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Inspiration

Angulimala: The Killer Who Could Not Catch the Buddha

London Buddhist Centre
London Buddhist Centre
Oct 27, 2026
8 Min. Lesezeit

Von London Buddhist Centre

Ansehen · 8

In a forest where travelers have stopped walking the road, a man with a necklace of 999 fingers waits for one more victim. That is where the London Buddhist Centre talk on Angulimala begins, and it is the right place to start, because the teacher's retelling is less about gore than about how a bright, good-natured young man becomes the most feared figure on the road, and how one unhurried encounter turns his whole life around. Introducing a series on the Buddha's disciples, the speaker treats Angulimala as one of the enlightened beings who met the Buddha, had their own realization, and then lived as a disciple. The talk moves beat by beat through the name, the false accusation, the impossible demand, the chase, and the line that changes everything: "I have stopped." What follows draws out the ideas the teacher is pointing toward, including non-harm, the workings of karma, and whether someone who has done terrible things can still change direction.

Lesen · 8 Abschnitte

Who was the boy they named Non-Harming?

The story starts with a name. The speaker says the boy was born in the kingdom of Kosala and named Ahimsaka, which the teacher glosses as "non-harming." He was the son of a chaplain to the king, from a noble family, and as a young man he was clever enough to be sent away to study in a kingdom called Takila. There his teacher grew very fond of him. The speaker apologizes for the pronunciation with a light touch: "I'm probably not saying that right, but that's how I'm going to say it." The irony of the name is left hanging for now. The talk returns to it later, when non-harm is presented as the quality the whole story is really about.

How did a teacher's trust turn into a thousand-finger test?

The teacher's wife grew infatuated with the student and kept trying to seduce him. He refused her each time, out of loyalty to his teacher. After repeated rejections, the speaker explains, she was so enraged and insulted that she falsely accused him of making advances toward her. The teacher's response is where the talk slows down. He believed his wife, yet he was still fond of his student. He wanted to be rid of him without publicly ridiculing him, and the speaker's verdict on the resulting plan is pointed: it "wasn't much better than publicly shaming him."

The plan was this. The teacher would allow the young man to complete his training, but only if he offered a thousand human fingers as a gift. The demand was meant to be impossible. The speaker's focus shifts here to the inner collapse, not the external task. The student's life had been ripped apart, and he "lost his mind, basically." He was distraught and wanted to redeem himself. That desire to restore a damaged sense of self, the talk suggests, is the engine of everything that follows. Honor, shame, and the need to be seen as good can drive a person to do monstrous things.

What does a garland of fingers tell us about how a person becomes a killer?

The talk does not soften the grimness. Ahimsaka entered the forest and began murdering travelers, cutting a finger from each victim and stringing them around his neck. That is how he earned the name Angulimala, "garland of fingers," with mala meaning garland and anguli meaning finger. The people around him still had to use the forest, and they lived in fear of meeting him on the roads. By the time the story reaches this point, he has 999 fingers on his necklace, one short of his goal.

What is useful in the speaker's framing is the logic. The man is not portrayed as a monster from birth. He is an intelligent, decent person who has been humiliated and misled, and who adopts a warped rule: the way to restore his worth is to accumulate more harm. The teacher shows how a mind fixed on a goal can justify anything, and how a single distorted premise, that he can buy back his honor with blood, can carry a person a long way from the young man he was.

Why does the Buddha walk toward the danger?

When Angulimala's mother hears of her son's crimes, she recognizes him and goes into the forest to save him. The speaker describes the Buddha's awareness through what the text calls his "divine eye," a broad awareness that sees Angulimala in the forest and sees the mother approaching. The teacher then cites a principle of the Dharma: murdering one's mother is one of the five worst karmically significant acts. If Angulimala committed it, the Buddha knows, there would be no chance of his gaining liberation.

Here the speaker explains the Buddha's motivation in a single sentence worth holding onto. The Buddha was "completely driven by wanting to help others," to alleviate their suffering and liberate their minds. So he goes into the forest, aware that Angulimala is dangerous and aware of his own danger. He walks in calmly and fearlessly. The fearlessness is not bravado. In the teacher's account, it is the natural result of a mind that is not running from anything.

Why can't the swordsman catch a man who is simply walking?

Angulimala sees the Buddha and thinks the final finger has arrived. He draws his sword and charges. The Buddha keeps walking, calm and serene, and the killer runs as fast as he can and still never reaches him. The talk lets the image do its work: the harder Angulimala tries, the more frustrated and enraged he becomes. He is exhausted, and at last he cries out, "Stop, monk."

The Buddha turns around and answers. As the teacher gives the text:

"I have stopped, Angulimala. You stop."

(The speaker, reading the text, 7:52)

Angulimala is confused, and the Buddha explains. He has forever stopped, having laid aside violence toward all creatures. But Angulimala cannot stop himself from harming living beings, so while the Buddha has stopped, Angulimala has not. The speaker's point is that the stopping is not a matter of legs. A man can run at full speed and be going nowhere, because his mind is still gripped by harm.

What does "I have stopped" actually mean?

This is the teaching the talk builds toward. The obstacle the Buddha is naming is internal. The speaker links the grip of harm to the defilements, the afflictive states of mind that Buddhism treats as the root of suffering, and suggests that a person's true qualities can be buried under the busyness of life and its habitual reactions. When we begin to cultivate positive states, those qualities start to come forward. Non-harm, in this reading, is not a rule imposed from outside. It is what remains when the mind stops feeding the patterns that produce violence.

That is also why the Buddha's stillness is not passivity. The speaker presents it as a settled state from which compassion acts. The Buddha walks toward danger without fear because he is not operating from the scramble that drives Angulimala. The contrast the story draws is between two kinds of motion: the frantic pursuit of a goal that keeps receding, and the calm presence that does not need to chase anything.

Can someone who has done terrible things still change?

The turning point comes when the Buddha speaks. Angulimala hears the verse on the Dharma and responds, in the words the speaker quotes from the text: "Now that I've heard your verse on Dharma, I shall live without evil." He hurls his sword and weapons down a cliff into an abyss. The teacher notes, with some amusement, that a cliff seems an odd feature for a forest, which is the kind of detail the story is willing to leave unexplained. The essential act is the letting go.

The speaker does not present this as a clean erasure of the past. Karma remains a live principle in the talk. Angulimala showed good qualities as a young man before the fall, and the teacher treats him as a figure who can be understood, not only condemned. The practical instruction is that bad things will happen, and that our response to them, whether we meet difficulty with positivity or with reactivity, shapes what comes next. The talk also acknowledges that change is not instantly rewarded by the world. When Angulimala later became a monk, the speaker recounts, villagers threw stones and gravel at him. The inner turn was real, but the consequences of earlier actions did not disappear on the spot. Transformation and accountability are both part of the path.

That honesty is what makes the story more than a parable. It does not promise that a murderer is forgiven in a moment. It shows a mind that can stop, and the long, uneven work that follows.

