Teaching on stillness
“Be still and let yourself be found.”
Sri Bhagavan
Sri Bhagavan

The Grace of Stillness: Being Found in the Depths of Silence

“Be still and let yourself be found.” In this profound invitation from Sri Bhagavan, we are beckoned to embrace a state of stillness, a quietude that allows us to be discovered by the deeper truths of our existence. This call to stillness is not merely an encouragement to cease our external activities; it is a profound invitation to turn inward, to create space for grace to enter our lives. In a world that often values busyness and distraction, the significance of this teaching resonates deeply, urging us to pause and reflect on the essence of our being.

At its core, this quote encapsulates the essence of spiritual awakening—a reminder that in our stillness, we may encounter the divine presence that resides within us. The act of being found suggests a relationship with grace, an acknowledgment that we are not solely responsible for our spiritual journey. Instead, it is in the surrender to stillness that we open ourselves to the transformative power of love, wisdom, and connection. This teaching invites us to trust in the unfolding of our lives, to recognize that sometimes, the most profound discoveries come when we cease our striving and allow ourselves to simply be.

The image / the metaphor

The imagery of stillness in this quote evokes a serene landscape, a tranquil lake reflecting the sky, undisturbed by the winds of thought and action. The verb "be" emphasizes a state of existence rather than a call to action; it invites us to inhabit our being fully. The phrase "let yourself be found" suggests a gentle yielding, a relinquishing of control that can feel both vulnerable and liberating. In this stillness, we are not lost; rather, we are poised to be discovered by the deeper currents of life that often elude us in our busyness.

In the speaker's tradition

Sri Bhagavan's teachings are rooted in the Oneness Movement, which emphasizes the interconnectedness of all beings and the importance of realizing our true nature. Concepts such as dharma, or the inherent duty to live in harmony with the universe, align closely with the invitation to be still. The notion of kenosis, or self-emptying, resonates with the idea of letting go of our ego-driven pursuits to allow grace to fill the void. In this context, stillness becomes a pathway to experiencing sunyata, the emptiness that is full of potential, where we can encounter the divine essence that permeates all existence.

In the sacred texts associated with this tradition, we find echoes of this teaching. For instance, the Bhagavad Gita speaks of the importance of stillness in the pursuit of self-realization, urging us to find peace within ourselves amidst the chaos of the world. The text emphasizes that true wisdom arises from a quiet mind, one that is receptive to the guidance of the heart. This alignment with ancient wisdom underscores the timeless nature of Sri Bhagavan's message, inviting seekers to explore the depths of their being through the practice of stillness.

Living the teaching

Consider a modern scenario where the teaching of stillness can be applied: imagine a busy professional, overwhelmed by deadlines and responsibilities, feeling disconnected from their true self. In this context, the invitation to “be still” becomes a radical act of self-care. By carving out moments of silence—whether through meditation, mindful breathing, or simply stepping away from the chaos—they create an opportunity to reconnect with their inner landscape. In this stillness, they may find clarity, inspiration, and a renewed sense of purpose, allowing themselves to be found by the deeper truths that guide their life.

In relationships, the teaching of being still can also manifest in profound ways. During moments of conflict or misunderstanding, the urge to react can be overwhelming. However, if we pause and allow ourselves to be still, we create space for empathy and understanding to emerge. This practice of stillness invites us to listen deeply, not only to the words of others but also to the silent yearnings of our own hearts. In this way, we cultivate a deeper connection with ourselves and those around us, allowing grace to weave its magic in our interactions.

A reflection

As we contemplate the invitation to “be still and let yourself be found,” we are called to reflect on our own lives. What does stillness mean for you in this moment? How might embracing stillness open the door to deeper understanding and connection within yourself and with others? In the quiet spaces of your life, what truths are waiting to be discovered? Allow these questions to guide your contemplation, inviting you to explore the transformative power of stillness.

Sri Bhagavan
ArtistSri Bhagavan

Co-founder of the Oneness Movement (now Ekam) alongside Sri Amma. Originator of the Oneness Deeksha (blessing) — a transmission intended to awaken consciousness. The movement has t…

Got Questions?

Frequently Asked Questions

Sri Bhagavan's quote invites us to embrace a state of inner stillness, suggesting that in this quietude, we can encounter deeper truths about ourselves and the universe. It emphasizes the importance of surrendering our need for control and allowing grace to guide us on our spiritual journey.
You can apply this teaching by intentionally creating moments of stillness in your daily routine, such as through meditation, mindful breathing, or simply taking time to pause and reflect. These practices can help you reconnect with your inner self and cultivate a sense of peace amidst the busyness of life.
Yes, the concept of stillness and surrender is prevalent in other texts within the Oneness Movement, where it is often linked to the realization of our interconnectedness and the importance of living in harmony with the universe. Many teachings emphasize the transformative power of quieting the mind to access deeper wisdom.
Kenosis refers specifically to the act of self-emptying, allowing oneself to let go of ego and personal desires, while surrender encompasses a broader acceptance of life's flow and trusting in divine guidance. Both concepts emphasize the importance of relinquishing control to experience deeper spiritual truths.
Meditation is a powerful practice that supports living this teaching, as it encourages stillness and presence. Additionally, mindfulness practices, such as conscious breathing or nature walks, can help cultivate a sense of inner peace and openness to being found by grace.

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