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Inspiration

Tenderness as Knowledge: A Contemplative Researcher's View

DP
Deer Park Monastery
Oct 23, 2026
10 min read

From Deer Park Monastery

Watch · 7

Picture a symposium hall at UC San Diego, a room full of neuroscientists, healthcare professionals, and Dharma practitioners, and a speaker who opens not with data but with a chant of refuge in Pali. In the talk recorded at The Buddha the Scientist Symposium, Dharmacharya Meena Srinivasan makes a case that is simple to state and hard to live: the ways we come to know the world are not limited to what gets credentialed, published, and funded. Her own path runs through mothering, caregiving, ancestral lineage, and the Plum Village practice of Zen Master Thích Nhất Hạnh, and she argues that these are not side roads to research but part of the road itself. Drawing on a multi-year study of tenderness she is conducting with a research partner, she describes what happens when a contemplative practice becomes the question that a scientific method then tries to answer, without asking science to certify the practice first.

Read · 7 sections

Who gets to count as a knower?

The talk begins with a historical shift that is easy to miss. For years, she notes, contemplative science meant scientists studying contemplatives. More recently, practitioners have started training as researchers themselves. "That's shifting not only how we research, but what questions become visible to study," she said at the symposium (0:115). That is the real spine of the talk. When a meditator is also the person designing the inquiry, the inquiry changes shape. Some experiences that a lab would never think to measure become the starting point.

She frames this with a question that she says the title itself opens: what other knowing is present but unnamed? Her answer is an "unwavering belief" that many ways of knowing are rising together. Intellect is one. The body is another. Relationship, grief, care for a child, and the felt sense of belonging to a lineage are others. She does not treat these as soft or private. She treats them as data of a different kind, and she asks what it would mean for a research design to take them seriously.

What did the mother and the monastic teach each other?

One of the most striking moves in the talk is historical. Queen Maya died soon after Siddhartha was born, and her sister, Mahaprajapati Gotami, raised him as her own son. Later, after he awakened as the Buddha, she asked to be ordained, and she asked more than once before the request was granted. She became the first Buddhist nun and the mother of the women's sangha. "From the very beginning of the Buddhist tradition, mother and monastic lived in one woman," Srinivasan said (4:09). Looking at a painting of Gotami, she says she sees her own grandmother, and the matrilineal line behind her, all alive in her.

The point is not sentimental. She is arguing that motherhood, met with disciplined attention, is itself a path of cultivation. She recalls meeting a Dharma teacher in her community, Shantum Seth, in his meditation room in Noida, soon after she returned from Plum Village for the first time. She was a serious young practitioner, and he told her that if she was serious about cultivating the insight of interbeing, she must become a mom or a nun. "Several years later, I became a mother. And I now understand what he meant," she said (5:16). She describes motherhood as creating conditions in which parent and child inter-are so deeply that the distinction between them becomes hard to hold, whether or not the child was carried in one's own body.

The lineage thread continues. Years earlier, Brother Pháp Dung had sat with her at Blue Cliff and told her he saw her heart, and that one day she would become a mother and bring her family to the monastery. Fourteen years later, he gave her the Dharma lamp transmission, which entrusts a practitioner as a lineage holder, just days after her son turned seven. She says those seven years of motherhood were her practice ground, and that she brought the same contemplative inquiry into the work of raising a child that she had brought to the cushion.

What is tenderness, and why study it?

The phenomenon at the center of the talk is one most people would call a feeling, not an object of research. Srinivasan describes the insight she received that she later put into a short verse, which appeared on screen: "Tenderness melts the illusion of separation. It is the heart of bodhicitta." That line, she says, is what sent her on a multi-year inquiry to understand the phenomenon better.

Her survey of the academic literature turned up an odd gap. Almost every reference to tenderness, she says, concerned meat tenderizers or physical pain. Some psychology work defined tenderness as a response to vulnerability, which she found useful but incomplete. She was not trying to prove that tenderness exists. "I didn't need to build a tenderness emotion scale to legitimize my experience of tenderness," she told the room (9:19 by segment). What she wanted was to understand it more precisely, and to know what others were experiencing, not only what she herself felt.

That distinction matters for the whole talk. She is careful to say that "science was not asked to legitimize the Dharma. Science was invited into relationship with contemplative experience." The difference is a method question. If the contemplative tradition is treated as a hypothesis to be confirmed, the inquiry is already narrowed. If it is treated as a source of questions, the lab becomes a place where experience is given more careful language.

