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Inspiration

Why Adults Lose Childhood Wonder, and How to Get It Back

Lewis Howes
Lewis Howes
Nov 2, 2026
10 min de lectura

De Lewis Howes

Ver · 8

Some of the best conversations on The School of Greatness begin in a car. Lewis Howes has said that the podcast itself was born in Los Angeles traffic, sitting in a jam beside a highway full of drivers leaning on their horns, when he looked around and thought the people around him seemed stuck, and that he was stuck too. That was the start of a show he has since carried for years. So when Howes sat down with Robert Greene for the sixth time, it was fitting that the conversation opened with the question of how to get unstuck. Greene, the bestselling author of The Law of the Sublime, had been the very first guest on that show, back when, as Howes put it, no one knew what a podcast was. Eight years earlier, a stroke had nearly ended Greene's life, and his book was the product of seven years spent trying to describe what it felt like to come back to a world that seemed to sparkle. What follows is a walk through the central ideas of that November 2026 conversation: why a child's attention is so wide open, what adults trade away to function, and why almost-dying may be the most direct lesson on awe most people will ever get.

Leer · 7 secciones

How did a traffic jam in Los Angeles start a podcast?

The origin story matters because it contains the first lesson of the whole conversation. Howes recounted that he had moved to Los Angeles about six months before the show's first recording, following a relationship that did not work out. He was running an online marketing company with a partner, and the two were constantly arguing. Relationships in his life were breaking down, and he came to a realization: he was at the center of the breakdowns. Instead of blaming everyone else, he asked what within him was attracting those dynamics.

That question is the same one Greene's book asks at a much larger scale. The awareness that arrives when you stop projecting onto other people is the first move out of a closed loop. Howes was describing a personal version of what Greene calls waking up to the self, and it's a useful frame for everything that comes after. Wonder, in this telling, is not something that happens to you from outside. It becomes available when the constant narration of your own grievances goes quiet enough to let the world in.

Why does a baby see everything, and a grown-up see almost nothing?

Howes brought up his twin daughters, who had just turned one, and asked Greene what it is about childhood that allows for awe that adults seem to lose. Greene's answer began with a confession that we cannot remember our first years of life. He suggested the likely reason is that we had no language yet, so there was nothing to attach memories to.

What he described next is the part worth slowing down for. A newborn, in his account, is a bundle of nerves and impulses, almost animal, attending to needs. Somewhere around nine months, things begin to settle, and the infant starts looking up. It watches a mobile turn above the crib, watches its parents move around the room, and begins to observe. Greene asked listeners to imagine seeing the world for the first time, with colors that fascinate not because of what they belong to but simply because they are colors. Pets and the sky, in his telling, are objects of pure enchantment for a young child, while adults, tall and strange, move about performing activities that make no sense yet.

"The childhood brain is so much more plastic than the adult brain. It's constantly forming these new neural pathways in the brain and making all sorts of connections which is why child's imaginations are so powerful."

Robert Greene, on Lewis Howes's The School of Greatness, November 2026

The plasticity point is more than a nice image. It explains why the child's world is so porous. Everything is new, and the brain is still wiring itself to make sense of it. The adult brain has a different job.

What is inhibition, and why does it dim the world?

This is the central mechanism of the conversation. Greene put it plainly: "The adult brain operates through what we call inhibition." To get through the day, an adult brain filters incoming information so that it does not overwhelm us. If we had to take in every color and movement around us, we could not handle the ordinary business of living. Filtering is a survival skill, and no one should imagine that adulthood is simply a failure.

The child's brain, by contrast, has very little inhibition operating. It pays attention to everything, including the silliest and most trivial thing, and wonders what it is. Then language arrives. Greene said that somewhere after a year or a year and a half, a child learns the word "I," and that moment is powerful because until then there is little sense of the self as separate from mom and dad and the surrounding environment. The sense of being a separate self is, in his account, the beginning of a new kind of filter. Once there is an "I," there is also something to protect, defend, and manage. Attention that once poured outward begins to fold back inward.

The video's own summary takes this to a sharp number. In the description, the claim is that a small child gives about 90 percent of their attention to the world, while most adults give about 98 percent to themselves. Greene's argument in the conversation is consistent with that shift. The point is not that self-attention is evil. It is that when the self absorbs almost all of our attention, there is little left to receive the sky, a face, or a song. The description also links this shift to anxiety and addiction, a connection that Greene's broader framing of the lost perception helps explain: a mind that is always attending to itself has a hard time settling into the present.

What did a near-death experience teach Robert Greene about seeing?

The emotional center of the episode is the stroke. Greene described its first symptoms with a directness that is hard to forget: "When I had my near-death experience, I was slurring my words incredibly and my face was falling." His wife saw the signs, made him pull over, and called 911 about thirty seconds before, as the video's description puts it, he would have been brain dead. He came back, he said, to a world that seemed to sparkle.

Greene framed the sparkle not as a pleasant side effect but as the whole point of the seven years he spent writing. The line he gave in the opening of the conversation is worth reading in full context: "It's kind of an ecstatic experience since I wanted people to have that in their life without having to die." He told Howes he wanted readers to get back to the sensation of being alive in the moment, to feel the brevity of life directly rather than as an abstraction that only the dying discover.

Howes asked the natural follow-up about pain and suffering, wondering whether so much of it comes from focusing too much on ourselves. The question sits right at the seam between the childhood argument and the near-death one. If awe requires a loosened grip on the self, then the crisis of a stroke is one way the grip is loosened abruptly, and the book is an attempt to show how to loosen it without a catastrophe.

Can consciousness be felt outside the head?

The video's description raises a question that the book takes seriously: what if consciousness was never locked inside your head in the first place? Greene talks through near-death experience research and what the description calls the old idea that awareness might run through everything. Those are large claims, and the conversation treats them as open questions rather than settled results.

The most striking piece is a story from the description itself: a woman in surgery, with no measurable brain activity and her ears plugged, later described the drill and the Hotel California song playing in the room. The conversation returns to this kind of case to ask how consciousness could be present under those conditions. Whatever one concludes, the story pushes against the easy assumption that awareness is simply a product of a working brain, and it fits the book's broader interest in perception beyond convention.

What does love have to do with the sublime?

Greene's marriage enters the conversation as the place where ego becomes hardest to manage and most worth managing. The description says his marriage taught him what it means to let the ego go quiet. On the show he described how saving a life changes the way you look at the person who did it: "I have to look at her through new eyes. I have to see that I am here because of her." He also said, "Love between two humans is the highest form of the sublime," and linked it to experiencing life on a higher level.

This is the most practical part of the argument. The childhood "I" and the adult ego are the same filter, and the most intimate relationship is where it gets tested. Looking at a partner as if for the first time is an exercise in the same attention a child gives to a mobile turning above a crib.

Where to go from here

The conversation is an invitation rather than a manual, and it is best taken in small doses. Three things follow from it.

  • Notice where your attention lives. Greene's contrast between a child's wide attention and an adult's self-focus is a usable test. For one day, notice how often your mind returns to its own story and how often it lands on something outside you.
  • Look at the sky. The description ends with the suggestion to step outside and look up. The childhood image Greene gives, of colors and animals fascinating for their own sake, is a reminder that this can still happen as an adult.
  • Look a little longer at the person you love. The marriage thread in the conversation is an argument that the sublime is found in ordinary intimacy, and that the ego's quiet is what makes it visible.

For the full argument, Greene's The Law of the Sublime is the place to go, and the conversation itself, from Howes's sixth visit, is worth hearing in full. Both return the reader to the same question Howes started with, eight years after a stroke and fourteen years after a traffic jam: what is it within us that keeps the world from sparkling, and how do we let it back in?

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Transcript

[0:00] You have to be aware of how short life

[0:03] is. You need to get back to that

[0:04] sensation of being alive in the moment.

[0:07] And it's [music] kind of an ecstatic

[0:09] experience since I wanted people to have

[0:10] that in their life without having to

[0:12] die.

[0:12] >> He's the bestselling author. [music]

[0:13] Millions of copies of his book sold. Was

[0:16] the very first guest on this show now 20

[0:19] episodes later. Welcome back to the

[0:21] School of Greatness, Robert Green. When

[0:24] I had my near-death experience, I was

[0:27] slurring my words incredibly and my face

[0:29] was falling. When someone saves your

[0:32] life, there's obviously a different kind

[0:33] of feeling, right? I have to look at her

[0:36] through new eyes. I have to see that I

[0:38] am here because of her. Love between two

[0:41] humans is the highest form of the

[0:43] sublime. It's about experiencing life on

[0:45] a higher level.

[0:46] >> Would you say that most of our pain and

[0:49] suffering comes from focusing too much

[0:51] on ourselves?

[0:53] Well,

[0:57] >> welcome back everyone to the School of

[0:59] Greatness. I'm excited about our guest.

[1:01] We have the one and only Robert Green in

[1:03] the house. And Robert was episode number

[1:06] one on the School of Greatness. And this

[1:09] is episode 2001. I get chills just

[1:11] thinking about it because of so much

[1:13] that has happened in the last almost 14

[1:16] years for both of us.

[1:17] >> Yeah. Yeah. But I'm so grateful for you

[1:19] for being taking a chance on me being my

[1:22] first guest when no one knew what a

[1:24] podcast was back then. So a big thank

[1:26] you.

[1:27] >> What were you thinking back then? You

[1:29] thinking it wasn't even called a

[1:30] podcast, was

[1:31] >> it? It it was but no one knew what it No

[1:34] one knew what a podcast was. I was

[1:36] thinking I'm going through a stage where

[1:38] I feel stuck in my life. I felt stuck in

[1:40] a relationship.

[1:41] >> What were you doing before then?

[1:43] >> I was running

[1:43] >> Good about you here. I was running I was

[1:45] running an online marketing company. I

[1:47] had a business partnership but we were

[1:49] kind of like arguing a lot and we

[1:51] weren't seeing eye to eye.

[1:52] >> I had moved to LA maybe six months

[1:54] before then for a girl that didn't work

[1:57] out.

[1:57] >> Uhhuh.

[1:57] >> And so I felt stuck in this kind of

[1:59] relationship that was off and on and we

[2:01] weren't seeing eye to eye

[2:02] >> and um I just but I was making money in

[2:06] a business but everything in my my

[2:08] relationships were falling apart and I

[2:10] was at the center of all those kind of

[2:13] breakdowns. Uh-huh.

[2:14] >> And so instead of blaming everyone else,

[2:18] I kind of had an aha moment. I was like,

[2:20] "Oh, maybe I'm the problem. Maybe

[2:22] there's something that I get to look at

[2:23] within me that's causing these

[2:25] breakdowns or choosing relationships

[2:27] that aren't in alignment for whatever

[2:28] reason."

[2:30] And that's when the healing journey

[2:33] began for me. And I said, I feel stuck,

[2:36] but I also have access to really wise

[2:40] individuals who have given me mentorship

[2:42] for the previous few years. I wonder,

[2:45] and I'd kind of been interviewing people

[2:47] organically without recording it

[2:49] >> and I would just take action

[2:51] specifically in my business

[2:53] >> and I was like, well, maybe I can just

[2:54] interview people and see if it can help

[2:56] me get unstuck but also help others.

[2:58] >> Oh, interesting.

[2:59] >> And I was actually stuck in LA traffic

[3:01] when this idea came to me. interesting.

[3:04] >> And I was like, everyone around me stuck

[3:07] in the the the highway was all looked

[3:10] frustrated, honking their horn. I was

[3:11] like, they look stuck. I look stuck.

[3:14] Maybe we're all stuck.

[3:16] >> And I was like, what is it within me

[3:18] that's causing this or that's attracting

[3:20] this or aligning with this?

