Grief, Breathwork and Embodiment

Grief, Breathwork and Embodiment is a wellness retreat held over four days at Sanctuary Retreat Center in Faber, Virginia. It brings together breathwork and body-centered practice in the company of grief, for people who want a supported setting in which to meet loss rather than carry it alone.

The retreat is led by Cathy Brooksie Edwards, MA, LCMHC, LMBT; Tracey Moon, LMBT; and Sharon Nash, MA. Tracey J. Moon and Sharon Nash organize the gathering.

What to Expect

The retreat is listed under breathwork and holistic retreats, with grief as its focus. Over the four days, the three instructors guide participants through breathwork and embodiment practices as ways of working with grief. A full schedule and session details have not yet been released.

Your Guides

Cathy Brooksie Edwards holds a master's degree and is credentialed as a licensed clinical mental health counselor and a licensed massage and bodywork therapist, which places both counseling and bodywork in her training.

Tracey Moon is a licensed massage and bodywork therapist and co-organizer of the retreat.

Sharon Nash holds a master's degree and co-organizes the retreat with Tracey J. Moon.

The Setting

Sanctuary Retreat Center is in Faber, Virginia, in the Blue Ridge foothills region of the state, at 2610 Adial Road. It is a place set aside for visitors to rest and replenish their spirit, and it hosts retreats, workshops and other events throughout the year.