
Say Yes to Your YES in Mexico
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Jennifer Jane Young
1 Woche
Wellness-Retreat
Beschreibung
Say Yes to Your YES in Mexico is a women's wellness retreat in Puerto Morelos, Quintana Roo, built around yoga, meditation, yoga nidra and a Mayan cacao ceremony. It is led by Jennifer Jane Young, an intuitive leadership coach and the author of the book Say Yes to Your YES. The retreat is for women who feel stuck, want to reconnect with their intuition and joy, and are looking for clarity about their next chapter.
What to Expect
The week is a pause from everyday noise, with a mix of stillness, movement, time in nature and guided reflection. Days begin with yoga, and breakfast is served afterward. Jennifer and Karen lead daily yoga, meditation, yoga nidra and mindfulness practices.
The Say Yes workshops draw on both spirituality and physiology. They explore the philosophy of flow and practical strategies for bringing more of it into your life and work. A guided sound bath offers a somatic experience of vibration and deep relaxation. In the Mayan cacao ceremony, you set intentions for your life.
Time outdoors is part of the program. One excursion takes you to a cenote, a natural freshwater pool, to swim and explore. Another is a day-long boat cruise on the Caribbean with snorkeling and time in the sun. Therapeutic massage and energy work are available in-house.
Past guests describe the group as warm and mutually supportive. The retreat aims to send you home with clarity about your next YES, practical tools for an intuition-led path, a deeper trust in your own timing, and a community of like-hearted women.
About Jennifer Jane Young
Jennifer Jane Young, known as Jenn, is a Canadian speaker, author, yoga therapist and intuitive leadership advisor to entrepreneurs and business leaders. Since 2011 her work has spanned several continents, including leading a community of 5,000 entrepreneurs as a United Nations consultant for the International Trade Centre. She founded the School of Intuitive Leadership and hosts the podcast Finding your Flow. Her path began with a long-held yoga practice and a leap from her career into entrepreneurship, and she now splits her time between Mexico and the Canadian countryside. Her work blends what she calls soul and strategy. Karen co-leads the daily practices.
The Setting
The retreat is held at Lunita Jungle, near the Caribbean coast in Puerto Morelos, about 30 minutes south of Cancún airport. Guests stay six nights in eight single or double-occupancy rooms. Each has two queen beds, an en-suite bathroom with eco-friendly products, fans, and windows with mosquito nets. Rooms open onto a private garden with a table and chairs, and the water comes from an underground cenote. Solo travelers are paired with another solo guest, or can book a private room.
The kitchen is gourmet vegetarian, with Mexican, Italian and American dishes, fresh juices and smoothies. Meals include breakfast after morning practice, a buffet lunch and dinner, plus healthy snacks. Special dietary needs can be accommodated.
Before You Go
No yoga or meditation experience is specified, and the practices are described without reference to prior training. The retreat is offered in English.
Included are all meals and snacks, the six-night stay, airport transfers on retreat days, all listed activities, and yoga props, towels and linens. Airfare to Cancún, tips, alcohol and drinks outside meals, optional spa services and extra excursions are not included.
A valid passport and travel insurance covering health, COVID and trip cancellation are required. Check which visa you need for Mexico from your home country before booking flights. Pack as for a beach and jungle holiday: sunscreen, bug spray, swimsuit, sun hat, sunglasses, a water bottle, light comfortable clothes and a journal or book.
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Jennifer Jane Young, who goes by Jenn, is an intuitive business and leadership advisor, coach and speaker. She works with midlife women in transition and with entrepreneurs and…
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