Transcript
[1:47] Tonight we can chant evening chanting in
[1:49] English.
[1:51] Page 19.
[2:02] >> To the Blessed One, the Lord,
[2:07] who so
[2:09] taking perfect enlightenment,
[2:12] to the
[2:13] teaching which he
[2:15] expounded so
[2:16] well,
[2:17] and to the Blessed One's disciples who
[2:22] have practiced well,
[2:24] to the
[2:26] Buddha,
[2:27] the Dhamma, and the Sangha,
[2:30] we render with offerings our rightful
[2:34] homage.
[2:36] It is well for us that the Blessed One,
[2:41] having attained liberation,
[2:45] still had compassion for later
[2:48] generations.
[2:51] May these simple offerings be accepted
[2:56] for our long-lasting benefit and for the
[3:00] happiness it gives us.
[3:03] The Lord, the perfectly enlightened and
[3:07] Blessed One,
[3:09] I render homage to the Buddha,
[3:14] the Blessed One.
[3:20] The teaching, so completely explained by
[3:25] him, I bow to the Dhamma.
[3:34] The Blessed One's disciples,
[3:37] who have practiced well, I bow to the
[3:43] Sangha.
[3:49] Now let us play for me homage to the
[3:52] Buddha.
[3:54] Homage to the Blessed, noble, and
[3:59] perfectly enlightened One. Homage to the
[4:04] blessed, noble, and perfectly
[4:08] enlightened one.
[4:10] Homage to the blessed, noble, and
[4:15] perfectly enlightened one.
[4:18] Now let us chant the recollection of the
[4:21] Buddha.
[4:24] The word of the blessed one's reputation
[4:29] has spread as follows.
[4:32] He, the blessed one, is indeed the pure
[4:37] one,
[4:38] the perfectly enlightened one.
[4:42] He is impeccable in conduct and
[4:45] understanding,
[4:47] the accomplished one, the knower of the
[4:52] worlds. He reigns perfectly those who
[4:57] wish to be trained. He is teacher of
[5:01] gods and humans. He is awake and holy.
[5:07] Now let us chant the supreme praise of
[5:10] the Buddha.
[5:12] The Buddha,
[5:14] the truly worthy one, endowed with such
[5:19] excellent qualities,
[5:22] whose being is composed of purity,
[5:26] transcendental
[5:28] wisdom and compassion,
[5:31] who has enlightened the wise like a sun,
[5:36] awakening the lotus,
[5:41] I bow my head to that peaceful chief of
[5:45] conquerors.
[5:46] The Buddha, who is the safe, secure
[5:51] refuge of all beings, as the first
[5:56] object of recollection,
[5:59] I venerate him with bowed head.
[6:03] I am indeed the Buddha's servant.
[7:22] >> Now let us chant the recollection of the
[7:25] Dhamma.
[7:27] >> The
[7:28] Dhamma
[7:29] is well expounded by the Blessed One,
[7:34] apparent
[7:35] here and now,
[7:37] timeless, encouraging
[7:40] investigation,
[7:42] leading inwards to be experienced
[7:47] individually by the wise.
[7:50] Now let us chant the supreme praise of
[7:53] the Dhamma.
[7:55] It is excellent because it is well
[8:00] expounded
[8:02] and it can be divided into path and
[8:06] fruit,
[8:07] learning liberation.
[8:11] The Dhamma opposes those who uphold it
[8:15] from falling into delusion.
[8:18] I revere the excellent teaching
[8:23] that which removes darkness.
[8:26] The
[8:27] Dhamma which is the supreme
[8:30] secure refuge of all beings. As the
[8:35] second object of recollection,
[8:39] I venerate it with bowed head.
[8:43] I am indeed the Dhamma servant.
[8:48] The Dhamma is my Lord and God.
[8:52] The Dhamma is sorrow's destroyer
[8:57] and it bestows blessings on me.
[9:01] To the Dhamma I dedicate this body and
[9:06] life
[9:07] and in devotion I will walk
[9:11] this excellent way of truth.
[9:15] For me there is no other refuge.
[9:20] The Dhamma is my excellent refuge.
[9:25] By the utterance of this truth
[9:28] may I grow in the Master's way.
[9:33] By my devotion to the Dhamma
[9:38] and the blessing of this practice,
[9:42] by its power may all obstacles be
[9:46] overcome.
[10:04] Now let's attend the recollection of the
[10:07] Sangha.
[10:09] They are the
[10:11] blessed ones, disciples who have
[10:14] practiced well.
[10:16] Who have practiced
[10:20] Who have
[10:20] practiced insightfully.
[10:23] Those who practice with integrity.
[10:27] That is the four pairs, the eight kinds
[10:31] of noble beings.
[10:34] These are the blessed ones, disciples.
[10:39] Such ones are worthy of gifts, worthy of
[10:43] hospitality,
[10:46] worthy of offerings,
[10:48] worthy of respect.
[10:51] They give occasion for incomparable
[10:55] goodness to arise in the world.
[10:59] Now the chant, the supreme praise of the
[11:02] Sangha.
