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Inspiration

Karma Yoga and Anger: Why You Choose Behavior, Not Emotion

ST
Swami Tadatmananda
Oct 25, 2026
7 min read

From ArshaBodha - Swami Tadatmananda

Watch · 7

In a weekly satsang at the Arsha Bodha Center, Swami Tadatmananda opens with a Sanskrit peace invocation, a room of local students, and a stack of questions from people as far apart as Boston, Kentucky and Vancouver. The hour-long session, posted to the ArshaBodha channel on 25 October 2026, turns on one hard distinction: you can govern what you do when anger rises, but you cannot simply will the anger away. From that distinction comes a sharper argument about karma yoga, a view of enlightenment as a discovery of understanding rather than a new experience, and a run of questions about the mind, death and the self. What follows walks through the ideas at the center of the opening exchanges, because they hold up well beyond one evening in one room.

Read · 6 sections

Can you use willpower to stop being angry?

The first question came from Krishna, who lives in Boston. He described a corporate goal, a promotion he wanted, and an approach he called karma yoga: do the work with a prayerful attitude and leave the fruits to Ishvara. But if the result disappoints, the mind contracts. Anger, frustration, fear and self-doubt arrive together. Krishna's proposal was that stepping back in that moment, breaking the cycle of suffering, is a matter of willpower.

Swami Tadatmananda pushed back with a demonstration rather than a lecture. If willpower could switch off emotion, he suggested, you could simply decide to be really angry for the next five seconds. Nobody can do that on command. For someone who is not yet enlightened, the teacher said, the experiential claim "I am okay no matter what" is not available. An enlightened person, by his account, does not get angry in the first place, because nothing threatens them.

That leads to the core line of the exchange:

"You can choose your behavior. You cannot choose your emotions."

— Swami Tadatmananda, ArshaBodha satsang, 25 October 2026 (approx. 8:03)

The distinction matters because it separates two responses that look similar from the outside. Forced suppression of emotion, using the will to throttle feelings, is what he called unhealthy repression, and he was blunt that it is not karma yoga and not even emotionally healthy. A mature person, in his telling, does not repress anger. They ask why they are so angry and explore it, then learn to manage it, with meditation and with a thoroughly absorbed understanding of karma yoga helping along the way. What the will does do is govern conduct. When a boss says no, you do not curse him. Restraining that outburst is where willpower belongs.

Why is being a great karma yogi harder than being enlightened?

Swami Tadatmananda then made a claim that reframes the whole conversation: "In my opinion, to be a great karma yogi is more difficult than being enlightened. I'm convinced about it." He illustrated it with the same scenario Krishna had raised, a boss denying a promotion that you feel you earned. Anger wells up. What would a skilled karma yogi do with it?

He laid out three steps, each of which takes real development:

  • Understanding the doctrine of karma. The denial, he argued, comes according to the results of your own deeds, including deeds from prior lives. Your sense that you deserve the promotion rests on a narrow view limited to this lifetime. A broader view might show that you do not deserve it.
  • Understanding Ishvara as karmaphaladata. Ishvara is the giver of the fruits of action. The result arrives through that giver, which means the disappointment is not simply random or personal.
  • Developing a close, intimate, emotional relationship with Ishvara. His point here was that anger toward someone who has given you everything is hard to sustain. He invoked children who rage at parents who have given them everything, and adults who still carry childish behavior.

He did not pretend this is easy. "It's a tall order," he said, to be a great karma yogi. But he positioned it as far better than willpower-driven repression, which he described as both unhealthy and, in the end, impractical. The path he sketched is not about feeling nothing. It is about building a framework large enough that the feeling loses its grip on your conduct, and then working on the feeling itself.

Is enlightenment an experience or a discovery?

Patrick, who lives in Kentucky, asked whether the discovery of his true nature as Satchidananda Atma would count as an experience. The teacher answered with a question of his own: is pure consciousness present in your experience right now? His answer was yes. Satchidananda Atma is fully present in ordinary experience "because it's you." The problem is what he called the veil of ignorance. You misidentify your consciousness as something shaped by whatever happens in the body and mind, and you conclude that it was born a few decades ago and will die in a few more years. Both conclusions, he said, come from ignorance.

So enlightenment is not a new state to be entered. It is, in his words, "a discovery in terms of understanding, not in terms of experience." To make the point he turned to the Mahabharata's story of Karna, who was the son of Kunti but did not know it, because his mother had given him away as a girl. When they finally met and she told him, "Hey, I'm your mother," Karna did not acquire a new self. He had fully experienced himself all along. What changed was his understanding of who he was.

He tied this to a line he attributed to his guru:

"You already are that which you want to become. But you have to discover that truth."

— Swami Tadatmananda, quoting his guru, ArshaBodha satsang, 25 October 2026 (approx. 11:57)

For a reader who has spent years chasing peak states, this is a reorientation. If enlightenment is understanding, then the practice is less about producing a special feeling and more about correcting a misidentification that is already in operation.

What else does the session cover?

The opening stretch is the richest part of the excerpt, but the satsang runs well past it. The published chapter list shows questions on whether a devotee must choose one ishta devata; how to act without being invested in results; how to let Vedanta sink in so that pain does not produce suffering; how to deal with negative emotions and thoughts; the difference between atma and soul, including the idea of an eternal soul in non-Hindu traditions; whether physical proximity to a guru is needed; what happens to the mind after death; whether heaven is a mental creation (where he distinguished the notion of locations from lifetimes); what karana sharira is; whether atma vichara can be practiced during other activities; the meaning of om tat sat; and what one exists as after moksha. The excerpt available for this piece does not carry the full answers to most of these, so the chapter list is best treated as a map of the session rather than a summary of his replies.

What to take from the satsang

Three ideas are worth carrying out of the room. First, you can govern conduct even when you cannot govern feeling, and the honest move is to examine the emotion rather than suppress it. Second, karma yoga is demanding because it requires a broad understanding of karma and a warm relationship with Ishvara, not just a commitment to working without attachment. Third, enlightenment in this framework is a recognition that changes how you understand what you already are. Swami Tadatmananda closed the session with the blessing "Bhavantu Sukhinah," a wish that all beings be happy, which is a fitting end to a talk that spends most of its time on how to meet suffering without making it the whole story.

Where to go from here

The ArshaBodha channel keeps past satsang videos in a public playlist, which is the most direct way to hear how these teachings are developed over other sessions. Students who want to put their own question to the teacher can send it to SwamiT@ArshaBodha.org, including their name, location, and the words "Satsang Question" in the subject line. Read the chapter list alongside the video, pick the question closest to your own life, and listen for the distinction he returns to most often: what you can choose, and what you can only come to understand.

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Transcript

[0:00] All right.

[0:04] Good.

[0:05] >> [sighs]

[0:09] >> Om sahanavavatu

[0:12] sahanao bhunaktu saha viryam karavavahai

[0:18] tejasvinavadhitamastu

[0:22] ma vidvishavahaihi

[0:25] Om shanti shanti shanti.

[0:35] >> [sighs and gasps]

[0:35] >> Om.

[0:37] Good. Welcome to all. Welcome also to

[0:41] all of you attending online. We have

[0:43] lots of great questions, so let me

[0:47] begin. First question from

[0:50] Krishna

[0:52] who lives in Boston.

