Shunryu Suzuki's enigmatic phrase, "Not always so. Always not so," invites us to contemplate the fluid nature of existence. It suggests that our perceptions and experiences are not fixed; rather, they are in a constant state of flux. This realization is crucial, as it challenges our tendency to cling to certainty and permanence in a world that is inherently transient. Understanding this quote can lead to a profound shift in how we navigate our lives, encouraging us to embrace change rather than resist it.
At its core, this quote serves as a reminder that our understanding of reality is often limited by our own beliefs and expectations. The duality of "not always so" and "always not so" reflects the paradoxical nature of life, where truths can shift and evolve. By acknowledging this, we open ourselves to a deeper awareness of the present moment, allowing us to engage with life more fully and authentically. In a society that often prioritizes stability and predictability, Suzuki's words challenge us to find peace in uncertainty and to cultivate a sense of freedom in the face of impermanence.
The image / the metaphor
The phrase "Not always so. Always not so" evokes a sense of movement and change, suggesting that our perceptions are like waves on an ocean, rising and falling with the tides of experience. The choice of the verbs "not" and "always" creates a tension that invites reflection; it implies that what we perceive as fixed may, in fact, be fluid and subject to transformation. This imagery resonates deeply with the Zen practice of mindfulness, where the focus is on being present to the moment without attachment to how things should be.
Diving deeper into the metaphor, we can see that Suzuki's words encapsulate the essence of Zen teachings on impermanence. The phrase encourages us to let go of rigid definitions and to embrace the dynamic interplay of existence. Just as the seasons change and the landscape shifts, so too do our thoughts, feelings, and circumstances. By recognizing this, we can cultivate a sense of equanimity, allowing ourselves to flow with the currents of life rather than resist them.
In the speaker's tradition
Shunryu Suzuki's teachings are rooted in the Soto Zen tradition, which emphasizes the practice of zazen, or seated meditation, as a means of experiencing the present moment directly. Concepts such as sunyata, or emptiness, and prajna, or wisdom, are central to this tradition, highlighting the idea that our perceptions are shaped by our attachments and aversions. In this context, "Not always so. Always not so" serves as a reminder that our understanding of reality is often clouded by preconceived notions, and that true insight arises from direct experience.
A relevant text that echoes this sentiment is the Heart Sutra, which states, "Form is emptiness, emptiness is form." This teaching aligns with Suzuki's quote by emphasizing the interdependent nature of existence and the fluidity of our perceptions. Just as the Heart Sutra invites us to see beyond the surface of things, Suzuki's words encourage us to question our assumptions and to remain open to the ever-changing nature of reality. In doing so, we can cultivate a deeper understanding of ourselves and our place in the world.
Living the teaching
Consider a modern scenario where this teaching can be applied: a person facing a significant life change, such as a job loss or a relationship ending. Initially, they may experience feelings of despair and uncertainty, clinging to the idea that their situation is fixed and unchangeable. However, by embracing the essence of Suzuki's quote, they can begin to see that this moment is not permanent. Instead of resisting the change, they can open themselves to new possibilities, recognizing that what feels like an ending may also be a beginning.
In the context of relationships, the teaching can be equally transformative. Imagine a couple experiencing conflict, each partner holding onto their perspective as the only truth. By embodying the spirit of "Not always so. Always not so," they can learn to let go of their rigid viewpoints and engage in a dialogue that acknowledges the fluidity of their feelings and experiences. This shift allows for deeper understanding and connection, fostering a space where both partners can grow and evolve together, rather than being trapped in a static narrative.
A reflection
As we contemplate Shunryu Suzuki's profound words, we are invited to reflect on our own lives and the ways we cling to certainty. In what areas do we resist change, and how might we embrace the impermanence of our experiences? By asking ourselves this question, we can begin to cultivate a greater sense of openness and acceptance, allowing us to navigate the complexities of life with grace and wisdom. Ultimately, Suzuki's teaching encourages us to find beauty in the transient nature of existence, reminding us that every moment is an opportunity for growth and transformation.