[11:04] Born of the Dhamma, that Sangha which
[11:09] has practiced well.
[11:11] The field of the Sangha, formed of the
[11:15] eight kinds of noble beings.
[11:19] Guided in body and mind by excellent
[11:24] morality and virtue.
[11:27] I revere that assembly of noble beings,
[11:33] perfected in purity.
[11:36] The Sangha, which is the supreme
[11:40] secure refuge of all beings.
[11:44] As the third object of recollection,
[11:49] I
[11:50] narrate it without end.
[11:53] I dedicate the Sangha's servant.
[11:58] The Sangha is my lord and guide.
[12:02] The Sangha is sorrow's destroyer
[12:07] and it bestows blessings on me.
[12:11] To the Sangha I dedicate
[12:14] this body
[12:16] and life,
[12:17] and in devotion I will walk
[12:21] the
[12:22] well-practiced way of the Sangha.
[12:25] For me
[12:27] there is no
[12:28] other
[12:29] refuge.
[12:31] The Sangha
[12:32] is my excellent refuge.
[12:35] By
[12:36] the utterance of this truth,
[12:39] may I grow in the Master's way.
[12:43] By
[12:44] my devotion to the Sangha
[12:48] and
[12:49] the blessing of this practice,
[12:52] by its power,
[12:54] may
[12:56] all obstacles be overcome.
[16:58] >> 1
[18:50] >> I
[21:03] >> 1
[23:21] >> This
[24:58] >> 10
[27:27] >> Yeah.
[29:29] >> This
[31:32] >> I
[33:34] >> 5
[35:11] >> I
[37:14] >> 10
[39:35] >> Okay.
[41:17] >> Yeah.
[43:40] >> 5
[45:24] >> 3
[47:51] >> I
[49:55] >> I
[51:58] >> Okay.
[53:35] >> 3
[55:37] >> 3
[58:06] >> This
[1:00:51] >> short break come back with a time to
[1:00:53] talk.
[1:01:50] >> Amen.
[1:03:48] >> I
[1:05:50] >> 10
[1:09:18] >> Brahma
[1:09:19] chaloka
[1:09:21] dipati
[1:09:22] saham pati
[1:09:24] Katang jali anadi varam aya chata
[1:11:16] >> In a couple of days is going to be our
[1:11:19] new moon one pra on Monday and
[1:11:24] one of the things as most of you know
[1:11:27] on the full moon and new days, Uposatha
[1:11:30] days,
[1:11:32] the bhikkhus gather together and
[1:11:35] do a full recitation of the
[1:11:38] Patimokkha, the 227 rules of training,
[1:11:43] done from
[1:11:45] memory
[1:11:46] by one of the monks
[1:11:48] on behalf of the whole community.
[1:11:51] And so a number of the monks here have
[1:11:53] have committed that to memory
[1:11:55] and we take turns reciting it.
[1:11:59] Takes about
[1:12:01] anywhere from 45 to 50 55 minutes at a
[1:12:05] relax
[1:12:06] a normal pace, I guess you would say,
[1:12:08] but it's a very fast pace. So it's
[1:12:12] many
[1:12:14] it's a lot of memorization.
[1:12:16] Goes at a very rapid pace for
[1:12:19] continually that long and it needs to be
[1:12:22] more or less
[1:12:24] letter perfect, word perfect anyway, and
[1:12:26] there's somebody checking
[1:12:28] to make sure that
[1:12:30] words aren't missed or added or
[1:12:33] out of order.
[1:12:34] So it's a
[1:12:36] it's a it's a fairly extensive
[1:12:41] process to learn how to do to recite the
[1:12:44] to memorize it and to learn how to
[1:12:45] recite it
[1:12:47] in front of a group of people.
[1:12:49] So it's my turn coming up on
[1:12:52] Monday.
[1:12:54] And I haven't chanted it for the
[1:12:57] community for
[1:12:58] quite some time.
[1:13:01] Various
[1:13:02] things coming up and
[1:13:04] and my being back and forth between here
[1:13:07] and England
[1:13:08] and other people
[1:13:12] taking their turns as well. So anyway,
[1:13:14] it's
[1:13:15] I decided to
[1:13:18] commit myself to doing it again on this
[1:13:20] coming Monday.
[1:13:22] But
[1:13:23] I had to
[1:13:24] refresh it. It doesn't once you've
[1:13:26] memorized it and it took me a long time,
[1:13:28] almost almost 3 years I guess to to
[1:13:31] memorize it.
[1:13:33] I used to hold the record, but I think
[1:13:35] somebody else
[1:13:37] more recently surpassed that, but
[1:13:40] for for the length of time it took to
[1:13:42] memorize it.
[1:13:43] But took me
[1:13:46] quite a while, and
[1:13:47] if you don't
[1:13:49] do it on a regular basis,
[1:13:52] then you tend to forget
[1:13:55] bits and pieces of it, and if you don't
[1:13:57] do it for a long time, you really have
[1:13:58] to spend quite a bit of energy
[1:14:01] to resurrect it
[1:14:03] and get it back into chanting
[1:14:06] form.
