Teaching on prayer
“He who flees prayer, flees from all that is good.”
St. John of the Cross
St. John of the Cross

St. John of the Cross profoundly asserts, "He who flees prayer, flees from all that is good." This statement encapsulates the essential role of prayer in the spiritual journey, suggesting that to evade this sacred practice is to distance oneself from the very essence of goodness. In a world often filled with distractions and superficial pursuits, this quote serves as a poignant reminder of the transformative power of prayer, urging us to confront our tendencies to withdraw from the divine dialogue that nourishes our souls.

Delving deeper, we recognize that prayer is not merely a ritualistic act but a profound engagement with the divine. It is a space where the heart opens, allowing for a communion that transcends the mundane. St. John’s words challenge us to reflect on our relationship with prayer and, by extension, with goodness itself. In this light, fleeing from prayer becomes synonymous with fleeing from the very source of our moral and spiritual compass, highlighting the stakes of our choices in the pursuit of a meaningful life.

The image / the metaphor

The imagery in St. John of the Cross's quote evokes a sense of urgency and gravity. The verb "flees" suggests a hasty retreat, an instinctive reaction to something perceived as threatening or burdensome. This flight implies not just a physical distancing but an emotional and spiritual withdrawal from the divine presence that prayer invites. The juxtaposition of fleeing and goodness creates a stark contrast, emphasizing that in our avoidance of prayer, we are not merely stepping away from a practice but are, in fact, stepping away from the very essence of what it means to live a good life.

Going deeper into this metaphor, we can see that fleeing from prayer is akin to fleeing from one's own true self. Prayer serves as a mirror, reflecting our innermost thoughts, fears, and desires. In this sacred space, we confront our vulnerabilities and the shadows that linger within us. To flee from this encounter is to deny the opportunity for growth and transformation, leaving us adrift in a world that often prioritizes superficiality over depth. Thus, the metaphor extends beyond mere avoidance; it speaks to the existential struggle of the human spirit seeking connection and meaning.

In the speaker's tradition

St. John of the Cross, a luminary of Christian mysticism, invites us into a rich tradition that emphasizes the importance of inner transformation through prayer and contemplation. His teachings resonate with concepts such as kenosis, the self-emptying love that allows for divine presence to fill our lives. This notion parallels the Buddhist concept of sunyata, or emptiness, where letting go of the ego opens pathways to deeper understanding and compassion. In both traditions, the act of surrendering to a higher power is seen as essential for spiritual growth and the attainment of true goodness.

In his seminal work, "The Dark Night of the Soul," St. John articulates the transformative journey of the soul through trials and tribulations, ultimately leading to union with God. This text serves as a testament to the necessity of prayer as a means of navigating the darkness that often accompanies spiritual growth. Just as the soul must confront its fears and desires, so too must we engage in prayer to illuminate the path toward goodness, reminding us that the journey is as vital as the destination.

Living the teaching

Consider a modern scenario where an individual grapples with the demands of daily life, often feeling overwhelmed by responsibilities and distractions. In such moments, the act of fleeing from prayer may manifest as a choice to prioritize work or social obligations over spiritual reflection. Yet, this avoidance can lead to a sense of emptiness, as the individual misses the opportunity to reconnect with their inner self and the divine. By consciously choosing to engage in prayer, even amidst chaos, one can cultivate a sense of peace and clarity that ultimately enhances their capacity for goodness in the world.

In relationships, the teaching of St. John of the Cross can be particularly poignant. Imagine a situation where conflict arises, and one partner withdraws, avoiding the difficult conversations that could lead to healing. This flight from communication mirrors the flight from prayer, as both actions deny the possibility of deeper connection and understanding. By embracing prayer as a practice of openness and vulnerability, individuals can foster a space for reconciliation and growth, transforming their relationships into reflections of divine goodness.

A reflection

As we contemplate St. John of the Cross's assertion, we are invited to reflect on our own relationship with prayer. In what ways might we be fleeing from this sacred practice, and how does that impact our experience of goodness in our lives? Consider the moments when you feel the urge to withdraw from prayer; what fears or distractions are at play? This reflection can serve as a catalyst for deeper engagement with the divine, illuminating the path toward a more fulfilling and meaningful existence.

St. John of the Cross
ArtistSt. John of the Cross

Spanish mystic, Carmelite friar, and poet. His Dark Night of the Soul maps the spiritual journey through suffering to divine union.

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Got Questions?

St. John of the Cross emphasizes that prayer is essential for connecting with the divine and nurturing goodness within ourselves. To flee from prayer is to distance oneself from the source of spiritual nourishment and moral clarity, ultimately leading to a life devoid of true fulfillment.
You can apply this teaching by prioritizing moments of prayer and reflection in your daily routine. Even short periods of intentional prayer can help you reconnect with your inner self and the divine, fostering a sense of peace and clarity that enhances your ability to act with goodness.
Yes, the importance of prayer and contemplation is a recurring theme in Christian mysticism. Texts by figures such as Teresa of Avila and Meister Eckhart also emphasize the transformative power of prayer as a means to connect with God and cultivate inner goodness.
Kenosis refers to the self-emptying of one's will to allow for divine presence, while prayer is the active engagement in that relationship. Both concepts emphasize surrendering the ego, but kenosis focuses more on the internal state, whereas prayer involves the outward expression of that relationship.
A practice that supports this teaching is the daily commitment to contemplative prayer or meditation. Setting aside time each day to engage in prayerful reflection can help cultivate a deeper connection with the divine and reinforce the importance of goodness in your life.

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