ladyjoga Yoga Retreat, Tenerife, Spain

A ladyjoga yoga retreat in Tenerife, Spain, is a small-group wellness and self-care retreat for people who need to slow down, breathe and simply be. It is run by ladyjoga, whose retreats are open to first-time and experienced yoga practitioners, solo travellers, friends travelling together, and anyone who needs a proper pause. The Tenerife retreat is currently taking names on a waiting list.

What to Expect

ladyjoga retreats are built around a daily rhythm that calms the nervous system rather than filling the schedule. Mornings and evenings are given to practice: hatha and slow flow yoga, meditation, breathwork and NSDR deep rest. Every practice is adapted to the people in the room, and no experience is needed.

Between sessions there is room to do very little. Free hours are meant for reading, napping or doing nothing at all. Beyond the mat, ladyjoga retreats can include local culture and island trips, wine tasting, a dance class, a personal photoshoot, and simple self-regulation tools to keep using after you travel home.

The tone is gentle. The organizer describes the space as one where the body softens, the mind quiets and the heart opens to new perspectives and peace. Retreats follow holistic self-development programmes, with each location offering its own journey.

Who It Is For

The retreats suit people recovering after a challenging chapter, searching for clarity, or preparing for a new beginning. Groups are kept small on purpose, so each person is met as a person rather than a booking. Guests tend to leave rested, clearer and a little more yet themselves.

The Setting

Tenerife is the island location for this retreat. In general, ladyjoga stays are in a hand-picked villa by the sea, with accommodation and meals included. The food is fresh and Mediterranean, and swims in the sea are part of the days. For the specifics of the Tenerife house and its surroundings, ladyjoga can answer questions directly.

Before You Go

No yoga experience is required. Accommodation with meals is part of a ladyjoga retreat, along with the daily yoga, breathwork and meditation. If you are unsure which retreat is right for you, ladyjoga invites you to write to them and they will help you choose.