[0:55] Now, question about the role of

[0:58] willpower

[0:59] before enlightenment. Specifically for

[1:03] Karma Yoga. In my corporate life, I've a

[1:06] goal to get a promotion, blah blah blah.

[1:08] If I approach it with He didn't say blah

[1:11] blah blah, right?

[1:13] >> [laughter]

[1:13] >> That's me.

[1:14] I shouldn't put in my editorial

[1:17] comments. Okay, I have a goal to get a

[1:19] promotion and be recognized. I approach

[1:22] it with a prayerful attitude and give it

[1:24] my best, leaving the fruits to Ishvara.

[1:27] Karma Yoga.

[1:29] Suppose I don't get the results.

[1:32] Then moments when my mind will have

[1:36] tendencies to contract, which means you

[1:39] have that kind of You know that feeling

[1:40] of anger, frustration, etc.

[1:43] >> [snorts]

[1:43] >> Along with other emotions, fear, anger,

[1:46] self-doubt. At that moment, to step

[1:49] back, listen carefully. At that moment,

[1:52] to step back and break the cycle cycle

[1:55] of suffering is a matter of willpower,

[1:58] correct?

[2:02] Yeah?

[2:03] How are you if when you're angry,

[2:07] can you overcome anger with willpower?

[2:11] Can you just choose to stop being angry?

[2:15] You know, I've given you the example

[2:17] before. If you can use your will to

[2:19] control your emotions, then for the next

[2:22] 5 seconds be really angry.

[2:25] Use your will. Come on.

[2:28] So, if you're really if you're angry,

[2:31] you cannot use your willpower

[2:35] to get out of it.

[2:37] Um

[2:39] for the un-enlightened, I cannot

[2:41] experientially say I am okay no matter

[2:45] what. That's true. So, if you're

[2:46] enlightened, you won't get angry in the

[2:48] first place

[2:50] because you won't feel threatened.

[2:52] So,

[2:53] uh Krishna has correctly identified for

[2:56] an un-enlightened person how to handle

[3:00] those feelings of anger that come up.

[3:03] So,

[3:04] uh is it fair to say in everyday karma

[3:06] yoga for the un-enlightened, the act of

[3:09] surrender and forced suppression of

[3:12] emotions that cause suffering through

[3:14] sheer willpower. Um that's not at all

[3:18] karma yoga.

[3:20] It's not even emotionally healthy.

[3:23] Um to to

[3:26] to forced suppression of emotions,

[3:31] to use your will to try to throttle

[3:34] your emotions is generally considered to

[3:38] be unhealthy repression.

[3:41] So, a mature person doesn't repress his

[3:46] or her emotion. You deal with your

[3:48] emotions,

[3:49] which means why am I so angry?

[3:53] And explore that.

[3:56] And then learn how to better manage your

[4:00] anger, which means

[4:02] with the help of meditation can help.

[4:04] Karma yoga can help if if you have

[4:08] really assimilated the teachings of

[4:11] karma yoga thoroughly. If you really

[4:13] understand everything is in Ishvara's

[4:16] hands. In fact, here's an application of

[4:18] of karma yoga and to show how

[4:22] challenging it is

[4:24] to really be

[4:26] Let me Let me preface this comment with

[4:28] with an observation. In my opinion,

[4:31] to be a great karma yogi

[4:34] is more difficult than being

[4:35] enlightened.

[4:38] I'm convinced about it. And let me show

[4:39] you why.

[4:42] If you're to be a great karma yogi

[4:45] when your boss denies you

[4:48] your promotion that you really worked

[4:51] for and you really deserve

[4:54] and you feel that anger welling up in

[4:57] you,

[4:58] a good karma yogi understands

[5:01] that this

[5:03] denial of my promotion

[5:07] is coming to me according to the results

[5:11] of my own deeds,

[5:13] deeds in this life and deeds in

[5:16] prior lives as well.

[5:18] And those results are coming to me

[5:21] through the hands of Bhagavan.

[5:24] Ishvara as karmaphaladata

[5:27] as a giver of the fruits of my deeds is

[5:30] giving me this denial of my promotion.

[5:34] How can I be angry with Ishvara?

[5:39] That's not easy to do. I'm not say You

[5:42] can do it, but you get the idea that you

[5:46] have to really have developed two

[5:48] things. One is your understanding of the

[5:52] several things. One is first of all,

[5:54] your understanding of the doctrine of

[5:56] karma.

[5:58] If you're getting denied your your

[6:01] promotion that you deserve it's

[6:04] according to the laws of karma.

[6:07] Now, you say, "But But I deserve it."

[6:09] Well,

[6:10] according to you,

[6:13] and according to your narrow view,

[6:16] looking only at your deeds in this life,

[6:21] you think you deserve it.

[6:23] If you had a broader view, you might see

[6:26] that you don't deserve it. Based on that

[6:30] broader perspective, which includes

[6:32] karmas from prior lives. So, that's one

[6:34] step. Step two is understanding Ishvara

[6:38] as karma paladatta, as the giver of

[6:40] fruits of action. And step three is

[6:43] developing a very

[6:46] close, intimate, emotional relationship

[6:49] with that Ishvara, so that you won't

[6:52] even feel How can How do you How do you

[6:54] feel angry

[6:55] when somebody has given you everything?

[6:59] How do you get angry at that person?

[7:03] Of course we do.

[7:06] As children, our mom and dad gave us

[7:09] everything. We got angry at them as

[7:11] children.

[7:12] And as adults, we still have some

[7:15] childish behaviors. So, it's

[7:19] >> [clears throat]

[7:19] >> we can call it It's a tall order at to

[7:23] really be a great karmayogi.

[7:26] It is

[7:28] not easy.

[7:29] But

[7:30] it is

[7:32] it certainly is better than

[7:35] using your willpower to repress your

[7:39] emotions,

[7:41] which is unhealthy

[7:43] and ultimately impractical.

[7:47] You can What you do repress is acting on

[7:51] your anger.

[7:52] When your boss says no,

[7:55] you don't curse

[7:56] You don't curse him out. That's where

[7:59] repression is required. You must

[8:01] restrain your behavior.

[8:03] And you can and must use your willpower

[8:07] to choose and res- choose proper

[8:11] behaviors and restrain that behavior.

[8:14] You can choose your behavior. You can

[8:17] control your behav-

[8:19] You can choose your behaviors. Can you

[8:21] choose your emotions?

[8:23] There you have it.

[8:26] You can choose your behavior. You cannot

[8:29] choose your emotions. Okay, enough said.

[8:33] Next question is from Patrick who lives

[8:36] in Kentucky.

[8:38] Patrick says, "Would the event of the

[8:41] discovery of my true nature as

[8:44] Satchidananda Atma be considered an

[8:47] experience?"

[8:49] [snorts]

[8:53] Your true nature as pure consciousness.

[8:58] Tell me,

[8:59] is

[9:01] is pure consciousness present in your

[9:03] experience right now or not?

[9:10] It's already here

[9:13] in your experience.

[9:16] Satchidananda Atma is 100%

[9:20] present in your experience right this

[9:24] moment

[9:26] because it's you. It's your true nature

[9:30] as a conscious being.

[9:32] Are you not present in your experience?

[9:34] Of course you are.

[9:36] You are present right now as

[9:40] Satchidananda

[9:42] Atma in this ordinary experience. The

[9:45] problem is the so-called veil of

[9:49] ignorance.

