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mantra

Deepening Our Relationship to Practice at Menla

Hosted on menla
Date
Oct 2 – Oct 5, 2026
Tap for start & end times
Location
Menla Retreat and Dewa Spa
Phoenicia, NY
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At a Glance
Duration

4 days

Category

Mantra

About This Event

Description

Join us for Deepening Our Relationship to Practice, a transformative mantra event designed to reconnect you with the sacred foundations of your spiritual journey. Held on Friday, October 2, 2026 at the serene Menla Retreat and Dewa Spa in Phoenicia, NY, this intimate gathering brings together two world-class teachers to guide you through the ancient practices of mantra chanting and qigong energy work. Whether you're a dedicated practitioner or exploring these traditions for the first time, this mantra event in Phoenicia offers a rare opportunity to deepen your relationship with transformative practice in a supportive, mindful environment.

This curated mantra event features Bibi Lorenzetti, an intuitive yoga teacher known for her grounded, accessible approach to embodied practice, and Mingtong Gu, a renowned Chinese Qigong master and founder of the Chi Healing Institute who has spent decades bridging ancient energy practices with modern wellness science. Together, they create a unique fusion experience that honors both Eastern traditions while meeting contemporary practitioners where they are. The atmosphere at Menla—nestled in the stunning Hudson Valley—provides the perfect backdrop for this journey inward, combining nature's healing presence with the sanctuary's renowned commitment to holistic wellness.

What to Expect

This mantra event unfolds as a guided journey through sound, breath, and energy cultivation. You'll begin with settling practices that attune your nervous system to receptivity, moving gradually into sacred mantra chanting and devotional music that awakens the vibrational frequencies within your body. Mingtong Gu will lead qigong sequences designed to circulate and balance your chi, while Bibi Lorenzetti's yoga teachings help anchor these practices into your physical form.

Expect a deeply experiential day that engages all your senses. The sound vibrations of mantra will resonate through the retreat center's peaceful spaces; you'll feel your breath becoming rhythmic and spacious; your body will move with intention and ease. The schedule allows for both guided instruction and silent practice, creating moments of profound stillness alongside dynamic movement.

By the event's conclusion, you'll carry not just knowledge but embodied understanding—a renewed relationship with practice that extends far beyond this single day in Phoenicia.

About the Artists

Bibi Lorenzetti brings warmth and wisdom to every teaching she offers. With years of experience in vinyasa, yin, and restorative yoga, she creates accessible pathways for students to connect with their breath and body. Her intuitive, authentic style makes complex practices feel natural and nourishing, making her an ideal guide for this mantra event.

Mingtong Gu is a lineage holder of ancient Chinese Qigong practices and founder of the Chi Healing Institute, serving students worldwide through both in-person retreats and digital programs. His unique gift lies in translating millennia-old energy wisdom into frameworks that modern practitioners can understand and apply immediately. Through his work, countless students have experienced the tangible health benefits of chi cultivation, making him a trusted voice in bridging East and West.

Venue & Location

Menla Retreat and Dewa Spa occupies a serene 43-acre sanctuary in Phoenicia, NY, nestled in the heart of the Catskill Mountains. The retreat center is specifically designed to support deep spiritual practice, with meditation halls, yoga studios, and tranquil gardens that invite introspection and renewal. The Hudson Valley location provides easy access from New York City while offering the restorative power of nature—expect towering trees, mountain air, and genuine quiet.

The venue features comfortable accommodations, farm-to-table dining, and world-class spa facilities, allowing you to extend your retreat experience if desired. Parking is available on-site, and the peaceful surroundings create an ideal container for this mantra event's transformative work.

Venue

Menla Retreat and Dewa Spa

375 Pantherkill Rd, Phoenicia, NY 12464, USA
Phoenicia, NY, USA
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Common Questions

FAQs

Bibi Lorenzetti emphasizes yoga as a relational practice—one that deepens your connection to yourself, others, and the present moment rather than chasing physical achievement. Her classes tend to weave mindfulness, breath work, and philosophical inquiry into the physical postures, making the practice contemplative and inquiry-based rather than performance-oriented.
Given the workshop title 'Deepening Our Relationship to Practice,' this is primarily about the inner dimensions of yoga—how you relate to your practice itself—rather than mastering complex poses. You should come ready to explore your own patterns, resistance, and connection rather than expecting a vigorous or technically demanding physical session.
Menla is a Tibetan Buddhist retreat center, which aligns with the contemplative, non-dogmatic spiritual approach Bibi brings to yoga. The serene mountain setting in the Catskills is designed to support introspective work, and the venue's quietness will enhance the reflective nature of deepening your relationship to practice.
Without specific session details confirmed, workshops titled 'Deepening Our Relationship' at retreat centers typically run 2-4 hours and are designed as immersive experiences rather than quick drop-in classes. Come prepared to move slowly, pause often, and engage in reflection, so you'll want to clear significant time and arrive unhurried.
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