How do you build a rigorous study around a felt experience?

The process she describes has steps. First came construct development, the work of defining what tenderness is in measurable terms. From there she and her collaborator built a tenderness emotion scale, designed to test whether tenderness functions as its own distinct affective quality or as a blend of other states. Testing that required the usual scientific discipline, and she is candid that not every expectation survived it. In the findings she recounted, equanimity did not turn out to be a significant factor. She presents this not as a failure but as a sign that the practice-informed question was being asked honestly.

Her conversation with the scholar Thupten Jinpa, a former monk and long-time principal English translator for His Holiness the Dalai Lama, gave the inquiry a specific direction. Three days before her talk, she says, Jinpa told her that "tenderness is the tonal quality we cultivate in compassion meditation" (10:02). That reframed the question. Tenderness was no longer only a feeling to be measured. It was the tone within compassion practice, and so the relationship between tenderness and compassion became a research question in its own right. She stresses that an important part of being a contemplative researcher is staying in dialogue with monastics, not only with journals.

The collaboration itself also has a contemplative origin. She describes an intuitive moment in meditation, when a colleague she had met only once at a conference appeared to her with a force she could not dismiss. Her training teaches not to cling to whatever arises in practice, but this felt, she says, like an intuitive hit she had to follow. She contacted him that morning, and he responded immediately. The partnership, nearly four years old, has been built on the premise that neither researcher holds the whole inquiry. "Our work really lives in the space in between," she said (11:05).

"Practice shapes the questions we ask, how we research, what we're able to see, and whatever we learn goes back to practice. They're like two loops that are informing each other and keeping each other true."

— Dharmacharya Meena Srinivasan, The Buddha the Scientist Symposium

Why does interbeing belong in scientific language?

Srinivasan describes her role as bringing the Buddha Dharma into scholarship in accessible form. She notes that she has published in peer-reviewed journals and that she brought Thích Nhất Hạnh's teaching of interbeing into a leading journal for research, policy, and practice in social and emotional learning. The move is significant because interbeing is not a metaphor she wants to decorate a paper with. It is a claim about relationship: that nothing exists independently, that one's wellbeing is bound up with others. Her research asks what that claim looks like when it is measured, and what changes when a researcher assumes it from the start.

Thích Nhất Hạnh, she recalls, often spoke about tenderness in exactly this way, as something that arises from seeing the connection between people rather than from effort alone. That view leads to a practical conclusion for research: a study of compassion or tenderness that ignores the relational conditions in which those states arise is incomplete. The lab, in her framing, is one more relationship.

What does a practitioner-scientist take home from this?

The closing section of the talk turns from method to invitation. Near the end, she offers a short set of practical suggestions for anyone who wants to bring contemplative attention into their own inquiry. The transcript I worked from cuts off before she fully unpacks them, but the phrases that remain point in a consistent direction: tune into what you care about and ask what that care is pointing toward; talk to people you do not know; acknowledge that everyone is an expert in some part of their own life; and trust that meaningful conversations can change what you think you know. Each of these asks the reader to treat their own experience as a legitimate place to start a question.

She ends by thanking her colleagues and her research partner, and by saying that she hopes the audience will carry tenderness home with them. That closing gesture is the thesis in miniature. The mother, the monk, and the scientist are not three people in one body competing for authority. They are three ways of paying attention, and she believes the most useful knowledge comes when those attentions are allowed to inform one another.

Where to go from here

If this talk stays with you, the most useful next step is to watch the full presentation on the Deer Park Monastery channel, where the reasoning about measurement, lineage, and dialogue is developed at length. The Buddha the Scientist series, which Srinivasan places within the teachings of the Buddha and Thích Nhất Hạnh, brings together scientists, scholars, and Dharma teachers to explore the same overlap between contemplative practice and neuroscience, psychology, and healthcare. Reading Thích Nhất Hạnh on interbeing will give the concept its full context, and Thupten Jinpa's writing on compassion meditation offers a complementary view of the tonal quality she describes.

Perhaps the most practical move is the one she models: pick one feeling you have dismissed as too personal to matter, such as the tenderness you feel toward a child, a parent, or a stranger, and ask what it would take to study it carefully without losing its meaning. That question is where her research begins.

