small group of 10-15 people. That keeps the retreat intimate, and it suits people who prefer a quieter setting to a large, crowded program.