[9:50] >> [snorts]

[9:51] >> You don't recognize

[9:53] the nature of your consciousness. You

[9:57] think your consciousness is affected by

[10:00] whatever happens around you, whatever

[10:02] happens in your body and mind. That

[10:05] wrong conclusion is due to ignorance.

[10:08] You think your consciousness was born so

[10:11] many decades ago and will die in in a in

[10:14] a few more years. That conclusion is due

[10:17] to

[10:18] ignorance. So,

[10:21] enlightenment,

[10:23] the discovery of your true nature as

[10:25] Satchidananda

[10:27] Atman, to refer to return to Patrick's

[10:29] words here,

[10:30] >> [snorts]

[10:30] >> that discovery is a discovery in terms

[10:34] of understanding,

[10:36] not in terms of experience.

[10:40] It's

[10:41] to

[10:43] You know, there there are several

[10:45] stories that are commonly used to

[10:47] describe this. A famous story is that of

[10:50] Karna in the Mahabharata,

[10:53] who is actually the son of eldest son of

[10:56] Kunti, but he doesn't know it. Mother

[10:58] gave away his son when she was a girl.

[11:01] So,

[11:02] um he's never known her as a mother.

[11:05] >> [snorts]

[11:05] >> At some point, they meet. There's a two

[11:09] There's a long, complicated story. I'll

[11:12] spare you all the details. At some

[11:14] point, they meet and his mother says,

[11:16] "Hey, I'm your mother."

[11:19] Now, tell me.

[11:20] So, he was kind of that's symbolically,

[11:23] that's symbolic of enlightenment. He

[11:26] Karna discovered his nature as the son

[11:31] of Kunti.

[11:33] Tell me, did Karna experience himself

[11:36] prior to that?

[11:39] He had the complete experience of

[11:40] himself

[11:42] prior to this revelation.

[11:46] The discovery I'm The point I'm making,

[11:49] it's a discovery, not an ex not in terms

[11:53] of experience.

[11:55] It's a discovery in terms of

[11:57] understanding, like it was for

[12:00] Karna.

[12:01] You

[12:03] You to my love my my guru's words. You

[12:06] already are that which you want to

[12:11] become.

[12:14] But you have to discover that truth.

[12:17] Okay.

[12:18] Another question from Vidya Sagar, who's

[12:22] part of our Vedanta crew in Vancouver. I

[12:26] We There seem to be quite a few

[12:29] students in in Vancouver. Anyway,

[12:34] Vidya Sagar asks, "Does a devotee need

[12:37] to pick only one Ishta Devata?

[12:42] You can be seated, please.

[12:46] Um

[12:48] Should I pick only one Ishta Devata? Or

[12:52] is it okay to have many?

[12:56] If I have two Ishta Devatas, do I have

[12:58] to gradually give up one?

[13:01] You think they'll get ang- One if

[13:03] >> [laughter]

[13:04] >> One will get angry at you. You're You're

[13:06] not You're You're spending Krishna says

[13:08] you're spending too much time worshiping

[13:10] Shiva.

[13:11] You should be worshiping me. What's

[13:13] wrong with you?

[13:16] I'm I'm being silly, and I'm sure this

[13:18] is not the not how Vidya Sagar is is

[13:22] thinking about it, but you get my point.

[13:25] Um

[13:26] It's not about the Devata, it's about

[13:30] you. And it's about what works for you.

[13:34] Um

[13:36] You can love a mother and a father.

[13:41] Is When you When you love two, does it

[13:43] mean less love for one and more love for

[13:47] the other? It's not What What do they

[13:48] What do they say? Finite sum?

[13:51] It's not a finite sum. In fact, you have

[13:54] infinite love, so it's not a matter of

[13:56] you give some to mother and you give

[13:58] some to father. You give what you You

[14:00] give what you have.

[14:02] So, um

[14:07] Ishta Devata And I think the real point

[14:10] here that needs to be made is that Ishta

[14:13] Devata, the very word Ishta describes

[14:16] the whole thing. Ishta is what you

[14:19] choose.

[14:21] It means whatever form or forms of

[14:26] Ishvara that are most meaningful

[14:30] and I would add most relatable

[14:34] for you.

[14:36] For example, I give I give you a funny

[14:38] example. Um having

[14:41] you know, I I didn't grow up in India,

[14:44] but I've come

[14:45] my whole adult life has been immersed in

[14:48] Hindu culture.

[14:50] But I've noticed that certain things

[14:52] don't work for me.

[14:54] For example, not having been raised in

[14:56] India,

[14:58] um

[15:00] Hanumanji doesn't work for me as a

[15:03] deity.

[15:06] I think you have to grow up with the

[15:08] Ramayana and those stories.

[15:12] And worship of Hanumanji in order to

[15:15] connect, at least for me. This is my

[15:17] personal perspective, doesn't apply to

[15:19] anyone else.

[15:21] But I'm saying that because I wasn't

[15:22] raised in India, I wasn't raised hearing

[15:26] stories, mostly I wasn't raised hearing

[15:29] stories of Ramayana.

[15:31] And for that reason

[15:33] I find it difficult to relate to

[15:35] Hanumanji. Now, is that a

[15:38] Is Is Hanumanji going to be angry at me?

[15:41] Do you think?

[15:43] Should I watch out for you that he

[15:44] carries that big gada?

[15:46] >> [laughter]

[15:50] >> So, the point is, okay, Hanumanji may

[15:53] not work for me due to my own cultural

[15:57] conditioning,

[16:00] but other deities do.

[16:03] Any problem?

[16:05] No problem.

[16:07] And if

[16:09] if one deity works for you, great. If

[16:14] two deities work for you,

[16:17] twice as good.

[16:18] >> [laughter]

[16:19] >> Three days is three times as I'm being

[16:21] silly, but you get my point. Um, the

[16:24] bottom line here is that developing

[16:28] bhakti devotion

[16:31] is an issue of being emotionally

[16:33] engaged.

[16:36] And to choose

[16:38] a path that is emotionally compelling

[16:43] for you

[16:45] is really really important. Okay.

[16:49] Let's see some uh

[16:51] questions here. We have questions coming

[16:54] in this online chat.

[16:56] Uh

[17:01] Okay.

[17:03] Uh this one.

[17:04] And I'll remind you if if you leave uh

[17:07] things in the online chat, questions

[17:09] only. I see some

[17:11] uh messages are being deleted because

[17:13] they're not questions.

[17:16] Um

[17:19] This question comes from

[17:22] uh Jayendra.

[17:24] He asks uh

[17:30] To

[17:31] To complete a task well, there needs to

[17:34] be an emotional content.

[17:39] How do I exhibit emotional content

[17:44] without being invested in the truth?

[17:47] With with without being invested in the

[17:50] result.

[17:51] I'm not sure exactly what what he means

[17:54] by

[17:55] uh emotional content.

[17:58] In fact

[17:59] what we say is that

[18:02] the principle of dharma is such

[18:05] that you have to do your duty

[18:08] whether you're emotionally engaged in it

[18:13] or not.

[18:15] Many times we have to do things that we

[18:18] don't love to do.

[18:22] You know,

[18:24] lately for me it's answering emails,

[18:27] getting too many emails.

[18:29] And it's not something I don't love to

[18:32] answer emails. I answer emails. Why?

[18:38] Dharma.