Where to go from here

  • Watch the rest of the series. This talk is part of a sequence on the Buddha's disciples, and the speaker frames each figure as someone who met the Buddha, realized something of their own, and lived as a disciple.
  • Look at the Buddha's "I have stopped" exchange closely. Ask where in your own day the urge to chase a goal keeps you running, and what it would mean to stop without withdrawing.
  • Join a live session. The London Buddhist Centre describes a weekly Wednesday class, broadcast from its in-person shrine room, where people can try fresh approaches to meditation and ask questions of experienced meditators.

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Transcript

[0:00] So what we're looking at um exepa

[0:02] mentioned it but we're looking at

[0:04] disciples of the Buddha. Uh so um yeah

[0:07] on the intro course you'll have heard

[0:08] about the Buddha. Um but what we're

[0:10] going to be looking at over the next few

[0:12] weeks is enlightened beings um who

[0:14] encountered the Buddha um had their own

[0:17] realization um and then yeah were a

[0:20] disciple lived as a disciple of the

[0:22] Buddha. Um and today we're looking at

[0:24] the story of Anguli Mara. Um, so I'll

[0:26] just get straight into it by um telling

[0:28] the story. Um, so he was born um, so he

[0:32] was born into the kingdom of Kosula. Um,

[0:35] and he was named Aim Saka. Um, and I'm

[0:38] probably not saying that right, but

[0:40] that's how I'm going to say it. Um, and

[0:42] it means um, nonharming.

[0:45] So he when he was born, he was given the

[0:47] name non-harming, and he was the son of

[0:49] a chaplain to the king. Um, so he was

[0:52] quite in quite a noble a noble family.

[0:55] Um and as a young man he was very

[0:57] bright. He was very intelligent um young

[1:00] man and they could see that. So they

[1:01] sent him uh to a school. They sent him

[1:04] away to a school to study um in a

[1:07] kingdom called Takila. Um and his

[1:10] teacher was very fond of him. So he

[1:11] worked um he worked closely with his

[1:13] teacher. Um he's a very bright student.

[1:16] He was a very good student and his

[1:17] teacher um grew very fond of him. Um but

[1:21] unfortunately his wife uh the teacher's

[1:23] wife also grew fond of him. Um so he was

[1:26] in this situation where um he was

[1:29] studying under this um teacher but his

[1:31] the teacher's wife had become infatuated

[1:34] with him um and kept trying to seduce

[1:36] him basically. Um so um but each so but

[1:40] he was a good he was a good um he was

[1:43] like a good-natured man and he didn't

[1:44] want to betray his teacher. Um so each

[1:47] time um he refused her. Um but after a

[1:51] number of attempts um she became so

[1:53] enraged and insulted by um his rejection

[1:56] that she falsely accused him of trying

[1:59] to seduce her. Um which is really

[2:01] unfair, isn't it? Um that's what

[2:03] happened. Um and so he's in the

[2:06] situation where he's been accused of

[2:08] this. Um he's been kind of a dutiful um

[2:11] student, his teacher, but he's been

[2:12] accused of this. Um but the teacher um

[2:16] he believed he believed his wife um but

[2:18] he was also still fond of our himser. Um

[2:22] so he he like he wanted to get rid of

[2:24] him but he also didn't want to shame

[2:26] him. Um he didn't want to um publicly

[2:30] publicly ridicule him. Um so he came up

[2:33] with a plan to send him away. Um and in

[2:37] a way the plan the plan wasn't much

[2:39] better than publicly shaming him. Um but

[2:42] we'll go into what his plan was. Um so

[2:44] he told Aims Saka that to complete his

[2:47] training um so he said I'm still going

[2:49] to allow you to complete your training

[2:51] but to complete your training uh you

[2:53] must offer a thousand human fingers as a

[2:56] gift. Um and this demand was meant to be

[3:00] impossible. It was meant to be something

[3:01] that um he wasn't going to be able to

[3:03] do. Um but at this point um Aim Saka

[3:07] lost he lost his mind basically. Um so

[3:09] he started off as a as a bright good um

[3:12] young man but in this kind of in this

[3:15] situation where his life's fallen apart

[3:17] he lost his mind and he really wanted to

[3:20] redeem himself. Uh he was kind of

[3:22] distraught by his life being ripped

[3:24] apart in this way and he really wanted

[3:26] to redeem himself. So he set about his

[3:28] task um and he entered the forest and

[3:31] began murdering travelers. Um, so he

[3:33] lived in this for forest and as

[3:35] travelers came through, um, he'd murder

[3:38] them. Um, and he'd cut the finger off

[3:40] each of his victims. Um, and he strung

[3:43] them around his neck in a necklace, um,

[3:45] and wore them. Um, it's a pretty grim,

[3:48] pretty grim image. Um, and he earned the

[3:51] name Anguli Mara, which means garland of

[3:55] fingers. Um, so Mara means garland. So

[3:58] you kind of you get the maras that you

[4:00] count. Um and then anguli must mean

[4:03] finger. Um which I think is a much

[4:05] better word for finger, isn't it? Your

[4:07] angulies.

[4:09] [laughter]

[4:11] Anyway, so he was named he was named

[4:13] Anguli Mara after the fact that he

[4:16] walked around with these fingers um

[4:19] around his neck of his victims.

[4:22] And so they they were they were living

[4:24] in this um well the people around were

[4:26] living in this state of they needed to

[4:28] use this forest. they needed to travel

[4:30] through this forest. Um, but there was

[4:32] this terror that they might come across

[4:34] Angulima. Um, they feared to travel

[4:37] these roads in case they encountered

[4:39] him. So, he'd been doing this for a

[4:42] while now. Um, and he'd almost reached

[4:44] his goal. Um, so he had 99 Yeah. 999

[4:49] fingers on his necklace. So, he had a

[4:52] very big necklace and his goal was to

[4:54] get to a thousand. Um, so he was very

[4:56] close to achieving this goal. he thought

[4:58] he was going to be able to redeem

[4:59] himself. Um, and at this point, um, his

[5:02] mother hears of her son's crimes. Um, so

[5:06] she's heard about him. She knows it's

[5:08] her son. Um, and she wants to go and

[5:10] save him. She wants to go help him out

[5:11] of this situation. So, she goes into the

[5:14] forest um to find him and and try and

[5:17] redeem him.

[5:20] And at this point the Buddha um it's

[5:22] said with his divine eye um so he has

[5:25] this kind of broad awareness um of

[5:28] things and with his divine eye he's

[5:30] aware um that Anguli Mara's there and

[5:33] he's aware that the his mother has

[5:35] entered the forest uh and he knows that

[5:38] if he doesn't intervene Anguli Mara is

[5:41] going to murder his mother and um the

[5:44] dharma says that murdering one's mother

[5:46] is one of the five worst karmically

[5:48] significant acts that you can do. Um,

[5:51] and the Buddha can see that this is um

[5:53] about to happen. And the Buddha knows

[5:56] that if Anguli Mara killed his mother,

[5:58] there would be no chance of him gaining

[6:00] liberation. Yeah. So the Buddha the

[6:03] Buddha was completely driven by wanting

[6:06] to help others uh alleviate their

[6:08] suffering to liberate their mind um to

[6:11] gain the realization that or to realize

[6:13] what he'd realized. But if Anguli Mara

[6:16] committed that act, there'd be no way

[6:19] that he would be able to gain

[6:20] enlightenment. So the Buddha knows that

[6:22] he needs to go um and help. So the

[6:24] Buddha heads to the forest um to

[6:27] intervene in this situation.

