Qigong to Increase Your Healing Power

This qigong workshop, "Qigong to Increase Your Healing Power," is led by world-renowned qigong master and healer Robert Peng and streamed live from the Kripalu Center for Yoga & Health in Stockbridge, Massachusetts. It is open to anyone drawn to qigong and traditional Chinese medicine, from complete beginners to helping professionals who want to deepen what they know.

The focus is the three dantians, the energy centers said to regulate wisdom, love, and vitality. Over several days of guided practice, Robert Peng teaches how to awaken, strengthen, and bring these centers into harmony, with the aim of easing stress, supporting relationships, and increasing a sense of peace and healing power.

What to Expect

The program runs across four days, with an evening opening session followed by full days of teaching. The opening session takes place in the evening, from 7:30 to 9:00 pm Eastern. The following days have a morning session from 9:00 to 11:30 am and an afternoon session from 1:30 to 4:00 pm Eastern. The final morning is shorter, from 9:00 to 11:00 am Eastern.

You will learn five core practices:

- Hologram Palm, to empower the three dantians
- Breathing techniques to stimulate the central meridian
- Three Treasures Standing Meditation, to strengthen willpower
- Four Golden Wheels, a movement exercise to make the body more supple
- Lotus Meditation, to open the heart

The sequence moves from energetic foundations through breath, standing practice, and gentle movement, and ends with a meditation focused on the heart.

About Robert Peng

Robert Peng was born and raised in Hunan, China, and began his qigong training at the age of eight as an apprentice to the monk Xiao Yao, who was revered for his healing abilities and martial arts skill. At fifteen he completed a 100-day water fast in isolation at a remote monastery in the mountains of Hunan, an experience that set off a deep spiritual awakening and revealed his healing gifts.

He continued to train quietly while attending university in Changsha, and began teaching publicly at 29. Over the last three decades he has worked with people of many ages and cultures. He is the author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, which is the recommended reading for this program.

The Setting

The teaching comes from the Kripalu campus in Stockbridge, in the Berkshires of western Massachusetts. Kripalu is a center for yoga and health, and this workshop is offered both as an on-campus program and as a livestream. Kripalu delivers the livestream through a third-party platform, where participants create an account to receive access details.

Before You Go

No prior qigong experience is needed. The program is taught in English, and it suits beginners, experienced practitioners, and helping professionals alike.

The livestream includes live sessions with Robert Peng and access to the video recordings for 30 days after the program ends. Recordings become available within 72 hours of the end of each session. Livestream participants should have a stable internet connection and a quiet space to practice. A chair or a mat can be helpful but is not required.

The livestream does not include in-person attendance, meals, accommodation, or props.