Teaching on bliss
“Children, your real Self is bliss.”
Amma
Amma

The Essence of Bliss: Discovering Our True Self

In her profound assertion, "Children, your real Self is bliss," Amma invites us to explore the depths of our being, suggesting that our true essence is not merely a collection of thoughts, emotions, or experiences, but rather an inherent state of joy and fulfillment. This statement resonates deeply in a world often clouded by suffering and discontent, urging us to reconnect with the bliss that lies at the core of our existence. Understanding this concept is not just an intellectual exercise; it is a transformative journey that can lead to profound inner peace and joy.

Amma's words serve as a gentle reminder that the pursuit of happiness often leads us astray, as we chase external validations and material possessions. Instead, she points us inward, encouraging a shift in perspective that reveals our true nature. This exploration is not merely philosophical; it is a call to action, inviting us to engage in practices that cultivate awareness and connection to our inner bliss, ultimately leading to a more fulfilling life.

The image / the metaphor

The imagery in Amma's quote evokes a sense of innocence and purity, as she addresses her audience as "Children." This choice of words suggests a return to a state of wonder and simplicity, where the complexities of adult life do not overshadow the innate joy that resides within us. The verb "is" emphasizes a state of being rather than a transient feeling, indicating that bliss is not something to be sought after but rather a fundamental aspect of our true Self. This distinction is crucial; it reframes our understanding of happiness from a goal to be achieved into an essence to be recognized.

Diving deeper into the metaphor, we can see that bliss is not merely an emotion but a profound state of existence that transcends the ups and downs of life. It is akin to the sun shining behind the clouds; while our experiences may obscure it, the light of our true nature remains ever-present. This metaphor invites us to peel back the layers of conditioning and societal expectations that have obscured our inherent bliss, encouraging us to reconnect with the joy that is our birthright.

In the speaker's tradition

Amma's teachings are deeply rooted in the bhakti tradition, which emphasizes devotion and love as pathways to realizing the divine within ourselves. Central to this tradition is the concept of dharma, or living in alignment with our true nature, which resonates with the idea that our real Self is bliss. In bhakti, the relationship between the devotee and the divine is characterized by love and surrender, leading to a profound realization that the essence of both is the same—blissful and eternal. This understanding invites us to cultivate a relationship with ourselves that mirrors the love and devotion we often seek externally.

In the context of sacred texts, we can draw parallels with the teachings found in the Bhagavad Gita, where Krishna speaks of the eternal Self (Atman) as being beyond suffering and joy, a state of pure consciousness. This aligns with Amma's assertion that our true essence is bliss, suggesting that when we identify with our higher Self, we transcend the dualities of life. Such texts encourage us to engage in practices that foster this realization, guiding us toward a deeper understanding of our nature and the bliss that resides within.

Living the teaching

Consider a modern scenario where the pressures of daily life weigh heavily on an individual. Perhaps a person is caught in the relentless cycle of work, family obligations, and societal expectations, leading to feelings of stress and discontent. In such moments, Amma's teaching can serve as a beacon of hope, reminding us that beneath the surface turmoil lies a reservoir of bliss waiting to be accessed. By taking a moment to pause, breathe, and reconnect with the essence of our being, we can cultivate a sense of inner peace that transcends external circumstances.

In relationships, this teaching can manifest as a transformative approach to conflict. When faced with disagreements or misunderstandings, remembering that our true Self is bliss can shift our perspective from one of defensiveness to one of compassion and understanding. By recognizing the inherent joy within ourselves and others, we can navigate difficult moments with grace, fostering deeper connections and healing. This practice not only enriches our relationships but also reinforces our understanding of the interconnectedness of all beings, as we recognize that the bliss within us is mirrored in those around us.

A reflection

As we contemplate Amma's profound statement, we are invited to reflect on the nature of our own existence. What does it mean to recognize that our real Self is bliss? In moments of joy and sorrow, how can we cultivate awareness of this inner truth? By engaging with these questions, we can embark on a journey of self-discovery that leads us closer to the bliss that is our true essence, allowing us to live more fully and authentically in the world.

Amma
ArtistAmma

Known worldwide as 'The Hugging Saint,' Amma has embraced more than 40 million people. Founder of Embracing the World, a global network of charitable, educational, and humanitarian…

Got Questions?

Frequently Asked Questions

Amma's statement emphasizes that our true essence is not defined by external circumstances or emotions but is an inherent state of joy and fulfillment. By addressing her audience as 'Children,' she invites us to reconnect with the purity and simplicity of our true nature, which is bliss.
To apply this teaching, one can practice mindfulness and self-reflection, taking moments throughout the day to reconnect with the inner joy that resides within. Engaging in activities that foster creativity, gratitude, and connection can also help cultivate awareness of this blissful essence.
Yes, the concept of our true nature being blissful is prevalent in many bhakti texts, including the Bhagavad Gita and the writings of various saints. These texts often emphasize the importance of recognizing the divine within ourselves and the joy that comes from this realization.
Bliss is often viewed as a deeper, more enduring state of being that transcends the fluctuations of happiness and sadness. While happiness can be fleeting and dependent on external circumstances, bliss is an inherent quality of our true Self that remains constant regardless of life's challenges.
Meditation and contemplative practices are powerful tools for living this teaching. By creating space for stillness and self-inquiry, individuals can cultivate awareness of their inner bliss and learn to navigate life's ups and downs with a sense of peace and joy.

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