[18:40] I don't need to be emotionally engaged

[18:43] >> [laughter]

[18:44] >> in answering emails to follow Dharma.

[18:48] So, following Dharma is not a matter of

[18:52] emotion be exhibiting emotional content.

[18:56] And maybe I've misunderstood the

[18:58] question.

[18:59] I'm If I did, I'm sorry.

[19:01] This question from

[19:04] Subhashini? Subhasini?

[19:07] Um pain is not optional, but suffering

[19:12] is, she begins with a

[19:15] a quote that I've used many times.

[19:18] Su- or or send I've put it the other way

[19:21] around and that is

[19:23] uh suffering is option- suffering is

[19:26] optional. Pain is not optional,

[19:29] suffering is optional.

[19:31] But how to enable the tea- teaching of

[19:34] Vedanta to seep into oneself?

[19:38] I am unable to use this understanding of

[19:41] my true nature when I feel pain.

[19:44] Yeah, that's it. And and Subhashini

[19:47] Subhasini correctly says, Vedanta has to

[19:50] seep in, which means it has to be more

[19:55] than an intellectual understanding or

[19:58] conceptual understanding. To seep in,

[20:02] I'll give a commentary on her words. I'm

[20:04] good at that commenting.

[20:07] I I read lots of Sanskrit commentaries

[20:10] on scripture. So, I'll give you a

[20:12] commentary on Subhasini's

[20:14] use of the expression to have Vedanta

[20:18] seep in.

[20:21] My commentary would be this. To have

[20:23] Vedanta seep in is a process of

[20:28] your intellectual understanding

[20:32] gradually

[20:33] altering your world view.

[20:38] These two things are very different.

[20:40] Intellectual understanding and world

[20:42] view. My favorite example of this is you

[20:45] have an intellectual understanding that

[20:49] the sun

[20:50] that the Earth goes around the sun.

[20:54] But what is your world view when you

[20:56] watch the sunset?

[20:59] See the gap?

[21:01] You have an intellectual understanding

[21:05] that the that the sun is stationary

[21:10] and it looks like it's setting because

[21:12] we're on this giant ball tilting over

[21:15] backwards.

[21:17] >> [snorts]

[21:19] >> You have an intellectual understanding

[21:21] of that. But when you watch the sun in

[21:23] the evening,

[21:26] >> [laughter]

[21:26] >> it's going down. There is a gap.

[21:31] That gap has to be overcome.

[21:35] How?

[21:37] We call that the practice of

[21:39] Nididhyasana, Vedantic meditation. And I

[21:43] instead of getting technical about it,

[21:45] let me give an example I've given many

[21:48] times about uh that describes how

[21:51] Nididhyasana works. Suppose

[21:54] you go out tonight at sunset

[21:57] and as you're watching the sun go down,

[22:01] you envision yourself on top of a huge

[22:04] globe tilting over backwards.

[22:07] >> [snorts]

[22:08] >> You watch the sun going down envisioning

[22:11] yourself tilting over backwards. You do

[22:14] that tonight.

[22:15] You do that tomorrow night. You do that

[22:18] the next evening. You do that 40

[22:21] evenings in a row.

[22:24] On the 41st evening, what will be your

[22:27] experience?

[22:30] That's right.

[22:33] You won't say if if you're standing next

[22:35] to someone and they say look the sun is

[22:37] going down, you'll correct them.

[22:39] It's no, it's not going down. We're

[22:42] tilting over backwards because that will

[22:45] be

[22:46] your world view.

[22:48] You have

[22:49] you already had the intellectual

[22:52] understanding.

[22:54] But now you've converted your world

[22:57] view.

[22:58] You have to do that with regard to your

[23:00] true self as such atmananda atma exactly

[23:04] the same way. You have to

[23:08] What what what it is and and just a

[23:12] little technical, not too technical. The

[23:14] problem with the sun

[23:17] sunset is

[23:18] a habitual

[23:20] conclusion.

[23:22] How many times have you watched the

[23:24] sunset and think that the sun is

[23:27] actually moving down?

[23:29] You've developed a mental habit.

[23:33] That mental habit in Sanskrit we call a

[23:36] vasana.

[23:38] Vasana means a mental habit.

[23:41] You have to erase that mental habit

[23:45] of thinking that the sun actually goes

[23:47] down, which is why you need that 40-day

[23:50] practice that I suggested. That 40-day

[23:52] practice represents these the the

[23:55] vedantic practice of nididhyasana.

[23:59] So, in vedanta the practice of

[24:02] nididhyasana

[24:04] is to remove a different kind of vasana.

[24:08] It's called deha vasana.

[24:11] Deha here refers not just to your

[24:13] physical body, but your body, mind,

[24:17] senses, everything you identify with.

[24:20] This is me.

[24:22] It's called deha vasana.

[24:25] You've had that vasana for a long time.

[24:30] It's not going to go away overnight.

[24:33] It's going to take a lot of knitted

[24:35] vasana to overcome

[24:39] that deha vasana. Okay.

[24:42] Um

[24:50] Okay.

[24:51] Let me pick Let me pick up a question

[24:54] here and then I'll see if we have any

[24:55] questions from

[24:57] local students. This question has come

[25:00] from Lucas, who lives in Brazil.

[25:04] Lucas asks, um

[25:06] "How can we deal with negative emotions

[25:09] and thoughts

[25:10] >> [snorts]

[25:12] >> and difficult circumstances without

[25:14] feeling completely overwhelmed

[25:17] by them

[25:19] when we haven't yet attained moksha?"

[25:22] And correctly Lucas identifies when you

[25:24] attain moksha, when you're enlightened,

[25:27] emotions

[25:29] Emotions are like clouds in the sky.

[25:32] They just keep passing over. When a dark

[25:36] cloud

[25:37] is in front of the sun, it gets all dark

[25:41] and gloomy out,

[25:43] but you're enlightened about the sun,

[25:46] right? You know that the sun continues

[25:49] to shine brightly in spite of the

[25:52] gloominess. You know that the light of

[25:55] the sun isn't a affected at all

[25:58] by that dark cloud. In the same way, an

[26:01] enlightened person, if a

[26:03] gloomy cloud of emotion is in your mind,

[26:07] same thing. It's just a passing cloud.

[26:10] Who cares?

[26:12] Let it come.

[26:14] Let it go. Doesn't cause any harm.

[26:17] So now the So Lucas correctly identified

[26:20] that after enlightenment, after you get

[26:22] moksha, there's no problem. Question is

[26:25] what to do in the meanwhile.

[26:27] Well, dealing with emotions is more the

[26:30] subject matter of psychology, isn't it?

[26:34] Um Vedanta is not

[26:36] psychotherapy.

[26:39] So, you need to find psycholo- For a

[26:42] psychological problem, you need a

[26:45] psychological

[26:47] solution.

[26:49] For an emotional problem, you need an

[26:53] emotional solution.

[26:56] Vedanta is not the solution to emotional

[26:59] problems.

[27:02] It's a It's a solution to the problem of

[27:05] suffering, but that's at a very

[27:07] fundamental level. It doesn't address

[27:11] particular emotions. So, you need to

[27:14] address those particular emotions. How?

[27:18] Well, one thing I would absolutely

[27:20] recommend is meditation. Whatever

[27:22] difficult emotions and situations you're

[27:25] facing, meditation, regular daily

[27:28] practice of meditation, will make all

[27:31] those emotions and difficult situations

[27:34] much easier to handle.