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Transcript

[0:17] Buddha nam

[0:18] sharanam

[0:20] gacchami

[0:24] Dhamma nam

[0:25] sharanam gacchami [singing]

[0:30] Sangha nam sharanam

[0:34] gacchami

[1:09] I offer reverence, gratitude, and

[1:12] respect

[1:14] to the Buddha nature in each and every

[1:18] one of you.

[1:19] And for all the infinite causes and

[1:23] conditions

[1:24] that have brought us together in this

[1:26] sacred moment.

[1:29] The Buddha and the scientist bringing

[1:32] together contemplative inquiry with

[1:35] scientific inquiry and bringing them

[1:38] together for a generative conversation.

[1:41] And that meeting matters because for

[1:44] years contemplative science was about

[1:48] scientists studying contemplatives.

[1:51] And more recently, we have

[1:53] contemplatives

[1:55] learning how to be researchers and

[1:57] scientists. And that's shifting not only

[2:01] how we research, but what questions

[2:04] become visible to study.

[2:07] And in some small way, I'm part of that

[2:11] evolution. I'm a contemplative

[2:13] researcher, but I also know through

[2:16] mothering, caregiving, my ancestors, my

[2:20] culture.

[2:23] And I learn and know through going for

[2:26] refuge with the Buddha, the Dharma, and

[2:29] the Sangha.

[2:30] And also taking refuge with the earth.

[2:33] So today, I'm going to talk about what

[2:36] it means to me to be a contemplative

[2:39] researcher, and I'm going to share about

[2:42] that through the lens of one small piece

[2:44] of research that I'm involved in. I am

[2:47] involved in a lot of other research

[2:49] practice partnerships. I'm going to

[2:50] share one in particular.

[2:53] So, the Buddha and the scientist.

[2:57] Contemplative wisdom, scientific

[3:00] inquiry. The title itself opens the

[3:03] question,

[3:05] what other knowing is present but

[3:09] unnamed?

[3:10] What kind of research gets credentialed,

[3:13] published, and studied?

[3:16] And what doesn't? And as a contemplative

[3:18] researcher, what has been awakened in me

[3:22] is an unwavering

[3:24] belief

[3:26] in many ways of knowing are rising

[3:28] together.

[3:32] So, when Queen Maya died

[3:35] soon after Siddhartha was born, her

[3:38] sister, Maha Prajapati Gotami, raised

[3:43] Siddhartha as her own son.

[3:47] And later on when Siddhartha

[3:50] awakened and became the Buddha,

[3:54] Mahaprajapati

[3:55] Gotami

[3:56] asked to ordain. She actually asked a

[3:59] few times, and she became the first

[4:02] Buddhist nun,

[4:04] the mother of the women's sangha.

[4:07] So, from the very beginning of the

[4:09] Buddhist tradition, mother and monastic

[4:13] lived in one woman.

[4:15] And when I look at this beautiful

[4:17] painting of Maha Prajapati Gotami,

[4:21] I also see my grandmother, and my

[4:24] grandmother's grandmother, and my

[4:25] grandmother's grandmother grandmother,

[4:28] and the whole matrilineal lineage that

[4:31] is also alive in me.

[4:34] Because just as there is contemplative

[4:36] inquiry and scientific inquiry, the path

[4:40] of motherhood met with disciplined

[4:43] wakefulness is also a pathway to

[4:47] cultivating wisdom.

[4:50] When I was in my 20s, I was such an

[4:53] earnest practitioner,

[4:55] and I remember

[4:57] um meeting with the Dharma teacher in

[5:00] our community, Shantum Seth, soon after

[5:03] I came back from Plum Village for the

[5:04] first time. And we were meeting in his

[5:07] meditation room in Noida, just outside

[5:10] of Delhi. I was living in India at the

[5:12] time. And he saw the devotion and

[5:16] commitment in my heart. And he basically

[5:19] told me, "If you are serious about the

[5:21] Dharma and cultivating the insight of

[5:24] interbeing, you must become a mom or a

[5:27] nun."

[5:29] Several years later, I became a mother.

[5:33] And I now understand what he meant.

[5:36] Because our dear sisters

[5:39] um

[5:39] walk this path where they are

[5:41] wholeheartedly committing to cultivating

[5:45] the insight of interbeing through

[5:47] intentional practice and community

[5:49] living.