[1:14:09] So I've been working on that for quite
[1:14:11] some time, quite
[1:14:12] diligently, and
[1:14:14] and I've always been able to
[1:14:18] bring it back
[1:14:20] relatively easily without too much
[1:14:24] energy
[1:14:25] and super duper effort, but this time
[1:14:28] it's been long enough and enough years
[1:14:30] have
[1:14:32] aged my body and brain. It's been
[1:14:35] a bit of a a chore
[1:14:38] bringing it all back up.
[1:14:40] And it's good enough now to to do that,
[1:14:42] but
[1:14:44] I was just thinking it's
[1:14:46] it's not going to be like it used to be.
[1:14:50] The
[1:14:51] intellect, the aging mind,
[1:14:53] the ability to refresh something like
[1:14:56] that
[1:14:57] has taken its toll over the years.
[1:15:00] And
[1:15:01] maybe I went just a bit too long without
[1:15:04] reviving it. So
[1:15:06] you know, we'll see what happens. It'll
[1:15:08] it'll be good enough, but
[1:15:11] yeah, it's it's it's interesting to
[1:15:14] observe and and see that
[1:15:16] process of
[1:15:18] memory starting to
[1:15:21] lose its elasticity, lose its
[1:15:23] flexibility, lose its energy
[1:15:27] as the years roll on.
[1:15:30] And to watch that
[1:15:32] kind of
[1:15:33] slight change in cognitive abilities
[1:15:37] as it it starts to unfold.
[1:15:41] Part of the aging process that
[1:15:44] everyone gets to look forward to.
[1:15:49] And a lot of us
[1:15:52] um
[1:15:54] you know
[1:15:55] take our time to reflect on the body and
[1:15:57] the aging process and what happens to it
[1:16:00] and to
[1:16:02] learn how to deal with the various
[1:16:04] illness physical illnesses that come up
[1:16:07] and have a
[1:16:11] as time goes on and if we stick with
[1:16:12] this practice all of us monks
[1:16:16] nuns as well as lay folk practitioners
[1:16:20] start to get a bit of a a sense of more
[1:16:22] or less realization and acceptance that
[1:16:25] the body the physical body itself
[1:16:28] will deteriorate.
[1:16:31] And eventually
[1:16:34] we'll have some sort of disease that
[1:16:35] will
[1:16:37] take it through the death process.
[1:16:41] Less often do we start to really
[1:16:43] contemplate the deterioration of our our
[1:16:45] brains our cognitive abilities
[1:16:48] and a lot of people find that much more
[1:16:50] daunting than the idea of that the the
[1:16:53] physical body will deteriorate and go
[1:16:56] through its
[1:16:57] demise eventually. But
[1:17:00] often times people say well as long as I
[1:17:01] don't lose my
[1:17:03] intellectual abilities as long as I can
[1:17:05] keep thinking clearly and
[1:17:08] processing information and
[1:17:10] relate to people and
[1:17:12] have all of these mental abilities
[1:17:15] intact then it'll be okay. I just don't
[1:17:17] want to I don't want to have to
[1:17:19] experience that. I don't want to have to
[1:17:20] go through dementia and confusion and be
[1:17:23] a burden on people and
[1:17:25] all of those things that we project
[1:17:27] onto a
[1:17:30] declining mind.
[1:17:32] It's very
[1:17:33] fearful for people to contemplate that
[1:17:35] for many people anyway,
[1:17:37] much harder than accepting the physical
[1:17:41] limitations that
[1:17:42] we will be facing.
[1:17:45] So
[1:17:47] getting our minds around that kind of
[1:17:49] change.
[1:17:59] So there's lots of
[1:18:01] cognitive abilities, intellectual
[1:18:02] abilities if you will,
[1:18:06] traits, characteristics
[1:18:09] of the mind
[1:18:11] that we can observe and get to know.
[1:18:16] And these are the functions, these are
[1:18:17] the functional aspects of mind.
[1:18:21] This morning in the morning reflection
[1:18:24] Kantiko was talking about
[1:18:27] a very important mental
[1:18:29] function if you will. It's called
[1:18:32] attention as he was talking a little bit
[1:18:35] about qualities of attention and the
[1:18:37] abilities that we have to use
[1:18:38] appropriate attention rather than
[1:18:40] inappropriate attention or wise
[1:18:41] attention rather than unwise attention
[1:18:45] to what we bring into our experience, to
[1:18:47] what we
[1:18:48] essentially attend to in our in our
[1:18:50] hearts, our minds. And
[1:18:53] we have this ability to
[1:18:57] let go of unwise
[1:19:00] forms of of attention and cultivate wise
[1:19:03] forms of attention, things that will
[1:19:05] lessen our suffering, let it help us let
[1:19:07] go.
[1:19:09] Yoni somanaskara being the the
[1:19:11] appropriate attention and ayoni
[1:19:13] somanaskara
[1:19:14] being the unwise attention
[1:19:17] to unskillful traits and objects and
[1:19:20] habit patterns referring to our habit
[1:19:22] patterns.
