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Georgie Collinson is a naturopath, nutritionist and clinical hypnotherapist who helps high-achieving women unlearn patterns of anxiety and stress at the subconscious, emotional and physical level, so that calm becomes their baseline. She is the creator of The Anxiety Reset Method®, a mind-body framework that draws on nervous system regulation, subconscious healing and physical resilience, including gut health, hormones, sleep and nutrition.
Born in Melbourne and raised in a family of lawyers, Georgie describes growing up with anxious, fast-paced living and an unspoken expectation of high achievement. She experienced high-functioning anxiety herself, the kind where you look capable and together on the outside while feeling very different within. When her parents divorced, the family life that had been her support changed overnight. Working through her own anxiety led her to seven years of university study, a bachelor's degree in Health Science, Naturopathy and Nutrition, and certifications in Clinical Hypnotherapy and Applied Neuroscience.
Her work begins with a personalised wellbeing plan to support the body, then turns to the subconscious: asking where a pattern of stress or anxiety began, and writing new thoughts and a new identity in its place. She also teaches practical emotional processing, so years of stored stress can be released from the body. She offers this through online programs, private work with clients, group hypnotherapy, breathwork-informed retreats and speaking, and she is the author of books on the method and host of The Anxiety Reset Podcast.
Georgie has lived and written in Portugal and Bali, and later settled in Byron Bay before moving to the Gold Coast. Her message is that anxiety and overthinking are not a prerequisite for an impactful life, and that deep calm is available without giving up one's goals.
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