Where exactly is the retreat held?

It takes place at Casas Kismet in the Nosara area of Guanacaste, Costa Rica. The event listing mentions Nicoya, while the organizer's address and description say Nosara, so ask for arrival directions when you book.

How long is the retreat and what is the daily rhythm like?

It runs for a full week, May 29 to June 5, 2027. Days include yoga and guided jungle and ocean adventures. A detailed daily schedule isn't published, so ask the team for one.

How do I book or ask questions before committing?

You can contact Casas Kismet at retreats@casaskismet.com or +1 (865) 386-8266. The site also has a booking form and an FAQ page covering rooms, cuisine, and excursions.

Wellness Retreat

Savvy Self-Care Retreat

Name: Savvy Self-Care Retreat
Start: 2027-05-29T06:00:00.000Z
End: 2027-06-05T06:00:00.000Z
Location: Casas Kismet

Date

May 29 – Jun 5, 2027

Tap for start & end times

Location

Casas Kismet

Nicoya, Guanacaste, Costa Rica

At a Glance

Duration

8 days

Description

The Savvy Self-Care Retreat is an all-inclusive wellness retreat in Nosara, Guanacaste, Costa Rica, designed for people who want to reset their nervous system and bring practical tools for healing back home. It is led by Living Metta founders Heath and Nicole Reed and held at Casas Kismet, with daily yoga at its center. Massage therapists can also earn continuing education hours.

What to Expect

The week runs for eight days and combines restorative time with movement and exploration. Yoga is offered every day, set on a Blue Zone coastline. Guided jungle and ocean adventures take you out into the surrounding landscape. Throughout, the focus stays on self-care you can actually practice: you leave with a specialized self-care toolkit built for use at home.

Massage therapists have the opportunity to earn 27 CE hours during the retreat.

About Heath and Nicole Reed

Heath and Nicole Reed are the founders of Living Metta and the hosts of this retreat.

The Setting

Casas Kismet is a private, intimate retreat center in Nosara, on the Guanacaste coast of Costa Rica. Guests stay in the Dharma penthouse, an ocean view room at the center. All meals are provided during your stay.

Before You Go

No experience level is specified, so check with the hosts if you are unsure whether the retreat suits you.

The price of the retreat covers:

- Accommodations
- All meals
- Daily yoga
- Guided jungle and ocean adventures
- The Savvy self-care toolkit

Common Questions

FAQs

The retreat is hosted by Heath and Nicole Reed, the founders of Living Metta. They lead the week at Casas Kismet, a private, intimate retreat center.

It is designed to reset your nervous system and give you practical tools for healing at home. Each guest receives a specialized self-care toolkit to take back into daily life.

The retreat is all-inclusive: accommodations, meals, daily yoga, guided jungle and ocean adventures, and the self-care toolkit. The organizer's text doesn't itemize extras such as flights or transfers, so confirm those with the team before booking.

Yes. Massage therapists have the opportunity to earn 27 CE hours by attending. The source doesn't name the approving board, so check with the organizers whether the hours are accepted by your licensing body.

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