Lightwell Bali Retreat

Lightwell Bali Retreat is a six-day wellness retreat in a quiet area north of Ubud, Bali, built around yoga, meditation, pranayama, yoga nidra and sound healing. It is for anyone who wants a few days set apart from ordinary routine, with room for movement, stillness and rest in equal measure. The retreat is hosted by Anna Coventry and Elle Fala, whose work meets around attention, presence and meaningful change.

What to Expect

The days combine structured practice with open space. Yoga is offered twice daily, alongside guided meditation and pranayama (breathwork). Yoga nidra and sound healing sessions are part of the program, as are nature walks, workshops and facilitated conversation with both hosts.

Anna and Elle bring distinct but complementary ways of working with attention: through movement, stillness, conversation and the choices we make in everyday life. The program also leaves generous unstructured time, so rest and reflection are part of the shape of the retreat rather than an afterthought.

Organic, nourishing food and Balinese massage are included.

About Anna Coventry

Anna Coventry is a yoga and meditation teacher and mind-body-soul coach based in New Zealand. Yoga and meditation have been part of her life for almost two decades, and she is particularly interested in energy, intuition and awareness, and how they relate to the body, especially the nervous system and fascia.

Her work spans yoga, meditation, yoga nidra, sound healing and coaching, offered through one-to-one sessions, classes, workshops, retreats and events. She also designs wellbeing sessions for businesses and schools using mindfulness, meditation, breathwork and relaxation, and shares guided meditation, visualisation and relaxation practices on her YouTube channel. Anna trained in yoga with Ashram Yoga in New Zealand, completing 200 hours in 2010 and 500 hours in 2012, and has gone on to study further, including yin yoga and restorative yoga.

About Elle Fala

Elle Fala co-hosts the retreat with Anna, and the two share an interest in attention, presence and meaningful change. Her part of the program draws on movement, stillness and conversation, working alongside Anna's teaching.

The Setting

The retreat takes place in a sanctuary in a peaceful area north of Ubud, designed to support physical, mental, emotional and spiritual wellbeing. The surroundings suit the program: quiet enough for meditation and sound healing, with nature walks as part of the days. Meals are organic and nourishing.

Before You Go

The retreat does not set a required experience level, so it is worth reading the full retreat details if you are unsure whether it suits your practice. Included in the program are twice-daily yoga, guided meditation, pranayama, yoga nidra, sound healing, nature walks, conversation and workshops, organic food and Balinese massage.