In Her Element by Liza De Winter

In Her Element is an intimate women's meditation retreat led by Liza De Winter of Your Soul Treats, held at Samudra Retreats Gozo in Il-Qala, Malta. It is made for women who feel called to reconnect with their feminine nature, their body and the parts of themselves that deserve more space.

The retreat is offered as part of the external facilitators programme at Samudra, and it runs for six nights, from a Sunday afternoon to the following Saturday morning.

What to Expect

The retreat is framed as a return to her nature. Its central question is who you are beneath the roles you play, the expectations you carry and the stories you have come to believe about yourself. The focus is on coming back to the body and to the feminine in a small, close setting, rather than on performing or achieving anything.

Arrival is at 1:00 PM on the first day, and the retreat closes at 11:00 AM on the last. A detailed daily schedule has not been published, so the shape of each day is best confirmed with the facilitator.

About Liza De Winter

Liza De Winter holds this retreat under the name Your Soul Treats. She guides In Her Element as an external facilitator at Samudra, bringing her own approach to women's retreat work. Her retreat page on Your Soul Treats has further detail on her offering.

The Setting

Samudra Retreats Gozo sits in Il-Qala on the island of Gozo, Malta, at 5 Triq Il Fortin Sant Anton. The venue is run by Samudra Community Ltd and hosts its own slow living retreats alongside guest-led gatherings like this one. A retreat on Gozo suits a week set aside for stillness, rest and meditation.