[5:51] And the path of motherhood also creates

[5:53] conditions for an embodied experience

[5:57] where you and your child so deeply

[6:01] inter-are, whether or not you grew that

[6:04] human in you.

[6:07] And I remember, um gosh, it's 15 years

[6:10] ago, Brother Pháp Dung sat with me at

[6:14] Blue Cliff.

[6:15] Um

[6:17] And Brother Pháp Dung also, I think,

[6:18] always saw my heart.

[6:20] And he said to me,

[6:24] "I see it.

[6:25] One day, you will become mother.

[6:29] And you will bring your family to the

[6:32] monastery."

[6:37] And

[6:40] 14 years after that conversation, here

[6:42] is Brother Pháp Dung again, transmitting

[6:45] the Dharma lamp to me.

[6:48] And I received the lamp transmission

[6:51] where you are entrusted as a lineage

[6:54] holder of the Dharma in our tradition,

[6:57] just a few days after my son turned

[6:59] seven. So, my practice ground for the 7

[7:02] years prior

[7:04] was motherhood. And I really brought

[7:06] contemplative inquiry to my practice of

[7:10] motherhood.

[7:11] And what I felt before I could name it

[7:16] is what you see here, an excerpt from my

[7:18] insight gatha.

[7:20] Tenderness melts the illusion of

[7:22] separation. It is the heart of

[7:25] bodhicitta.

[7:29] And this insight gatha actually inspired

[7:32] me to embark on a multi-year research

[7:36] journey to try and understand this

[7:39] phenomenon, tenderness.

[7:42] So, I mentioned earlier, I'm a

[7:44] contemplative researcher.

[7:46] I've published in peer-reviewed

[7:48] journals. I'm now serving as a principal

[7:50] investigator of a pretty major research

[7:52] practice partnership. Um but for me,

[7:56] being a practitioner always comes first.

[7:59] And how I understand my work in the

[8:02] world is that practice shapes research.

[8:05] Practice shapes the questions we ask,

[8:08] how we research, what we're able to see,

[8:11] and whatever we learn goes back to

[8:14] practice. They're like two loops that

[8:17] are informing each other and keeping

[8:20] each other true.

[8:22] And I also wanted to share that I also

[8:24] had the honor of bringing Thich Nhat

[8:26] Hanh's teachings of interbeing into the

[8:30] leading academic journal for research,

[8:33] policy, and practice of social and

[8:35] emotional learning. So, I also see my

[8:37] role as a contemplative researcher,

[8:39] contemplative scholar, as bringing in

[8:43] the Buddha Dharma and these timeless

[8:46] teachings into scholarship in ways that

[8:49] are accessible.

[8:51] So, usually you give a TEDx talk after

[8:56] you do the research. Mine happened the

[8:58] other way. And I gave a talk that was

[9:02] really born from my living lab of trying

[9:06] to become intimate with this phenomenon,

[9:08] tenderness, trying to understand how

[9:11] this phenomenon was transforming my

[9:13] marriage, my parenting, my leadership.

[9:17] And you can see an excerpt from the talk

[9:20] up there, this sense of tenderness

[9:23] melting separation from all life.

[9:26] And 3 days before the talk, I had a

[9:28] chance to speak with Thupten Jinpa, who

[9:30] many of you in this room may know, a

[9:33] contemplative scholar, a former monk,

[9:36] and for decades the principal English

[9:39] translator of His Holiness the Dalai

[9:41] Lama.

[9:43] And I want to bring him in because an

[9:46] important part of being a contemplative

[9:48] researcher is being in dialogue with

[9:51] monastics. Hence the title of this talk,

[9:53] The Mom, The Monk, and The Scientist.

[9:56] And so, when I was speaking with Jinpa

[9:59] La, he said to me that tenderness is the

[10:02] tonal quality we cultivate in compassion

[10:06] meditation. And this also gave me

[10:09] another research question for how I can

[10:12] understand the relationship between

[10:14] tenderness and compassion.

[10:17] And so,

[10:18] um

[10:20] one morning, uh James literally came to

[10:23] me in my meditation. And in our

[10:25] training, we are taught not to attach to

[10:28] whatever arises in our practice.

[10:31] But James, I'd only met him once before

[10:33] at a conference, but when I was sitting

[10:35] that morning,

[10:37] him coming to me felt like something

[10:39] different, like an intuitive hit that I

[10:41] had to follow.