[6:30] So the Buddha is aware um of the danger

[6:33] that Anguli Mara is in, but he'd also be

[6:35] aware of the danger that he was in. He

[6:38] knows who Anguly Mara is. He knows what

[6:40] Anguly Mara has done. Uh but he calmly

[6:43] uh fearlessly walks uh through the

[6:46] forest um to find Anguli Mara. Um and at

[6:50] some point Anguli Mara sees the Buddha

[6:52] and he knows that he's found his final

[6:55] victim. Um so he's got his 999 fingers.

[6:58] He sees the Buddha and he thinks, "Ah,

[7:00] that's going to be the final finger uh

[7:02] on my necklace." Um so he draws his

[7:06] sword and he chases after the Buddha.

[7:09] Now at this point the Buddha's walking

[7:11] along calmly. The Buddha's walking along

[7:13] fearlessly and Anguli Mara is running at

[7:17] him with his sword uh as fast as he can.

[7:20] But no matter how fast Anguli Mara runs,

[7:24] he can't catch up with the Buddha. So

[7:26] the Buddha's here kind of walking

[7:28] calmly, serenely. Uh Anguli Mara is like

[7:32] running as fast as he can, but he's just

[7:33] not reaching. And so because he's not

[7:36] reaching, he's trying harder and he's

[7:37] running faster, but he's still not

[7:39] reaching. He's getting more and more

[7:40] frustrated. He's getting more and more

[7:42] enraged. Uh cuz he wants to he wants to

[7:45] get his final finger. Um and exhausted,

[7:48] he cries out, "Stop, monk."

[7:52] So he cries out to the Buddha. And the

[7:54] Buddha turned around and replied, "I

[7:57] have stopped, Anguli Mara. You stop."

[8:03] So Anguli Mara heard this uh and he is

[8:05] confused. Um

[8:08] in the text he's basically like what do

[8:10] you mean? Um and and the Buddha the

[8:13] Buddha explains to him what he's meant.

[8:15] He says Anguli Mara I have forever

[8:17] stopped. I've laid aside violence toward

[8:20] all creatures but you can't stop

[8:23] yourself from harming living creatures.

[8:26] That's why I've stopped but you have

[8:29] not.

[8:35] Okay. So, Angulim Mara hears this reply

[8:38] uh from the Buddha

[8:40] and instantly um he he said he says

[8:44] this. He says, "Oh, at last a renowned

[8:47] great seer, an aesthetic has followed me

[8:50] into this deep wood. Now that I've heard

[8:53] your verse on Dharma, I shall live

[8:55] without evil."

[8:57] And at this point, um, he hurled his

[9:00] sword and weapons down a cliff into an

[9:02] abyss. I don't know where this cliff was

[9:04] because they're meant to be in a forest,

[9:05] but a cliff appears. Um, and he throws

[9:09] [laughter] he he throws his um sword and

[9:12] weapons um down a cliff into an abyss.

[9:16] Um, and at this point he bow he straight

[9:18] away he bows down to the Buddha um and

[9:20] he asks to be ordained as a monk. Um,

[9:22] and the Buddha replies, "Come, monk."

[9:25] uh and from that point um he had been

[9:28] ordained into into the Buddha's uh

[9:31] community.

[9:34] So at this point from from this point on

[9:36] um he's living with the Buddha and he's

[9:38] living as a monk. So he instantly from

[9:41] that uh from that moment of encountering

[9:43] the Buddha uh he leaves aside his old

[9:46] ways. He leaves aside um his path uh of

[9:50] murder uh and harm. Um and he becomes

[9:53] and he becomes a disciple of the Buddha

[9:55] and he lives with the Buddha. And when

[9:58] when the uh when when monks live with

[10:01] the Buddha, what they do is they'd go

[10:03] out um day to day and they'd beg for

[10:05] arms. So what that would be is they'd go

[10:07] with their bowl um they'd go out to

[10:09] houses and they'd ask for food. Uh and

[10:12] then they'd either receive it or not and

[10:13] then they'd come back together and

[10:14] they'd eat whatever they gathered. Um

[10:17] and so Anguli Mara did this just as all

[10:20] of the other monks did. Um but because

[10:23] um he was he had a reputation um from

[10:26] all of all the things that he'd done uh

[10:28] and the villagers they just hadn't

[10:30] forgiven him. Uh so even though in even

[10:32] though internally he'd had this kind of

[10:34] complete turning around I mean he'd

[10:36] completely devoted himself to the life

[10:39] um of of the dharma of practicing uh the

[10:42] Buddhist teachings. The villagers still

[10:44] hadn't um forgiven him. So every time he

[10:46] went out for arms um he was abused um

[10:50] and they threw sticks at him, they threw

[10:52] rocks at him, they threw gravel at him.

[10:54] Um and he returned to the Buddha. Um it

[10:57] said that his head was cracked, he was

[10:59] bleeding, his bowl was broken. Um and he

[11:02] he he explains to the Buddha what

[11:04] happens and the Buddha tells him to

[11:05] endure it. So he says, "You must endure

[11:08] this anguli mala. Um you're experiencing

[11:11] the repercussions um of your past

[11:13] actions." So you're experiencing the

[11:15] karmic repercussions of things that

[11:17] you've done in the past.

[11:20] Uh and then so the Anguli Mara carried

[11:22] on um carried on practicing um and

[11:26] living alone he soon realizes uh the

[11:28] supreme um realization that the Buddha

[11:31] did and and he gains enlightenment. Um

[11:34] so despite everything that Anguli Mara

[11:37] um did and went through um he managed to

[11:40] gain enlightenment.

[11:42] Okay. So that's that's the story of

[11:44] Anguli Mara.

[11:49] So what I'm going to do now, I'm just

[11:51] going to go through different aspects of

[11:53] it and kind of unpack it um and see and

[11:55] see what does that mean for us. What

[11:57] does that mean um for for what for for

[12:01] our minds and how we can practice?

[12:07] So I think it's interesting that he was

[12:09] named nonharm.

[12:11] Um so as a boy um his name was non harm.

[12:15] That was the name that he was given at

[12:16] birth. Um so this young boy who who went

[12:19] on to um murder many beings was named

[12:22] non harm and poetically speaking um it's

[12:26] as if his birth it's as if his birth

[12:28] name pointed towards his true nature um

[12:31] his true nature of nonharm but through

[12:34] his life um and through his actions it's

[12:36] as if he'd strayed um from that true

[12:39] nature. Um so it wasn't in his nature to

[12:42] be a murderer but through conditions um

[12:45] and through actions that led to states

[12:47] of mind uh that led to that that led to

[12:50] that result that led to him doing that.