[3:23] And the podcast began. And you were the

[3:25] first guest that we had on. So, I want

[3:27] to acknowledge you again for constantly

[3:29] inspiring me and so many people in this

[3:31] world for the work that you do. And I'm

[3:33] grateful

[3:34] >> that this is the sixth time that you've

[3:36] been on for 2001.

[3:38] >> I can't believe I let a total stranger

[3:40] into my house.

[3:40] >> Exactly.

[3:41] >> Could have been a who knew what you

[3:42] could have.

[3:43] >> Who knew?

[3:44] >> But anyway, I'm kidding.

[3:45] >> Yeah. Yeah. You've got a new book out

[3:47] called The Law of the Sublime that

[3:50] everyone needs to go get right now. And

[3:51] I'm going to read something really

[3:52] quickly for people because most of us

[3:55] are consumed by routine ambition and

[3:57] anxiety and we have lost our capacity

[4:00] for wonder and with it our awareness of

[4:02] what it means to be alive. And in your

[4:05] most original and expansive work yet,

[4:07] you reveal how to rediscover that lost

[4:10] perception, how to see beyond

[4:13] convention, to recover the curiosity of

[4:16] childhood and to explore the hidden

[4:17] frontiers of the mind so that we can

[4:20] awaken the unseen dimensions of reality

[4:23] that surrounds us.

[4:25] >> And this has taken you seven years of

[4:28] your life to work on this book.

[4:30] >> Yeah.

[4:31] >> And it's a masterpiece. And I know a lot

[4:33] of people are going to love this, but

[4:34] I'm curious. We're talking about

[4:36] childhood awe and wonder that we have as

[4:39] kids. I was telling you beforehand that

[4:41] my twin daughters just turned one.

[4:43] >> Wow.

[4:44] >> And you have a whole chapter about

[4:46] childhood in here.

[4:48] >> Yeah.

[4:48] >> What is it about childhood that allows

[4:51] for awe and wonder that we as adults

[4:55] tend to forget how to tap into?

[4:59] Well, um it's hard because we can't

[5:02] remember our first months and first

[5:05] years of life, right? And it's kind of a

[5:07] strange thought. We can remember

[5:09] everything else. The probably the reason

[5:11] is we didn't have language then, so we'd

[5:12] have nothing to stick our memories onto.

[5:15] But I did a lot of research and if you

[5:18] think if you've had children, you look

[5:20] at the baby when it's first born and

[5:22] it's just this bundle of nerves and

[5:24] impulses just crying all the time. It's

[5:25] got all these things you got to attend

[5:27] to.

[5:28] And it's kind of in this strange state

[5:30] of just needing. It's in an almost like

[5:32] an animal. Okay. Then around 9 months or

[5:35] so, maybe 10 minutes depending on the

[5:37] child, things start calming down a

[5:39] little bit and they start looking up at

[5:40] the world. They start looking up in

[5:42] their crib. They look at the mobile,

[5:44] things that are moving. They see their

[5:46] parents moving about. They start

[5:48] observing the world. And try imagining

[5:51] this for a moment at in your adult

[5:53] perspective. But you're seeing the world

[5:54] for the first time. you're seeing things

[5:57] for the first time. So your mind is

[6:00] really open and expansive. We've the the

[6:03] childhood brain is so much more plastic

[6:06] than the adult brain. It's constantly

[6:08] forming these new neural pathways in the

[6:11] brain and making all sorts of

[6:12] connections which is why child's

[6:14] imaginations are so powerful. Right? So

[6:16] the brain is just really active and it's

[6:18] seeing all these things for the first

[6:20] time and it's utterly enchanted colors,

[6:24] right? just colors not for the object

[6:26] but just the color itself is

[6:28] fascinating. Everything you know the sky

[6:31] animals particularly pets are are

[6:34] absolutely mesmerizing. The world of

[6:36] adults which seem so weird and strange

[6:38] these tall figures moving about doing

[6:41] their strange activities. You don't even

[6:43] know language so it's just noise that

[6:45] you're hearing. The world is strange.

[6:48] You're not an animal so that you don't

[6:50] have any you're conscious but you don't

[6:52] have words to hold on to. So it's this

[6:54] incredible experience that you're going

[6:56] through, right? So the adult brain

[6:59] operates through what we call

[7:00] inhibition. In order to get through our

[7:03] day-to-day lives, our brain is

[7:04] inhibiting the information that comes

[7:06] in, right? So that we can function. If

[7:09] we had to see all the colors and things

[7:11] going on around us, we we would be able

[7:13] to handle our day-to-day business,

[7:15] right? The child's brain has very little

[7:18] of that inhibiting going on. So it's

[7:21] paying attention to everything, right?

[7:23] Even the silliest, stupidest thing, it's

[7:25] paying attention to and wondering what

[7:27] that is. Okay? So it's this whole other

[7:30] world that they have entered. And then

[7:33] they learn language, you know, it

[7:35] depends on the age. I don't know if your

[7:37] ch children are starting to speak yet.

[7:38] They're probably not.

[7:41] Yeah.

[7:42] >> Babbling kind of thing. You know, I

[7:43] don't know exactly when. A little after

[7:45] a year, year and a half, you start you

[7:48] learn the word I. And that's a very

[7:50] powerful moment because up until then

[7:53] you don't really have a sense of

[7:55] yourself as an individual, something

[7:57] separate from mommy and daddy in the

[7:59] environment. And so you become

[8:01] interested in I'm this person. I'm this

[8:04] individual. And that's also very

[8:06] fascinating. And perhaps you look in the

[8:09] mirror for the first time and you see an

[8:12] image of yourself reflected and that's

[8:13] very strange experience. Okay. So

[8:16] everything is weird and wondrous and

[8:18] strange and enchanting. Of course there

[8:21] are people who have had troubled

[8:23] childhoods. We have to acknowledge that

[8:24] and it's not all wonderful. But even

[8:27] still their minds are are still fresh

[8:29] and open and there are moments of this

[8:32] incredible enchantment. Right? Then

[8:35] slowly slowly day by day we start losing

[8:38] it. Okay. So that sense of having a self

[8:42] and an ego. So there's a proportion

[8:45] going on in childhood. The world is

[8:48] fascinating. 90% of your attention is in

[8:50] the world and how interesting things

[8:52] are. 10% maybe is about yourself and

[8:55] your needs and who you are because

[8:57] you're just beginning to think of

[8:59] yourself as an individual. Okay? Slowly

[9:02] those numbers start to reverse

[9:04] >> until you're an adult and 98% of your

[9:08] attention is about yourself, your ego,

[9:10] your insecurities. Am I getting

[9:12] attention? And maybe 2% is noticing

[9:15] things that are around you. Okay?

[9:17] >> Is being in awe of something or noticing

[9:19] something.

[9:20] >> Just even paying attention.

[9:22] >> People I walk look at people. I'm up in

[9:24] the hills of Griffith Park riding my

[9:26] bike. It it's spectacularly beautiful.

[9:29] And people are like this. They're not

[9:31] looking at the trees, the the sky, the

[9:34] just the insanity of our planet Earth.

[9:37] So they're not even so 2% of the you

[9:40] might even paying attention a little bit

[9:42] to the environment. Okay. So in the book

[9:46] I call it the lost self. Your child is

[9:49] your lost self, right? You've lost it.

[9:52] But if you never had your childhood,

[9:55] you would never know what you were

[9:57] missing and you probably wouldn't be

[9:59] unhappy.

[10:00] But because you once knew this mind that

[10:04] was so open and fresh and excited in

[10:06] awe,

[10:08] >> unconsciously in the back of your mind,

[10:10] you're going, I'm missing something. I

[10:12] once had it. You're not thinking that

[10:14] consciously, but unconsciously it's

[10:16] affecting you and it's secretly making

[10:18] you miserable because you once knew that

[10:20] you had possessed a mind that was

[10:23] experiencing the world in a very

[10:25] immediate and powerful fashion. And so I

[10:28] say, you know, you you you maybe try

[10:30] drugs, you try you get into addiction,

[10:32] all sorts of things to try and recapture

[10:34] that feeling of not being separated from

[10:37] the world.

[10:39] And in the book, I try and tell you, and

[10:42] there's a lot of research I go through,

[10:44] it's not about recapturing the paradise

[10:47] of childhood or being all nostalgic or

[10:50] looking at photographs and and TV shows

[10:52] from that. It's about reex look looking

[10:56] at the world through the eyes of a child

[10:57] again. Reexperiencing your childhood in

[11:00] the present how you experience the

[11:02] world. Okay. And I give you exercises on

[11:06] that and how you can go back to so one

[11:09] one example I'll give you is children

[11:12] experience time in a much different way

[11:14] than adults do. First of all, we

[11:16] obviously have to experience time for

[11:19] scheduling, right? And we all go crazy

[11:22] with that particularly nowadays where

[11:24] we're expected to be on top of so many

[11:26] things. Okay. But a child I give the

[11:29] metaphor of

[11:31] imagine a river. Okay. And you are in

[11:35] some a raft a canoe on the river and

[11:38] you're just floating along the river.

[11:40] All right. The child experiences time as

[11:43] if it's inside that river. It just it's

[11:45] a flow. It's a feeling of being of

[11:48] moving of movement and it's a physical

[11:51] sensual sensation of just being in the

[11:53] present and flowing with the time and

[11:56] it's kind of an ecstatic experience of

[11:58] being alive, right? You can't look

[12:01] behind because you're not you're just

[12:02] flowing down the river. You can't really

[12:04] look ahead. It's just the sense of flow

[12:07] is is what it is. The adults are

[12:10] standing on the shoreline and they're

[12:13] seeing the river pass so they can see

[12:14] back to the past. They can see forward,

[12:16] but they're not inside time. They're not

[12:19] inside that flow. Time is this abstract

[12:22] thing of tomorrow I got to finish this.

[12:24] In an hour, I got to send this email.

[12:26] Yesterday, that person said that. What

[12:27] did that mean? I'm so angry and upset.

[12:30] You're not inside time. You're viewing

[12:31] it from the outside and it's making you

[12:33] anxious and neurotic and upset and

[12:36] worried. When you're in the flow of

[12:38] time, it's like liberating fe. Now, I'm

[12:41] not saying you can go around like that

[12:43] all the time. You wouldn't get any work

[12:44] done. But upon occasion, you need to get

[12:46] back to that sensation of just

[12:48] experiencing time as this sensation of

[12:51] being alive in the moment and being

[12:53] inside that flow, that movement, just

[12:55] the sensual feeling.

[12:57] >> I have other things about that that I'm

[12:59] going to help because at the end of each

[13:02] chapter, I have exercises which I've

[13:04] never done in any of my books before.

[13:06] >> Why did you do it in this one?

[13:08] >> Because I don't want it to be an

[13:10] academic book about a subject about the

[13:12] sublime. And the subject can be very

[13:14] academic. I want the reader to

[13:17] experience everything I write about

[13:20] because

[13:22] I mean we can get into this later. When

[13:24] I had my near-death experience, my

[13:27] stroke, the world when I emerged from

[13:29] it, the world was different. It looked

[13:31] different. It felt different. It had

[13:33] this sparkle, this intensity. And part

[13:36] of the reason to write the book is I

[13:37] wanted people to have that in their life

[13:39] without having to die. M so I wanted to

[13:41] give you exercises

[13:43] so that you can feel what I'm writing

[13:45] about. So that's one of the exercises

[13:48] and I have others so that you can

[13:50] perceive the world

[13:52] >> more in that immediate fresh open

[13:54] fashion and re-enchant it so everything

[13:57] doesn't seem so similar and the same and

[13:59] so and you're always craving something

[14:02] new.