[10:43] So later that morning, I contacted

[10:46] James, and he responded to me

[10:48] immediately. And this spring, it'll be 4

[10:51] years of working together to understand

[10:55] what tenderness is. And as you can see,

[10:58] we both brought different skills to the

[11:02] inquiry. Neither of us held the whole

[11:05] inquiry. And our work really lives in

[11:07] the space in between.

[11:11] So, why science? Well, first of all,

[11:15] when I went to the academic literature

[11:17] around tenderness, almost all the

[11:20] references had to do with meat

[11:21] tenderizers or physical pain. There's a

[11:24] little bit in psychology defining

[11:26] tenderness as a response to

[11:28] vulnerability, but for my own living

[11:31] lab, I knew that there was something

[11:34] more there.

[11:36] And so, we turned to science not to

[11:38] prove tenderness exists. I didn't need

[11:40] to build a tenderness emotion scale to

[11:43] legitimize my experience of tenderness.

[11:47] But I wanted to understand it more

[11:49] precisely and not just focus on my own

[11:51] experience, but have a sense of what

[11:53] others are experiencing.

[11:56] So, science was not asked to legitimize

[11:59] the Dharma.

[12:01] Science was invited into relationship

[12:03] with contemplative experience.

[12:07] So, how do you bring a human experience

[12:12] into rigorous scientific inquiry.

[12:16] Well, James and I have gone through

[12:17] these three steps and we're now on the

[12:20] the next stage of the research. We hope

[12:22] to have a paper

[12:24] published by the end of 2027.

[12:27] Working on it right now.

[12:29] But we start with construct development,

[12:32] defining what tenderness is. And because

[12:35] I'm a contemplative and because I'm a

[12:37] practitioner from the start, I ensured

[12:39] we had a contemplative sample and a

[12:41] general sample. And so we asked adults

[12:44] to rate qualities and describe

[12:47] tenderness in their own words.

[12:49] And then we built a tenderness emotion

[12:51] scale and we tested it. And one of the

[12:54] things we learned from our research and

[12:56] those of you that are researchers in the

[12:58] room, we actually used Dacher's

[13:00] compassion measures in our research. And

[13:03] what we found is that tenderness is not

[13:05] just a facet of compassion, but it's its

[13:08] own distinct affective quality or

[13:11] prosocial construct.

[13:14] And then we researched around

[13:17] what does it relate to? And what we

[13:19] found was that people higher in

[13:22] tenderness report greater life

[13:25] satisfaction, less loneliness, more

[13:28] helping, and reduced conflict.

[13:33] And I want to zero in because we are at

[13:36] the Buddha and the scientist on how the

[13:38] contemplatives described tenderness

[13:42] differently.

[13:43] So there were things that overlap

[13:44] between our contemplative sample and the

[13:46] general population, gentle, soft,

[13:49] connected to others.

[13:51] But among the contemplatives, tenderness

[13:55] was experienced as embodied

[13:57] and connected to all living things. And

[14:00] it brings to mind this question, does

[14:03] practice change what we are able to

[14:06] perceive? And just for context, our

[14:09] contemplative sample

[14:11] were lay practitioners in the Order of

[14:13] Interbeing.

[14:15] And so remember those meat tenderizers?

[14:18] Well, we've come a long way.

[14:20] And through our research, we developed

[14:23] an empirically validated

[14:25] multi-dimensional model of tenderness.

[14:28] So, what is tenderness? Well, what we've

[14:30] discovered through our research is that

[14:33] when you experience tenderness, you

[14:35] experience something called the core

[14:38] four: warmth,

[14:40] gentleness, genuineness, and

[14:43] interconnectedness.

[14:44] Now, warmth is in the center because it

[14:46] is the strongest element of tenderness.

[14:50] Um and

[14:52] you can't experience tenderness if all

[14:55] four aren't present. But, like any

[14:58] contemplative, go home, do a little Otis

[15:01] Redding, try a little tenderness, and

[15:04] test this out for yourself. Become

[15:07] intimate with tenderness. When you

[15:09] experience tenderness, how does it

[15:11] relate to the core four? How does it

[15:13] relate to warmth,

[15:15] gentleness, genuineness, and

[15:18] interconnectedness?

[15:20] And then, we learned what tenderness can

[15:22] activate in us.

[15:25] So,

[15:26] when you experience tenderness, you're

[15:28] more likely to engage in helping others.