[27:37] And then, if you need more

[27:40] If you need more to handle your

[27:42] difficult emotions, then you need to

[27:43] look for an emotional solution.

[27:47] There are many ways of doing that.

[27:48] Sometimes talking to a close friend is

[27:51] all it takes.

[27:53] Sometimes you need to talk to a

[27:55] professional. Sometimes you need to talk

[27:58] to

[28:00] I I'm smiling cuz I remember the Hindi

[28:03] word for Ishwara, I just love. Sometimes

[28:05] you need to talk to Upparwala.

[28:10] >> [laughter]

[28:10] >> I love that expression.

[28:15] Wonderful.

[28:16] Okay, so it means talk talk it out if

[28:19] you have some some problem. Okay,

[28:22] any questions here? Yes. You don't need

[28:24] the microphone.

[28:30] And

[28:34] Okay.

[28:37] >> Yeah, you'll need a microphone.

[28:40] >> Mhm.

[28:41] I can't

[28:43] stand up and give it to you.

[28:45] >> Okay. So, Swami ji, uh last uh week

[28:48] Tattva Bodha class, you talked about

[28:50] Atma and

[28:52] it is referenced with this different

[28:55] perspective in different scriptures like

[28:58] how Lord Krishna refers in Gita versus

[29:01] other scriptures. And then you talked

[29:03] about soul.

[29:05] But, um somehow

[29:07] I'm not confident if someone ask me what

[29:09] is the difference between soul and Atma.

[29:11] Can you touch this?

[29:12] >> That's a very good question.

[29:14] And in that uh

[29:16] thank you. In in the context of that uh

[29:19] discussion,

[29:21] I mentioned that the word soul

[29:26] is a ma- is a mass causes massive

[29:29] confusion.

[29:31] It is so imprecise. Everyone has their

[29:34] own definition of soul. So, that

[29:38] it it's If you want to explain to

[29:42] someone, the first thing you have to

[29:44] tell them is the word soul is imprecise.

[29:48] We don't use the word soul.

[29:50] So, if you want to explain to someone,

[29:53] first point out the fact that the word

[29:55] soul is very imprecise. So, we don't

[29:57] [snorts] use it.

[29:59] We do, however, make a very clear

[30:01] distinction between your true nature,

[30:05] that so-called inner divinity,

[30:08] which upon

[30:10] deep

[30:11] reflection,

[30:13] you discover your true nature to be pure

[30:16] consciousness, Satchidananda.

[30:18] There's a big difference between that

[30:21] and what is said to travel.

[30:24] The entity that is said to reincarnate.

[30:31] Is Often times the word soul is applied

[30:33] to that entity,

[30:35] but that entity is completely different,

[30:39] utterly different

[30:42] than your true nature as Satchidananda

[30:45] Atman.

[30:46] That which travels from one life to the

[30:49] next or from a biblical uh perspective,

[30:54] that which goes to heaven or hell

[30:58] after you die,

[31:01] that's completely different than the

[31:04] fundamental reality

[31:07] that is Satchidananda Atman, your true

[31:09] nature.

[31:11] Then the more complicated So, now we

[31:13] have two huge issues. If you're going to

[31:16] explain this to someone in detail, you

[31:18] better be ready to spend several weeks

[31:23] because these are some big big

[31:26] teachings.

[31:29] It might be more helpful to point out

[31:31] misconceptions

[31:33] rather than go through a very detailed

[31:36] Vedantic explanation.

[31:40] So, what you can

[31:41] If If I were to explain it to a

[31:44] non-Hindu,

[31:46] um what I would explain is the

[31:48] difference between an entity that leaves

[31:54] your body at the time of death

[31:57] is different from your essential nature.

[32:02] There's an entity that travels

[32:07] at the time of death

[32:09] and that entity that travels at the time

[32:11] of death is different from your true

[32:14] nature as Satchidananda Atman. In

[32:18] non-Hindu traditions, this idea of of a

[32:22] fundamental reality Satchidananda Atman

[32:24] is not present. It does no There's no

[32:27] equivalent in the in biblical religion

[32:31] to Satchidananda Atman. They only have

[32:34] the soul. But

[32:37] the I I have to share with you this this

[32:39] observation uh just to show the

[32:42] confusion that comes with the word soul.

[32:45] So, the way it's taught, I was raised

[32:48] Christian, so I was taught that I have

[32:50] an eternal soul.

[32:52] And when I die, that eternal soul will

[32:56] go to heaven or hell.

[32:58] And even as a child, I wondered,

[33:01] "Okay, that's what happens to the soul

[33:03] when I die. What happens to me?"

[33:07] Because I was taught you possess

[33:11] an eternal soul.

[33:13] Who is the possessor?

[33:18] That's Vedanta.

[33:20] Who is the possessor? If you possess an

[33:22] eternal soul, it's possessed by whom?

[33:28] Ultimately, the possessor is what we

[33:30] call Atma Satchidananda.

[33:33] Okay, good question.

[33:36] Some more questions here from

[33:40] from Oliver. Oliver lives in Montreal.

[33:47] In your Tattva Bodha class that Pinky

[33:49] was also referring to,

[33:52] I discussed the problem of blind faith.

[33:56] In Tattva Bodha, we talked about the

[33:58] importance of Shraddha,

[34:01] which is the best translation for

[34:04] Shraddha is faith, but we said it most

[34:07] certainly is not blind faith.

[34:11] We we used various expressions to kind

[34:14] of

[34:15] trust pending verification. How's that?

[34:20] Instead of faith,

[34:22] trust pending verification.

[34:26] Okay.

[34:28] You said

[34:29] and you said that

[34:32] oh, and further I said and just to lead

[34:34] into Oliver's question, I said that

[34:36] asking questions is an integral part of

[34:41] the spiritual practice that we call

[34:43] Advaita Vedanta.

[34:46] So, in Advaita Vedanta we say the main

[34:48] practices the main practices Shravana,

[34:50] Manana, Nididhyasana. Shravana, hearing

[34:54] these teachings and doing Atma Vichara,

[34:56] self-reflection based on these

[34:58] teachings. Then this third,

[35:01] Nididhyasana, we've already talked

[35:03] about. Manana

[35:05] is largely asking questions and having

[35:08] your doubts resolved.

[35:10] That's one of the three main Look at

[35:13] that.

[35:14] Vedanta as elevates question answer

[35:20] to

[35:21] one of three primary

[35:25] practices.

[35:27] That's how important it is.

[35:29] It's equal It's given equal importance

[35:33] to Shravana, hearing these teachings and

[35:36] doing self-reflection based on them, and

[35:38] Nididhyasana,

[35:40] uh that Vedantic contemplation we talked

[35:42] about before. So, Manana, which is not

[35:46] entirely but mostly question answer, is

[35:49] given equal status.

[35:51] >> [snorts]

[35:51] >> That's how important it is. Oliver

[35:54] recognizes this importance

[35:57] and he says, "The question answer

[35:59] interaction between guru and shishya in

[36:03] the tradition." He says, "I live in

[36:05] Canada. I completed the 6-month course.

[36:08] Applied to the 2-year course, but I have

[36:11] a doubt that I will ever have access to

[36:13] the kind of close relationship that you

[36:16] describe having had with your guru."

