100 Hour Yoga Teacher Training Course in Rishikesh

RISHIKESH, India – July 16, 2026 — Mrityunjay Yogpeeth has announced its upcoming 100 Hour Yoga Teacher Training Course (TTC) in Rishikesh, scheduled from 2nd August to 13th August 2026. This 12-day residential programme is designed for beginners and aspiring yoga practitioners who wish to build a strong foundation in traditional yoga while experiencing authentic yogic living in Rishikesh, widely recognised as the Yoga Capital of the World.

The 100 Hour Yoga Teacher Training Course offers a structured introduction to the fundamental principles of yoga through a balanced curriculum that combines practical training with classical yogic knowledge. Conducted entirely in English by experienced Indian yoga teachers, the programme provides students with the opportunity to develop proper alignment, breathing techniques, and a deeper understanding of yoga in a supportive residential environment.

The comprehensive curriculum includes Traditional Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Basic Yoga Philosophy, Anatomy & Physiology, Alignment & Adjustment Techniques, and foundational teaching principles. Throughout the programme, students receive personalised guidance to improve their practice, develop confidence on the mat, and establish a solid base for future yoga studies.

Students stay on campus in a peaceful residential setting that encourages disciplined practice and mindful living. The programme includes comfortable accommodation and freshly prepared sattvic vegetarian meals, allowing participants to fully immerse themselves in a traditional yogic lifestyle while enjoying the serene Himalayan surroundings of Rishikesh.

"Our 100 Hour Yoga Teacher Training is designed for students who are beginning their yoga journey or wish to strengthen their fundamentals through authentic traditional learning," said a spokesperson for Mrityunjay Yogpeeth. "The programme provides a supportive environment where participants can build confidence, deepen their understanding of yoga, and prepare for further teacher training if they choose to continue."

The programme is ideal for beginners, wellness enthusiasts, and practitioners who want to experience an immersive yoga course before progressing to a 200 Hour Yoga Teacher Training.

Course Highlights

• 100 Hour Yoga Teacher Training Course
• Course Dates: 2nd August – 13th August 2026
• Duration: 12 Days
• Traditional Hatha & Ashtanga Yoga
• Residential Programme with Comfortable Accommodation
• Freshly Prepared Sattvic Vegetarian Meals
• English Medium Instruction
• Experienced Indian Yoga Teachers
• Authentic Ashram-Style Learning Environment
• Beginner-Friendly Curriculum
• School Certification by Mrityunjay Yogpeeth
  

Enrollment for the August 2026 batch is now open. Prospective students can learn more about the course curriculum, accommodation, eligibility requirements, and registration by visiting: https://mrityunjayyogpeeth.com/100-hour-yoga-teacher-training.html