Joanna Macy's poignant assertion, "What we have lost has not left us. It lives in our bones," invites us to reconsider our relationship with loss. In a world that often encourages us to move on, to forget, or to suppress our grief, Macy reminds us that the essence of what we have lost remains deeply embedded within us. This understanding is not merely a consolation; it is a profound acknowledgment of the continuity of our experiences and the indelible marks they leave on our very being.
In this light, loss transforms from a mere absence into a living presence, woven into the fabric of our identity. The bones, often seen as mere structural elements of our physical form, become symbols of resilience and memory. They carry the weight of our experiences, both joyful and sorrowful, suggesting that our past is not something to be discarded but rather a vital part of our ongoing journey. This perspective is essential in a society that frequently overlooks the significance of grief and memory, urging us instead to embrace the fullness of our human experience.
The image / the metaphor
The imagery in Macy's quote evokes a visceral understanding of loss. The phrase "lives in our bones" conjures a sense of deep-rootedness, suggesting that our experiences are not superficial but rather foundational to who we are. Bones, often associated with strength and endurance, symbolize the resilience we possess in the face of loss. The choice of the verb "lives" implies an active presence, indicating that what we have lost continues to influence our thoughts, emotions, and actions, shaping our very essence.
Diving deeper into the metaphor, we can see that bones represent not only our physical structure but also the ancestral wisdom and collective memory that reside within us. Just as bones can carry the scars of past injuries, our memories of loss can inform our present and future. This interconnectedness of past and present invites us to honor our losses as integral parts of our journey, rather than burdens to be cast aside. In this way, Macy's words encourage a holistic understanding of our existence, where loss becomes a teacher rather than a foe.
In the speaker's tradition
Joanna Macy's insights are deeply rooted in Buddhist philosophy, particularly in concepts such as sunyata (emptiness) and interdependence. In Buddhism, the understanding of loss is intricately tied to the notion that all things are transient and interconnected. This perspective allows us to see that our losses are not isolated events but part of a larger tapestry of existence, where every experience contributes to the whole. The idea of kenosis, or self-emptying, resonates here as well, suggesting that in embracing our losses, we create space for new growth and understanding.
A relevant text that echoes this sentiment is the Heart Sutra, which teaches that form is emptiness and emptiness is form. This profound realization encourages us to recognize that our experiences, including loss, are not separate from us but are integral to our being. By acknowledging the emptiness that accompanies loss, we can find a deeper connection to our own humanity and the shared experiences of others. In this way, Macy's quote aligns with the core teachings of Buddhism, inviting us to embrace the fullness of our existence.
Living the teaching
Consider a modern scenario where this teaching resonates: a person grappling with the death of a loved one. In the immediate aftermath, the pain of loss can feel overwhelming, leading to a desire to push those feelings away. However, by recognizing that the essence of the loved one lives on within them—through memories, shared experiences, and the lessons learned—they can begin to honor that relationship in a new way. This acknowledgment transforms the grief into a source of strength, allowing them to carry forward the love and wisdom imparted by the departed.
In another context, think about a relationship that has ended, perhaps a friendship that has faded over time. Instead of viewing this loss as a void, one might reflect on the moments shared, the laughter, and the lessons learned. By understanding that these experiences are woven into the fabric of their being, they can approach future relationships with a deeper sense of empathy and understanding. This practice of remembering and honoring what has been lost can enrich our lives, fostering connections that are rooted in awareness and gratitude.
A reflection
As we contemplate Joanna Macy's profound words, we are invited to explore the nature of our own losses. What memories or experiences have shaped you, and how do they continue to influence your life today? In recognizing that what we have lost lives within us, we can begin to embrace our past as a source of strength and wisdom, allowing it to guide us on our journey forward.