[36:20] I was

[36:21] indeed fortunate. I lived with him

[36:27] almost constantly for 3 years and over a

[36:31] period of 5 years mostly.

[36:34] So, I mean, it was That was my

[36:36] relationship with him.

[36:38] Not easy to have that relationship with

[36:41] your guru.

[36:43] Um

[36:45] but is it necessary

[36:48] to

[36:49] have that particular kind of

[36:51] relationship with your guru to ask

[36:54] questions?

[36:55] In that case, what should I do with all

[36:57] my doubts and questions if and when they

[37:00] arise?

[37:02] You're asking a question now.

[37:07] I'm answering the question and we have

[37:12] Is it

[37:13] an observation?

[37:18] They talk about they meaning traditional

[37:21] scriptures and traditional teachers talk

[37:23] about the importance of sitting at your

[37:26] guru's feet

[37:28] for the sake of asking questions.

[37:32] Oliver, if you're sitting in front of

[37:35] your computer right now

[37:39] or sitting with your phone or whatever

[37:41] you're you're using

[37:44] and who's in front of you is guru.

[37:49] What's missing?

[37:52] There's nothing missing. You we live in

[37:55] a different age. You know,

[37:59] ancient rishis had no choice. They had

[38:02] They had to go.

[38:05] They couldn't

[38:06] They couldn't even write letters, right?

[38:09] There was no postal service in ancient

[38:12] India.

[38:14] You don't go to your local dark guard.

[38:17] >> [laughter]

[38:19] >> post office. There was no dark guard in

[38:21] those days.

[38:23] So,

[38:24] you had to go to your guru's ashram

[38:29] to ask questions. There was no other

[38:31] way.

[38:32] Now, we have all kinds of means

[38:36] including letters and now we have emails

[38:39] and better than that, we have online

[38:43] satsang.

[38:45] What's missing?

[38:48] Physical proximity is not

[38:51] necessary.

[38:54] What we have is an intellectual and

[38:58] emotional and personal connection.

[39:03] That is necessary and it doesn't need to

[39:07] be done necessarily

[39:09] in person.

[39:17] Let's see some questions. Um

[39:21] Arun

[39:23] And when you're writing questions,

[39:25] please give your when you're leaving

[39:27] questions in the chat, please give your

[39:29] name and location. It's just nice to

[39:32] acknowledge.

[39:33] Arun asks um

[39:36] At death, does the mind go back to a

[39:39] potential's unmanifest state? What

[39:41] happens to the mind? What happens to

[39:44] that entity that travels after death?

[39:49] One thing we can say for sure is it does

[39:52] not become non-existent.

[39:58] Whatever it is that travels after death,

[40:00] there's something that continues to

[40:02] exist. Let me try this. At death

[40:06] Trick question. At It's not even a trick

[40:08] question. It's a very obvious one. At

[40:11] death, does your body become

[40:13] non-existent?

[40:17] In fact, your body becomes a problem.

[40:20] >> [laughter]

[40:22] [panting]

[40:24] >> And if we don't do something, everyone

[40:26] knows about that problem.

[40:29] Very unpleasant.

[40:31] So, we have to do something about this

[40:33] problem. Okay.

[40:35] We deal with it. It certainly doesn't

[40:37] become non-existent and if you bury it

[40:41] or you burn it, it's still not

[40:42] non-existent. It just takes different

[40:44] forms. Okay.

[40:47] So, if your body does not become

[40:49] non-existent at death, try this.

[40:53] What is it that enlivens your body?

[40:58] Many factors.

[41:00] Um from a medical standpoint, you can

[41:03] talk talk about it, but instead of a

[41:05] medical standpoint, from a standpoint of

[41:07] of Advaita Vedanta and the model that

[41:10] they had in pre-scientific

[41:13] ancient India, from that perspective,

[41:15] your body is enlivened by prana, life

[41:18] force.

[41:19] And not just prana, life force, but

[41:22] mental faculties, faculties of your

[41:25] senses, sight, hearing, taste, touch,

[41:27] smell, powers of of motion and grasping,

[41:30] etc. All of these factors are present

[41:35] within the physical body,

[41:38] enlivening

[41:40] that physical body.

[41:42] At death, that which enlivens your

[41:45] physical body, obviously, is no longer

[41:48] present in your physical body after

[41:51] death.

[41:53] But here's the point.

[41:55] All that enlivened your body when you

[41:58] were alive, when you die, does it become

[42:02] non-existent?

[42:04] Your body doesn't become non-existent.

[42:08] So, therefore, what enlivens your body

[42:11] cannot become non-existent.

[42:15] It continues to exist. And we say it

[42:18] continues to exist in an unmanifest

[42:22] state. We call that avyakta

[42:25] avastha.

[42:27] And avyakta avastha, unmanifest state,

[42:31] that which enlivens a body, and the

[42:34] technical term for it is sukshma

[42:36] sharira, subtle body.

[42:39] That sukshma sharira remains in an

[42:42] unmanifest condition, and then,

[42:45] according to the doctrine of karma, it

[42:47] is driven by by the unfructified karmas

[42:51] to a suit to acquire another physical

[42:54] body for the sake of fructification of

[42:56] those karmas. Okay.

[42:58] Enough said.

[43:00] Um

[43:06] This question comes from

[43:08] uh Kevin

[43:10] who lives in Ontario. Is heaven in the

[43:13] mind's eye? Is heaven a mental creation?

[43:22] Scriptures

[43:24] of every religion

[43:25] describe different kinds of heaven and

[43:28] hell.

[43:29] All of those descriptions are

[43:31] unverifiable.

[43:34] No one's ever gone there and come back

[43:36] and you know

[43:37] you know, how many people are in heaven?

[43:39] Somebody should come back and tell us.

[43:42] No one's ever come back and told us.

[43:44] Okay.

[43:45] Unverifiable

[43:46] matters of belief. Are they in the mind?

[43:51] Actually, I think I think

[43:54] that I think what Kevin means to say

[43:59] is that heaven and hell th- this might I

[44:03] might be wrong

[44:04] but it's a nice spiritual perspective.

[44:07] Heaven and hell are states of mind. I

[44:11] think is perhaps what what Kevin means.

[44:15] Heaven and hell are states of mind which

[44:17] means according to your mind

[44:21] you experience a wonderful according to

[44:24] your attitude, let us say.

[44:26] Depending on your attitude, when you

[44:28] wake up in the morning, if you're in a

[44:30] good mood

[44:32] heaven.

[44:33] You wake up in the morning in a bad mood

[44:37] the whole day

[44:39] can be hellish

[44:41] depending on your mood.

[44:44] Perhaps that's what Kevin means. So,

[44:46] does it mean that heaven and hell are in

[44:49] your mind?

[44:50] Our definition of heaven First of all,

[44:53] what do we mean by heaven hell? We're

[44:55] talking about good moods and bad moods,

[44:57] which we know very, very well.

[45:00] A good mood is not heaven. A bad mood is

[45:03] not hell.

[45:05] A

[45:07] scripturally sound definition of heaven

[45:12] is a lifetime

[45:14] in which there is no suffering

[45:16] whatsoever.

[45:19] A scripturally sound definition of hell

[45:22] is a lifetime in which there is only

[45:26] suffering.

[45:29] So,

[45:30] hell is defined not as a place. This is

[45:34] a scriptural definition of heaven and

[45:36] hell.