[12:53] But through his encounter with the

[12:55] Buddha um he was able to find who he was

[12:57] actually meant to be. Yeah. Through his

[13:00] encounter with the Buddha he was able to

[13:01] return um or find his kind of real

[13:05] nature.

[13:07] And from a Buddhist perspective, this is

[13:08] the situation we're all in. Yeah. Uh so

[13:12] the Buddha said, so this when the Buddha

[13:14] was talking about what is the nature of

[13:16] the mind? What is the mind like? And he

[13:19] said the mind is luminous. Yes. The mind

[13:22] is luminous. It's radiant. It's clear.

[13:25] Uh but it's defiled by adventitious

[13:28] defilements. So that's what he said. He

[13:29] said the mind is radiant. It's luminous

[13:32] but it's def defiled by advent

[13:34] adventitious uh defilements.

[13:37] So what this is pointing to is that the

[13:39] truest state of mind uh is clear. Yeah.

[13:43] The truest state of mind is a state of

[13:45] clarity uh of beauty of compassion of

[13:48] wisdom. Uh but it gets clouded by these

[13:51] defilements. Yeah. And Buddhism is very

[13:54] clear on this. It says but there are

[13:55] also these defilements uh that drive us.

[13:58] they drive us in our life uh and they

[14:00] cause harm for ourselves and they cause

[14:02] harm uh for other beings. So these are

[14:05] the the forces of greed um the forces of

[14:08] hatred and the forces of delusion. So

[14:11] greed is this kind of grasping after

[14:13] things uh wanting to get our way uh

[14:15] wanting to um kind of fulfill our

[14:18] desires and manipulate things so that we

[14:20] get what we want. And then there's

[14:22] hatred as aversion uh which is a pushing

[14:24] away of things, a pushing away uh of

[14:27] experience.

[14:28] And then delusion uh we could think of

[14:31] it's it's a fundamental misunderstanding

[14:33] of the way that things are. Yeah. So the

[14:36] Buddhist said that it's not that we're

[14:38] bad, it's not that we're evil um as

[14:40] unenlightened beings, it's just that

[14:42] we've got it wrong. Yeah. So when um

[14:44] when people gained enlightenment, a

[14:46] common refrain um was it's as if what

[14:49] was overturned has been turned up. Uh or

[14:52] it's like um a cloud has been lifted or

[14:55] a veil has been lifted. It's like that.

[14:56] It's like we're just not seeing right.

[14:59] Um and that's what the delusion is. And

[15:02] I think we can get close to experiencing

[15:05] this uh on retreat. So when we've been

[15:08] on retreats um we spend some time we

[15:11] simplify our lives uh we turn inwards

[15:14] and we start to cultivate these positive

[15:16] qualities um so we'll have done

[15:18] [clears throat]

[15:19] on a retreat we do the mindfulness of

[15:21] breathing uh we cultivate this awareness

[15:23] we do the metaba uh we cultivate

[15:26] positive emotion

[15:27] and as we start to do that is that the

[15:30] mind becomes clearer um but it doesn't

[15:33] feel like you've added things on to your

[15:35] mind it doesn't feel like there's me and

[15:37] I've now added on these positive

[15:39] qualities. What it actually feels like

[15:42] is that we're becoming more ourselves.

[15:45] Yeah. So, we have this feeling of

[15:46] feeling, oh, I'm actually getting closer

[15:49] um to who I actually am. Um and it's as

[15:52] if the busyiness of life, uh kind of the

[15:54] the stress and the worries and trying to

[15:57] always manipulate things to get what I

[15:59] want, it's like that's making us lose

[16:02] touch with who we actually are. Uh but

[16:04] as we cultivate awareness, as we

[16:06] cultivate positivity, uh it's like we

[16:09] get back in touch with who we really are

[16:12] and and by the end of kind of maybe a

[16:14] weekend or a week or a few weeks on

[16:16] retreat, you just feel much closer. You

[16:19] just have this sense of like, oh, this

[16:20] is who I actually am. Um and you look

[16:23] back and you think, oh, how did I get so

[16:25] far um away from this?

[16:28] And I think that's what this is pointing

[16:30] to. It's like Anguli Mara, he was named

[16:32] nonharm. And so nonharm um was his

[16:35] actual nature. That was what his mind

[16:39] that was what [clears throat] his mind

[16:39] was actually meant to be like. Um but he

[16:42] he strayed from that. But through

[16:44] encountering the Buddha um he was able

[16:46] to return um to his true nature and he

[16:49] was able to return to or he actually

[16:51] retook up the name non harm. Um so after

[16:54] his enlightenment he returned to the

[16:56] name aims.

[17:06] So that's what that's what can happen

[17:08] for us. So as we practice the dharma uh

[17:10] as we practice ethics as we practice

[17:13] working on um acting skillfully as we

[17:15] work on our mind in meditation uh and

[17:18] reflect on the teachings of the Buddha

[17:20] it's like our true qualities start to

[17:23] emerge. Yeah. our true qualities

[17:25] actually start to come to the four um

[17:27] and come to the world and we realize

[17:29] actually um like I'm not my jealousy,

[17:33] I'm not my hatred, I'm not my kind of

[17:36] constant craving. It feel when we're

[17:38] when we're in states of positivity, it

[17:39] feels much truer uh to what what we're

[17:42] actually like.

[17:45] Okay. So that's that's kind of talking

[17:46] around his name. And the next incident I

[17:48] want to look at is um the accusation.

[17:51] Yeah. So he had this accusation against

[17:53] him. So he was a good student. He was

[17:55] fond of his teacher. Uh and because he

[17:57] was a good student, he refused the

[17:59] advances um as of his wife. But despite

[18:02] this, he was still sent away. Um so

[18:04] actually he this this this um bad thing

[18:07] that happened to him wasn't due to his

[18:09] actions. Um he acted well, but despite

[18:11] that bad things happened to him. Uh and

[18:14] this point towards the fact that for all

[18:16] of us um bad things will happen in our

[18:18] life. Yeah. That's just an inevitable

[18:20] part of life. Buddhism teaches suffering

[18:23] uh is an inevitable part of life. Um so

[18:26] even when we act well, misfortune can

[18:29] fall upon us but all we can control uh

[18:32] is how we respond to that. Yeah. And all

[18:35] we can do is try and cultivate positive

[18:37] qualities so that when we face the

[18:39] challenges of life uh we can meet them

[18:42] with positivity, we can meet them with

[18:43] wisdom, we can meet them with kindness.

