Cynthia James

Cynthia James is an author, speaker, facilitator and transformation coach. She describes herself as an Emotional Integration Leadership Coach and transformational specialist, guiding people to make changes at a deep level for lasting healing. Her work invites participants into three areas: Inquiry, Introspection and Integration.

She has spent more than two decades in self-examination, higher education and work with seekers and change agents around the world. She sees her job as supporting people to find their authentic voices, heal habits and patterns that no longer serve them, claim their freedom and create the life of their dreams. Creative expression is central to her approach, and she combines the creative arts with therapeutic techniques for people of all ages and cultures.

Cynthia holds two master's degrees: one in Consciousness Studies from the Holmes Institute, where she was honored as a distinguished alumna, and one in Spiritual Psychology from the University of Santa Monica. She has served as an associate minister at Mile Hi Church in Lakewood, Colorado. Her life was transformed as she moved beyond a childhood of violence and abuse, and that experience is the foundation of her programs.

She is the author of What Will Set You Free, Revealing Your Extraordinary Essence, I Choose Me, Does My Voice Matter? and The Kingdom of Magic and Mystery, released in 2025. She hosts the Women Awakening podcast, has appeared on the cover of Science of Mind magazine, and offers four meditation CDs on Insight Timer.