tantraTantra: Cakra Sadhana and the Yoga of Interpersonal Relationship
This workshop examines the classical Tantric understanding of human suffering and transformation through the lens of intimate relationships. Using the chakra system as both a diagnostic map of psychological patterns and a guide to untapped potential, participants explore how identification and attachment create suffering, and how systematic practice can illuminate the path toward freedom and authentic connection. The teaching draws on Laya Yoga methods including bhuta shuddhi and chakra sadhana, framing personal relationships as the most significant arena for this inner work. Each session pairs conceptual teaching with integrated practice encompassing asana, pranayama, mantra, and meditation, creating a bridge between philosophy and lived experience.
