breathworkDaniel Alan - Breathwork - live music Yaima at Volkshaus Zürich
Daniel Alan - Breathwork - live music Yaima at Volkshaus Zürich at Volkshaus Zürich — Zurich
HAND-PICKED EXPERIENCES
Editor's Picks
Curated events selected by the BrightStar team — transformational gatherings worth your time.
5 events curated
breathwork
breathwork5 Day to Inner Peace: Breathwork, Somatics & Ice Bath in Portugal
A five-day immersion in the heart of Portugal's Óbidos region, this retreat guides participants back into embodied awareness through breath, movement, and somatic practice. The program weaves together multiple breathwork modalities—including Wim-Hof-inspired techniques, rebirthing, shamanic breathwork, and water breathwork—alongside trauma-informed somatic work and nervous system regulation. Each day follows a structured rhythm of morning energizing practices, afternoon deep work sessions, and evening integration through sound and ceremony. The retreat is rooted in the understanding that the body holds wisdom and emotion; through guided journeys and compassionate sharing circles, participants learn to access and release what has been held, reconnect with aliveness, and develop tools for sustaining these shifts in daily life. Set in Casa do Sol, a tranquil retreat center nestled near the medieval village of Óbidos and close to Portugal's western coast, the experience combines rigorous inner work with the restorative presence of nature.
breathwork4 Day The Immersion Breathwork & Psilocybin Ceremony In Marbella, Spain
4 Day The Immersion Breathwork & Psilocybin Ceremony In Marbella, Spain — Marbella
breathworkGrof® Breathwork: Homecoming
Grof® Breathwork, developed in the 1980s by Stanislav and Christina Grof at Esalen, uses accelerated breathing, evocative music, and supported somatic release to open pathways to expanded states of consciousness. Participants engage with the practice in two roles over the three-day workshop: first as a breather, moving through deep inner work with breath and sound, and then as a sitter, offering compassionate witnessing to another's process. Each session lasts approximately three hours. Friday evening begins with comprehensive preparation, grounding participants in the method's foundations and safety protocols. Between sessions, integration unfolds through group reflection, movement classes, and time in Big Sur's natural landscape. This workshop takes place on the land where holotropic breathwork was born, offering participants an opportunity to engage with the practice in its original context. Facilitator Marianne Murray trained directly with Stanislav Grof during the 1990s and brings both technical expertise and depth of transpersonal psychology to the work.
breathworkFrom Bite to Breath: Understanding Neck and Jaw Function in Movement and Wellness with deane juhan(ONLINE)
From Bite to Breath: Understanding Neck and Jaw Function in Movement and Wellness with deane juhan(ONLINE).