[1:19:25] So manaskara,
[1:19:27] attention is one of these
[1:19:29] mental qualities or mental skills,
[1:19:33] mental factors if you will,
[1:19:36] of our intellect, of our mind. One of
[1:19:38] the words that's
[1:19:40] translated as mind, we often see in
[1:19:42] translations
[1:19:45] is manas,
[1:19:47] which refers more to the intellectual
[1:19:50] aspect of of the mind, the ability to
[1:19:53] process data,
[1:19:55] analyze, retrieve information,
[1:19:58] those functional aspects of of the mind.
[1:20:02] And
[1:20:04] attention is one of those. In fact, the
[1:20:06] Buddha says that
[1:20:09] the most important
[1:20:12] internal quality that we can develop in
[1:20:15] relation to the practice as a tool for
[1:20:17] the practice is
[1:20:19] this quality of
[1:20:22] wise attention.
[1:20:27] And
[1:20:29] that says a lot
[1:20:31] because it really provides us with this
[1:20:35] ability to be able to discern and to
[1:20:38] differentiate
[1:20:40] that which is going to bring us
[1:20:41] suffering and that which will liberate
[1:20:43] us from suffering
[1:20:46] to what we want to develop the
[1:20:48] the qualities of mind that we want to
[1:20:49] develop and the ones that we want to
[1:20:51] abandon.
[1:20:53] So
[1:20:55] an aspect of manas
[1:20:57] is manas
[1:20:59] manas referring to that intellect, one
[1:21:02] of the six sense bases that we all have,
[1:21:05] eyes, ears, nose, tongue,
[1:21:09] body,
[1:21:10] mind, manas.
[1:21:21] We differentiate that
[1:21:23] from another word that's translated
[1:21:25] as mind often.
[1:21:28] Sometimes heart.
[1:21:30] And that's the Pali
[1:21:32] word
[1:21:35] So you have to be careful when you're
[1:21:37] reading the word mind in English as a
[1:21:39] translation from the Pali to to know
[1:21:42] which one it's referring to because they
[1:21:44] refer to really quite different
[1:21:45] qualities.
[1:21:49] And
[1:21:53] it's important to be able to to know
[1:21:55] which one's being referred to so that
[1:21:57] you can reference them in terms of your
[1:22:00] own experience. All of these are meant
[1:22:02] to draw us
[1:22:03] our attention back into our attention,
[1:22:06] our manasikara,
[1:22:08] to the quality of how it affects the
[1:22:10] heart, the citta.
[1:22:38] So the the quality of manasikara
[1:22:44] in a sense
[1:22:47] is really it's a tool that we can use
[1:22:52] to
[1:22:54] attend skillfully to that which we want
[1:22:56] to attend to
[1:22:58] and to let go of that which we don't
[1:23:01] think is skillful, which we don't want
[1:23:02] to attend to.
[1:23:04] And it's used
[1:23:06] in the service of
[1:23:09] the eightfold path, the the
[1:23:12] the path factors of
[1:23:17] some vyamo, right effort, some sati,
[1:23:20] right mindfulness,
[1:23:22] and and then as it affects our quality
[1:23:25] of developing
[1:23:27] some
[1:23:28] samadhi or collectedness, composure of
[1:23:31] mind.
[1:23:34] So just to kind of riff a little bit on
[1:23:37] on those three path factors and how they
[1:23:39] relate to each other
[1:23:46] first actually going back to uh the
[1:23:48] quality of uh
[1:23:51] uh
[1:23:52] um
[1:23:53] manasikara and
[1:23:56] uh
[1:23:57] the quality of citta or
[1:23:59] or knowing um
[1:24:02] just to mention that
[1:24:05] uh just as a way of helping to define uh
[1:24:08] citta that
[1:24:09] fundamental quality of citta
[1:24:12] uh that we are working to understand and
[1:24:15] and and uh develop uh
[1:24:18] access to is this quality of awareness
[1:24:20] the fundamental quality of citta
[1:24:23] the knowing quality of the mind the
[1:24:26] fundamental quality is this awareness.
[1:24:33] So we're looking to liberate that uh to
[1:24:36] understand that to to get to know that
[1:24:40] quality of awareness.
[1:24:42] And we do that uh
[1:24:45] in
[1:24:46] successive ways uh developing the the
[1:24:50] path the the noble eightfold path
[1:24:52] culminating in samma vayama samma sati
[1:24:55] samma samadhi.
[1:24:57] And
[1:24:58] the
[1:24:59] path factor of
[1:25:01] uh right effort is one where we're
[1:25:04] trying to cultivate develop
[1:25:07] skillful uh wholesome
[1:25:11] states of mind that aren't in existence
[1:25:13] yet to qualif uh to
[1:25:15] to cultivate those and to maintain the
[1:25:17] ones that already exist and then to
[1:25:21] uh eliminate or abandon the unskillful
[1:25:24] states of mind wholesome unwholesome
[1:25:26] states of mind uh and to uh
[1:25:30] prevent uh ones that haven't arisen from
[1:25:32] from arising. So this is the
[1:25:35] right effort that we put into our
[1:25:36] practice.