[18:46] Uh and then there's this nice verse from

[18:48] there's a there's a thing called the

[18:49] four reminders. Um, and there's this

[18:51] nice verse in it which I think really

[18:53] encapsulates kind of the Buddhist view

[18:55] on this. So Buddhism doesn't say if you

[18:58] practice the dharma only nice things are

[19:00] going to happen forever. Um, but it does

[19:02] say that it gives us um ways that we can

[19:04] work on it. So it says the karma I

[19:06] create shapes the course of my life but

[19:09] however I act life always has

[19:11] difficulties. No one can control it all

[19:15] but only the dharma can free me and

[19:17] others from suffering forever. Yeah. So

[19:20] it's like bad things are going to happen

[19:23] but through working on our mind uh we

[19:26] can not then suffer the mindmade

[19:29] suffering that comes as a result of

[19:30] that. Yeah. But unfortunately for um

[19:34] Anguli Mara at this point when this

[19:36] happened at this point when his life

[19:37] fell apart uh he hadn't encountered the

[19:39] dharma. Uh he didn't have the tools for

[19:42] working on his mind in this way. Uh and

[19:45] so he kind of fell um into darkness. Uh,

[19:48] and I'm sure we've all had some

[19:50] experiences of that where it feels like

[19:52] things haven't gone our way. Uh, it

[19:54] feels like things are overwhelming and

[19:56] we just don't feel like we kind of have

[19:58] the tools um at the time to deal with

[20:01] it. Even if we look back and we say, "I

[20:02] would have done things differently now."

[20:04] But there will be things that happen to

[20:06] us where um they're hard to handle. But

[20:08] all we can do is try and cultivate the

[20:10] posit positive qualities so that in the

[20:13] future um we're able to face it with

[20:16] wisdom, with kindness, with compassion.

[20:20] So how did this how did this bright

[20:22] young man um go from being a student

[20:25] being a bright student, a diligent

[20:27] student to being in the forest holding a

[20:30] sword with a necklace um full of full of

[20:34] fingers? Um, and this here is it's

[20:36] basically pointing to uh the law of

[20:38] karma which I just mentioned in in in

[20:41] that quote. And so the law of law of

[20:44] karma um and I think yeah you actually

[20:46] looked at this in the intro course

[20:47] didn't you? So hopefully this is a bit

[20:49] of a recap. Um so the law of karma

[20:52] basically says how we act creates

[20:54] momentum. Yeah. So every action that we

[20:57] take creates a momentum in our mind. Um,

[21:00] and if we act in a certain way, it makes

[21:03] it more likely that we're going to act

[21:05] that way again in the future. Yeah. So,

[21:07] every action we take kind of builds a

[21:09] groove in the mind that makes us more

[21:12] likely uh to act again in the future. I

[21:14] think a modern way of talking about this

[21:17] um is probably this concept of

[21:18] neuroplasticity. Um, I haven't really

[21:21] thought about it before. I'm just saying

[21:22] this out loud now, but it's pro I think

[21:24] that is getting at what the law of karma

[21:26] is getting at. I think the law of karma

[21:28] is probably more multifaceted but this

[21:30] idea that what we do with our mind

[21:32] shapes our mind I think is actually

[21:34] quite a common um people kind of know

[21:36] that now but karma yeah the law of karma

[21:39] is trying to point towards but there are

[21:40] certain actions um that will lead to

[21:43] positive states of mind and there are

[21:44] certain actions that will lead to

[21:45] negative states of mind um so if we act

[21:48] from places of anger if we act from

[21:51] places of hatred that makes us more

[21:53] likely that we're going to do that again

[21:55] in the future Um, so if you think about

[21:58] Anguli Mara as a young man, he was

[22:00] probably desperate to redeem himself.

[22:02] Yeah. He'd been he'd been shamed. He'd

[22:05] been kind of um put in this situation

[22:07] where his life was falling apart. And I

[22:10] can imagine the first murder um wasn't

[22:13] easy for him. Yeah, he was a good man.

[22:15] Um but I can imagine the first murder

[22:17] was probably really difficult for him,

[22:18] but he thought that's what he had to do

[22:20] to redeem himself. Um, but once he

[22:23] committed that first murder, it was

[22:25] probably slightly easier to commit the

[22:27] second murder and then again slightly

[22:29] easier to commit the third to the point

[22:31] where he'd got 999 fingers um around his

[22:34] neck. Um, and this is quite an extreme

[22:37] example. Um, but actually this will

[22:40] apply uh to all of us um hopefully in a

[22:43] lesser form. Um but so anything anything

[22:47] any way that we choose to act um we need

[22:50] to acknowledge that actually that's

[22:52] going to make it more likely um that

[22:54] we're going to do that again in the

[22:55] future. So, for example, if we conceal

[22:57] things um or if we lie, if we tell a

[23:00] white lie, um that will make it easier

[23:02] to do that again in the future. Um and

[23:05] then once we've done that, it will make

[23:06] it easier to do that again. And then

[23:08] before we know it, we'll find ourselves

[23:10] uh like in a web of untruths that make

[23:13] it quite hard um to feel at ease, to

[23:15] make it quite hard to feel like, oh, I

[23:17] can actually just turn up in the world

[23:19] because you constantly feel like we're

[23:21] going to be um found out. Um so for

[23:23] example I say for um hopefully this

[23:26] isn't pointing to anyone too directly I

[23:29] haven't got anyone in my mind but say

[23:31] say you work from home um I've heard

[23:34] it's easy to kind of not work the full

[23:37] hours um and maybe at first you kind of

[23:39] like try like 15 minutes early and then

[23:42] okay okay that worked and then makes it

[23:44] more likely to do half an hour and then

[23:47] before you before you know it you're not

[23:48] working for half a day and then actually

[23:50] you then find yourself in a situation

[23:52] where you're having to lie, you're

[23:54] having to lie about how much you've

[23:56] done. Um and then there it would just

[23:58] lead to a constant state of unease,

[24:00] wouldn't it? If you're constantly being

[24:02] afraid of being found out. Um so this is

[24:05] kind of looking at the the unskillful

[24:08] actions. Unskillful actions lead um lead

[24:11] to more unskillful actions, but the same

[24:13] is true for positive actions as well for

[24:15] skillful actions. Um so if we act from a

[24:18] place of generosity um it'll be more

[24:20] likely that we'll do that again in the

[24:22] future. Yeah. So say we donate so say we

[24:26] donate some money actually at first um

[24:28] that will probably be quite painful if

[24:30] we're not in the habit of doing that.

[24:32] That'll probably be quite painful. It

[24:33] would require quite a lot of going

[24:35] beyond ourselves. Um but hopefully then

[24:38] we'd get the positive response as well.

[24:40] Um we'd feel kind of better in

[24:43] ourselves. We'd be able to hold

[24:44] ourselves a bit more upright. we'd feel

[24:45] like we were contributing and then that

[24:48] would lead us to be able to be more

[24:49] generous in the future. It be able to

[24:51] kind of give ourselves more freely in

[24:53] whatever way. Um and that kind of just

[24:56] has it that has a that has a kind of a

[24:59] cumulative cycle as well. Um so it's not

[25:02] just that negative actions lead to um

[25:05] more negative actions. It's also

[25:07] positive actions lead to more positive

[25:09] or skillful leads to more skillful. Um,

[25:11] so the more the more acts of kindness we

[25:14] do, uh, the more kind we're going to

[25:16] become. Yeah. It's not just like a

[25:17] one-off. We set a we set up a momentum,

[25:21] uh, of kindness. Uh, and in this way,

[25:23] this leads all the way to Buddhahood.