[14:03] I have a quote in there. You don't need

[14:05] to travel to different planets and and

[14:08] and have all these incredible

[14:09] experiences. What you need is a new pair

[14:11] of eyes. It's a quote of Marcel P. You

[14:14] want to be able to look at the the same

[14:16] world that you're looking at but with a

[14:18] new pair of eyes. And that's a lot of

[14:20] what I'm trying to do in the book. How

[14:22] do we start to look at the world with a

[14:24] new pair of eyes when we are dealing

[14:27] with a lot of challenges or stress or

[14:29] responsibilities or overwhelm constantly

[14:31] and it's hard for us to remove ourselves

[14:34] from that or like you say step into the

[14:36] flow of that feeling.

[14:39] >> Well, nothing really of great value in

[14:42] life is going to be easy. Okay. But what

[14:45] I try and say in the preface to the book

[14:48] and I understand this is a strange

[14:50] concept. Robert writes about power. He

[14:53] writes about seduction. M those I get

[14:55] what that is but the sublime. What the

[14:56] hell is that?

[14:57] >> Mastery all these things. Yeah.

[14:58] >> Yeah. Well, I don't know. So I try and

[15:01] ground you in the preface and I try and

[15:04] say

[15:05] that probably you've had moments where

[15:08] you've sensed something else about life

[15:11] something greater than your individual

[15:13] concerns but it's very fleeting but I

[15:16] want you to get a feel understand that a

[15:19] lot of your misery and unhappiness and

[15:21] depression come from feelings of being

[15:24] so disconnected from your surroundings

[15:27] from other people and and even from

[15:29] yourself. It's making you miserable,

[15:33] right? And you don't think about that

[15:35] way. Your tendency will be to blame

[15:38] other people for your depression, your

[15:40] unhappiness or the world. Okay? But

[15:43] there's something about how you

[15:45] experience life that can alter all of

[15:48] that. And in in experiencing life in

[15:51] this different kind of zone, this

[15:53] different kind of level, it doesn't mean

[15:56] you can't go around about your

[15:58] day-to-day work. you can't get things

[15:59] done.

[16:00] >> In fact, being so anxious and depressed

[16:03] and having thinking about constantly

[16:05] about emails you have to respond to is

[16:07] not making your your career, your

[16:09] parenting, your relationships any

[16:11] better. No,

[16:12] >> it's probably making you crazy, right?

[16:15] >> So, in some ways, feeling like there's

[16:18] something greater than your ego out in

[16:20] the world is going to make it almost

[16:22] easier to to function in the day-to-day

[16:24] life. So I want to make it clear that

[16:28] this is a book that can actually make

[16:30] life easier for you if you can absorb

[16:32] some of the lessons.

[16:33] >> For those that chase success, money or

[16:36] fame and it they realize that it doesn't

[16:40] give them the ultimate fulfillment

[16:41] they're looking for.

[16:43] How can chasing or tapping into the

[16:47] sublime bring them more joy and

[16:49] fulfillment than

[16:51] money, success or fame?

[16:54] Well, it's a it's a well-known apherism,

[16:56] and I write about it in the laws of

[16:58] human nature that if you make things

[17:01] like money and success your goal, it's

[17:03] almost you're going to get in your own

[17:05] way and you're going to make life

[17:06] harder. So, the most successful people

[17:08] in the world, you can take you can take

[17:11] example like a Steve Jobs for instance,

[17:14] notoriously, he never cared about money.

[17:18] >> He he he wouldn't spend it. He lived in

[17:20] a very plain apartment. He didn't buy

[17:22] all these. What his motivation was was

[17:26] creating these beautiful objects was

[17:28] design. He was a designer more than

[17:30] anything. He wanted to marry

[17:33] technology with beautiful aesthetic

[17:36] design. Right? It was his obsession.

[17:40] And in the process of mastering that and

[17:42] the pleasure it gave him and the flow

[17:45] which is a subject in mastery, he made a

[17:48] lot of money. more money than a lot of

[17:51] you know almost anybody else right so I

[17:55] don't know Elon Musk I don't know him

[17:58] personally I know I can understand Steve

[18:00] Jobs better but I have a feeling that

[18:02] what motivates him is the excitement of

[18:05] some new bit of technology that he cri

[18:08] something like out of a comic book a car

[18:10] that can fly whoa more than I know money

[18:15] is certainly is probably important to

[18:16] him but I think the the real motivation

[18:19] is the excitement of creating something

[18:21] that he imagined. Right.

[18:23] >> Right.

[18:23] >> So, this isn't a book that's going to

[18:26] make you more successful in life. I I

[18:29] understand that. So, maybe you'll be put

[18:31] off in reading about it. But to feel

[18:35] like there's something larger than

[18:37] yourself, that you're connected to

[18:38] something deep.

[18:40] For so many millennia, we humans needed

[18:43] religion. We needed the feeling that

[18:45] there was something transcendent,

[18:47] greater than our self, our ego, our

[18:49] individual self. It kind of grounded us

[18:52] in the sense that there's something much

[18:54] more important, much vaster, right? And

[18:56] that sense of connection was very

[18:59] healing to the human being because we're

[19:02] the only animal that's conscious of our

[19:04] mortality and our death. And if we think

[19:07] about it, we go, why go on doing

[19:10] anything when it's all going to be

[19:11] canceled out by death? Religion was an

[19:14] incredibly important value in our world

[19:16] and it's largely disappeared. You can't

[19:19] get through life without having coming

[19:22] to terms with some of these things. At

[19:24] some point, your health is going to

[19:27] leave you. You're going to suffer. Your

[19:30] relationships will fall apart. People

[19:31] you know are going to die. And you're

[19:34] going to be confronting the bare

[19:36] realities of life and how harsh it can

[19:38] be. And you're going to want to have

[19:41] something that grounds you in that's

[19:43] more than just money, more than just

[19:44] success, more than your ego. And if you

[19:47] haven't been developing this in your 20s

[19:50] and 30s, you get to your 60s and 70s and

[19:53] you can't cope. You can't handle what

[19:56] life is throwing at you. So I must I

[20:00] have to say it this isn't a practical

[20:02] book for success. It's a practical book

[20:06] for living your life, experiencing life

[20:08] on a higher level. That's the practical

[20:10] value in it.

[20:10] >> Well, the and the the flip side of that,

[20:13] when you live your life on a higher

[20:15] level, you're should be able to attract

[20:18] more success, more opportunities, more

[20:20] experiences that bring you more joy.

[20:22] >> Yeah.

[20:22] >> And when you're in that joy state, you

[20:24] typically can create better results in

[20:26] your life. Typically,

[20:28] >> I have a chapter in there about love.

[20:31] It's called the love sublime. And I'm

[20:33] trying to say that love between two

[20:36] humans is like the highest form of the

[20:39] sublime in so many ways. Okay? And the

[20:43] reason is

[20:45] we're we humans have two sides to us.

[20:48] We're physical. We're an animal. We we

[20:50] have sexual desires. We want that kind

[20:53] of pleasure. We're also spiritual

[20:57] creatures that are aware of our

[20:58] mortality, are aware of higher things,

[21:00] and we have spiritual cravings for

[21:03] something transcendent. Okay?

[21:06] Just sex by itself is a kind of an

[21:09] emptiness.

[21:11] We we get sat, we get that satisfaction,

[21:13] then we want more or something. It

[21:14] doesn't really fulfill us. There's

[21:16] something missing.

[21:18] pure spirituality, going to the church,

[21:21] you know, it could be great, but we're

[21:24] also physical beings. And so there's

[21:26] something seemingly alienating about

[21:29] that. In the love sublime, you're

[21:31] combining the physical attraction to a

[21:33] person with the spiritual. Your love

[21:35] becomes something spiritual. The person

[21:38] that you are attracted to, normally the

[21:43] people in our lives are objects. they we

[21:45] just pass them by, you know, we we see

[21:47] them like anything else, right? In love

[21:50] sublime, that person becomes a subject.

[21:53] They live inside of you. You can connect

[21:55] to their consciousness. They become a

[21:57] part of you. Okay?

[21:59] >> The reason I'm mentioning this is we

[22:02] have the metaphor of falling in love and

[22:04] it's like literally falling. Okay? And

[22:07] there's a fear of that falling. We fear

[22:11] if we get too far, we're vulnerable and

[22:14] we're going to get hurt. And so we stop

[22:17] it, right? We start having doubts and

[22:21] mistrust and I don't know if I can trust

[22:23] this person. They might hurt me. You

[22:25] know, then power struggles start

[22:27] emerging. And the moment you stop the

[22:30] process of falling, the other person

[22:32] feels that

[22:34] and it causes them to distrust you and

[22:36] it causes them to stop falling. So your

[22:40] attitude affects the other person. But

[22:43] by letting go and letting yourself fall

[22:45] deeper into what I'm calling the love

[22:47] sublime, the other person is drawn into

[22:49] that and and goes into the same process.

[22:52] So how you feel about the world, how you

[22:56] feel about yourself

[22:58] translates to other people.

[23:00] >> And in this one instance, that sensation

[23:02] of letting go of your defenses and your

[23:04] ego is going to draw the other person

[23:06] into that. So there is a power that

[23:09] comes in in in submitting to the

[23:11] sublime.

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[24:24] book uh the law of the sublime you know

[24:27] and the first words you write are about

[24:30] how you owe your life to your wife.

[24:32] >> Yeah.

[24:33] >> How has your relationship with the law

[24:36] of love and the sublime

[24:40] transformed since having your stroke

[24:43] eight years ago in your marriage? How

[24:45] has that law of the love of sublime

[24:48] transformed in some way for you?

[24:51] Well, u we had been together for many

[24:55] years and like any couple, we had our

[24:57] ups and downs, but it was we had a very

[25:00] strong bond and then um

[25:04] it's hard to explain, but when somebody

[25:07] saves your life, you have a it kind of

[25:11] alters things.

[25:12] >> A literal saving, not just, oh, you

[25:14] saved me by coming into my life, but she

[25:16] saved you from dying.

[25:18] >> Yeah. because I was driving my car in

[25:21] Los Angeles

[25:23] and she saw that my I was slurring my

[25:28] words incredibly and my face was

[25:30] falling. Half my face was drooping and

[25:33] she didn't panic. She didn't scream or

[25:36] or she just stopped the car, pull over,

[25:39] get out. He started getting out of the

[25:41] car, get back in. And she called 911

[25:43] right away. She kept her she was

[25:44] levelheaded, you know, which is a

[25:47] something a lot of people wouldn't.

[25:49] >> She's a very level-headed person. She

[25:51] saved my life because

[25:54] 30 seconds later, I would either be

[25:57] brain dead or I'd be dead.

[25:58] >> Wow.

[25:59] >> You know, they would have come, but it

[26:00] would have been too late to get the

[26:02] blood flowing back to my brain cuz my

[26:04] brain there was a blood clot and no

[26:06] blood was flowing to the brain. So when

[26:09] someone saves your life, there's there's

[26:12] a different obviously a different kind

[26:14] of feeling, right? And uh I always very

[26:18] much loved her. I still love her. But it

[26:19] it it was like something even deeper. I

[26:23] I have to look at her through new eyes.

[26:25] I have to see

[26:27] >> that I am here because of her. You know,

[26:31] I literally

[26:33] would not have a brain to write a book

[26:35] or I wouldn't I'd be dead, right? So,

[26:38] you know, you have to think about that

[26:40] every day as you look in the mirror, as

[26:42] you get up in the morning, and as you

[26:44] look at her, this person that that did

[26:46] that for you. And so,

[26:49] beyond which she had to deal with this

[26:52] lump of human flesh, me, that couldn't

[26:56] do anything for months. I was like a

[26:58] baby.

[26:59] >> Wow. and she had to be patient and she

[27:02] had to be loving and she had she didn't

[27:04] want to lose me but she had to also

[27:07] pretty much take care of me and I you

[27:10] know I don't like being dependent I'm a

[27:13] very independent person so it was rough

[27:16] for me but her patience and and she's

[27:20] still very much patient and understands

[27:22] my limitations

[27:24] I don't know what more can you get out

[27:25] of another human being you know so we

[27:28] already had a very deep bond. We don't

[27:31] have children. We have pets which are

[27:34] are our children and she's a filmmaker

[27:37] and I write books and so we have those

[27:39] are our children. But our bond is very

[27:42] powerful both through the book through

[27:45] what we've experienced because she said

[27:48] that that was the worst day of her life.