[1:25:38] And then the right mindfulness uh
[1:25:41] aspect of the practice is uh remembering
[1:25:44] uh like the quality of remembering to
[1:25:47] best describe the quality of of right
[1:25:49] mindfulness.
[1:25:50] Remembering to bring up those objects of
[1:25:54] mind, objects for contemplation
[1:25:58] that will
[1:25:59] serve that purpose of of right effort,
[1:26:01] increasing wholesome qualities that lead
[1:26:04] us on the path, decreasing
[1:26:07] unwholesome qualities that distract us
[1:26:09] from the path.
[1:26:11] And that right mindfulness, right effort
[1:26:14] utilizes that
[1:26:16] tool of
[1:26:19] appropriate attention to know where we
[1:26:21] what we attend to to in
[1:26:23] to bring up qualities of contemplation
[1:26:26] for right mindfulness
[1:26:29] in the service of right effort.
[1:26:36] And all of these
[1:26:39] once we
[1:26:41] find the right tool, once we find the
[1:26:43] right focus for our
[1:26:46] attention,
[1:26:48] then
[1:26:50] we will
[1:26:52] be able to develop the
[1:26:55] mental factors of
[1:26:58] of
[1:27:02] vipassana and samatha, calm samatha calm
[1:27:06] and vipassana of insight.
[1:27:08] And then the result of the development
[1:27:10] of those through the contemplation of of
[1:27:12] the factors of mindfulness, the four
[1:27:14] foundations of mindfulness
[1:27:17] is this gathering of the mind
[1:27:19] into samadhi,
[1:27:23] which is our
[1:27:25] clear, calm
[1:27:28] knowing presence of mind that pulls
[1:27:32] together in an undistracted
[1:27:36] way.
[1:27:51] And then have these qualities of uh
[1:27:55] the focus of attention that we use with
[1:27:56] our yoniso manasikara can either be
[1:28:00] in most cases when it's at the level of
[1:28:02] the four foundations of mindfulness
[1:28:04] where
[1:28:05] we're using the factor of sati in a very
[1:28:09] discerning way. We're we're choosing
[1:28:11] sometimes
[1:28:13] to choose a
[1:28:15] a narrow focus when the mind is full of
[1:28:17] defilements and we really need to
[1:28:19] hone in on something skillful like a
[1:28:22] very
[1:28:23] skillful contemplation
[1:28:25] to
[1:28:28] eliminate an unskillful state of mind.
[1:28:30] We might choose a
[1:28:31] a small focus of attention so that if
[1:28:34] the mind is say filled with sensual
[1:28:35] desire we might
[1:28:37] focus narrowly on something like the 32
[1:28:41] parts of the body or asuba kammatthana.
[1:28:44] So there might be a narrow quality of
[1:28:46] our attention at that time.
[1:28:49] Or if the mind isn't particularly
[1:28:51] disturbed by a
[1:28:53] defiled state of mind then
[1:28:56] we can relax that and allow that focus
[1:28:59] to broaden.
[1:29:00] So sati
[1:29:03] in the in using attention, wise
[1:29:06] attention can sometimes either be
[1:29:09] a narrow focus if needed or it can be a
[1:29:11] broad relaxed focus if that's possible.
[1:29:15] Samadhi, the quality of samadhi is
[1:29:18] always a very open broad
[1:29:22] awareness that comes as a result
[1:29:24] of appropriate attention
[1:29:26] with a
[1:29:27] mindfulness object
[1:29:29] subject theme.
[1:29:35] So that's pointing more towards the
[1:29:38] the usefulness, the the tool-like
[1:29:40] quality of aspects of manas, the mind in
[1:29:44] its applied
[1:29:46] way
[1:29:47] whereas the resultant effect of how it
[1:29:49] affects the heart
[1:29:51] uh
[1:29:52] is more of an uh an open uh awareness
[1:29:57] experience
[1:29:59] um a broader kind of focus, broader kind
[1:30:01] of experience.
[1:30:47] So this is all by way of just trying to
[1:30:51] discern a little bit about the the
[1:30:53] different qualities of the mind and how
[1:30:56] we can use them and how the
[1:30:59] uh
[1:31:01] the aspect of the functional state of
[1:31:04] mind
[1:31:06] the manas uh the intellect
[1:31:09] uh
[1:31:10] is used uh
[1:31:12] in the service of developing
[1:31:14] uh
[1:31:17] skillful qualities, uh skillful
[1:31:19] conditions that are supportive of true
[1:31:24] understanding and true
[1:31:27] uh wisdom uh as to see
[1:31:30] how the habits of mind that we've we've
[1:31:32] developed over the years lead to
[1:31:34] suffering in the heart and how they
[1:31:36] affect
[1:31:37] the uh
[1:31:39] the real
[1:31:42] experience of of our of our lives and
[1:31:45] and the Buddha points to the fact that
[1:31:47] um we're not
[1:31:51] able to or we're not trying to create
[1:31:53] the perfect set of
[1:31:55] mental conditions of body and mind. We
[1:31:58] can't
[1:31:59] expect the
[1:32:02] the conditions of of the body and the
[1:32:05] mind, particularly the intellect, to be
[1:32:08] that which is liberated.