[15:32] That's prosocial motivation. You also

[15:36] um have relational gratitude, gratitude

[15:39] for your relationships with other humans

[15:42] and all life,

[15:44] and prosocial receptivity. For me, this

[15:46] was the most important cuz prosocial

[15:48] receptivity is the ability to receive

[15:53] help.

[15:56] So, again, because I'm a practitioner, I

[15:59] was curious how tenderness related with

[16:02] the four immeasurables, core Buddhist

[16:06] teaching. Now, as I understand the four

[16:09] immeasurables is transmitted to me in

[16:12] our tradition, and our teacher refers to

[16:14] them as a true love, is that the inter

[16:17] are. So, trying to separate them out in

[16:21] and of itself is messy and complicated.

[16:24] But what you see here is that tenderness

[16:27] correlated with loving-kindness,

[16:29] compassion, and sympathetic joy.

[16:32] Actually, that the highest among

[16:34] contemplatives with sympathetic joy.

[16:37] And I also was curious

[16:39] um

[16:40] one thing I wanted to share is that for

[16:42] me, compassion always has to do with

[16:45] suffering. But tenderness doesn't. And

[16:48] that was an insight around why joy might

[16:51] be

[16:53] um

[16:54] also really experienced when we are

[16:56] tender.

[16:57] Um but equanimity was not significant

[17:00] against uh against tenderness. And so,

[17:03] the data tells us there's something

[17:05] here, but it can't tell us why. And some

[17:08] of the measures we use for equanimity

[17:10] were emotional regulation and

[17:13] self-regulation.

[17:15] And so,

[17:16] ooh.

[17:17] There we go.

[17:19] Here's my

[17:20] hypothesis because as I mentioned,

[17:23] motherhood is not just part of my

[17:24] biography, it is a location of

[17:27] contemplative wisdom.

[17:29] And

[17:31] what I experienced through bringing

[17:34] inquiry to my path as motherhood is kind

[17:38] of this myth of self-regulation and also

[17:40] as an educator. Um in the world of

[17:43] social-emotional learning, we talk so

[17:45] much about self-regulation.

[17:48] But for me, I'm really in inquiry around

[17:50] that and the sense of the myth of

[17:52] self-regulation also being the myth of a

[17:55] separate self.

[17:57] And so, you see me here speaking with um

[18:00] the 17th Karmapa about contemplative

[18:03] education.

[18:04] Um and there I am with my son. And I

[18:08] offer these two pictures because I've

[18:10] had the privilege of receiving teachings

[18:13] from some phenomenal Dharma teachers.

[18:16] But at the end of the day, my son is my

[18:19] greatest teacher of the Dharma.

[18:23] And just last week, as I was looking at

[18:26] the research and thinking about the

[18:28] equanimity piece and thinking about

[18:31] co-regulation,

[18:33] I touched upon the fact that our teacher

[18:35] Thich Nhat Hanh always talked about

[18:37] generating the collective energy of

[18:41] mindfulness, which is co-regulation.

[18:45] And what I know from my experience as a

[18:48] practitioner is that we not only

[18:50] regulate with another person, but we can

[18:53] regulate with a tree and with

[18:55] more-than-human world, the sangha.

[18:59] And often people think about

[19:00] self-regulation when you invite the

[19:02] bell, but aren't we regulating with the

[19:04] bell?

[19:05] And a dog, I had to put that up there.

[19:07] What surprised me most about the

[19:09] research was how much dogs and pets came

[19:12] up when we were exploring tenderness.

[19:17] So,

[19:18] my vision for contemplative research is

[19:24] no one at the top or the bottom or even

[19:26] the center,

[19:28] but many ways of knowing arising

[19:31] together. And so, democratizing research

[19:34] does not mean abandoning rigor. It asks

[19:37] us to be more rigorous about power.

[19:43] And difference need not require

[19:45] hierarchy. Our beloved ancestors are

[19:48] here, bell hooks and our teacher Thich

[19:50] Nhat Hanh.

[19:52] And for me, my north star as a

[19:56] contemplative researcher is that the

[19:58] process itself is a practice of

[20:01] cultivating sangha, of cultivating

[20:04] beloved community.

[20:06] >> [clears throat]

[20:07] >> And so, I want to offer a poem that I

[20:10] turn to a lot.

