100 Hour Yoga Teacher Training in Rishikesh

Join the 100 Hour Yoga Teacher Training in Rishikesh at Mrityunjay Yogpeeth, a 12-day residential program designed for beginners and anyone looking to build a strong foundation in yoga. No prior yoga experience or teaching experience is required.

The program combines traditional Hatha Yoga, Vinyasa Flow, Ashtanga Yoga, Pranayama, Meditation, Yoga Philosophy, Anatomy, and Teaching Methodology. Students learn through practical sessions and guided instruction from experienced Indian yoga teachers in a supportive ashram-style environment.

Course Highlights:
• 12-day residential yoga teacher training
• Beginner-friendly curriculum
• Traditional Hatha Yoga and Vinyasa Flow
• Introduction to Ashtanga Primary Series
• Pranayama and breathing techniques
• Meditation, Mantra Chanting and Yoga Nidra
• Yoga philosophy and yogic lifestyle
• Basic anatomy and physiology
• Teaching methodology and practical sessions
• Shatkarma and yogic cleansing practices
• Experienced Indian yoga instructors
• Private or shared accommodation
• Three freshly prepared Sattvic vegetarian meals daily
• Yoga materials and props included
• School-issued 100 Hour Yoga Teacher Training certificate

Course Details:
Duration: 12 Days
Level: Beginner
Format: Residential, In-Person
Language: English
Location: Rishikesh, India
Check-in: 2nd of every month
Course Dates: 2nd–13th of every month

The 100 Hour Yoga Teacher Training provides a foundation for students who want to deepen their personal practice or continue toward a complete 200 Hour Yoga Teacher Training in the future. The 100-hour course itself is a certificate of completion and is not an RYT 200 qualification.

Register now with Mrityunjay Yogpeeth and begin your yoga journey in the spiritual heart of Rishikesh.