HAND-PICKED EXPERIENCES

Editor's Picks

Curated events selected by the BrightStar team — transformational gatherings worth your time.

12 events curated

sound healing

The Medicine of Sound Healing and Somatic Breathwork

Led by Kripalu faculty Jon Orsini and Jess Frey, this weekend retreat explores the healing potential of breath and sound as gateways to nervous system regulation and inner ease. The program weaves together somatic breathwork, crystal bowl and chime work, group dialogue, and reflective journaling. Participants engage in ceremonial breath and sound journeys designed to evoke vibrational healing and deepen connection to self and community. The weekend establishes a foundation of accessible tools for living with greater openness, authenticity, and flow. Daily yoga practice, silent meals, and time on the Kripalu grounds support integration throughout the stay. This is not a substitute for psychotherapy; participants should consult with their physician if they have cardiovascular conditions, glaucoma, recent surgery, or other specified health concerns.

Fri, Jul 31, 2026Kripalu Center for Yoga & Health, Stockbridge

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sound healing

The Medicine of Sound Healing and Somatic Breathwork

This weekend retreat explores the intersection of breath and sound as vehicles for nervous system regulation and self-discovery. Led by Kripalu faculty Jess Frey and Jon Orsini, the program weaves together somatic breathwork, crystal bowl and chime sonics, meditation, reflective journaling, and group dialogue. Participants will engage in ceremonial breath and sound journeys designed to evoke vibrational healing and foster genuine connection, both internally and in community. The retreat emphasizes accessible, practical tools that participants can integrate into daily life beyond the weekend, supporting a more grounded and authentic presence. Daily yoga classes, nutritious meals, and access to Kripalu's grounds round out the experience, creating conditions for deep restoration and embodied learning.

Fri, Jul 31, 2026Kripalu Center for Yoga and Health

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sound healing

3 Day Sound Healing Rest Retreat, Mars Hill, North Carolina, United States

3 Day Sound Healing Rest Retreat, Mars Hill, North Carolina, United States — Mars Hill

Fri, Aug 21, 2026Mars Hill

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sound healing

Sound Healing Teacher Training Certification in Rishikesh

This fourteen-day program at Nada Yoga School offers comprehensive training in sound healing rooted in the ancient yogic tradition of Nada Yoga. Participants study the science of vibration and its application across physical, energetic, and meditative dimensions. The curriculum balances theoretical knowledge of how sound interacts with the body's chakra system alongside hands-on work with Himalayan singing bowls and other traditional healing instruments. Trainees develop proficiency in conducting both individual and group sound healing sessions, supported by daily meditation, mantra, and breathing practices. The setting near the Ganges River in Swarg Ashram provides a contemplative environment suited to deep learning and personal integration. Upon completion, graduates receive an internationally recognized certificate from the school, preparing them to guide others through sound-based healing work.

Tue, Sep 1, 2026Nada Yoga School, Rishikesh

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sound healing

Journey Into Sound Weekend Program

This weekend immersion explores sacred sound as both healing practice and spiritual science. Participants engage with high-frequency instruments, somatic therapy, and guided meditations designed to release tension from the nervous system and elevate consciousness. The program draws on ancient wisdom while incorporating contemporary neuroscience research into how sound affects physical matter and human physiology. Led by Swan Michelle, who has facilitated sound baths for thousands since 2012, the retreat combines experiential work with hands-on training in various sound healing instruments. Participants receive pure sound baths, learn basic harmonium and vocal techniques, and explore the relationship between chakras and musical scales. The weekend serves both those seeking deep listening and stillness as well as beginners interested in learning sound healing methods. Yoga Alliance continuing education hours are available.

Fri, Sep 11, 2026Satchidananda Ashram – Yogaville, Buckingham

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sound healing

Your Powerful Voice: Sound, Healing & Creative Expression

This workshop explores voice as a pathway to healing, creativity, and authentic self-expression. Participants engage with vocal practices, breathwork, and shakti mantras informed by both contemporary mind-body science and ancient wisdom traditions. The retreat examines how sound and voice support emotional clarity, vitality, and balance while connecting body, emotion, and creative energy. Through a series of simple vocal exercises rooted in tantric perspectives on sound and consciousness, participants learn to release inhibition and access resonance as a tool for empowerment and authentic communication. No prior singing experience is required. The workshop creates space for those new to vocal practice to explore their inner sound and express harmony without performance pressure.

Fri, Oct 2, 2026Omega Institute, Rhinebeck

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sound healing

The Rhythm of Renewal

Over three days, participants explore the intersection of rhythm, sound, and healing under the guidance of Jim Donovan, founding member of Rusted Root. The workshop combines group drumming, sound-based vagus nerve activation, and mindfulness practice to address stress and emotional balance. Donovan integrates his background as a multi-platinum recording artist with evidence-based wellness techniques, emphasizing that rhythm and vibration can serve as practical tools for nervous system regulation. The approach draws on both ancient sound practices and contemporary research into how auditory and vibrational stimuli affect physical and psychological well-being. No prior musical experience is required. Drums are provided, though participants may bring their own.

Fri, Oct 2, 2026Omega Institute, Rhinebeck

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sound healing

Enter the Heart, Emerge in Light

This six-day workshop at Omega Institute invites participants into the healing dimensions of crystal singing bowls, sacred chant, and ceremony. Led by musician and author Ashana, the program offers daily sound journeys and contemplative practices designed to activate stillness and inner alignment. Through the resonance of alchemy crystal bowls and guided processes, participants explore the body's capacity for deep rest and renewal. The workshop unfolds as a structured retreat, with mornings and afternoons dedicated to immersive sound work. Rather than promising transformation, the program simply provides the conditions for quieting the mind, releasing what no longer serves, and returning to a sense of clarity and presence. Suitable for those seeking a substantive engagement with sound as a healing modality, without prior experience required.

Sun, Oct 4, 2026Omega Institute, Rhinebeck

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sound healing

The Healing Voice: Exploring the Sonic Anatomy

Sound therapy pioneer Eileen McKusick joins transformational voice artists Isaac and Thorald Koren in a three-day intensive on the mechanics and medicine of the human voice. Participants explore the twelve tones of sonic anatomy, learning how resonance patterns correspond to emotional and physical states. Through breath work, sounding exercises, and guided vocal play, attendees develop practical skills for vocal expression and self-regulation. The retreat emphasizes embodied presence rather than performance technique, welcoming both experienced musicians and those encountering their voice consciously for the first time. Faculty combine biofield research, trauma-aware vocal practices, and creative expression to help participants access their voice as a primary healing tool. Sessions blend interactive immersion in musicality with accessible exercises designed to extend emotional range and foster vitality. The program unfolds at Esalen Institute's clifftop campus in Big Sur, where hot springs, open classes, and the surrounding landscape support integration.

Fri, Nov 13, 2026Esalen Institute, Big Sur

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