[1:32:11] These are all
[1:32:13] conditions that arise and pass away and
[1:32:15] that we can develop skillfully in the
[1:32:18] service of this process of of liberating
[1:32:21] the heart. But
[1:32:23] it is the citta that is liberated. It is
[1:32:25] this
[1:32:28] ability to see and experience suffering
[1:32:33] and the end of suffering that is
[1:32:35] experienced and felt in citta
[1:32:37] will never
[1:32:39] attain the the perfect set of
[1:32:42] abilities, mental abilities to see the
[1:32:46] end of suffering within the realm of
[1:32:49] these khandhas, these conditions of body
[1:32:52] and mind.
[1:32:53] But more we develop the skills
[1:32:57] that then point us in the direction of
[1:33:00] being able to see how
[1:33:02] suffering arises and how suffering
[1:33:04] passes away. And this is done in the
[1:33:07] level of the heart,
[1:33:08] the level of experience.
[1:33:17] Can't liberate the personality as
[1:33:19] often says.
[1:33:39] So
[1:33:40] which is a is a is a good thing because
[1:33:44] as
[1:33:45] I'm experiencing
[1:33:47] with this trying to resurrect the
[1:33:49] the intellectual abilities eventually
[1:33:51] will fade
[1:33:53] and if that's where we're placing our
[1:33:54] hope for liberation from suffering, then
[1:33:57] uh
[1:33:58] we will suffer even more.
[1:34:01] So we use these tools of the manas, of
[1:34:05] the intellect, particularly this very
[1:34:07] powerful tool of
[1:34:10] and we develop it to the best we can
[1:34:12] while we can and allow it to transform
[1:34:18] so that when
[1:34:20] the conditions
[1:34:21] start to change and we don't have these
[1:34:24] abilities of the intellect
[1:34:26] to process data and to analyze
[1:34:30] in a sense
[1:34:32] where our habits
[1:34:34] take us in terms of
[1:34:36] unskillful habits that lead to suffering
[1:34:39] and
[1:34:41] we use the opportunity to develop the
[1:34:42] skillful ones as much as we can
[1:34:45] before we don't have that ability
[1:34:48] anymore to transform the heart,
[1:34:51] transform the
[1:34:52] in as best the way we can for while we
[1:34:55] can
[1:34:56] so that as
[1:34:59] the khandhas start to fall apart if
[1:35:03] the body and its promises and the
[1:35:07] mind and its promises start to betray us
[1:35:11] that what we're left with is a
[1:35:14] transformed heart that isn't affected by
[1:35:17] all of those changes.
[1:35:19] The transformation
[1:35:21] once it's complete is is it's it's
[1:35:24] there. It's un
[1:35:26] un unmutable. It's
[1:35:30] the the job has been done
[1:35:32] and we don't need the tools.
[1:35:35] We still if we're if we're
[1:35:38] lucky and we still have our cognitive
[1:35:40] abilities to some extent, the tools
[1:35:42] become more automatic. It's not that
[1:35:45] we don't use
[1:35:47] attention, say wise attention,
[1:35:50] in our daily functioning, but it becomes
[1:35:52] like a tool that is well honed.
[1:35:57] A skilled carpenter knows how to pick up
[1:35:59] a hammer and and use it to
[1:36:02] nail a nail
[1:36:04] without thinking about it too much
[1:36:06] because of the the years and years and
[1:36:07] years of experience using it. It's an
[1:36:10] automatic function in the same way that
[1:36:13] the liberated heart has used the tool of
[1:36:18] wise attention
[1:36:21] so skillfully that
[1:36:23] it becomes automatic. We don't have to
[1:36:26] consciously choose the right object of
[1:36:29] attention or attending to experience in
[1:36:32] a way that's going to result in
[1:36:34] a skillful
[1:36:36] result rather than
[1:36:38] an unskillful one because the heart
[1:36:40] knows when it's
[1:36:42] attending to something in a way that is
[1:36:45] going to result in suffering and it just
[1:36:47] doesn't go there anymore.
[1:36:49] So we're able to
[1:36:51] still use a tool as we need to but we
[1:36:54] don't have to
[1:36:56] consciously
[1:36:58] direct ourselves in that way. The the
[1:37:00] heart is freed and knows
[1:37:03] what to do
[1:37:05] in in in in a way that won't cause harm
[1:37:08] or suffering.
[1:37:38] Just
[1:37:39] occurring to me that
[1:37:43] many of you know Lung Po
[1:37:45] Pasano's
[1:37:48] predilection fondness for Winnie the
[1:37:51] Pooh stories
[1:37:52] and he hasn't told many of them
[1:37:55] in in recent talks that I can remember
[1:37:58] anyway at least that I've heard. So
[1:38:00] I'll uh
[1:38:02] pull one up from the past that was was
[1:38:04] one of his favorites kind of talks to
[1:38:06] this a little bit. And it's a
[1:38:08] it's a vignette where
[1:38:10] uh Pooh and Piglet are walking through
[1:38:11] the forest after having just visited
[1:38:14] Rabbit.
