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United and Present: A Mindful Approach to UN Work and Beyond
mindfulness

United and Present: A Mindful Approach to UN Work and Beyond

Datum
9. Dez. – 10. Dez. 2026
Tippen für Beginn & Ende
Ort
Ort folgt
SpiritualityMindfulnessMindfulness MeditationStress ReductionMind Body ConnectionMbsr Mindfulness Based Stress ReductionYogaBuddhist Teachings
Auf einen Blick
Mit dabei

Jon Kabat-Zinn

Dauer

2 Tage

Kategorie

Achtsamkeit

Über diese Veranstaltung

Beschreibung

Join us for United and Present: A Mindful Approach to UN Work and Beyond, a transformative mindfulnes event designed for professionals, changemakers, and anyone seeking to cultivate presence and purpose in their work and life. Featuring renowned meditation teacher Jon Kabat-Zinn, Ph.D., this local mindfulnes event brings together a carefully curated community of practitioners and seekers on Wednesday, December 9, 2026. Whether you're new to mindfulness practice or a seasoned meditator, this gathering offers a rare opportunity to deepen your understanding of how mindful awareness can transform both personal well-being and collective impact.

This isn't your typical mindfulnes event—it's an immersive exploration of how meditation and present-moment awareness directly enhance our capacity to show up meaningfully in our work, relationships, and global responsibility. Kabat-Zinn's pioneering work in bringing mindfulness into mainstream science and healthcare has influenced millions worldwide, and his presence at this local mindfulnes event promises insights that bridge the gap between inner contemplative practice and outer-world contribution.

The atmosphere is contemplative yet grounded, professional yet deeply human. You'll experience guided meditations, teachings rooted in both neuroscience and ancient wisdom, and meaningful dialogue about sustaining presence amid complexity and change. This is a mindfulnes event for the modern world—one that honors the power of stillness while acknowledging our collective call to action.

What to Expect

Arrive early to settle into the calm, welcoming space and connect with fellow attendees. The event opens with a brief centering practice, allowing the group to synchronize into shared presence before diving into the day's teachings. From there, expect alternating sessions of guided meditation, interactive teachings, and facilitated conversations—each designed to deepen your understanding of mindfulness and its real-world applications.

You'll experience moments of profound silence, where the only sound is your own breath and the gentle awareness of 200+ practitioners meditating together. Interspersed are illuminating talks that weave neuroscience, lived experience, and practical wisdom into a coherent vision of how mindful awareness transforms leadership, resilience, and compassion. Small group breakout sessions offer space to explore themes relevant to UN work, organizational change, and personal integration.

As the event concludes, you'll leave with concrete practices to carry home: meditation techniques you can use immediately, a deeper understanding of how presence fuels purposeful action, and connections with a local community of mindful practitioners committed to real-world impact.

About the Artists

Jon Kabat-Zinn, Ph.D. is the founder of the Center for Mindfulness in Medicine, Health Care, and Society and the originator of Mindfulness-Based Stress Reduction (MBSR). His decades of research have demonstrated the measurable benefits of meditation on human physiology and psychology, earning him international recognition as a pioneer in translating Buddhist contemplative practices into secular, scientifically-validated interventions. At this mindfulnes event, Kabat-Zinn brings his characteristic clarity, warmth, and depth—offering both rigorous teaching and genuine human connection.

Venue & Location

This local mindfulnes event takes place in an elegant, light-filled space designed to support contemplative practice. The venue features comfortable seating arranged to encourage both individual focus and community connection, with excellent acoustics for guided meditations and teachings. The neighborhood is easily accessible by public transit, with ample nearby parking for attendees driving. Large windows offer soft natural light, creating an environment that feels both professional and sanctuary-like—perfect for the inner work and outer-world dialogue this event facilitates.

Mit dabei

Line-up

Jon Kabat-Zinn
Jon Kabat-Zinn
Meditation Teacher

Jon Kabat-Zinn was born in 1944 in New York City, where he grew up in a family that valued education and intellectual curiosity. His early exposure to science and the arts laid…

Häufige Fragen

FAQ

Based on Kabat-Zinn's signature approach, expect an interactive experience that likely combines his teaching on mindfulness-based stress reduction with guided practice rather than a lecture-only format. His work has always emphasized direct experience and embodied practice alongside theory, so this event will probably include time for participants to engage in meditation or mindful awareness exercises led by him.
Yes. Kabat-Zinn's MBSR model was specifically designed to make mindfulness accessible to people in high-stress, high-stakes environments—hospitals, clinical settings, and organizations dealing with complex human challenges. His teaching focuses on how present-moment awareness and non-judgmental observation can reduce reactivity and improve decision-making, which directly applies to the emotional and ethical demands of UN work.
Kabat-Zinn grounded mindfulness in rigorous science and Western secular frameworks while maintaining deep respect for Buddhist teachings—he created MBSR specifically to make meditation credible and accessible in mainstream institutions without requiring spiritual belief. His emphasis is on the mind-body connection and stress physiology rather than spiritual enlightenment, making his teaching pragmatic and evidence-based.
The event title 'United and Present: A Mindful Approach to UN Work and Beyond' suggests Kabat-Zinn will be bridging individual mindfulness practice with collective and institutional application. Given his decades of work in clinical and organizational settings, expect him to address how present-moment awareness and stress reduction can shift how people approach complex, systems-level challenges rather than treating this as purely personal development.

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