[27:49] She she saw very how close she came to

[27:52] losing me. So it just brought us that

[27:56] much more closer. What was the biggest

[27:58] lesson for you over the last eight years

[28:01] that you've learned about love, seeing

[28:04] it with new eyes? We're so wrapped up in

[28:07] words and language and ideas that we

[28:09] don't understand that we're animals.

[28:11] >> Mhm.

[28:13] >> And that our communication to other

[28:15] people happens prever un preverbally.

[28:19] Other people sense your emotions. They

[28:22] sense your defensive, you're insecure.

[28:25] If you sense for me that I don't like

[28:27] you Lewis, which is the opposite, but if

[28:29] you sense that,

[28:30] >> you would have a much different

[28:32] relationship to me, right? I don't have

[28:34] to say a word. We were talking about

[28:35] this earlier, right?

[28:37] >> So, I know that um the moment I start

[28:42] getting my ego starts popping up with a

[28:44] little voice going, am I getting enough

[28:47] attention? Is she does she really love

[28:49] me enough? Is she helping me enough? I

[28:52] go, get down. That's that's stupid.

[28:54] That's ridiculous, right? If I let my

[28:57] ego constantly come up with defensive,

[29:00] resistant reaction type things that are

[29:03] happen a lot with couples, she would

[29:05] sense that and it would have this kind

[29:08] of back and forth dynamic.

[29:09] >> Yeah.

[29:10] >> So the idea is in your relationship, you

[29:14] can change that back and forth dynamic

[29:16] by how you relate to the other person.

[29:19] You can when your ego starts pro popping

[29:23] up and you hear its voice, you can say,

[29:25] "Wait a minute. I don't need to go

[29:26] there. It's going to cause problems.

[29:28] It's not important. The ego isn't

[29:30] important. What's important is giving to

[29:32] the other person."

[29:33] >> Mhm.

[29:34] >> If you give to the other person, they're

[29:35] invited to give to you. So, I learned

[29:39] that in a very powerful way because my

[29:42] ego was dealt a very severe blow with

[29:45] the stroke. I can't I'm somebody that

[29:48] likes to swim, to hike, to bike, travel.

[29:52] I can't do anything. I'm like, you know,

[29:55] I'm like this helpless creature. And so

[29:58] I became very aware of how small I am

[30:02] and how I am not this powerful person.

[30:05] And it kind of altered how I look at

[30:08] myself and how I deal with my ego. And

[30:11] that was the most important lesson in in

[30:13] in the relationship that I've had since.

[30:16] >> Would you say that most of our pain and

[30:18] suffering in life comes from focusing

[30:21] too much on ourselves, what we lack in

[30:23] our ego?

[30:25] >> Very much so. I mean, um, you know,

[30:28] we're first of all, we're a social

[30:30] animal and we can't our whole sense of

[30:35] self and who we are comes from being

[30:37] around other people. If you've ever been

[30:39] alone for a long period of time, strange

[30:43] things start happening to you. You start

[30:44] wondering about yourself. You you you

[30:46] lose connection to reality.

[30:48] >> We need other people to validate

[30:50] ourselves. We need to be seen through

[30:52] their eyes. So, we're a social animal,

[30:56] but we're also an animal

[30:59] that's aware that we're going to die

[31:01] someday and that there are these forces

[31:05] that are much more immense than we are.

[31:08] like the universe itself, like life on

[31:10] planet Earth, like like 13 14 billion

[31:14] years of the life of our universe, like

[31:16] four billion years of our planet, we're

[31:19] aware of how incredibly insignificant

[31:22] and small that we are, right? And so

[31:27] to the degree that we can get get

[31:29] outside of ourselves, we can heal some

[31:32] of those wounds that came from that

[31:33] period I mentioned earlier as a child

[31:36] where we were absorbed in the world and

[31:38] then we lose it. It's a wound that that

[31:40] it's constantly afflicting us. We can

[31:42] heal it. There's a story in there of a

[31:45] psychotherapist in Buenos Aries in

[31:48] Argentina who has a patient named

[31:50] Miguel. Miguel is happily married,

[31:54] beautiful wife, three loving, devoted

[31:57] children, a beautiful house, a great

[31:59] job, but something is missing. He's

[32:03] unhappy. He doesn't know what it is.

[32:05] Something feels flat in his life. So, he

[32:08] goes to this therapist and they talk and

[32:10] they talk. They go through his

[32:11] childhood. They go through all of his

[32:13] grievances, all his problems at work.

[32:16] And the therapist is thinking, "This

[32:17] isn't going anywhere. you know, we're

[32:20] just going around in circles. And

[32:22] finally, one day, he says, "We're going

[32:24] to stop all of this.

[32:27] We're going to train for three months,

[32:28] you and I. You're not going to ask me

[32:30] why. And we're going to go and climb

[32:33] Aanakwa, Akanagwa,

[32:36] the highest mountain in the southern

[32:37] hemisphere in Argentina, right in the

[32:40] Andes.

[32:42] One of the most amazing. It's like the

[32:43] Mount Everest of the Andes." Okay? And

[32:47] uh don't ask me why. we're just going to

[32:49] train and we're going to go do that. And

[32:50] the guy goes, "All right, all right." So

[32:52] they train, they finally make this climb

[32:54] and it's the most insane experience.

[32:58] There's storms, their their lives are at

[33:00] stake. The stars at night are

[33:02] spectacular. The scenery, the landscape

[33:04] is just unworldly.

[33:07] And then they they don't make it to the

[33:09] top because the weather's bad. And they

[33:10] come home, but the guy is transformed.

[33:13] And the idea is all of the talking just

[33:17] centers you on your ego.

[33:19] >> Getting outside of yourself and going to

[33:21] a landscape like that and putting your

[33:24] life at risk and seeing the stars and

[33:26] seeing the universe makes you realize

[33:28] that what is bothering you is so

[33:30] insignificant that it alters your scale

[33:33] of values.

[33:34] >> So opening up to what I call the cosmic

[33:36] sublime is a way to kind of heal some of

[33:40] the wounds that your ego inflicts. You

[33:43] know when I think of sublime for me

[33:45] personally I think of God. I think of

[33:50] when I think of awe I think of wonder

[33:52] like and questioning

[33:55] how is this all happening? What is this

[33:57] universe? Even though it's we we know

[33:59] what it's made up of but how is it

[34:01] really made up of that? How long you

[34:02] know why are we here? Is the soul

[34:05] returning from somewhere else? Where

[34:06] does the soul go afterwards? All these

[34:08] things made me think of God. this idea

[34:10] of sublime.

[34:12] How has your relationship

[34:14] or view of God evolved

[34:18] since writing this book?

[34:20] >> Well, um I'm not I was I was born

[34:25] Jewish, but I never really got into the

[34:28] faith because it just didn't relate to

[34:29] me growing up in Los Angeles in the late

[34:32] 1960s. It had no relevance. So, I have

[34:36] no organized religious background. I've

[34:40] had girlfriends who were Christian and

[34:42] I've kind of see saw what you know the

[34:44] world through their eyes. I you know

[34:47] I've been doing a form of meditation

[34:50] that's from Buddhism and I'm very much

[34:52] involved in that but there's no God in

[34:54] Buddhism.

[34:56] But so I'll say this though. Um first of

[35:00] all I have deep respect for religions

[35:02] and I recently reread the New Testament

[35:05] and it was just like it's incredibly

[35:07] beautiful document and

[35:09] >> just as literature it's it's so

[35:10] beautiful. But I'll say this. In the

[35:15] cosmic sublime, I explain the insane

[35:20] chain of circumstances that led to the

[35:23] formation of planet Earth and life on

[35:25] Earth. Starting from the Big Bang and

[35:28] how things could have gone completely

[35:30] differently, how a slight change in the

[35:33] temperature, there would be no matter

[35:36] because particles couldn't cohhere.

[35:38] there would be no light because photons

[35:40] of light couldn't happen. There would

[35:42] only be darkness. And how the first star

[35:44] evolved and then exploded which sent all

[35:47] the elements that that seated other

[35:49] planets happened and there was almost a

[35:51] chance that didn't happen. On and on and

[35:54] on to planet Earth, this this rock,

[35:58] right?

[35:59] >> It's crazy. that that gets

[36:01] >> hit by another planet

[36:03] uh called Thea, another moon that now

[36:07] creates the uh the iron core of our

[36:10] planet that changes the tilt of our

[36:12] planet and all these details that go

[36:16] into place that are just enough for the

[36:19] life to form. If we were 2% closer to

[36:23] the sun, life would not have happened,

[36:26] right?

[36:27] And that planet that hit Earth that

[36:29] caused the things that also allowed for

[36:31] our planet to have an environment, the

[36:33] chances of it hitting us exactly the way

[36:34] it did are in insane. All right. When

[36:38] you go checklist of all these things

[36:40] that happened with our, you know, the

[36:43] the uh magnetic field that protects us

[36:46] from radiation, the oceans that came

[36:49] from a thousand years of raining that

[36:51] filled all the asteroid basins that gave

[36:53] us water, the elements that came

[36:56] probably from asteroids. The

[36:58] unlikeliness of this makes you think,

[37:01] is there a purpose there? Was there some

[37:03] reason for this? Was there some reason

[37:06] that all of this came together

[37:09] so that

[37:11] uh humans 13 billion 14 almost 14

[37:15] billion years after the big bang could

[37:17] be conscious and recreate this entire

[37:20] story of our universe. Maybe other

[37:24] people on other planets have but maybe

[37:26] not. It almost makes you wonder if there

[37:30] was a purpose if something is going on

[37:32] for a reason. Right? To me, that's the

[37:35] closest I can get to this eerie

[37:37] sensation that there is something out

[37:40] there that's guiding it. But it it might

[37:42] be irrational, but you get that feeling

[37:44] when you read this story.

[37:46] >> The crazy thing is, you know, my my

[37:48] twins just turned one yesterday, and my

[37:52] mom is staying with us right now. My

[37:55] wife's parents were with us, and some of

[37:57] their family were there having a little

[37:58] celebration.

[38:00] And at the end of it last night, I was

[38:02] just hugging my wife,

[38:04] talking about how great of a job she's

[38:06] done over the last year as a mom and

[38:08] going through the challenges she went

[38:09] through. And I was just like, you know,

[38:12] you did it and we did it and they're

[38:14] here and they're so beautiful and

[38:16] they're, you know, they're growing and

[38:17] they're developing and it's just such a

[38:19] joy to be around these two beings every

[38:22] moment we have with them. And I was

[38:25] telling my mom, I was like, "Mom, thank

[38:27] you for, you know, having me so that we

[38:31] could have these girls and like none of

[38:34] this would be possible without you."

[38:35] >> Yeah.

[38:36] >> And I She's been telling me more about

[38:38] her life stories over the last, you

[38:40] know, couple of years about her

[38:41] childhood and then how she met my dad

[38:43] and just the chances of them meeting and

[38:46] then their parents, the ch and like you

[38:47] just go all the way back

[38:50] >> for my kids to be born. The chances are

[38:52] so slim on everything lining up to be

[38:57] here now. And for us to be here now, 14

[39:01] years later after our first interview,

[39:03] episode one, it's episode 2001.

[39:06] >> It's got, you know, the you call it

[39:07] cosmic sublime, right? It's like, but

[39:09] there's got to be some purpose to all

[39:11] this, right?

