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Teaching on gentleness
“Gentleness with the body is gentleness with the self.”
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Bessel van der Kolk
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Bessel van der Kolk

Wisdom from Bessel van der Kolk.

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You Meditated for 20 Minutes. And Lost Your Patience Five Minutes Later.
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You Meditated for 20 Minutes. And Lost Your Patience Five Minutes Later.

Concentration as Inner Sun: Teachings on Grace and Presence
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Concentration as Inner Sun: Teachings on Grace and Presence

Afepakian Remix: Ocarina, Field Recordings and Maleku Voice
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Afepakian Remix: Ocarina, Field Recordings and Maleku Voice

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