The Way of Guardians and Grace

Caroline Myss has spent four decades teaching about the spiritual dimensions of who we are, why we are here and how we grow and evolve, from her early work as a medical intuitive to her teachings on the human energy system, archetypes and sacred contracts. What she had never done, until this programme, was speak at length about the mystical experiences that have guided her own life since childhood. In The Way of Guardians and Grace: Embracing the Sacred World, she tells that story for the first time and uses it as a framework for her essential teachings.

Since she was a child, Caroline has known what she calls "micro-mystical experiences", such as whispered guidance she heard as a child and young adult, and a lasting sense that guardians and angels were watching over her. Here she follows those turning points one by one, from her meeting with the neurosurgeon Dr. Norm Shealy to her inner relationship with Teresa of Ávila, and draws from each the insight it offers for your own path: trust, faith, choice, prayer and the quiet, constant presence of the Divine in everyday life.

What You'll Learn

- Connecting with your spiritual guardians. Known across traditions as angels or guides, how to understand and engage with them.
- The human energy system. Her teaching on the body's sacred energetic dimensions and your energetic anatomy.
- Personal and spiritual power. Core insights for becoming a force for healing and love in the world.
- The power of choice. Why she sees every decision as an act of co-creation, and how to use that gift wisely.
- Prayer, faith, intuition and humility. Her beacons for calling on grace in times of challenge or crisis.
- Sacred contracts and archetypes. How to understand and fulfil the agreements, lessons and purpose of this lifetime.
- Light and shadow. Her encounters with forces of good and evil, and how to protect yourself with the help of your guardians.
- Mystical consciousness. Why she believes humanity is moving beyond a reality defined only by the five senses.

Inside the Programme

The programme unfolds over seven recorded video sessions, each with written teachings and self-inquiry questions:

1. The Divine Design of Our Life: her early childhood, the guardians in her life, and mystical timing.
2. The Education of Our Intuition: how meeting Dr. Norm Shealy uncovered her gift for intuitive medical diagnosis, and what she calls woundology.
3. Aligning with a Higher Quality of Light: her four-year experience with seizures, how she came to understand it spiritually, and the place of forgiveness, humility and gratitude.
4. Your Choices Are Prayers: choice as an undervalued source of power, and prayer as a way of opening to grace.
5. Entering Mystical Consciousness: her relationship with the sixteenth-century mystic Teresa of Ávila, and Teresa's Seven Mansions of the Soul.
6. The Reality of the Light and Shadow: the presence of darkness and how to meet it as part of our growth.
7. My Guidance to You: faith in our unseen allies, holy boundaries, and becoming a vessel of grace for others.

Alongside the sessions are two live sessions with Caroline and three recordings of earlier Q&A gatherings.

Who It's For

The programme is for anyone drawn to the sacred side of life, whether you have followed Caroline's work for years or are meeting it for the first time. She explains each idea through real-life stories, so no prior knowledge of her books is needed.

It may speak to you if you:

- sense guidance in your life and want to understand it more deeply
- are interested in angels, intuition, prayer and mystical experience
- know Anatomy of the Spirit or Sacred Contracts and want to hear how those teachings arose
- are moving through a difficult season and looking for a spiritual frame for it

Caroline speaks about illness, anxiety and depression through a spiritual lens. Her teaching is offered for reflection and spiritual growth, and is best held alongside, never instead of, medical or mental-health care.

About the Teacher

Caroline Myss is a five-time New York Times bestselling author and an internationally renowned speaker on human consciousness, spirituality and mysticism, health, energy medicine and the science of medical intuition. Her books include Anatomy of the Spirit, Sacred Contracts, Invisible Acts of Power and Why People Don't Heal and How They Can. She holds degrees in journalism, theology, intuition and energy medicine, and in 2003 she established her own educational institute, CMED (Caroline Myss Education).

How It Works

The Way of Guardians and Grace is a seven-week live online programme with Sounds True, beginning November 9, 2026, when the course materials open. The seven sessions and the three Q&A gatherings are pre-recorded, so you can take them at your own pace. Caroline holds two live sessions, on November 19 and December 10, 2026, each at 8 pm ET / 5 pm PT, to explore the teachings in greater depth and answer participants' most common questions. The live sessions are recorded for replay, and you keep lifetime access to all course content. BrightStar lists the programme so that seekers exploring mysticism, intuition and the spiritual life can find it alongside the conscious events and teachers they already follow.