[45:36] Heaven and hell are not places. They're

[45:38] not locations. They're lifetimes.

[45:42] A lifetime of pure suffering is hell.

[45:48] A lifetime of no suffering is heaven.

[45:53] According to the doctrine of karma,

[45:55] though, every lifetime is limited.

[45:59] Every lifetime is

[46:01] due to the fructification of karmas. So,

[46:05] if you are born with 100%

[46:09] good karmas,

[46:11] in principle, you have a lifetime where

[46:14] there's no suffering.

[46:16] That's called a life in heaven.

[46:18] But you're born with finite good karmas,

[46:21] so your time in heaven comes to an end.

[46:23] Or, if you're born with 100% papa

[46:27] karmas, bad karmas,

[46:29] then you have a lifetime of pure

[46:31] suffering, which we call a lifetime of

[46:34] in hell, naraka.

[46:36] Um but that again, finite bad karmas, so

[46:40] your lifetime in heaven in hell comes to

[46:44] an end. So, some perspectives on on

[46:47] heaven and hell.

[46:50] Uh this question comes from Shravanti,

[46:54] who lives in Switzerland.

[46:57] Please explain Karana Sharira.

[47:03] That

[47:04] technical term Karana Sharira leads to

[47:08] so much confusion. To explain it

[47:11] thoroughly, we have to explain the other

[47:13] two, Vistula and Sukshma Shariras.

[47:17] Instead of going through all of that,

[47:19] can I simply say

[47:23] on analysis, Karana Sharira is ignorance

[47:28] and nothing else.

[47:29] >> [snorts]

[47:30] >> Karana Shari Karana means cause.

[47:34] The cause for the other two Shariras,

[47:36] the cause for the physical body, the

[47:39] cause for the subtle body, the cause for

[47:42] getting reborn.

[47:44] And the cause for getting reborn is

[47:48] ignorance. When we it's called Sharira

[47:52] figuratively.

[47:55] Even your subtle body

[47:58] is a figurative Sharira. So that which

[48:01] enlivens your physical body, we call

[48:03] Sukshma Sharira, subtle body.

[48:07] What does it look like?

[48:09] You know what your physical body looks

[48:11] like. Stand in front of a mirror.

[48:14] What does your subtle body look like?

[48:16] How tall is it?

[48:18] What color is it?

[48:21] You get the idea. It's a body in a

[48:24] figurative

[48:25] sense. In the same way for the

[48:30] for the um

[48:31] Karana Sharira.

[48:34] This question is comes from uh

[48:36] Shakuntala.

[48:37] Shaku, she lives in Texas.

[48:42] I am not intentionally sitting down to

[48:45] do Atma Vichara except when I'm

[48:47] listening to your teachings. I employ

[48:49] the method sometimes when I feel sad,

[48:52] angry, annoyed. Sometimes when I'm happy

[48:55] or upbeat, I thank God for grace and

[48:58] blessings. Is this the correct way to do

[49:00] Atma Vichara?

[49:03] There might be a misunderstanding of

[49:04] what Atma Vichara is. Atma Vichara is

[49:07] not a a general word for spiritual

[49:10] practice.

[49:12] And I think what Shakuntala is

[49:13] describing is a general kind of

[49:15] spiritual practice. That when you feel

[49:18] sad or angry,

[49:20] when she says when I'm happy or upbeat,

[49:22] I thank God for his grace and blessings.

[49:25] That's a very beautiful spiritual

[49:27] attitude.

[49:29] And a spiritual practice, a prayerful

[49:31] attitude, karma yoga is part of that.

[49:34] Atma Vichara is not a a general

[49:37] spiritual practice. In Advaita Vedanta,

[49:40] we use it in a very precise technical

[49:43] sense.

[49:45] Atma Vichara we translate as

[49:48] self-inquiry.

[49:49] And it's a practice in which you turn

[49:52] your attention within

[49:55] >> [clears throat]

[49:55] >> to discern the difference between your

[50:00] essence as pure consciousness

[50:03] and how your essence as pure

[50:05] consciousness is different from your

[50:07] physical body, is different from your

[50:10] mind, different from your thoughts,

[50:13] different from your emotions. So, Atma

[50:16] Vichara we use in this very specific

[50:20] sense.

[50:23] Can you do Atma Vichara while you're

[50:26] engaged in other activities?

[50:29] >> [snorts]

[50:30] >> I don't see how.

[50:34] It takes your full attention.

[50:37] To really

[50:39] discern

[50:41] who am I in a fundamental way

[50:46] which

[50:47] as pure consciousness independent of my

[50:50] body and mind. That kind of inquiry

[50:54] requires your full attention.

[50:57] And I it cannot be done while you're

[51:00] engaged in in worldly activities, which

[51:04] is why it's often done in association

[51:08] with meditation. Meditation is a

[51:10] different practice. In fact, meditation

[51:12] is a whole lot of different practices,

[51:15] but one thing that meditation in general

[51:18] and Atma Vichara have in common is that

[51:21] they're done

[51:23] generally

[51:24] sitting quietly.

[51:27] Um

[51:28] The other time Although, let me add one

[51:31] thing. The other time Atma Vichara can

[51:34] be done

[51:36] is right now, when you're listening to

[51:38] the teachings of Vedanta.

[51:41] In fact, I would suggest that one of the

[51:44] best times to do Atma Vichara

[51:48] is during class.

[51:52] Which has an interesting consequence. I

[51:54] told the story recently, and I apologize

[51:56] for repeating my my stories again and

[51:59] again.

[52:00] So, Atma Vichara means to do this deep

[52:03] self-inquiry, and I just said it's it's

[52:07] good to do it during class.

[52:09] This is what happened to me. When I was

[52:12] sitting at my guru's feet during our

[52:14] 3-year residential course, he would go

[52:17] on teaching and teaching, and I would be

[52:19] there and really fully engaged,

[52:22] and sometimes I would get so engaged in

[52:25] Atma Vichara,

[52:27] I would close my eyes in class, and I

[52:31] was one of those those nerds sitting in

[52:33] the front row.

[52:35] >> [laughter]

[52:36] >> I closed my eyes.

[52:39] And I don't know if he thought I was

[52:41] sleeping or what, but I would get

[52:44] I would do it. I would close my eyes.

[52:49] Because it's an inward turn. But he

[52:52] would go on talking. I was still aware

[52:53] that he was talking.

[52:56] But my attention

[52:58] was inside.

[53:00] My attention was no longer on his

[53:02] physical presence in front of me.

[53:05] My attention was

[53:07] on what he was teaching, on the content

[53:10] of what he was teaching. And what he was

[53:12] teaching is

[53:14] such ananda atma. That's where my

[53:17] attention was.

[53:18] Okay.

[53:20] Couple more questions and we'll wrap it

[53:22] up. This question comes from Vishal who

[53:25] lives in Brooklyn.

[53:29] Um

[53:30] During

[53:31] in my classes, I begin each class, I

[53:34] recite om and at the end I say om tat

[53:37] sat.

[53:38] Is there a specific reason or

[53:40] traditional convention behind this

[53:42] practice?

[53:44] Yeah, lots of traditions, lots of

[53:46] convention. Om is simply

[53:49] an invocation of Ishvara, of God.

[53:53] So,

[53:54] all of our prayers begin with om. The

[53:57] Vedas themselves begin with om.

[54:00] Scriptures begin with om.