[39:12] >> Um, well, first of all, so your that's

[39:15] that's absolutely perfect. So you talk

[39:17] about your parents. I calculated or or I

[39:21] read somewhere that there have been

[39:22] 70,000 generations of humans going back

[39:25] to the first homo sapiens.

[39:28] So that chance encounter happened 70,000

[39:31] times. That's crazy,

[39:33] >> right? Okay. Now, you may have been

[39:36] born, but you'd be in a completely

[39:37] different fashion. You wouldn't be Lewis

[39:39] House. Who knows what you'd be? Okay.

[39:42] But also

[39:44] uh 66 million years ago, an asteroid hit

[39:48] Mexico, the Yucatan Peninsula.

[39:50] >> Oh yeah.

[39:51] >> The most devastating experience in

[39:53] history of our planet. I have a I retell

[39:56] the story of that last day of the

[39:58] dinosaurs in the book. I did a lot of

[40:01] research because I like that day. One

[40:04] day where all of life practically

[40:07] disappeared on planet Earth.

[40:08] >> Crazy. if that asteroid. So, if you

[40:11] think about it, the asteroid was pretty

[40:13] large. It was like the size of a of a

[40:15] skyscraper. It was a very big one. But

[40:18] if you think of the empty space in the

[40:20] universe and the chances of it hitting

[40:22] the Yucatan Peninsula where it caused

[40:24] the maximum damage because of these

[40:27] limestone beds that were there and the

[40:29] water and the tsunamis, if it had missed

[40:32] if that hadn't happened, dinosaurs would

[40:34] be roaming the planet or something else

[40:36] and we wouldn't be here. But look at

[40:39] your children. I mean, the the fact of

[40:42] life being created is one of the

[40:44] strangest most, if you just thought

[40:46] about it, it's so weird to see these

[40:49] these beings come come into life, you

[40:52] know,

[40:52] >> when they were tiny little cells at one

[40:54] point. Yeah. And now they it's it's

[40:56] crazy.

[40:57] >> Yeah. And and their bodies are are like

[41:01] these miracles of of of something. I

[41:04] don't know what. So recently, I had

[41:06] surgery on my left eye. you might see

[41:08] little signs in it.

[41:09] >> Um, I had a a a cancerous growth on my

[41:12] eyelid. The doctor removed it. It was

[41:15] very bloody and there's like a hole

[41:17] there.

[41:18] In 2 and 1/2 weeks, it's all like healed

[41:22] itself.

[41:22] >> Wow.

[41:24] >> The powers of our body are just insane.

[41:26] But it's like millions of years of

[41:29] evolution going into your children's

[41:32] bodies.

[41:33] My book is about just stopping for a

[41:35] moment and thinking about these things

[41:38] and get your mind out of your for your

[41:40] day-to-day problems and just realize

[41:43] the chance the unlikeliness of you being

[41:46] who you are and being in this world

[41:48] right now. My book is there are like 12

[41:50] I call them doors 12 doors outside that

[41:53] circle and the word sublime means up to

[41:57] the threshold of a door in in Latin up

[41:59] to the threshold. And so I'm taking you

[42:02] up to the threshold and you're looking

[42:03] outside the circle. Okay? And there are

[42:06] 12 different versions of that. The last

[42:09] one being death,

[42:11] >> looking through the the doorway of death

[42:13] itself.

[42:14] >> So I could have had more points around

[42:17] the circle, but that's what it ended up

[42:19] being. And uh it g kind of gives you a

[42:22] complete feel of what it could be to

[42:25] experience this other reality that is

[42:27] outside of what we normally experience.

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[43:34] What would you say is then the enemy of

[43:36] sublime for people?

[43:37] >> Well, is it focusing on their their

[43:39] their stressful thoughts, their phone,

[43:42] or just not paying attention to the

[43:43] sublime? Anything that distracts them

[43:45] from it, or what's the main enemy?

[43:46] >> Well, I have two things in the book. I

[43:48] talk it's a good question. I talk about

[43:50] the anti-subl and the false sublime.

[43:53] >> Oh,

[43:54] >> so the anti-sublime is kind of an

[43:57] attitude that you might we tend to find

[44:00] a lot in the world today where

[44:03] oh come on Robert there's nothing it's

[44:05] just the world is just what it is.

[44:07] Science teaches us they're just facts

[44:09] out there. You know, there's nothing to

[44:11] be feel awe or enchantment about. It's

[44:13] just a world as it is, right? People are

[44:16] there, the mountains are there. There's

[44:18] no reason. You're just adding like

[44:20] romantic subjective beliefs to it.

[44:23] There's no need to be subjective. It's

[44:25] just all objective scientific facts.

[44:27] >> Yeah. I was dealt the cards that I've

[44:29] been given and this is the way life is.

[44:31] >> Yeah. It's kind of a cynical, hard-edged

[44:34] view of the world under the pretense of

[44:36] being realistic, right? So, there's no

[44:40] room for romanticism or sentimentality,

[44:43] which people would think that's what my

[44:44] book is about.

[44:46] >> And it comes from a kind of a fear of

[44:50] anything different. And in the end, it's

[44:52] kind of a fear of death itself,

[44:54] >> but it's a fear of having to open up and

[44:57] be open up your heart and open up who

[45:00] you are and your emotions. Yeah,

[45:02] >> you want to just narrow things down to

[45:04] hard, brutal facts, to data, to

[45:06] algorithms, to what computers give you.

[45:10] That's the anti-sublime.

[45:13] And it's very painful because

[45:16] we were children once and we did

[45:19] experience the world as enchanted and

[45:21] world weird and strange. And to

[45:24] completely repress that is going to

[45:26] secretly make you miserable. You want

[45:28] it. The false sublime is

[45:32] you want the sublime. You want to be

[45:34] taken outside of yourself, but you want

[45:38] this. You want it to come from the

[45:39] outside. You want it to come from

[45:40] stimulation.

[45:42] So, I'll take a drug and that will give

[45:45] me the feeling, right? I'll take I'll

[45:47] drink a lot of alcohol. That will give

[45:48] me the feeling. I'll play video games or

[45:52] I'll go see Marvel movies with all these

[45:54] fantastic weird imagery. that will get

[45:57] me out of myself, right? Or I'll get

[46:00] addict any kind of addiction will do

[46:02] that or online porn or whatever it is.

[46:05] So, you want the feeling of being taken

[46:08] outside yourself, but you want that to

[46:12] come kind of easy and quick,

[46:14] >> something that you can take or something

[46:16] that somebody can give you. Whereas the

[46:19] true sublime versus the false sublime

[46:21] isn't serious comes from within. It's

[46:24] nobody's giving it to you. When you

[46:26] climb that mountain, when you look at

[46:28] your child, when you think back at your

[46:29] own childhood, there's nobody

[46:31] stimulating you or giving you these

[46:33] images. It's coming from your own

[46:35] imagination, your own experience. And

[46:38] that is much more powerful and that's

[46:39] much more enchanting and awesome than

[46:42] having it come when you're never quite

[46:44] happy and you want more and more of it

[46:46] turns into an addiction. Whereas the

[46:48] real sublime is is a much different

[46:50] experience.

[46:51] >> Interesting. From everything that you've

[46:53] studied and researched in your own

[46:55] personal experience, what do you think

[46:58] is the root cause to someone being

[47:00] addicted to an outside stimulus to try

[47:03] to give them a feeling of this

[47:07] of all addiction? What do you think is

[47:08] that root cause? Well, um I don't know,

[47:12] this might sound weird, but when you you

[47:16] spent the first nine months of your life

[47:19] or whenever it was in a womb Right.

[47:22] >> Yes.

[47:23] >> And you were inside another body and you

[47:26] were completely a part of it. Okay. And

[47:29] then you're thrown out into the world

[47:31] through the birth canal and you're

[47:33] screaming and crying and it's light and

[47:35] it's bright and and you're you're you're

[47:37] not happy but you're still your mother

[47:41] is there hopefully and you feel a deep

[47:44] powerful connection to that body that

[47:46] you once were inside, right? and you're

[47:49] sucking on its breasts and you feel that

[47:51] kind of oneness. All right?

[47:54] And then as I explained, you're slowly

[47:56] getting separated and you slowly get

[47:58] inside of your ego and you feel you feel

[48:02] the pain of disconnection and separation

[48:06] from what you once knew unconsciously

[48:09] probably obviously, right? And so an

[48:12] addiction is an attempt to get back into

[48:15] the womb. Really

[48:16] >> attempt Yes. is to get a feeling of

[48:20] something so soothing. It brings back

[48:22] the feeling of oneness. It crowds out

[48:24] all the anxiety and that feeling of

[48:27] being separated because you're you're

[48:28] like with this substance and it's taking

[48:31] you inside this other comfortable zone

[48:34] where there's nothing else in the world.

[48:36] You're protected, right? And um I feel I

[48:41] could be wrong. I'm not an expert on it.

[48:43] I feel that that is at the root of

[48:46] addictions. the sense of separation and

[48:49] trying to soo yourself and feel that and

[48:52] get over that anxiety that it causes. I

[48:55] saw this story

[48:57] online. There's a video I think I think

[49:00] Wayne Dyer might have said it originally

[49:02] about it's kind of relevant for my my

[49:05] situation. It's about twins who are

[49:08] having a conversation in the womb,

[49:10] right? Imagine twins in the womb having

[49:12] a conversation and saying, you know, is

[49:15] there life after the womb? And you're

[49:18] saying to yourself, you know, is there

[49:20] life after the womb?

[49:22] You know, it's safe in here.

[49:24] >> Yeah.

[49:24] >> It's safe in here. I feel a presence,

[49:27] but I don't know what it is. But after

[49:29] the womb, like we're going to die.

[49:31] >> Yeah.

[49:31] >> You know, there's no more life. Cuz how

[49:33] are we going to live once we're not

[49:34] connected to your mother anymore? How

[49:36] are we going to get fed?

[49:37] >> Yeah.

[49:37] >> It's a different way of living, right?

[49:39] I'm curious. Have you on all your

[49:41] research on the sublime,

[49:43] what do you feel like happens after

[49:45] life?

[49:46] >> I mean, this is not quite answering your

[49:48] question, but everyone was dead once

[49:51] already.

[49:52] >> Mhm.

[49:53] >> So, before you were born, you didn't

[49:56] exist. So, if you think about it, uh,

[49:59] you were kind of dead already.

[50:01] >> Mhm.

[50:01] >> And when you were in the womb, you're

[50:03] already kind of close to that moment

[50:05] where you didn't exist, which is a form

[50:07] of death. So now you're returning to it.

[50:10] You're returning to where you once were.

[50:13] Look, I the last chapter is on the death

[50:16] sublime.

[50:18] It's very important because it's

[50:19] near-death experiences, which I didn't

[50:22] have as powerful a near-death experience

[50:24] as those who see angels and light and

[50:26] all these other things happening. So I

[50:27] have to qualify, but I had a near-death

[50:30] experience.

[50:31] And so I did a lot of research and I

[50:33] wrote a lot of stories in the book. to

[50:36] me some of the the most interesting

[50:38] stories about people who had near-death

[50:39] experiences.

[50:41] Now, I don't personally have any uh

[50:45] experience of like angels or or God or

[50:50] seeing my dead relatives, which a lot of

[50:52] people do have. And so, there's a lot of

[50:55] literature on it. Um, and some people

[50:59] believe that these experiences prove the

[51:02] existence of an afterlife.

[51:05] I'm not going to go there because it's

[51:06] not my experience and I can only write

[51:08] about what my experience is.

[51:11] There are very interesting books. A book

[51:14] I highly recommend called after. It's a

[51:16] excellent book, a scientist.

[51:18] >> His name is Bruce Gerson, something like

[51:21] that. He's like studied all of these uh

[51:25] after- deathath experiences. And he he's

[51:27] a scientist, but he's also made to

[51:29] wonder, is there something going on

[51:31] here? And there are examples of people

[51:33] who were hardcore scientists who

[51:35] suddenly think that there might be

[51:37] evidence of an afterlife. Okay. But what

[51:40] I will say is very strange things happen

[51:44] in the near-death experience.

