Frank Shorter

“You have to forget your last marathon before you try another. Your mind can't know what's coming.”

“Running changed everything about me, and it can change everything about you.”

“The marathon is 20 miles of running plus 6 miles of guts.”

“The starting line of a marathon is a place where thousands of people come together to challenge themselves and each other.”

“The pain of discipline is nothing like the pain of regret.”

“The marathon is a chaotic event. So much can go wrong. But if you've trained properly and you believe in yourself, you can overcome anything.”