Retreat Yourself 5, 6 or 7 nights at Suryalila (from 3 Jul)

Retreat Yourself is a yoga retreat at Suryalila Retreat Centre in Villamartín, Cádiz, in Andalusia, Spain. You choose five, six or seven nights and shape the stay yourself, with daily yoga at the centre of it. It suits people who want a restful, self-directed wellness retreat in Spain rather than a fixed programme, and the Suryalila inhouse teachers lead the yoga.

What to Expect

Where many retreats hand you a set timetable, this one is built around your own pace. Daily yoga anchors each day, and the rest is up to you: time in nature, holistic treatments, organic vegetarian meals, or simply an afternoon of rest and recharge. You choose the experiences that suit you best.

For those who want more than a quiet stay, optional add-ons are available. They lean toward activity, adventure, healing or deeper immersion, so you can keep the week gentle or fill it out as the mood takes you. Because the length is flexible too (five, six or seven nights), the retreat can fit a short reset or a longer pause.

The material does not give class times or a day-by-day schedule, so the shape of each day is largely yours to set once you arrive.

Who Leads It

The yoga is taught by the Suryalila inhouse teachers, the resident team who teach at the centre. Because they are part of Suryalila itself, the retreat is led by people who know the place, its rhythm and the surrounding landscape.

The Setting

Suryalila Retreat Centre sits near Villamartín in the province of Cádiz, with Andalusia's natural parks as its backdrop. The centre also hosts guided retreats, hiking and yoga weeks and teacher trainings, so you may share the grounds with other groups on their own programmes. Meals are organic and vegetarian.

Before You Go

This is a retreat you design, so there is no fixed programme to prepare for. Daily yoga, organic vegetarian meals and time in nature are part of the stay, while holistic treatments and the activity, adventure, healing and immersion add-ons are optional extras to choose from. The material does not state a required experience level, so if you are unsure whether it suits you, ask the centre when you plan your nights.