[25:25] Yeah. So the Buddha was a being who had

[25:28] complete awareness, uh, complete

[25:30] kindness, complete compassion, complete

[25:32] wisdom. Uh, but we can move towards that

[25:35] just act at a time. Yeah. So every act

[25:39] of kindness leads us more towards the

[25:41] mind of a Buddha. Every act of

[25:42] generosity leads us more towards the

[25:44] mind of a Buddha. Same with awareness,

[25:46] of mindfulness, of kind of um

[25:49] simplifying our lives. All of these

[25:51] things just moment by moment, action by

[25:53] action uh can lead us in that direction

[25:55] and it builds a momentum. Yeah. So it

[25:58] builds more and more momentum to the

[25:59] point where we'd have a lot of momentum

[26:01] going in that direction.

[26:05] Okay. So it let's get so we'll get to

[26:07] the climax of the story which is this

[26:10] wonderful image of the Buddha walking

[26:12] along calmly uh and Anguli Mara running

[26:16] as fast as he can uh but just not

[26:18] catching up to the Buddha. Yeah. So we

[26:20] got this Buddha walking completely

[26:22] slowly and Anguli Mara not being able to

[26:24] catch up to him. And on the face of it,

[26:27] this is an event that defies the natural

[26:29] laws that we're familiar with. Yeah. So

[26:31] you could think of this, it's like a bit

[26:33] like a miracle, isn't it? Um, and we can

[26:35] take this as literally or metaphorically

[26:37] as we want. Um, but what this is

[26:40] pointing towards is that Buddhahood uh

[26:43] follows completely different rules.

[26:45] Yeah. So the mind that we're used to,

[26:48] the mind that we're used to occupying,

[26:50] the mind that Anguli Mara is occupying,

[26:53] the mind of a Buddha follows completely

[26:55] different rules. Um, so we will never

[26:58] achieve Buddhahood with our habitual way

[27:01] of being. Yeah. So we've got this

[27:03] habitual way of being. Uh and to get to

[27:06] Buddhahood, we'll need to find a

[27:07] completely different way uh of being. So

[27:10] like I said said before about craving,

[27:12] if we're always chasing um after what we

[27:15] want, um if we're always trying to

[27:17] escape the things that we don't want. So

[27:19] as long as we're kind of stuck in this

[27:21] cycle of craving, hatred, and delusion,

[27:24] um we're never going to um well,

[27:26] enlightenment will always evade us.

[27:28] Yeah. As long as we're stuck in that

[27:29] cycle, enlightenment is always going to

[27:31] evade us. And this is what the this is

[27:33] what the Buddha is pointing to when um

[27:35] the Buddhi Mara cries out for the Buddha

[27:37] to stop. Um he says, "Stop monk." Uh and

[27:41] the Buddha replies that he has stopped.

[27:42] He says, "I have stopped, Anguli Mara.

[27:44] It's you that needs to stop." So yeah,

[27:47] what what does the Buddha mean here? Um

[27:50] so he doesn't mean he doesn't mean

[27:52] physically stopped. Um what he means is

[27:54] he is in the stillness of nana. Yeah. So

[27:58] Anguli Mara um is stuck running around

[28:02] in what we call samsara

[28:04] whereas the Buddha is dwelling in the

[28:07] stillness of nana. Yeah. So these are

[28:08] two Buddhist terms that come up again

[28:10] and again. So I'll say a little bit

[28:12] about what they mean. So samsara

[28:15] when we say when we say we're in samsara

[28:17] it's easy to think of samsara as a

[28:19] place. It's like oh yeah we're here in

[28:21] samsara. But actually that's not what

[28:22] it's getting at. What samsara is um is

[28:26] it's a state of mind. Yeah. So when we

[28:28] talk about being stuck in samsara, we're

[28:30] not talking about being kind of stuck in

[28:32] London. Uh we're talking about being

[28:34] stuck in a state of mind uh that's

[28:37] driven by a neurotic craving. Yeah.

[28:40] Driven by these forces of greed, these

[28:42] forces of hatred. um is these for this

[28:46] stuck in this way of not seeing clearly,

[28:48] of not seeing actually the way that

[28:50] things are, going after the wrong

[28:52] things, looking for satisfaction in

[28:54] places that are never going to actually

[28:55] lead to satisfaction, um and being

[28:58] ignorant of the ultimate truth of

[29:00] things.

[29:01] And so this comes from this tendency to

[29:04] see ourselves at the center of things.

[29:06] Yeah. So we all have this tendency to

[29:08] think that I am the center of the

[29:10] universe. Um, and even you might not say

[29:12] that to yourself, uh, but on some level

[29:15] you think it. Um, and I think it too,

[29:17] don't worry. Um, and it's that

[29:20] fundamental delusion, uh, that leads to

[29:23] this way of being where we're always

[29:24] just trying to get what we want. Yeah.

[29:27] Whereas if we truly saw that actually

[29:29] I'm just part of this constantly

[29:31] everchanging flux of phenomenon, uh,

[29:34] we'd be able to let go um, and just have

[29:37] and have the mind of a Buddha. Uh and

[29:39] the mind of a Buddha um is what we call

[29:42] being in nana. So again nana we don't

[29:44] want to think of nana as a place over

[29:46] there like we're here in samsara and

[29:48] conceive of nana as something over there

[29:51] like a sort of heaven. What nana is is

[29:53] as a state of mind. Yeah. Just as just

[29:56] as samsar is a state of mind. Nana is a

[29:58] state of mind. And the translation of

[30:01] nana um it means snuffing out. Um, so

[30:05] it's as if there's this flame uh that's

[30:07] been snuffed out. So there's these fires

[30:10] of greed, hatred, and delusion uh and

[30:13] the Buddha has snuffed them out. Yeah.

[30:15] So the fires of greed, hatred, and

[30:17] delusion have been completely

[30:18] eradicated. So it's a mind that's free

[30:22] of all mindmade suffering. Yeah. So it's

[30:25] not that the Buddha didn't um have pain,

[30:27] uh but he wouldn't have added um mental

[30:30] pain onto that. he wouldn't have

[30:32] suffered in the way that our mind causes

[30:34] us um all the suffering. We kind of add

[30:37] suffering onto our experience by

[30:38] resisting our experience and by wanting

[30:40] our experience to be other than it is.

[30:43] Um so when when uh when we're in when

[30:47] the mind is in a state of enlightenment

[30:49] uh it's completely aquinamous and it's

[30:52] completely imperturbable. Uh so it's

[30:54] like unshakable. uh there's this

[30:56] equinimity, there's this contentment,

[30:58] there's this stillness that's completely

[31:01] uh unshakable.