[51:46] >> Really?

[51:46] >> Yes.

[51:47] >> So I have two stories in there. Um I

[51:51] have many more but two of them are. So

[51:53] there's this woman who named Pamela

[51:56] Reynolds Lowry very famous story in the

[51:58] near-death literature.

[52:00] She has a brain anerism that could pop

[52:04] at any moment and kill her, but it's at

[52:06] the base of her brain, which makes it

[52:08] extremely difficult to put a clip on to

[52:11] stop it from popping. So, she's at risk

[52:14] any she's like in her 20s. Any day it

[52:16] could pop and she'll die. And there's no

[52:18] way to get that far down.

[52:20] >> So, there's this man in Arizona who's

[52:22] devised a possible surgery that could

[52:26] work. And what it is is he freezes the

[52:30] body. He takes all the blood out and he

[52:33] cools it and he puts it back in at a

[52:35] temperature in like 50° where the where

[52:38] the you're actually you're dead.

[52:40] >> Come on.

[52:41] >> Yeah. He he brings you as close to death

[52:43] as you can. He puts you on a heart lung

[52:46] monitor to keep you breathing from a

[52:48] machine, but everything is stopped.

[52:51] Okay. And

[52:53] >> there's no blood flow.

[52:54] >> No. Hopefully. Well, the heart lung

[52:56] machine is keeping things right, but

[52:59] there's nothing in the body,

[53:00] >> right? Wow.

[53:01] >> And so, um,

[53:04] >> this happened.

[53:05] >> Yeah. Yeah.

[53:06] >> Holy cow.

[53:06] >> There's a name for it. I I talked about

[53:08] it in the book. And anyway, he he puts

[53:12] these things in your ears to make sure

[53:14] that there's no brain activity because

[53:16] he has to completely stop the brain so

[53:19] that he can see down far enough into the

[53:23] brain to see the anorism and put the

[53:25] clip on. If there's activity going on,

[53:27] he it's too dis I don't I'm not a

[53:29] surgeon. Okay.

[53:31] >> So, these things in the ears, you can't

[53:33] hear anything when you're and and the

[53:36] brain it's monitoring. There's no

[53:37] activity in the brain. He puts you in a

[53:39] barbituate coma, right? And so you're

[53:43] essentially as close to death as a human

[53:45] being can be, right?

[53:47] He and then your eyes are all are taped

[53:50] shut, etc. Okay, she's in this hospital

[53:54] room and it and she last thing she

[53:57] remembers is the sound of the wheels of

[53:59] the gurnie and then she's out of it.

[54:02] Suddenly in the middle of the operation,

[54:03] she wakes up.

[54:04] >> Come on.

[54:05] >> Yeah. And she finds herself perched on

[54:09] the shoulder of the doctor. Okay. And

[54:12] she sees him taking out this weird looks

[54:15] like an electric toothbrush. What is

[54:18] that? And he's putting attachments on

[54:19] that look like a pot socket wrench like

[54:21] her father used to use. And she goes,

[54:23] "Oh, that's the drill he's using to

[54:25] drill into my brain." Right. And then

[54:28] she goes higher up towards the ceiling.

[54:30] She looks down and she hears these two

[54:32] people talking about trying to find a

[54:34] vein to put something in her leg. She's

[54:37] wondering why are they messing around

[54:38] with her leg. Anyway, she goes through

[54:40] this other journey with light and dead

[54:43] relatives etc. She comes back into her

[54:46] body at the last moment and she they

[54:51] have to she feels she jumps up and down

[54:53] three times and then she hears the song

[54:54] Hotel California by the Eagles.

[54:56] >> Uhhuh.

[54:58] and then it's gone and then she's

[55:00] carried away. 12 hours later she wakes

[55:03] up from the drugs and this assistant

[55:05] doctor is there and she says, "By the

[55:08] way, let me just tell you what I

[55:10] experienced." And she tells them about

[55:13] the drill, about the two people talking,

[55:16] about the bouncing up and down three

[55:18] times, about the music, and a few other

[55:19] things. This guy's going, "What the

[55:22] are you talking about? You can't hear

[55:24] anything. Your ears are are have these

[55:26] things in them. You can't see anything.

[55:28] Your brain is dead. There's no activity.

[55:31] There's no nothing going on, right?

[55:33] There's no electrical activity in your

[55:35] brain. This is impossible.

[55:37] He goes and tells the doctor who says,

[55:40] "I've never this is I don't know what

[55:41] you got what you're smoking, but this

[55:43] this is impos this you can't be." But

[55:46] the woman is obviously she she heard

[55:49] that is the song that they were playing

[55:50] at the time.

[55:51] >> Wow. And so I have another story like I

[55:54] won't go into it but the idea is that

[55:58] your consciousness

[56:00] is not necessarily connected to your

[56:02] body. Right? If your brain is dead, if

[56:06] your mind has nothing going on, if your

[56:08] eyes are sealed, you can't hear

[56:09] anything. How can you be conscious?

[56:12] Well, maybe consciousness is something

[56:13] that exists outside the brain,

[56:16] >> right? It is something that we connect

[56:18] to with our minds when we're born. and

[56:21] it's out there in out in the environment

[56:24] and then when you're dying and the brain

[56:25] is is closing off it's connecting in

[56:28] another way but you're still conscious I

[56:31] don't know a lot of scientists find that

[56:33] ridiculous but it calls into question

[56:36] near-death experience call into question

[56:38] the very nature of our conscious a very

[56:41] profound way

[56:42] >> I mean what is your thoughts then from

[56:45] all the research you've done on energy

[56:48] and

[56:50] frequencies

[56:51] and how consciousness, the mind, the

[56:54] heart are connected through some type of

[56:56] energy or frequency that's tapping into

[57:00] the sublime nature of this universe or

[57:03] other people or being able to I don't

[57:05] know what's your thoughts on this topic?

[57:08] Well, you know, I I am a sort of a my

[57:13] background is kind of a rationalist and

[57:16] kind of a materialist, but I'm open to

[57:19] things and um [laughter] you know uh you

[57:22] you you wonder sometimes and in my

[57:26] connection to death, I had sensations

[57:28] that you can't rationally explain. like

[57:30] I was there witnessing my own funeral

[57:34] essentially uh with my mother and my

[57:37] wife there at my funeral and stuff and

[57:40] um but

[57:43] there is a lot of scientists,

[57:47] physicists, neuroscientists etc who

[57:51] prescribe to an idea called pansychism

[57:54] or in some version of it.

[57:56] >> What's it called?

[57:57] >> Pansychism.

[57:58] >> What does that mean? It means that pan

[58:02] means everywhere everything and it and

[58:04] psychism. So it's like consciousness and

[58:07] and and psyche are everywhere in the

[58:11] universe.

[58:12] >> The question is how could we become

[58:14] conscious if there wasn't already

[58:16] something else out there like it? It's

[58:18] like uh the chicken and the egg

[58:20] syndrome, right? How could consciousness

[58:23] emerge from nothing? It's the same

[58:27] paradox of how could the universe emerge

[58:29] from nothing? How could life emerge from

[58:32] nothing, right? It's very can't get your

[58:34] mind around it and science can't seem to

[58:36] explain it. Some people believe and

[58:38] they're very eminent people. They're not

[58:41] quacks who believe that there's a

[58:43] consciousness that pervades the

[58:45] universe.

[58:45] >> Really?

[58:46] >> Yeah.

[58:47] >> And that all that happened was we humans

[58:51] now are tapping into the consciousness

[58:53] that is out there. And I'm not doing a

[58:55] great job of explaining it. It's much

[58:56] more interesting than that. But it's

[58:59] everywhere already in the universe and

[59:01] that we are are tapping into it. And

[59:03] that there is essentially

[59:07] so in Buddhism they call it one mind and

[59:11] the idea they say

[59:14] mind is Buddha, Buddha is mind. And so

[59:18] the mind consciousness is everywhere and

[59:21] you're just a part of that and you're

[59:23] tapping into it. It's transcendent. It's

[59:25] a transcendent consciousness. And it

[59:28] explains why we humans have transcendent

[59:31] feelings and emotions and why we feel we

[59:34] feel that there's something larger out

[59:36] there than what we can rationally

[59:38] explain. We feel like there's something

[59:39] bigger out there than what our minds and

[59:43] our egos can can can

[59:46] describe, you know, and that's really

[59:49] the essence of the sublime things

[59:52] that are beyond words that you can't

[59:54] really explain. And so I find it

[59:58] extremely fascinating idea and subject.

[1:00:00] And I in my meditating I can kind of I

[1:00:04] can kind of try to go there and imagine

[1:00:06] it. I can't say for sure that it's a

[1:00:10] 100% this is the reality, but it

[1:00:13] fascinates me this concept.

[1:00:15] >> From everything that you've researched

[1:00:16] and studied and also your own experience

[1:00:20] at this season of your life, do you feel

[1:00:21] like there is a God of some sorts?

[1:00:25] >> Even if there is a God, you you actually

[1:00:29] can't know it. It's like you have to

[1:00:30] experience it, right? It's not a

[1:00:32] question of knowledge like I can like a

[1:00:36] formula like in words. It's a feeling

[1:00:38] >> experience

[1:00:40] >> of of that sensation of something much

[1:00:42] larger than yourself.

[1:00:44] >> I've had that sensation. I don't know if

[1:00:47] it's like the God of Judaism, the God of

[1:00:51] the Trinity of, you know, the Holy

[1:00:54] Spirit. I can say if it's the the God of

[1:00:59] Islam. I don't know. But there's a

[1:01:01] sensation that there is something larger

[1:01:03] than yourself and there's something

[1:01:05] unifying the universe. Now in Buddhism

[1:01:08] and in other indigenous cultures there

[1:01:11] is a concept of one energy that it

[1:01:15] permeates the universe right um and in

[1:01:19] ancient Egypt it was called ba in

[1:01:21] Buddhism it has another name I can't

[1:01:23] remember it and I talk in this about an

[1:01:26] African culture that had a similar

[1:01:28] concept and the idea is that everything

[1:01:31] in the universe originated from one

[1:01:33] thing right and if everything in the

[1:01:36] universe origin from one thing the big

[1:01:38] bang then everything in the universe is

[1:01:41] connected is part of one

[1:01:43] >> right

[1:01:43] >> so there's one energy that permeates

[1:01:45] everything so when you sense in whatever

[1:01:49] practice you have or in every moment

[1:01:52] that oneness that everything originated

[1:01:53] from one thing including yourself

[1:01:57] that could is a sort of an experience of

[1:01:59] god in some way

[1:02:00] >> yes what did ancient civilizations

[1:02:04] think know or do differently

[1:02:07] that we don't do today.

[1:02:10] >> When I went to college, I studied

[1:02:11] ancient Greek and so that was I'm

[1:02:13] fascinated with ancient cultures and

[1:02:15] their languages and their belief

[1:02:17] systems. So um in this chapter I try I

[1:02:22] tell a story of the greatest um ritual

[1:02:26] in the history of religion called the

[1:02:28] Elucinian mysteries. It existed for a

[1:02:31] thousand years in ancient Greece and it

[1:02:33] was also in ancient Rome. And um it was

[1:02:38] the most powerful uh religious

[1:02:40] experience anybody could ever have gone

[1:02:42] through. And I'm not going to tell you

[1:02:45] all the details cuz I I don't want your

[1:02:47] your listeners to go crazy with this

[1:02:49] stuff. But um I take you through the

[1:02:52] entire ritual

[1:02:54] as much as I could because it's a

[1:02:56] mystery and nobody was allowed to ever

[1:02:59] talk about it or they would be killed.

[1:03:00] >> Wow.

