Your Multidimensional Soul: Channeling, Energy and Boundaries

Picture a live webinar filling up with the same character typed over and over. Justin Michael Williams, a spiritual teacher who describes his work as bringing "what is sometimes unconscious into the conscious," asks the room to type the number one "a whole bunch of times" whenever something lands. He has just introduced his guest, Lee Harris, an intuitive channeler and the author of Awaken Your Multidimensional Soul, and he tells the audience that Harris's albums have charted at number one on the iTunes and Amazon New Age lists. What follows, over an hour and eight minutes, is a working tour of an idea that sits at the center of Harris's teaching: that a human being is far larger than the version they usually live inside, and that the thing shrinking the view is tightness, in thought, feeling and belief. Below, the core ideas from that conversation are laid out so that a reader who never watched can weigh them, test them and decide what to do with them.

What does "multidimensional soul" mean in this conversation?

Harris traces the book's title to a series of conversations between himself and his guides, with psychotherapist Diana Edwards as the other voice in the work. He told the webinar that he has been channeling since he was 23, which by his count is 24 years, and that he has been a spiritual seeker for 31. The material, as he describes it, addresses "this very specific difficult chapter" the planet is moving through, and it runs on a timeline "from now to 2050," connecting the human being to Earth and to a wider place in the universe.

Harris is careful to say that the guides speak in broad strokes but always return to the individual. In his words: "they always bring it back to the human, and they're always saying you are far more than you realize or have been trained to allow yourselves to see yourselves as."

The weight of that sentence sits in the word trained. The claim is not that a person must become something new. It is that a narrow self-image was learned, and can be unlearned. "Multidimensional" in this sense is less a metaphysical map than a posture: the assumption that there is more going on in you, and around you, than your habitual perception registers. Harris's framing treats awareness as something that can widen, and treats the feeling of being small as a symptom of the narrowing rather than a fact about who you are.

"Whenever I get a little tight in my thoughts or my feelings or my ideas or my beliefs, I speak to them about what I'm tight about, and they just show me the higher levels and the wider levels, and then my whole body relaxes." (Lee Harris, live webinar, 2023)

Why does tightness matter so much to the practice?

This is the most practical thread in the conversation, and it is worth slowing down on. Harris does not describe tightness as a moral failing. He describes it as a physical and mental state that narrows what a person can perceive. When he notices that he has gripped an idea, he names the grip out loud, asks for a wider view, and the body lets go. The sequence matters: naming comes first, widening second, and the release is felt in the body rather than only understood in the head.

For a reader, the useful translation is simple. Most people have a few places where they clench: a belief about what they deserve, a story about a relationship, a fixed idea about their health or their work. Harris's method suggests writing the clench down in one plain sentence, then asking a broader question about it. Not "what is wrong with me?" but "what would I see if I were not holding this?" The test is physical. If the shoulders, jaw or belly soften, the widening has happened. If they stay locked, the question was still a narrow one.

Williams picks up a related thread when he describes his own relationship to growth. He says he is wary of the sense that you must become fully healed before you can act, and the webinar returns several times to the idea that you do not have to wait for perfection to begin noticing your own contraction.

How do you own your energy in a crowded room?

One of the more concrete passages in the session concerns energy ownership. Harris says he has learned how to own his energy, and his example is ordinary: walking into a shopping mall or a busy public space, where a person can absorb the moods of everyone nearby without noticing. The point is not to become cold or closed off. It is to recognize that the agitation, rush or sadness in a room is not automatically yours, and to decide which part of what you are feeling belongs to you.

Williams responds to this with real enthusiasm, saying he loves the idea because boundaries are something he finds practically useful in his own life. That exchange is a useful reminder that the spiritual language of energy and the everyday language of boundaries are often describing the same skill. A boundary, in this sense, is not a wall. It is a clear sense of where your attention and feeling end and someone else's begin.

Readers who find the vocabulary of energy abstract can translate it into three questions to ask during a hard moment in public. Is this feeling new, or did I walk in carrying it? Is this tension coming from the people around me, from my own thoughts, or from both? What would I do if I trusted that I could set this down for a few minutes? None of these require belief in channeling to be useful.

How can you tell whether a spiritual teacher's work is genuinely steeped?

Williams opens the session by being unusually direct about how he vets teachers. He says his inbox is full of new coaches and self-help figures claiming something that will change lives, and that his test is a single question: "how deeply steeped does this work feel?" He is looking for evidence that the person speaking has spent real time and energy inside the practices, so that the teaching comes through them in its own form rather than as "rinsing and repeating" a version of what is circulating online.

That standard is worth borrowing regardless of whether you find Harris's channeling persuasive. When you hear a teacher, ask whether they can describe the practice in their own specific words, with the rough edges intact, and whether they can say what it cost them or how it changed their daily habits. Teaching that is only repeated sounds smooth and general. Teaching that has been lived tends to be specific, a little odd, and willing to name limits.

It is also fair to note what the webinar does not settle. The channeling itself, the guides and the 2050 timeline are Harris's own account of his experience, and they are presented as such. Readers can take the practices of naming tightness, widening attention and owning energy on their own terms, while treating the cosmology as a claim to be weighed rather than accepted.

What happens when the audience becomes part of the teaching?

Much of the energy of the session comes from how it is run. Williams sets up a "snapping, clapping corner" in the chat, asking viewers to type the number one whenever they feel agreement, and he invites them to copy down any "golden nuggets" so that the key points can be gathered at the end. He is clear that this is a live exchange rather than a recording, and that the whole room is part of the work. He also tells viewers that anyone who comes on camera to ask a question will be recorded and posted to YouTube, and asks them to consider their privacy before doing so.

That structure is itself a lesson in the ideas under discussion. A group that is asked to notice when something lands, to name it and to share it is practicing the same skill Harris describes at the individual level: recognizing contraction and expansion as they happen, out loud, and letting the body register the difference.

Where does the message go from here?

Near the end of the portion of the transcript available, Williams flags a passage he wants viewers to hold on to, and the session moves toward closing remarks about the community sharing a space. Williams's final emphasis is on mutual support: the idea that the people in the room have one another's backs, and that the growth they are describing is not a solitary project. That framing matches the rest of the conversation, which keeps returning to the individual while insisting that the individual is never alone in a larger field.

The honest takeaway is this. The most transferable material in the webinar is not the timeline or the cosmology. It is the small, testable practice: name the place where you are tight, ask for a wider view, and notice what your body does. Pair that with a clear sense of which feelings are yours in a crowded room, and with the discernment Williams models when he asks how deeply steeped a teaching really is.

Where to go from here

If this conversation opened a question for you, the next step is to go to the source. Harris's book, Awaken Your Multidimensional Soul, is the second in his Conversations with the Z's series and expands on the material discussed here. His website, LeeHarrisEnergy.com, is listed in the video description. The description also links to a separate interview Williams refers to in the session, a conversation with Sonya Renee Taylor titled in the description as "How to Love Your Body." Watch the full webinar to hear the exchanges in context, including the audience questions and the closing remarks.

Try the tightness practice for one week. Each time you notice a clench in your thinking or your body, name it in a single sentence and ask a wider question about it. Keep a note of what softens and what does not. That is the most direct way to test whether the teaching holds up in your own life.