Shunryu Suzuki's assertion that "true practice is not to give people things they like" invites us to reconsider the essence of spiritual practice. At first glance, this statement may seem counterintuitive; after all, we often equate spiritual fulfillment with the pursuit of what brings us joy or comfort. However, Suzuki challenges us to look deeper, suggesting that genuine practice transcends mere gratification and instead seeks to cultivate a profound understanding of reality. This distinction is crucial, as it compels us to engage with our spiritual journey in a way that is authentic and transformative.
In a world that often prioritizes immediate satisfaction, Suzuki's words resonate with a timeless wisdom that encourages us to confront the complexities of our desires. True practice, as he implies, is not about catering to our preferences but about embracing the raw, unfiltered nature of existence. This approach invites us to explore the deeper layers of our being, where true growth and insight reside. By moving beyond superficial likes and dislikes, we open ourselves to a more profound experience of life, one that is rooted in truth rather than fleeting pleasure.
The image / the metaphor
At the heart of Suzuki's quote lies a powerful metaphor that challenges our conventional understanding of practice. The imagery evokes a sense of detachment from the comforts of preference, suggesting that true spiritual work requires us to step outside our comfort zones. The verbs "give" and "like" imply a transactional relationship with our practice, one that is often based on external validation or personal satisfaction. In contrast, Suzuki's teaching encourages us to engage with our practice as a means of self-discovery, rather than a tool for self-indulgence.
Diving deeper into this metaphor, we can see that Suzuki is inviting us to consider the nature of our attachments. When we cling to what we like, we risk becoming trapped in a cycle of desire that ultimately leads to suffering. By letting go of this attachment, we create space for a more authentic experience of life, one that is grounded in presence and awareness. This shift in perspective allows us to approach our practice with a sense of openness and curiosity, rather than a desire for immediate gratification.
In the speaker's tradition
Shunryu Suzuki's teachings are deeply rooted in the Soto Zen tradition, which emphasizes the importance of zazen, or seated meditation, as a means of realizing one's true nature. Within this framework, the concept of dharma plays a crucial role, as it represents the truth of existence that transcends personal preference. Suzuki's assertion aligns with the Zen principle of sunyata, or emptiness, which teaches that our attachments to likes and dislikes are ultimately illusory. By recognizing the transient nature of our desires, we can cultivate a deeper understanding of our true selves.
In his seminal work, "Zen Mind, Beginner's Mind," Suzuki emphasizes the importance of approaching practice with a beginner's mind—an attitude of openness and receptivity. This perspective echoes the teachings found in other Zen texts, such as the "Heart Sutra," which reminds us that form is emptiness and emptiness is form. By embracing this paradox, we can begin to see that true practice is not about fulfilling our preferences but about engaging with the world as it is, free from the constraints of our conditioned responses.
Living the teaching
Consider a modern scenario where this teaching might resonate: a person attending a meditation retreat. Initially, they may find themselves drawn to the comfort of familiar practices, seeking out sessions that align with their preferences. However, as the retreat progresses, they are challenged to confront the discomfort of silence and stillness. In this moment, they have the opportunity to embrace Suzuki's teaching, recognizing that true practice lies not in seeking what they like, but in fully experiencing the present moment, regardless of their initial inclinations.
This teaching can also be applied in the context of relationships. Imagine a situation where a friend is struggling with a difficult decision. Instead of offering them the advice we think they want to hear—something that aligns with their preferences—we might instead encourage them to explore the deeper truths of their situation. By guiding them to confront their fears and uncertainties, we embody Suzuki's teaching, helping them to engage with their experience authentically rather than simply providing comfort. In both scenarios, the essence of true practice emerges as a commitment to truth over preference.
A reflection
As we contemplate Suzuki's profound statement, we are invited to reflect on our own relationship with practice and preference. What attachments do we hold that may be hindering our spiritual growth? In what ways might we be seeking comfort rather than truth in our daily lives? By engaging with these questions, we can begin to uncover the layers of our desires and move toward a more authentic experience of existence, one that aligns with the deeper truths of our being.