[1:03:01] >> But we know certain facts and we've been

[1:03:03] able to piece together certain things. I

[1:03:06] take you the reader listener reader

[1:03:08] through this ritual, right? And it gives

[1:03:11] you a feeling of dying and then being

[1:03:15] reborn. Okay. But the essence of the

[1:03:17] story is to tell you that your idea of

[1:03:20] pagan gods, ancient Greek gods, Egyptian

[1:03:23] gods, whatever, is completely wrong.

[1:03:28] They're not these silly little uh

[1:03:30] personifications, anthropomorphized

[1:03:33] entities out in there bickering, doing

[1:03:35] things like Zeus in the sky, like how we

[1:03:38] figure imagery of it. There's nothing to

[1:03:41] do with that. They are forces of nature.

[1:03:44] They are spirits. They are waves of

[1:03:47] energy that permeate the universe. So

[1:03:49] Aphrodite is this energy, the goddess of

[1:03:52] love is this energy that permeates the

[1:03:55] universe that makes things want to come

[1:03:58] together, that wants things want to

[1:04:00] unite sexually in whatever fashion,

[1:04:03] right? It's the goddess of love. Okay?

[1:04:06] And when an ancient person fell in love,

[1:04:10] they felt it wasn't they themselves that

[1:04:13] were feeling the love. The goddess had

[1:04:15] inhabited their body and was possessing

[1:04:17] them.

[1:04:18] >> Interesting.

[1:04:18] >> So religion to them was a feeling of

[1:04:20] being possessed

[1:04:22] by something greater than themselves by

[1:04:24] a force of nature by an energy that goes

[1:04:27] on. Zeus is something violent. It's the

[1:04:29] violence of the universe. Poseidon is

[1:04:32] the energy coming from the ocean. You

[1:04:35] know uh Pphanie was the goddess of the

[1:04:38] underworld who brings life up

[1:04:40] vegetation.

[1:04:42] You feel these energy forces through

[1:04:44] you. You feel possessed. It's not

[1:04:47] happening you by yourself, but the world

[1:04:50] is possessing you. I find it a very very

[1:04:54] beautiful concept. I'm sorry it doesn't

[1:04:56] seem very modern, but the idea that your

[1:04:59] sensations don't come from you, but come

[1:05:02] from outside you, that there's something

[1:05:04] larger going on, that when you're

[1:05:07] attracted to a person in an overwhelming

[1:05:09] way, you're being possessed by this

[1:05:12] energy that is constantly throughout the

[1:05:14] universe trying to unite things,

[1:05:15] particles, etc. And so

[1:05:19] in in the ancient Greek world, theos the

[1:05:23] word for god really means something that

[1:05:26] is you that is like a shimmering that's

[1:05:28] something very quick that's passing

[1:05:30] through. It's not a thing.

[1:05:33] >> It's like this

[1:05:33] >> like an energy or interesting

[1:05:36] >> and enthos is to be filled with that

[1:05:39] energy and it was the highest form of

[1:05:42] religious experience to feel your

[1:05:44] possession. And atheos where we get the

[1:05:46] word atheism meant

[1:05:48] >> it's without

[1:05:49] >> abandoned by the gods.

[1:05:51] >> They don't even want to bother with you.

[1:05:53] >> Wow.

[1:05:54] >> And that's like the worst feeling that

[1:05:55] you can have. I don't want to get too

[1:05:57] into the weeds into this, but the pagan

[1:05:59] indigenous experience of the world to me

[1:06:03] fascinates me because

[1:06:05] I I'm constantly experiencing these

[1:06:07] things. I'm reading about them and I'm

[1:06:09] very very attracted to that that world

[1:06:11] view.

[1:06:12] >> That's interesting. Everything you're

[1:06:13] talking about in this book is

[1:06:14] fascinating to me. I'm curious what

[1:06:17] surprised you the most in researching

[1:06:19] this or lessons you learned, things you

[1:06:22] studied, stories that brought you awe

[1:06:25] that you didn't already know.

[1:06:27] >> There's two chapters. One about the

[1:06:29] brain called the neuroslime. And the

[1:06:32] idea is that the human brain constructs

[1:06:37] what we consider to be reality. Right?

[1:06:40] So you think you're seeing the world as

[1:06:42] it is, but you're not. You're seeing the

[1:06:43] world that the brain creates for you and

[1:06:46] constructs for you. It makes everything

[1:06:48] simple. It makes everything orderly.

[1:06:50] Makes everything patterned and familiar.

[1:06:53] And there's another and it's creating uh

[1:06:55] exactly how the world appears. There's

[1:06:58] another way of seeing the world, right?

[1:07:00] There's another reality out there. And I

[1:07:03] describe that and I describe the story

[1:07:05] of a woman who had a stroke. I don't

[1:07:07] know if you ever uh heard of her. Jill

[1:07:09] Bolty Taylor.

[1:07:10] >> Is this the brain surgeon? The

[1:07:12] neuroscientist who

[1:07:13] >> had a stroke.

[1:07:14] >> Yeah. Yeah.

[1:07:14] >> Great story. Anyway, she experienced the

[1:07:17] world for 3 hours

[1:07:20] where the brain isn't constructing what

[1:07:21] you see. And so I'm trying to go into

[1:07:24] that and show you that you can explore

[1:07:27] something similar. It connects to the

[1:07:29] next chapter which is about what I call

[1:07:32] the interspecies sublime. Huh. I happen

[1:07:35] to be a a a deep animal lover.

[1:07:38] >> You have cats or dogs?

[1:07:39] >> I have cats.

[1:07:40] >> Yeah, I've got two cats.

[1:07:41] >> You do?

[1:07:42] >> Yeah.

[1:07:42] >> Oh, I've seen them.

[1:07:44] >> You got four again. Two. Yeah, two and

[1:07:46] two. We got twin cats, you know.

[1:07:48] >> Yeah. Yeah.

[1:07:49] >> Yeah. Uh cats are amazing.

[1:07:50] >> They are different types of creatures.

[1:07:52] They're different. Their energy is very

[1:07:54] healing from my perspective, but they

[1:07:56] can also be kind of crazy, too, at

[1:07:57] times.

[1:07:57] >> They're definitely They're not They're

[1:07:59] part wild.

[1:08:00] >> They're not predictable.

[1:08:01] >> No, they're not. They can just start

[1:08:03] biting you like in a second. They could

[1:08:05] be calm and then you pet them a certain

[1:08:06] way like you know it's like

[1:08:08] >> yeah that's very true that's why we love

[1:08:11] them.

[1:08:12] >> Um and so in that chapter I went very

[1:08:17] deep into the research. So for instance,

[1:08:19] I tell the story of a man who's obsessed

[1:08:21] with a with a fal with a hawk and he

[1:08:24] tries to become a hawk and he follows

[1:08:27] this one hawk everywhere and he studies

[1:08:29] it and he gets so inside their way of

[1:08:32] thinking and at the very end of the

[1:08:34] story and it's a from a book and it's a

[1:08:37] fantastic book called the paragine he

[1:08:40] almost feels like he's like this hawk

[1:08:41] has accepted him and allows him to come

[1:08:43] closer and and so the point of this

[1:08:46] chapter is

[1:08:47] >> like a wild hawk hawk. Not a hawk every

[1:08:49] >> Oh, no. No. Totally. Well, it's called a

[1:08:51] paragine. It's a It's a falcon.

[1:08:53] >> Wow.

[1:08:53] >> In England. Um, and uh the supreme

[1:08:59] hunter among predator birds of prey. And

[1:09:03] I I disclaim its physiology is insane.

[1:09:05] It reaches the highest speeds of any

[1:09:07] animal on our planet. Okay. Anyway, the

[1:09:12] point is animals have a different

[1:09:15] consciousness and brain and they see a

[1:09:17] different world than we see, right? So,

[1:09:21] a hawk can see things we can't see,

[1:09:24] literally. Um, snakes feel heat. They

[1:09:29] can see heat around them and they're

[1:09:32] starting they can feel the body

[1:09:33] temperatures of things around them.

[1:09:35] Interesting. Spiders are essentially

[1:09:37] blind,

[1:09:38] >> but they feel vibrations and they live

[1:09:40] in a world of pure vibrations. Elephants

[1:09:43] can feel the vibrations in the earth and

[1:09:45] they can sense like a earthquake coming

[1:09:48] well before anybody.

[1:09:49] >> Wow.

[1:09:50] >> Um, you know, on and on and on. Birds

[1:09:53] can navigate through knowing the

[1:09:55] magnetic fields of the planet. They see

[1:09:58] a different reality than we do. It's not

[1:10:01] to say it's different, but they see a

[1:10:04] planet Earth that we our senses don't

[1:10:06] even reveal to us. But through our

[1:10:09] knowledge of their physiology and how

[1:10:11] their brains are, we can voyage into how

[1:10:13] they see the world. It's

[1:10:14] >> fascinating.

[1:10:15] >> And um I'll just end with the story.

[1:10:19] Mozart, the composer Mozart, loved

[1:10:21] animals and loved birds. And one day he

[1:10:25] passes by this he he hears somebody

[1:10:28] singing a song from one of his concerto

[1:10:31] that has never even been performed. He

[1:10:33] goes, "What is that?" He follows the

[1:10:35] sound and it's a bird singing this.

[1:10:38] >> No way.

[1:10:38] >> And it's a starling. The bird heard him

[1:10:41] um uh um rehearsing it nearby. And so

[1:10:46] he's go, "Wow." And he loves birds. So

[1:10:47] he buys the bird. It's a starling. And

[1:10:49] he names it. I think he names it star,

[1:10:51] something similar. He takes it home and

[1:10:53] he and the bird bond. He just loves that

[1:10:56] bird to death. He takes it everywhere

[1:10:58] with him. Then when the bird dies, he's

[1:11:00] like just so depressed. He has a funeral

[1:11:04] for the bird with friends. They they go

[1:11:06] on this big funeral and they bury the

[1:11:08] bird.

[1:11:09] >> Anyway, he composed a piece that was

[1:11:12] dedicated to his bird.

[1:11:14] >> Wow.

[1:11:15] >> And people the years thought this was

[1:11:17] the worst thing Mozart ever composed. It

[1:11:20] makes no sense. It's kind of ugly. It's

[1:11:22] discord. It was his great failure,

[1:11:24] right? And years later, this woman in

[1:11:27] like the 1990s, she has the same bird, a

[1:11:30] starling, right? And um

[1:11:34] she wants to see if maybe the starling

[1:11:36] will like Mozart's music. And the

[1:11:38] starling isn't really into it. It

[1:11:40] prefers bluegrass music, right? He gets

[1:11:42] really excited with bluegrass.

[1:11:43] >> Yeah.

[1:11:44] >> But then she plays this piece that

[1:11:46] everyone thought was horrible, right?

[1:11:49] And the bird's going crazy. She's never

[1:11:51] seen it react like that

[1:11:52] >> really.

[1:11:52] >> And then she does the research and other

[1:11:54] people have noticed the same thing. So

[1:11:56] what it means is Mozart got so into the

[1:11:59] bird, the starling that was his pet that

[1:12:02] he could think like a starling and he

[1:12:04] could compose music that could

[1:12:06] communicate to this bird. I just find

[1:12:09] that story fascinating for the sense of

[1:12:12] crossing the species barrier and being

[1:12:14] able to communicate to another species

[1:12:17] almost like Dr. Doolittle sort of thing.

[1:12:18] >> That's crazy. Did you Well, first off,

[1:12:21] whatever happened to the eagle, the man

[1:12:23] with the eagle? Did something happen

[1:12:24] with that story the end of that? Did he

[1:12:27] >> Well, he he'd been following the

[1:12:28] paragine for years and then he just he

[1:12:31] learns that he's got a rheumatoid

[1:12:33] arthritis and he's dying.

