Kristen Ross

Kristen Ross is a Melbourne-based kinesiologist and holistic wellness practitioner. She founded Affinity Wellness in 2007 and describes her work as helping people unlock their inner guidance and create lives they love. She has a background in managing artists, where she helped guide the careers of many professional actors and artists by encouraging them to connect with their intuition and inner compass. That experience led her to study kinesiology and counselling.

Her sessions blend energetic kinesiology, counselling-informed emotional processing, nervous system support, dreamwork and intuitive reflection, with meditation, yoga and grounding practices. She works with many women dealing with hormonal migraines, fatigue, hormonal imbalance and emotional overwhelm. She helps them understand the patterns beneath their body's signals so they can feel steadier and trust themselves again. She says the intention is not to fix anyone but to help people understand themselves more clearly. Clients are met without judgement and gently challenged where needed.

Kristen's qualifications include a Diploma of Counselling, a Diploma of Kinesiology, Professional Dreamwork Training, Hatha and Yin Yoga Teacher Training, Meditation Teacher Training, Transformational Life Coaching Certification and a Graduate Diploma in Arts Management. She is a registered member of the International Institute for Complementary Therapists. Her Insight Timer teacher page describes her teaching style as integrative, nurturing and accessible, with an emphasis on compassion.

She has spoken on conscious wellness at the Mind Body Spirit Festival and Evolve Yoga Festival. She has been featured in Living Now magazine and interviewed several times on the podcast series The Wise Guides. She runs a private online practice for clients in Australia, New Zealand and the UK.