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HAND-PICKED EXPERIENCES

Editor's Picks

Curated events selected by the BrightStar team — transformational gatherings worth your time.

3 events curated

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Magnitude, Mayhem, and Monstrosityecstatic dance

Magnitude, Mayhem, and Monstrosity

A five-day workshop at Esalen Institute led by Andrea Juhan and Vic Cooper that invites participants to work consciously with large, difficult energies—rage, fear, grief, urgency—rather than suppressing or being overwhelmed by them. The program uses guided movement, music, and art-making to channel intensity into expressive and creative form. Rooted in choice, consent, and gradation, the space remains clearly facilitated and well-contained. Participants are invited to choose their own pace, proximity to others, and level of engagement. The offering acknowledges contemporary conditions of pressure and overwhelm, and suggests that these energies, when met with care and awareness, can become sources of aliveness and creative power. Sessions include time for grounding and integration alongside movement exploration.

Mon, Aug 10, 2026Esalen Institute, Big Sur
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Into the Field of Possibility: Meeting Your Essence Through Danceecstatic dance

Into the Field of Possibility: Meeting Your Essence Through Dance

Dance sits at the root of human ritual and healing across cultures. This five-day residential retreat at Esalen Institute invites participants to move beyond the constraints of inhibition and judgment, using the body as a primary teacher. Through an integration of conscious movement, sound work, and time spent on the Esalen grounds—including access to the natural hot springs—the program creates conditions for nervous system recalibration and genuine self-discovery. The work is grounded in the premise that the body holds its own wisdom, and that when given permission to move authentically, participants often find clarity about their place in the world and their unique creative gifts. Led by Jovinna Chan, an experienced yoga teacher and conscious dance facilitator, the retreat draws on approaches that emphasize inquiry, breath, and the reciprocal relationship between individual practice and community presence.

Mon, Sep 7, 2026Esalen Institute, Big Sur
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Soul Motion®: Tenderness at the Heart of the Danceecstatic dance

Soul Motion®: Tenderness at the Heart of the Dance

Soul Motion is a formless dance practice that integrates conscious movement, body-based inquiry, and natural stillness into a process of embodied exploration. Led by Zuza and Scott Engler, this six-day workshop at Esalen Institute invites participants to reclaim the body in motion as a gateway to deeper presence and understanding. The practice weaves together passionate full-bodied movement, mindful inner work, art-making, and periods of quiet rest. Participants move alone, in pairs and small groups, and collectively, sometimes indoors and sometimes in the landscapes of Big Sur. The week emphasizes how movement becomes a doorway to authentic relating, to one's inner life, and to the mysterious dimensions of existence. Through varied music and silence, through dance and meditation, through paired exploration and group witness, participants cultivate skills for stress reduction, resilience, and genuine presence. The workshop proves especially valuable for those in healing professions seeking to deepen their capacity to hold space for others.

Mon, Dec 21, 2026Esalen Institute, Big Sur
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