[1:38:16] And uh Rabbit is known for his keen
[1:38:18] intellect, his ability to to think and
[1:38:21] analyze.
[1:38:23] And uh they're walking quietly through
[1:38:25] the forest and
[1:38:27] uh
[1:38:27] Pooh says to Piglet
[1:38:31] uh Rabbit's very clever.
[1:38:34] Piglet
[1:38:36] kind of walks and nods and says yeah
[1:38:38] yeah Rabbit's very clever.
[1:38:43] Few seconds later Pooh says
[1:38:46] Rabbit's got a brain, capital B brain.
[1:38:49] Uh Rabbit's got a brain.
[1:38:52] Piglet says
[1:38:54] yeah yeah yeah Rabbit's got a brain,
[1:38:56] capital B.
[1:38:59] And then a few more steps and and Pooh
[1:39:01] says
[1:39:04] maybe that's why he doesn't understand
[1:39:06] anything.
[1:39:10] And then they walk on.
[1:39:12] I think that's a great way of just
[1:39:13] describing this difference uh
[1:39:17] uh
[1:39:18] between the intellectual understanding
[1:39:20] of of information and the real true deep
[1:39:24] understanding at a heart level, the
[1:39:26] difference between the intellect and and
[1:39:29] the transformation of the heart through
[1:39:31] understanding
[1:39:33] maybe with a capital U.
[1:39:36] Um
[1:39:37] and it doesn't mean that uh we don't
[1:39:40] cherish our abilities to use the
[1:39:42] intellect in a skillful way
[1:39:45] uh and use them uh in a skillful way.
[1:39:49] But we don't take refuge in it because
[1:39:52] um
[1:39:52] it's a conditioned quality that arises
[1:39:55] and passes away as well.
[1:39:58] Uh but we use it as a tool
[1:40:01] to transform that
[1:40:03] aspect of our experience uh which once
[1:40:07] it is completely transformed,
[1:40:11] is
[1:40:12] not subject to deterioration, not
[1:40:14] subject to change.
[1:40:19] That's the the true understanding.
[1:40:23] So we use the tools that we have.
[1:40:27] We learn the teachings.
[1:40:30] We study our mind. We pull in skillful
[1:40:33] conditions. We create skillful
[1:40:35] conditions. We
[1:40:37] eliminate unskillful conditions.
[1:40:41] And then we see the effect that it has
[1:40:45] in the heart. The more we do that, the
[1:40:47] less we suffer
[1:40:48] until we finally learn to unlearn all
[1:40:52] the habits that keep us in suffering.
[1:40:55] Then the heart realizes its full
[1:40:57] transformation and that's completed,
[1:40:59] when that process is completed.
[1:41:02] And then the work is done.
[1:41:07] And it doesn't matter
[1:41:10] when
[1:41:11] the other conditions deteriorate, when
[1:41:13] our ability to think and process and
[1:41:17] judge and analyze,
[1:41:21] it doesn't it just doesn't matter
[1:41:23] anymore.
[1:41:25] The the work has been done.
[1:41:27] So that whatever happens to the body and
[1:41:29] mind
[1:41:30] doesn't affect our peace of mind.
[1:41:40] A number of years ago I was
[1:41:44] listening to a couple of our senior
[1:41:46] members of our greater community who
[1:41:48] were
[1:41:50] visiting here.
[1:41:51] We were sitting over in the the dining
[1:41:53] hall and
[1:41:54] the two of them were just casually
[1:41:56] chatting with each other
[1:41:59] and
[1:42:01] talking about
[1:42:02] the declining abilities of the intellect
[1:42:05] that they were experiencing,
[1:42:07] uh not being able to remember
[1:42:10] quotes from the the sutras so easily,
[1:42:13] teaching so easily.
[1:42:15] Uh and finding that
[1:42:18] you know the the ability to to remember
[1:42:20] these kinds of things was starting to
[1:42:21] decline.
[1:42:23] And they were talking about it in such a
[1:42:25] uh easy
[1:42:27] uh
[1:42:28] easy way
[1:42:30] uh not at all perturbed, disturbed by
[1:42:32] that kind of chuckling with each other
[1:42:35] about you know the quality of their
[1:42:36] talks has really gone down because they
[1:42:38] couldn't quote sutras so well anymore
[1:42:40] and
[1:42:41] and uh but just also laughing with each
[1:42:44] other saying you know
[1:42:47] it doesn't really matter does it?
[1:42:49] And that that ease of being that with
[1:42:52] that kind of change because their hearts
[1:42:56] have been so transformed and so
[1:42:58] um
[1:43:00] yeah so freed from uh
[1:43:04] the application of the teachings and the
[1:43:06] the living of the lifestyle for so many
[1:43:08] decades.
