Teaching on art
“This is the art of being human.”
MN
Mark Nepo

Mark Nepo's assertion, "This is the art of being human," invites us to reflect on the intricate tapestry of our existence. It suggests that being human is not merely a state of being but a profound art form that requires intention, awareness, and creativity. In a world often dominated by the rush of daily life, this perspective challenges us to slow down and engage deeply with our experiences, emotions, and relationships. The stakes are high; to embrace this art is to cultivate a life rich in meaning and connection.

Delving deeper, Nepo's words resonate with the notion that our humanity is a canvas upon which we paint our experiences, joys, and sorrows. This art is not confined to grand gestures or monumental achievements; rather, it is found in the subtleties of everyday life—the laughter shared with friends, the quiet moments of reflection, and the courage to face our vulnerabilities. By recognizing the artistry inherent in our existence, we open ourselves to a fuller, more vibrant experience of life, one that honors both our individuality and our interconnectedness with others.

The image / the metaphor

At its core, the phrase "the art of being human" evokes a rich imagery of creativity and expression. The word "art" implies skill, practice, and a certain finesse, suggesting that our humanity is something we can cultivate and refine. The use of "being" emphasizes the importance of presence and authenticity; it is not merely about existing but about engaging with life in a meaningful way. This felt sense of artistry invites us to consider how we navigate our emotions, relationships, and experiences, encouraging a deeper exploration of what it means to truly live.

Moreover, the metaphor of art implies that being human is a dynamic process, one that evolves over time. Just as an artist learns and grows through their craft, we too can develop our capacity for empathy, compassion, and understanding. This journey is not linear; it is filled with moments of inspiration, frustration, and discovery. By embracing the idea that our humanity is an art form, we are encouraged to approach life with curiosity and openness, allowing ourselves to be shaped by our experiences while also shaping the world around us.

In the speaker's tradition

Mark Nepo's insights are deeply rooted in contemporary mysticism, a tradition that emphasizes the interconnectedness of all beings and the importance of living authentically. Concepts such as dharma, or one's true path, and kenosis, the act of self-emptying, resonate with the idea of embracing our humanity as an art form. In this context, being human becomes a sacred journey of self-discovery and expression, where each moment offers an opportunity to align with our true selves and contribute to the greater tapestry of existence.

In his work, Nepo often draws upon the wisdom of various spiritual traditions, weaving together insights that illuminate the human experience. For instance, in "The Book of Awakening," he speaks to the importance of presence and mindfulness, echoing the teachings found in Buddhist texts that emphasize the practice of being fully aware in each moment. This alignment with the present allows us to engage with our lives more deeply, fostering a sense of connection and purpose that is central to the art of being human.

Living the teaching

Consider a modern scenario where the art of being human manifests in the workplace. Imagine a team facing a challenging project, fraught with deadlines and stress. Instead of merely pushing through the tasks at hand, a leader who embodies this teaching might encourage open dialogue, inviting team members to share their thoughts and feelings about the workload. This approach not only fosters a sense of community but also allows individuals to express their creativity and insights, transforming a mundane task into a collaborative art form that honors each person's contributions.

In the realm of relationships, the art of being human can be particularly poignant during moments of conflict. When disagreements arise, rather than retreating into defensiveness, one might choose to engage with vulnerability, expressing their feelings honestly while also listening deeply to the other person's perspective. This practice of open-hearted communication transforms the conflict into an opportunity for growth and understanding, illustrating how the art of being human is not just about individual expression but also about nurturing connections that enrich our lives.

A reflection

As we contemplate Nepo's profound statement, we are invited to consider: What does it mean for me to embrace the art of being human in my own life? This question encourages us to reflect on our daily experiences, our relationships, and our personal growth. By engaging with this inquiry, we can begin to uncover the unique ways in which we can express our humanity, fostering a deeper connection to ourselves and to the world around us.

Artist
Mark Nepo

Wisdom from Mark Nepo.

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Got Questions?

Mark Nepo's phrase suggests that being human is not just a biological condition but a creative and intentional practice. It emphasizes the importance of engaging deeply with our experiences and relationships, cultivating a life rich in meaning and connection.
You can apply this teaching by approaching your daily experiences with mindfulness and intention. Whether in your work, relationships, or personal reflections, strive to engage authentically and creatively, recognizing the artistry in your interactions and choices.
Yes, the concept of embracing our humanity as an art form is echoed in various contemporary-mysticism texts. Authors like Pema Chödrön and Richard Rohr also explore themes of presence, vulnerability, and interconnectedness, emphasizing the importance of living authentically.
Dharma refers to one's true path or purpose, while kenosis involves self-emptying and letting go of ego. In the context of being human as an art form, dharma guides us toward authentic expression, while kenosis encourages us to release attachments that hinder our creative engagement with life.
Mindfulness meditation is a powerful practice that supports living the art of being human. By cultivating awareness of the present moment, you can deepen your connection to your experiences and emotions, fostering a greater appreciation for the artistry of your life.

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