[31:03] And so when the Buddha says, "I have

[31:05] stopped," uh that's what he's pointing

[31:06] at. He's pointing at this mind that's

[31:09] completely unperturbable um and complet

[31:12] is completely aquamous.

[31:16] And so the Buddha says, the Buddha says,

[31:19] "I have stopped Anguli Mara. You need to

[31:22] stop." uh and instantly uh Anguli Mara

[31:26] sees the truth of this. Yeah. So there's

[31:28] something about Anguli Mara where he's

[31:31] able to be completely open uh to that

[31:34] teaching and receive it fully. So he

[31:37] says when when when the Buddha says

[31:38] this, he says, "At long a renowned great

[31:41] seer, an aesthetic has followed me into

[31:43] this deep wood." So here it's as if

[31:46] Anouli Mar has been waiting for this.

[31:49] Yeah. So he's in this state of this

[31:51] murderous kind of rage or whatever he's

[31:54] doing kind of killing all of these

[31:56] beings but on some level of his on some

[31:59] level of his being uh he's suffering.

[32:03] Yeah. Because actually we can't be in

[32:04] those states of mind without there being

[32:07] deep suffering. So on some level he's

[32:09] been waiting for someone to help him out

[32:11] of this state of mind. And the Buddha

[32:14] here didn't give him a great discourse.

[32:16] He didn't give him kind of a lengthy

[32:18] exposition of all of the conceptual mind

[32:21] teachings of the mind. He just says, "I

[32:24] have stopped. You need to stop." And the

[32:27] Buddha's presence uh the Buddha's way of

[32:30] being along with Anguli Mara's um

[32:33] receptivity uh Anguli Mara's kind of

[32:36] longing uh for a way to be free of this

[32:39] way of being uh he's able to completely

[32:42] take in that teaching and he's instantly

[32:44] changed. Yeah. So he instantly sees um

[32:47] that he's been on the wrong path and he

[32:49] instantly sees the path that he needs to

[32:51] go on and he asks to become a disciple

[32:54] on the spot. Yeah. So some people um the

[32:59] change takes longer. Um so for example

[33:01] um And who is uh the um Buddha's cousin

[33:06] who lived with the Buddha for a long

[33:07] time. It took him quite a long time um

[33:10] to to have these realizations. Whereas

[33:12] Anguli Mara it's kind of like instance.

[33:14] is said like I need to become a disciple

[33:16] please ordain me. Um and so and so he's

[33:20] ordained and so he enters this life um

[33:23] of following the Buddha. Uh and he

[33:25] doesn't instantly become enlightened but

[33:27] he instantly is committed to the path

[33:29] and he doesn't ever um fall back from

[33:31] his ways. Um and he throws his weapons

[33:34] off a cliff into an abyss. And I think

[33:36] this represents kind of a conscious

[33:38] putting down of all the ways that he's

[33:41] been acting before. Um and sometimes we

[33:44] need to do that. Sometimes there will be

[33:46] well a part of the path is kind of a

[33:49] gradual transformation that daytoday we

[33:52] don't really notice. Yeah. So we do the

[33:54] mindfulness of breathing dayto day. Uh

[33:56] and we might not see that um we change

[34:00] uh but actually after a while you can

[34:02] look back and see I've definitely

[34:03] changed from who I was. So there's kind

[34:05] of this change that happens drip by drip

[34:07] drip drip at a time um and slow change.

[34:11] Sometimes we do need to make a decisive

[34:14] putting down of the things that are

[34:15] holding us back. Um, and that'll be

[34:17] different for all of us, but I've

[34:19] definitely encountered times in my life

[34:21] where I've just seen, oh, this isn't

[34:22] working for me anymore. Um, I just need

[34:25] to stop. I just need to stop doing this.

[34:26] Particularly when I was um, younger, I

[34:29] was running a business and I was so

[34:30] driven by success um, and wanting to

[34:34] kind of make money and look cool. Um,

[34:37] and at some point it was just I can't do

[34:39] that anymore. Um, and I just had to put

[34:41] it down. Had to find a completely

[34:43] different way of being. Uh, and I think

[34:45] this is what this image is getting at.

[34:47] Anguli Mar he's throwing his swords and

[34:50] his weapons into an abyss. Like there's

[34:52] no picking them back up. They've gone

[34:54] into an abyss. So it's a complete

[34:56] putting down of his old way of being uh

[34:58] and committing himself to this new way

[35:00] of life. Um, so although there's still

[35:04] work to be done, he's really moved on.

[35:06] Yeah. And so we're coming we're coming

[35:09] close. We're coming close to the end of

[35:10] his story. Um, and he goes to the local

[35:14] town um to collect collect the food um

[35:17] as as all the monks do. Um, and he's

[35:19] having these things thrown at him. So,

[35:21] he's having rocks thrown at him. He's

[35:22] having sticks, he's having gravel thrown

[35:24] at him. Um, he's being beaten and

[35:26] bruised and he's bleeding and all these

[35:28] things. Um, but the Buddha tells him

[35:30] that he must endure it. Um, as it's the

[35:33] fruits uh of his karma.

[35:36] And I think this this is kind of

[35:37] pointing to even even if we change

[35:41] internally um we're still going to have

[35:43] to endure the f fruits of past actions.

[35:47] Um and I think this is basically what

[35:49] this what this teaches us is actually

[35:51] our mind has a strong momentum. Yeah. So

[35:55] when you start working on your mind when

[35:57] you start meditating and you start

[35:59] seeing the patterns of your mind uh

[36:02] there will be patterns that are really

[36:04] strong. Uh there will be patterns that

[36:06] feel kind of almost insurmountable

[36:08] sometimes. Um but actually just like

[36:12] Anguli Mara did uh we just a lot of the

[36:15] time we just need to endure them. Yeah.

[36:17] We don't need to lose heart. Uh we don't

[36:20] need to kind of lose faith in our

[36:22] ability to change. We just need to

[36:23] endure them. Um so for me for me the

[36:27] patterns that I come to most strongly um

[36:29] a fear and anxiety. Yeah. I can look

[36:32] back to like my earliest life. I was a

[36:34] very fearful child. Um, don't

[36:36] particularly know why, but I was just a

[36:38] very fearful child. And that that thread

[36:41] of or that momentum has just kind of

[36:43] gone through my life really strongly.

[36:45] Um, and I've acted in ways that

[36:47] perpetuated that. Yeah. Uh, and in a way

[36:51] with those strong patterns um with those

[36:54] strong kind of karmic patterns um we

[36:57] just need to be patient with them. we

[36:58] need to endure them um with positivity

[37:01] basically as much as we can. Yeah. So

[37:04] there'll be difficult parts of working

[37:05] on our mind. There'll also be joyful

[37:07] parts of working on our mind. Uh but the

[37:10] difficult parts of working on our mind,

[37:11] the kind of dealing with the momentum

[37:13] that we've built up from a Buddhist

[37:16] perspective over lifetimes. Yeah. So

[37:18] we'll have done certain things in this

[37:19] life that have patterned us in a certain

[37:21] way. But from a dharmic perspective

[37:23] that's gone through countless lifetimes.