[1:43:10] You know I don't know
[1:43:11] what they would say about the
[1:43:14] leftovers, if there were any things
[1:43:16] still, if there was any work still to be
[1:43:18] done, but uh
[1:43:20] it was just a delight to to watch that
[1:43:23] uh ease of being even with uh this
[1:43:26] recognition that
[1:43:27] uh
[1:43:29] the body and the mind were starting to
[1:43:31] move into the years of decline.
[1:43:35] And to just really take delight I just
[1:43:38] really took a lot of delight in in being
[1:43:40] with and these are the people that I
[1:43:41] want to be with.
[1:43:47] And the
[1:43:48] the inspiration the re and the
[1:43:50] realization that um
[1:43:54] that uh the path works and and that we
[1:43:57] don't have to take refuge uh in things
[1:44:01] that won't
[1:44:02] uh provide us a long-term
[1:44:04] uh sense of of freedom. Uh we can use
[1:44:08] the tools appropriately for as long as
[1:44:10] we can and realize the benefits from
[1:44:12] them
[1:44:13] and
[1:44:15] not
[1:44:16] grieve, lament,
[1:44:18] go into despair as as
[1:44:21] things like memory start to decline
[1:44:24] cuz that's not who we are.
[1:44:27] We realize that more and more
[1:44:30] little by little.
[1:44:42] So those are the the folks that I've
[1:44:44] been
[1:44:45] taking delight in in being with and
[1:44:50] taking refuge in the fact that as my
[1:44:53] abilities start to decline as I move
[1:44:55] into my older years not just the body
[1:44:57] but things like being able to resurrect
[1:45:00] this patimokkha
[1:45:02] and to be able to string together a
[1:45:04] sense of coherent
[1:45:07] thoughts.
[1:45:09] It's
[1:45:10] it's all going to be changing slowly or
[1:45:13] rapidly if I'm not lucky.
[1:45:16] And if I do my work then that'll be
[1:45:19] fine. That'll be okay because it's the
[1:45:22] the nature of a body and a mind
[1:45:24] in the human condition.
[1:45:27] And that the transformation of the heart
[1:45:31] is
[1:45:33] one that
[1:45:34] will hopefully keep happening
[1:45:38] and at least a a good momentum set for
[1:45:41] for the next time around if the work
[1:45:42] isn't completed this time around.
[1:45:45] At least the qualities
[1:45:48] will
[1:45:49] at least
[1:45:50] be on the road to getting established
[1:45:52] on a trajectory that will hopefully
[1:45:55] resume
[1:45:57] when the opportunity arises the next
[1:45:59] time.
[1:46:04] So just a few random rambling thoughts
[1:46:08] about
[1:46:09] the nature of the mind and how to free
[1:46:11] it and leave it for
[1:46:13] tonight's reflection.
[1:46:34] Okay, close with
[1:46:36] chanting on the page 33 verses of
[1:46:39] sharing aspiration.
[1:46:51] Now I will chant the verses of sharing
[1:46:54] and aspiration.
[1:46:56] >> Through
[1:46:57] the
[1:46:58] goodness that
[1:47:00] arises from my practice,
[1:47:03] may my spiritual teachers and guides of
[1:47:09] great virtue,
[1:47:11] my mother, my father, and my relatives,
[1:47:17] the sun and the moon,
[1:47:21] and all virtuous leaders of the world,
[1:47:26] may the highest gods and evil forces,
[1:47:32] celestial
[1:47:34] beings,
[1:47:35] guardian spirits of the earth, and the
[1:47:41] lord of death,
[1:47:43] may those who are friendly, indifferent,
[1:47:48] or hostile,
[1:47:50] may all beings receive the blessings of
[1:47:54] my life.
[1:47:56] May they soon attain the fruit of bliss
[1:48:01] and realize the deathless.
[1:48:06] Through the goodness that arises from my
[1:48:10] practice
[1:48:12] and through this act of sharing,
[1:48:16] may all desires and attachments quickly
[1:48:21] cease,
[1:48:22] and all harmful states of mind
[1:48:27] until I realize Nirvana.
[1:48:31] In every kind of birth,
[1:48:35] may I have an upright mind
[1:48:39] with mindfulness and wisdom,
[1:48:43] austerity
[1:48:45] and vigor.
[1:48:46] May the forces of delusion not take
[1:48:51] hold,
[1:48:52] nor weaken my resolve.
[1:48:56] The Buddha is my excellent refuge,
[1:49:01] unsurpasses
[1:49:03] the protection of the Dharma.
[1:49:06] The
[1:49:07] solitary Buddha is my noble guide.
[1:49:12] The Sangha is my supreme support.
[1:49:17] Through the supreme power of all these,
[1:49:22] may darkness and delusion be dissolved.
[1:49:40] The Lord, the perfectly enlightened and
[1:49:46] blessed one,
[1:49:48] I render homage to the Buddha,
[1:49:53] the blessed one.
[1:49:59] The teachings so completely explained by
[1:50:04] him,
[1:50:05] I bow to the Dharma.
[1:50:13] The blessed one's disciples,
[1:50:16] who have practiced well,
[1:50:20] I
[1:50:21] bow to you.