Katie Kozlowski

Katie Kozlowski is a coach and embodiment teacher who works with women at a crossroads: aware and self-responsible, yet still caught in patterns that won't let go. She describes her approach as walking beside someone while they become who they already are underneath the roles they have been performing, rather than fixing them.

Her work draws on voice, movement, somatic practice, emotional release, nervous system rewiring and behavioral change. She works with women navigating complex PTSD and emotional trauma, highly sensitive nervous systems, neurodivergence and overwhelm, chronic shame and people-pleasing, and identity shifts after loss, burnout or spiritual awakenings. Her website also names her as creator of the ShaktiBomb method, which she describes as a synthesis of her creative training as an artist and actress, NLP, EFT and energy medicine.

Before coaching, Katie spent over 20 years on stage and behind the mic as a professional actress and voiceover artist. She says performance taught her how to reach deep truth, and also how easy it is to lose yourself in a role. Her own search took her through therapy, somatic work, energy healing, coaching and spirituality, and she says what she needed was permission to stop performing. She writes that she doesn't teach anything she hasn't lived.

She offers private one-to-one coaching and also leads workshops, masterclasses and online experiences. She describes herself as a highly sensitive human, cat mom and creative weirdo, with a warm, funny and candid style.