[1:12:36] So he wants to spend one last year

[1:12:39] following these birds and he goes to

[1:12:41] this part of England and he hones in on

[1:12:43] one bird that's that he's just loves to

[1:12:46] death and he's follows it everywhere and

[1:12:48] the bird avoids him because he's a human

[1:12:52] and they don't he can't eat a human so

[1:12:54] he's not interested. Slowly over the

[1:12:56] course of months it takes place over six

[1:12:58] months the bird will get a little bit

[1:13:00] closer and a little bit closer. At one

[1:13:02] point he has the feeling that the bird

[1:13:04] is going to attack him, but then it

[1:13:07] doesn't. Then at the very end of the

[1:13:10] story, the birds the the peragreen is

[1:13:14] going to migrate out of southern England

[1:13:16] because the season is different. So he's

[1:13:18] never going to see it again and he's

[1:13:20] going to be dying. So this is his last

[1:13:22] chance. He's despair. He He's desperate

[1:13:24] to see it one last time. He He doesn't

[1:13:27] He thinks it might be gone. He finds

[1:13:29] traces of other dead prey. So he knows

[1:13:32] it's still around. He sees the blood. He

[1:13:34] follows it and there it is overlooking

[1:13:36] the sea and he crawls closer to it and

[1:13:40] the bird moves away. He crawls closer

[1:13:43] and then finally he gets like as close

[1:13:45] as you and I are sitting and he goes,

[1:13:46] "Oh my god." And the bird goes to sleep

[1:13:49] which means that he's accepted him in a

[1:13:52] way and that's the end of the story.

[1:13:54] >> Oh, interesting.

[1:13:55] >> Yeah.

[1:13:55] >> Wow. I'm so excited for people to get

[1:13:57] your book, The Law of the Sublime.

[1:13:59] Obviously, you've had so many other mega

[1:14:02] hit books that have done millions of

[1:14:03] copies sold for many of them. Uh but I

[1:14:06] think this is going to be one that opens

[1:14:08] people back into their childlike sense

[1:14:10] of wonder.

[1:14:11] >> Yeah.

[1:14:12] >> Uh which I believe is the thing that we

[1:14:14] are lacking the most right now as a

[1:14:16] society. We're we're too focused on

[1:14:19] timelines and responsibilities and

[1:14:22] stress overwhelm and day-to-day things

[1:14:25] that we got to get done as opposed to

[1:14:28] taking moments

[1:14:29] >> Yeah.

[1:14:30] >> where we can really just be in awe and

[1:14:32] wonder.

[1:14:32] >> Yeah. Yeah. Yeah.

[1:14:33] >> And so I really hope people get this

[1:14:35] book, The Law of the Sublime, and you

[1:14:37] you dive in and you allow yourself to

[1:14:40] feel awe and wonder in these different

[1:14:42] areas that you've talked about. you

[1:14:44] talked about some of them, cosmic,

[1:14:46] sublime, love, death, um, all these

[1:14:49] different things that you talk about in

[1:14:50] here

[1:14:51] >> that you cover in this book. Um, and I

[1:14:56] want people to follow you as well

[1:14:57] because you always have great content

[1:14:58] online.

[1:14:59] >> Yeah.

[1:14:59] >> Um, so they can follow you. What's the

[1:15:01] best place that people can follow you

[1:15:02] right now? Are you typically sharing the

[1:15:05] most online? Well, uh we have a an

[1:15:07] ancient website,

[1:15:10] uh [laughter]

[1:15:11] literally uh power, seduction, and war

[1:15:16] and spelled out.com.

[1:15:19] And there you'll find uh uh links to all

[1:15:22] my other books. This is my eighth book,

[1:15:25] um and to Instagram, Tik Tok, YouTube

[1:15:29] channel, and all that stuff. So, that's

[1:15:30] the best place to go.

[1:15:32] And I don't know when you're going to

[1:15:35] post this.

[1:15:36] >> I think it's coming out right around

[1:15:37] when this launches up. The week before

[1:15:39] >> you can pre-order the book, but it won't

[1:15:41] be.

[1:15:42] >> It'll be the week before. So, they can

[1:15:43] pre-order it or order whenever special

[1:15:45] goodies if you pre-order it.

[1:15:46] >> Where if they go to that website?

[1:15:48] >> Uh, yeah. Yeah,

[1:15:50] >> it'll be it'll be on that website.

[1:15:52] >> Yeah. Or you go to Amazon. Okay.

[1:15:53] >> Amazon. You can pre-order on Amazon as

[1:15:55] well.

[1:15:56] >> Cool. Or Barnes & Noble.

[1:15:57] >> Where can they go get the goodies? So,

[1:16:00] if you pre-order it and you send us the

[1:16:02] receipt, it's all on my website.

[1:16:05] >> Okay, cool.

[1:16:06] >> Um, was there anything you wanted to add

[1:16:10] or share that's been on your heart or

[1:16:11] mind? Um, before I get to the final

[1:16:14] couple questions

[1:16:15] >> about the book,

[1:16:16] >> about the book, about your life, about

[1:16:18] anything new, about anything else that

[1:16:20] we can be of service to you about that

[1:16:21] you want to share or that you want

[1:16:23] people to know about?

[1:16:24] >> No, I I I think you you've done an

[1:16:26] amazing job kind of covering things

[1:16:28] here. I think um I just want to leave

[1:16:31] people with the idea that um this book

[1:16:34] is designed

[1:16:36] to enter your bloodstream and all the

[1:16:39] people who have read it um have said

[1:16:42] that it they don't look at things the

[1:16:43] same way.

[1:16:44] >> Wow.

[1:16:45] >> You know, and they don't think about

[1:16:46] things the same way. So it's not like

[1:16:49] you have to suddenly quit your job and

[1:16:52] just go live in the desert and look up

[1:16:54] at the stars, but you can live your

[1:16:56] daily life, but you're you you see

[1:16:58] things differently. And to be the moment

[1:17:01] where you the feeling that you look at

[1:17:03] the world differently is something I

[1:17:06] can't even describe in words. It's

[1:17:07] extremely powerful. It's what happened

[1:17:09] to me

[1:17:10] >> in the first days after I nearly died.

[1:17:13] And I look at a world that just doesn't

[1:17:14] seem the same. So, I'm trying to somehow

[1:17:17] draw you into what I had experienced in

[1:17:19] those few moments.

[1:17:21] >> Let the law of the sublime enter your

[1:17:23] bloodstream. I like that. That's good.

[1:17:25] >> Um, I've asked you this before a number

[1:17:28] of times. This is your sixth time on

[1:17:29] this show. I'm curious if it's changed.

[1:17:31] It's called the three truths question.

[1:17:33] So, hypothetical scenario. You get to

[1:17:35] live as long as you want in this life,

[1:17:37] >> but far in the future, it's your last

[1:17:39] day. Uh, and you get to continue to

[1:17:42] create and make all the work you want to

[1:17:44] make and write more books if you want

[1:17:46] to, but for whatever reason on this last

[1:17:48] day, you have to take all of your

[1:17:50] content with you. Social media books

[1:17:52] gone from this existence. Hypothetical,

[1:17:56] but you get to leave behind three

[1:17:57] lessons to the world on the last day and

[1:17:59] this is all we would have of your

[1:18:01] content. What would those three lessons

[1:18:03] or three truths be for you? There's

[1:18:05] something larger than your individual

[1:18:07] self out there and you want to tune

[1:18:09] yourself to it. You are a social animal

[1:18:12] and by your ability

[1:18:15] to understand people and get inside

[1:18:18] their spirit, you will be happy,

[1:18:19] fulfilled and powerful.

[1:18:22] >> And finally, um life is very short and

[1:18:27] you you have to even though I was given

[1:18:29] 200 years to live, it's still very

[1:18:32] short. And so you have to have a sense

[1:18:34] of urgency in this world.

[1:18:37] >> You could die tomorrow any moment. Even

[1:18:39] though I was granted 200 years, you

[1:18:41] could die any moment. So you have to

[1:18:43] have a sense of urgency. You have to be

[1:18:44] aware

[1:18:45] >> of how short life is.

[1:18:47] >> Beautiful. I think they evolve every

[1:18:50] time I ask you that question. So you

[1:18:51] know, you know, it's good. No, I like

[1:18:53] it. I like it that it's like

[1:18:55] >> it's okay.

[1:18:55] >> It's great. Uh, Robert, again, I got one

[1:18:58] final question for you, but before I do,

[1:18:59] I want to thank you again for all that

[1:19:00] you do for me, for so many people in the

[1:19:02] world. You've been a a light with your

[1:19:05] books and the content you've created and

[1:19:07] all the interviews you've done for many

[1:19:08] years now. Before I interviewed you, I

[1:19:12] didn't see you doing a lot of interviews

[1:19:13] out in the world, but now with podcast,

[1:19:15] I see you doing a lot more, which is a

[1:19:17] great gift for so many of us. So, I want

[1:19:19] to thank you again for all you're doing,

[1:19:21] for being episode 2001,

[1:19:24] as well as number one as well. So, it's

[1:19:26] a cool milestone for us there.

[1:19:27] >> Okay.

[1:19:28] >> Um, and my final question is, what's

[1:19:30] your definition of greatness?

[1:19:33] >> My definition of greatness is knowing

[1:19:37] who you are to the core

[1:19:40] and realizing what that core would be,

[1:19:44] what what what is truly you, what is

[1:19:46] unique about you, the special weird

[1:19:48] power you have been born into. The seed

[1:19:51] that was planted in your birth, knowing

[1:19:53] it and bringing that seed to life is

[1:19:55] truly greatness.

[1:19:56] >> Robert Green, thank you for being here.

[1:19:58] >> Thank you so much for Lewis. I always

[1:20:00] love it.

[1:20:00] >> Amazing.

[1:20:03] >> 25 years Secret Service. Getting people

[1:20:05] to admit the worst things they've ever

[1:20:07] done. What would you say is the number

[1:20:09] one secret or communication tip to

[1:20:11] getting the truth out of anyone? It's

[1:20:13] not about asking [music] the right

[1:20:14] questions. It's creating the environment

[1:20:16] where the truth doesn't hurt. What's the

[1:20:18] offer we can give that other person so

[1:20:21] they [music] can save face?

Lewis Howes
ArtistLewis Howes

Author and podcaster who inspires millions through 'The School of Greatness,' blending personal development wisdom with vulnerable storytelling to help others achieve their dreams.

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Robert Greene argues that the child's brain has very little inhibition operating, so it pays attention to nearly everything, including trivial things. Adults rely on inhibition to filter incoming information so they can function, and that filter narrows how much of the world gets through.
Greene describes inhibition as the process by which the adult brain filters what comes in so daily life stays manageable. Without it, he says, we could not handle the ordinary business of living. The trade-off is that the same filter can dim the sense of wonder.
Greene described slurring his words and a falling face during the stroke, and said his wife called 911 about thirty seconds before he would have been brain dead, according to the video's description. He came back to a world that seemed to sparkle, which inspired his seven years of writing The Law of the Sublime.
The video's description states that a small child gives about 90 percent of their attention to the world, while most adults give about 98 percent to themselves. The description links that shift to anxiety and addiction.
Based on the conversation, the book is about rediscovering the lost perception of wonder, seeing beyond convention, recovering childhood curiosity, and exploring the hidden frontiers of the mind. Greene spent seven years writing it so readers could feel that aliveness without having to die.
Greene discusses near-death experience research and the old idea that awareness might run through everything, but the conversation treats these as open questions. The video's description includes a surgery story about a woman with no brain activity who later described sounds in the room, which is a claim to weigh carefully rather than a settled finding.
Greene's framing suggests reducing the self-focus that dominates adult attention, which he ties to loosening the ego. Practical starting points from the conversation include noticing where your attention goes, looking up at the sky, and looking at a loved one with fresh attention.

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