Teaching on practice
“Practice keeps it clean.”
Sri Bhagavan
Sri Bhagavan

The Cleansing Power of Practice

“Practice keeps it clean,” a succinct yet profound statement by Sri Bhagavan, invites us to reflect on the transformative power of consistent engagement in spiritual disciplines. This quote emphasizes the necessity of practice in maintaining clarity and purity within our spiritual journey. In a world rife with distractions and complexities, the act of practicing becomes a vital tool for sustaining our inner landscape, allowing us to navigate life with greater awareness and intention.

At its core, this statement suggests that the act of practicing—whether through meditation, mindfulness, or other spiritual exercises—serves as a cleansing agent for our thoughts, emotions, and actions. It implies that without regular engagement in these practices, we risk becoming clouded by the noise of daily life, losing touch with our true essence. Thus, the stakes are high; our spiritual well-being hinges on our commitment to practice, which acts as a lens through which we can see ourselves and the world more clearly.

The image / the metaphor

The imagery in the quote evokes a sense of maintenance and care, much like the way one would clean a window to allow light to enter a room. The verb “keeps” suggests an ongoing action, a commitment to regularity that is essential for sustaining clarity. This notion of cleanliness extends beyond the physical realm, touching upon the mental and spiritual dimensions of our existence. Just as dirt and grime can obscure our view, unexamined thoughts and emotions can cloud our perception of reality.

In the speaker's tradition

Within the context of Sri Bhagavan's teachings in the oneness movement, the concept of practice is deeply intertwined with the idea of dharma, or one's rightful path. Engaging in spiritual practice is not merely a personal endeavor; it is a commitment to align oneself with the greater flow of existence. This alignment fosters a sense of interconnectedness, echoing the principles of bhakti, or devotion, where the practitioner surrenders to a higher reality. The cleansing aspect of practice resonates with the notion of kenosis, the self-emptying that allows for divine presence to fill the void.

Furthermore, the idea of cleanliness can be linked to the Buddhist concept of sunyata, or emptiness, which emphasizes the importance of releasing attachments to achieve clarity. In this light, Sri Bhagavan’s quote serves as a reminder that through diligent practice, we can cultivate a state of emptiness that is not devoid of meaning but rather rich with potential. This aligns with the teachings found in various spiritual texts, such as the Bhagavad Gita, which emphasizes the importance of consistent action in the pursuit of self-realization.

Living the teaching

Consider a modern scenario where the teaching of “practice keeps it clean” finds resonance: a busy professional navigating the demands of work and personal life. Amidst the chaos, one might feel overwhelmed, leading to stress and a sense of disconnection from oneself. By committing to a daily practice—be it meditation, journaling, or mindful walking—this individual can create a sanctuary of clarity amidst the noise. Such practices serve as a grounding force, allowing them to approach challenges with a renewed perspective and a sense of calm.

In the realm of relationships, this teaching can manifest in the way we communicate with loved ones. During moments of conflict, it is easy to become reactive, allowing emotions to cloud our judgment. However, by engaging in practices that promote self-awareness, such as active listening or compassionate dialogue, we can cleanse the emotional space between ourselves and others. This intentional practice fosters understanding and connection, transforming potential discord into opportunities for growth and deeper intimacy.

A reflection

As we contemplate the essence of Sri Bhagavan's quote, we are invited to consider: What practices in my life serve to keep my inner landscape clean and clear? This question encourages us to reflect on our daily routines and the spiritual disciplines we engage in. By examining our practices, we can discern which ones nourish our spirit and which may need to be refined or replaced, ultimately guiding us toward a more profound experience of oneness and clarity.

Sri Bhagavan
ArtistSri Bhagavan

Co-founder of the Oneness Movement (now Ekam) alongside Sri Amma. Originator of the Oneness Deeksha (blessing) — a transmission intended to awaken consciousness. The movement has t…

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Sri Bhagavan's quote emphasizes the importance of consistent spiritual practice in maintaining clarity and purity within our lives. It suggests that regular engagement in spiritual disciplines helps to clear the mind and heart of distractions, allowing us to connect more deeply with our true essence.
You can apply this teaching by incorporating regular spiritual practices into your daily routine, such as meditation, mindfulness, or journaling. These practices serve as tools to help you maintain clarity and awareness, enabling you to navigate life's challenges with a more centered perspective.
Yes, the concept of practice as a means of achieving clarity and connection is prevalent in various texts within the oneness movement. Many teachings emphasize the importance of consistent engagement in spiritual disciplines to foster a sense of unity and alignment with the greater flow of existence.
Dharma refers to one's rightful path or duty, emphasizing the importance of aligning with one's true purpose. Bhakti, on the other hand, focuses on devotion and surrender to a higher reality. In the context of practice, both concepts work together to guide individuals toward a clearer understanding of themselves and their connection to the universe.
Practices such as meditation, mindfulness, or even simple acts of gratitude can support living this teaching. These practices help cultivate awareness and clarity, allowing individuals to maintain a clean inner landscape and connect more deeply with their true selves.

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