[20:12] And I'm going to offer it in the spirit

[20:14] of lectio divina, which is a

[20:16] contemplative practice.

[20:18] So, if it feels safe, you can close your

[20:20] eyes and let these words fall into your

[20:24] body, being.

[20:26] And see if there is a word or phrase

[20:30] that touches you.

[20:34] Turning to one another by Margaret

[20:36] Wheatley.

[20:38] There is no power greater than

[20:41] community.

[20:42] Discovering what it cares about. Ask,

[20:46] "What's possible?" Not, "What's wrong?"

[20:50] Keep asking.

[20:52] Notice what you care about. Assume that

[20:56] many others share your dreams. Be brave

[20:59] enough to start a conversation that

[21:02] matters.

[21:03] Talk to people you know.

[21:05] Talk to people you don't know.

[21:07] Talk to people you never talked to.

[21:11] Be intrigued by the differences you

[21:13] hear.

[21:15] Expect to be surprised.

[21:17] Treasure curiosity more than certainty.

[21:21] Invite everybody who cares to work on

[21:24] what's possible.

[21:25] Acknowledge that everyone is an expert

[21:28] about something.

[21:30] Know that creative solutions come from

[21:33] new connections.

[21:35] Remember, we don't fear people whose

[21:37] story you know.

[21:39] Real listening always brings people

[21:43] closer together.

[21:45] Trust that meaningful conversations can

[21:48] change the world.

[21:50] Rely on human goodness.

[21:53] Stay together.

[21:57] So, just taking that in.

[22:00] Maybe taking a collective breath.

[22:04] And if your eyes are closed, you can

[22:06] gently open them.

[22:10] Carrying tenderness home. If you'd like

[22:12] to stay connected uh about the research

[22:16] or about um we are also are building out

[22:20] some tenderness practices. Um and there

[22:23] are several in the Plum Village

[22:25] tradition that really activate this

[22:28] quality of tenderness in us.

[22:30] You can use that QR code to stay in

[22:32] touch.

[22:34] Music is also a beautiful part of our

[22:37] tradition and my practice. So, I've

[22:38] curated a playlist of Plum Village

[22:41] practice songs that

[22:44] awaken tenderness in me. So, feel free

[22:46] to scan that QR code and get the

[22:48] playlist. And if you have any questions,

[22:50] I'm so sorry James, my research partner

[22:52] couldn't be here. But any questions

[22:54] around the research process, I have

[22:57] James' email and you can reach out to

[22:59] him.

[23:00] And so, I want to close with just a deep

[23:03] deep deep bow. Deep bow. I want to bow

[23:05] to brother Phap Luu.

[23:08] Thank you so much.

[23:10] >> [snorts]

[23:10] >> I bow to the mothers, to the monastics,

[23:12] to the scientific each and every one of

[23:15] you.

[23:16] No one can know alone.

[23:19] Thank you.

DP
Artist
Deer Park Monastery

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TendernessInterbeingContemplative-researchBuddhist-scienceCompassion-meditation

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Frequently Asked Questions

Dharmacharya Meena Srinivasan speaks at The Buddha the Scientist Symposium about what it means to be a contemplative researcher. She argues that wisdom arises through the heart, body, relationships, and lived experience as well as through scientific inquiry, and describes a multi-year research study on tenderness.
Interbeing is the teaching that nothing exists independently and that everything inter-is with everything else. In this talk, Srinivasan applies it to motherhood and to research, suggesting that a parent and child, or a researcher and the phenomenon studied, are deeply interconnected rather than separate.
Srinivasan says yes, and describes a process of construct development followed by building a tenderness emotion scale to test whether tenderness is a distinct affective quality. She emphasizes that science was not asked to legitimize the Dharma, but was invited into relationship with contemplative experience.
Srinivasan recounts that Thupten Jinpa told her tenderness is the tonal quality cultivated in compassion meditation. That remark led her to a research question about how tenderness and compassion relate.
Srinivasan points to Gotami, who raised Siddhartha after his mother died and later became the first Buddhist nun, as a figure in whom mother and monastic lived together. She uses this to argue that the path of motherhood met with disciplined practice is itself a way of cultivating wisdom.
In Srinivasan's account, a contemplative researcher is a practitioner who designs and conducts scientific inquiry while keeping meditative practice primary. She says practice shapes the questions asked and how research is done, and that what is learned returns to practice.

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