[37:25] We've got a momentum. Uh and really um

[37:28] when we're facing those strong currents

[37:30] of the mind uh we just need to be

[37:32] patient with them. We need to endure

[37:34] them and trust that we can change them.

[37:37] Um trust that they will transform um in

[37:40] the way that Anguli Mara um was able to

[37:42] transform. So although Anguli Mara uh

[37:46] was a murderer, although he murdered 999

[37:49] people, um he does end up gaining

[37:51] enlightenment. He does end up uh

[37:54] liberating his mind.

[37:56] And what this is pointing to is um

[37:59] there's hope for us. Yeah. Um so Anguli

[38:02] Mara um who's this mass murderer is able

[38:05] to gain enlightenment. Um if he's able

[38:08] to do that um there's hope for us, isn't

[38:10] there? We're we're we're going to be

[38:12] able to do that too. Um so despite our

[38:15] flaws uh despite our shortcomings,

[38:17] despite um if we have difficulties that

[38:21] we just keep on facing again in our

[38:23] mind, um however large, however

[38:26] insurmountable um they might seem, um

[38:29] there's hope for us. We're all able to

[38:31] gain enlightenment just as the Buddha

[38:32] gained enlightenment just as Anguli Mara

[38:35] gained enlightenment, just as countless

[38:37] beings uh since the time of the Buddha

[38:39] have. Um that's possible for all of us.

[38:42] Yeah. And that's what this story is kind

[38:44] of pointing towards. It's like the

[38:46] worst. You can't imagine someone having

[38:49] done much worse, can you? Um but despite

[38:52] that, he was able to practice the dharma

[38:54] and he was able to free himself um from

[38:57] those states of mind. Um and he did gain

[39:00] enlightenment.

[39:02] Okay. And as he gains enlightenment

[39:05] um he has this um spontaneous verse that

[39:09] he utters. Um so I'm just going to

[39:12] finish with reading that. So um carry on

[39:15] sitting like that. You can carry on

[39:16] sitting as you are if you want or if you

[39:17] want to sit in meditation you can. But

[39:19] I'm just going to read out um a few

[39:21] verses um from Anguli Mara.

[39:36] it. So later venerable Anguli Mara was

[39:40] experiencing the bliss of release while

[39:42] in private retreat and on that occasion

[39:46] he expressed this heartfelt sentiment.

[39:50] He who once was heedless but turned to

[39:53] heedfulness shines upon this world like

[39:57] the moon freed from clouds.

[40:01] Someone whose bad deed is supplanted by

[40:04] the good shines upon this world like the

[40:07] moon freed from clouds.

[40:10] A young mendicant devoted to the

[40:13] Buddha's teaching shines upon this world

[40:17] like the moon freed from clouds.

[40:21] May even my enemies hear a dharma talk.

[40:25] May even my enemies devote themselves to

[40:27] the Buddha's teaching.

[40:29] May even my enemies associate with those

[40:32] good men who establish others in the

[40:35] dharma.

[40:37] May even my enemies hear dharma at the

[40:39] right time from those who teach

[40:42] acceptance,

[40:43] praising acquiescence,

[40:45] and may they follow that path.

[40:49] For then they'd never wish harm upon

[40:51] myself or others. Having arrived at

[40:54] ultimate peace, they'd look after

[40:57] creatures firm and frail. For while

[41:00] irrigators guide water, fletchers bend

[41:03] arrows straight, and carpenters bend

[41:06] timber straight, the astute tame

[41:09] themselves.

[41:12] Some tame by using the rod, some with

[41:15] goads and some with whips. But the

[41:18] unaffected one tamed me without rod or

[41:22] sword.

[41:24] My name is harmless, though I used to be

[41:28] harmful.

[41:30] The name I bear today is true, for I do

[41:33] no harm to anyone.

[41:36] I used to be a bandit, the notorious

[41:39] Anguli Mara, swept away in a great

[41:42] flood. I went to the Buddha as a refuge.

[41:47] I used to have blood on my hands. The

[41:50] notorious Anguli Mara. See the refuge I

[41:54] found. The leash to existence is

[41:57] eradicated.

[41:59] I've done many of the sort of deeds that

[42:01] lead to a bad destination.

[42:05] The result of my deeds has already

[42:07] struck me. So enjoy my food free of

[42:10] debt.

[42:12] Fools and simpletonans devote themselves

[42:15] to negligence, but the wise protect

[42:18] diligence as their best treasure.

[42:21] Don't devote to yourself to negligence

[42:24] or delight in erotic intimacy. For if

[42:27] you're diligent and practice absorption,

[42:30] you'll attain abundant happiness.

[42:33] It was welcome, not unwelcome. The

[42:36] advice I got was good. of the wellex

[42:39] expanded teachings. I arrived at the

[42:42] best.

[42:44] It was welcome, not unwelcome.

[42:48] The advice I got was good.

[42:51] I've attained the three knowledges and

[42:54] fulfilled the Buddha's instructions.

[43:03] Okay. And that brings our encounter uh

[43:06] with Anguli Mara to an

London Buddhist Centre
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A Buddhist centre in Bethnal Green, East London, that teaches meditation and Buddhism in ways relevant to contemporary life, rooted in a living spiritual community.

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In the London Buddhist Centre talk, Angulimala is a bright young man named Ahimsaka, meaning non-harming, who was falsely accused by his teacher's wife and sent into a forest to murder travelers in pursuit of a thousand fingers. He is presented as one of the enlightened beings who met the Buddha and then lived as a disciple. His name became Angulimala, meaning garland of fingers.
The Buddha was pointing to an inner stopping rather than a physical one. He had laid aside violence toward all creatures, while Angulimala could not yet stop himself from harming living beings. The speaker reads this as the difference between a mind caught in harm and a mind at rest.
The speaker explains that Angulimala means garland of fingers, with mala meaning garland and anguli meaning finger. The name came from the necklace of fingers he cut from his victims in the forest. Before that, he had been named Ahimsaka, meaning non-harming.
The talk suggests yes, through the story of Angulimala, who hears a verse on the Dharma, lays down his weapons, and changes direction. The speaker notes that karma still matters and that consequences do not vanish instantly, so the change is real but not a shortcut. The teaching emphasizes that the path is open even after grave harm.
The speaker says that when Angulimala's mother heard of her son's crimes, she recognized him and went into the forest to try to save him and help him out of his situation. The Buddha, who could see with his divine eye that she was there, knew that if he did not intervene, Angulimala would kill her. The talk treats that as the moment that brings the Buddha into the forest.
The talk presents non-harm as the quality that returns when the mind stops being driven by defilements, rather than as an external rule. It treats karma as a live principle, noting that murdering one's mother is among the five worst karmic acts. The story suggests that our reactions to difficulty shape what comes next, and that a person can turn toward non-harm even after doing great harm.

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