[54:03] Om tat sat is a conventional way of

[54:06] concluding a class.

[54:10] Uh om, tat, that, sat is the truth. Om,

[54:16] that is the truth. Om tat sat is just a

[54:18] convention. Um if you want to learn

[54:21] more, I think

[54:22] Shri Krishna

[54:24] teaches in a number of verses, I

[54:26] believe,

[54:27] in the end of chapter 14, if I remember

[54:30] right, of the Bhagavad Gita series of

[54:33] verses on om tat sat. You can You can

[54:36] look at those.

[54:38] Okay.

[54:44] This is uh

[54:45] Harsh who lives lives in Lucknow.

[54:48] Harsh asks, "My question is it seems

[54:51] that smoking and drinking has no

[54:54] adrishta phala.

[54:57] So, they are not considered papa

[55:00] and hence they have no bad karma."

[55:04] I

[55:04] Harsh, I don't think so.

[55:06] >> [laughter]

[55:10] >> Yeah, and by the way, if you drink and

[55:12] smoke, it's fine as far as I'm

[55:15] concerned. If somebody wants to drink

[55:17] and smoke, it's their prerogative.

[55:21] But drinking and smoking are harmful to

[55:23] the physical body.

[55:25] So, therefore, it's

[55:27] a himsa it's himsa, harm.

[55:31] We define Dharma in terms of ahimsa.

[55:36] So, if you're harming your body,

[55:39] if you're harming your body, there's a

[55:40] drishta phala.

[55:42] Drishta phala means

[55:45] your body is harmed now.

[55:48] And if you're performing an act of

[55:50] adharma by causing harm to your body,

[55:53] then there's further adrishta phala,

[55:56] which means you're going to suffer the

[55:57] consequences twice in [snorts] this

[56:00] lifetime

[56:02] and in the next lifetime. Anyway,

[56:05] but I and

[56:08] and

[56:09] All right.

[56:12] This question comes from Kia, originally

[56:14] from Japan, now living in London.

[56:18] Once we achieve moksha,

[56:20] we will not have to exist in any kind of

[56:23] body, be it physical or non-physical.

[56:29] Huh, even now,

[56:31] huh,

[56:32] we'll we'll let this be the last

[56:34] question, I think, because it it's just

[56:36] an interesting perspective.

[56:38] People wonder, what is it like after

[56:40] death?

[56:42] We call it to be to be a videha mukta,

[56:46] to to be to be liberated after death,

[56:50] after dropping the body.

[56:53] Or in in old-fashioned Indian English,

[56:57] to give up the mortal coil.

[57:01] I remember reading books published in

[57:03] India as a young man. I read, "What is

[57:06] mortal coil?" I've never heard that

[57:08] expression except in books published in

[57:11] India. Anyway,

[57:13] it's not a common It's not in American

[57:15] English very common though in in Indian

[57:17] English. So, what happens to an

[57:20] enlightened person at the time of death?

[57:25] You know, just reflect on this a moment.

[57:27] It's a trick question by the way. What

[57:30] happens to an enlightened person at the

[57:33] time of death? And the answer is

[57:36] absolutely nothing. You got it.

[57:40] Nothing.

[57:43] Watch this. What happens to an

[57:47] unenlightened

[57:49] person at the time of death?

[57:53] Depends.

[57:54] Suppose we define an unenlightened

[57:57] person

[57:58] in an essential way, Atman.

[58:03] So, I've rephrased it. What happens to

[58:06] Atman

[58:07] of an unenlightened

[58:10] person

[58:11] at the time of death?

[58:14] You're forgetting that.

[58:16] What happens to Atman

[58:19] for an unenlightened person at the time

[58:22] of death? Nothing.

[58:28] Then what are we doing here?

[58:32] These teachings are not for Atman.

[58:36] These teachings are for the person who

[58:40] walked into the satsang hall or for the

[58:43] person who's watching, who's attending

[58:45] the satsang online, the person who says

[58:49] I suffer.

[58:51] These teachings are for that person.

[58:54] Atman is already

[58:57] The term used is nitya mukta,

[59:01] eternally liberated. Shankara's fond of

[59:05] that expression.

[59:06] Nitya mukta.

[59:08] Never got into a state of bondage in the

[59:10] first place.

[59:11] >> [snorts]

[59:12] >> There's no metaphorical fall from a

[59:16] state of grace. You know, the biblical

[59:18] story of Adam and Eve.

[59:20] There's no Hindu equivalent to that

[59:23] story, falling from grace.

[59:26] Instead,

[59:28] what the ancient rishis said is you

[59:32] your essence

[59:35] is divine.

[59:39] And that divinity

[59:42] is

[59:44] >> [snorts]

[59:44] >> unborn, uncreated, unchanging,

[59:49] eternal.

[59:51] Your true nature is eternally divine.

[59:54] So, whether you're enlightened or not,

[59:58] makes no difference to that eternal

[1:00:00] divinity at the time of death.

[1:00:04] On the other hand,

[1:00:06] while you're alive,

[1:00:09] if you fail to recognize that divinity,

[1:00:14] you'll suffer.

[1:00:15] And our whole focus with these teachings

[1:00:18] is to discover that inner divinity

[1:00:23] for the sake of becoming free from

[1:00:26] suffering. And how that happens, of

[1:00:28] course, that's a long story, which which

[1:00:31] is which we'll drop at this point and

[1:00:34] conclude with a prayer.

[1:00:38] Om Sarve

[1:00:41] Bhavantu Sukhinah,

[1:00:44] Sarve

[1:00:45] Santu Niramayah,

[1:00:49] Sarve Bhadrani Pashyantu,

[1:00:54] Ma

[1:00:54] Kashchid Duhkha Bhak Bhavet. Asato Ma

[1:01:00] Sadgamaya,

[1:01:02] Tamaso Ma Jyotir Gamaya, Mrityor Ma

[1:01:09] Amritam Gamaya. Om Shanti Shanti

[1:01:16] Shantihi.

[1:01:17] Om Tat Sat.

[1:01:20] See you next time.

ST
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Swami Tadatmananda

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Got Questions?

Frequently Asked Questions

In this satsang, Swami Tadatmananda says no for someone who is not yet enlightened. You can choose your behavior and restrain your actions, but you cannot choose your emotions, and forced suppression of feeling is what he calls unhealthy repression.
Karma yoga is acting with a prayerful attitude and leaving the fruits of action to Ishvara. Swami Tadatmananda argues it is harder than enlightenment because it requires a broad understanding of the doctrine of karma, an understanding of Ishvara as the giver of fruits, and an intimate emotional relationship with Ishvara.
According to the satsang, it is a discovery in terms of understanding, not a new experience. Satchidananda Atma is already present in ordinary experience, and the veil of ignorance is the misidentification of consciousness with body and mind.
Swami Tadatmananda uses Karna, who was the son of Kunti without knowing it, to show that enlightenment changes understanding rather than adding an experience. Karna had fully experienced himself before the revelation; what changed was his understanding of his own identity.
Swami Tadatmananda says a mature person does not repress emotion. Instead they ask why they are angry, explore the feeling, and learn to manage it, with meditation and an understanding of karma yoga, while restraining harmful actions.
The ArshaBodha channel invites questions by email to SwamiT@ArshaBodha.org. Include your name, your location, and the phrase 'Satsang Question' in the subject line.

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